ASMR Tinnitus Relief (Tonal Therapy | Light Triggers | Sensory Diversion | Head Tapping)
ฝัง
- เผยแพร่เมื่อ 31 ก.ค. 2024
- #ASMR
Hello! I’ve been trying to formulate an ASMR roleplay to help alleviate or sooth tinnitus for some time now, and so I’ve combined a few ideas into one that should hopefully - at the very least - distract you from that inner din and nasty ringing in your ears. Let me know how it affects you, if it helps, or if it’s utterly ineffective! Either way, enjoy!
Here are some timestamps in case there are elements you’d like to skip, or skip to:
00:00 - Soft-spoken introduction and glove sounds
04:48 - Tonal therapy (tuning your tinnitus frequency to C)
06:45 - Ear cleaning 1 (putting oil in your ears, muffled sounds, and ‘follow my finger’)
10:19 - Ear cleaning 2 (mic scratching, brushing, and close sounds)
18:17 - Light triggers (sensory diversion with penlight)
19:48 - Head tapping to relieve tinnitus
23:37 - Head massage for sleep
❤️ - If you enjoy the video, please like and subscribe!
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📖 - View our ASMR community guidelines here: jimchicommunity.carrd.co/
🎙 What is ASMR? 🎧
ASMR (autonomous sensory meridian response) is synaesthesia of the soul. It’s a relaxing feeling, it’s a tingling down the spine, or it’s simply a sleep aid. Whether it’s being ‘held’ by someone you have confidence in, or ‘looked after’ by someone with authority, or just feeling ‘safe’ with someone you trust, it uses audio-visual triggers to enable you to let go of your worries and stresses - even just for a bit.
📽 What is FPC? 🎞
FPC (first person cinema) takes all the relaxing elements of ASMR but has much more of a focus on immersion and the suspension of disbelief. It’s kinda like being the main character in your own short movie, with popular figures you know and love, or entirely created worlds - just for you. There won’t be any visible mics or traditional triggers in these videos, and they will seem more unintentional than the usual ASMR videos - but they are unique and relaxing experiences designed to transport you to different places, worlds, and times.
Disclaimer: This video is intended for relaxation. Any views, opinions, or advice expressed is purely for the purpose of entertainment, and to induce tingles through ASMR. These videos are not a substitute for traditional medicine, therapy, or any other professional medium, and should not be treated as such! Take all the advice with a pinch of salt, and certainly don’t take it to heart. That being said, please enjoy them, benefit from them, and hopefully get those warm, tingly feelings. Oh, and it’s not for kids. - แนวปฏิบัติและการใช้ชีวิต
Tinnitus is one of the reasons I started listening to ASMR when I went to sleep.
Mine nearly drowns it out.
Same here my guy.
I don’t know why I started but lately I’ve been listening to asmr to escape the stress of one of my friends threatening to kill me
Hah a..
@@xxxxx-iu4fw you alright??
@@xxxxx-iu4fw Ayyo?
As a person with tinnitus I highly appreciate this, thank you Jim.
Does it work
@@thomasharris743I don’t think the video is actually for tinnitus relief, it’s just a roleplay of tinnitus relief
Thank you so much for making this. I hate the constant ringing in my ears and this helps.
I’d have thought a stuka caused ringing in the ears
@@2ndcomingofFritz causes and receives
It's always at night and in my room
I have tinnitus in my right ear and that often causes me bad headaches so thank you Jim this is very calming and helped quiet a bit.
if you have tinnitus in one ear, you should get that checked immediately. could be a bad sign.
This was so relaxing, I don’t have tinnitus, but the quiet up close voice , and the different techniques you used definitely calmed my anxiety. This is going on my nighttime playlist for sure. ☀️☀️☀️
Saaaame, added to my favourites for relaxation already:D
Count yourself lucky. It is truly miserable if you can't find something to focus on
Somehow this was extremely relaxing. You were the perfect distance from the camera and I managed to actually feel ASMR tingles for the first time in forever. You always manage to make us feel very safe, and I’m sure I’m not the only one who appreciates that.
We love when you go all out with costumes and characters but this was a really nice low-key return to basics.
This was actually a very nice gesture, while I don't have tinnitus I can appreciate the thought. Also I hope you didn't bruise yourself with that tuning hammer, because it's not worth hurting yourself for the videos. 💖💖💖
So soothing, but agree! Don't hurt yourself for us!! (PS: a bit of Listerine works a charm to get rid of bruises!)
@@amyscott8429 😊
We need endless version of this😴
I've been following you for years but only now did I see this video! How did I miss this one! One of the reasons I listen to ASMR is to help with tinnitus, so I'm glad youtube finally decided to recommend this to me 😊
Just a calming, soothing balm of a voice. I'm chilled right out.
Fortunately I don't have a constant tinnitus, but this video was a relaxation session that I needed so much this week^^ Close sounds are my favourite type among classic asmr triggers. And this blue editing is very beautiful! Good job sir😊
My time as Infantry supremely fucked my ears up and Im constantly barraged by different pitched tones, so I usually wear headphones and need constant audio stimulus so I can ignore it.
Appreciate the thinking and concern you put into this and a great job as always
Jim, that silvery whisper voice of yours is...just...wonderful...nicely done
the cool blue-cyan lighting combined with the intensely soothing voice and ear scritching noises are soooo relaxing! thank you making this, Jim!
Hello Jim, hey everyone,
I had hearing losses over the years from stress. It's okay right now, but I know what to do if it comes back in any time. I just have to click on this video. ^^
This is the doctor I would like to have in some difficult situations in life. Very empathic and relaxed for example. Very mindful. Some things would become better if more doctors would have a bit more of it in some situations in my opinion. Jepp, also there are characters like these I've met in the world outside but they are so rare.
Thank You for this alternative medicine. ^^
Greetings for All. =)
I love your voice in your normal accent and whispering. My favourite is the Spa series. I have Tinnitus and sleep issues and this Video lulled me to 😴
I just went to a concert last night, and this pops up 20 minutes after i wake up, thank you Jim!
You really are a kind soul this is lovely while I do not have tinnitus I do have anxiety and a bit of a over active mind and this is really calming so thank you for this the video 💖☺️☺️ hope you all are well !
You deserve more recognition. I love your asmr. I use it for my afternoon siesta and in the night😍😍 anyway, I love you too!💕
I am so grateful that you exist🌷
That tapping at the back of the head was the tingliest thing in the world. Very cool.
So relaxing…… Your voice is amazing. 🥰
Amazing work Jim 🥰
Thank you, Jim! ☺️
Love it... Gracias Jim
Your videos are amazing ❤️😍
guy: hi welcome to....
my ear: PIIIIIIIiiiiiiii::::;;;;,,,,,,,......
Love you man. Wish you all the best
I loooove ur voice♡ this video was very relaxing♡♡♡
Have had tinnitus since elementary school, and only just now contracted covid and since then my tinnitus has gotten far worse. Feels like I'm going mad...thank you for the video
I’m assuming it went back to normal right?
@@EagleEntity it hasnt, unfortunately
@@brutishwing2.090 can you sleep at all at nights
@@EagleEntity takes me awhile but manage to get a few hours, have two fans going along with white noise maker
Damn bro I appreciate this I figured out I had tinnitus like half a decade ago, thought I was going crazy
Es el primer video que me hace sentir cosquillas de verdad
Oh thank you so much for this Jim ❤❤❤ I have tinnitus in my left ear and you can't understand how important this video is to me I feel completely relaxed 💓💓💓
Great job💜
It was perfect👌😊
Glad you have made a video to help, my dear friend!
This is crazy.. everytime i have a tinnitus episode i watch this and it goes away immediately
Stumbled upon your channel and I’m glad I did! New sub
Wow… this video actually helped my ringing ears at night. I’m currently in disbelief. Thank you thank you thank you..
i do have tinnitus... im 19 years old already have it for a year cause i always wore earbuds for music... but yeah this was relaxing :) luckily i learned to live with my tinnitus. Hope you all have a good day/night.
Did yours manage to go away or lower to a good level?
@@EagleEntity meh its normal for me now. I dont rly realise it anymore. Its part of my life 😅
@@precre1515 same here really lol glad you have that mindset tho!
@@precre1515 Same here, I have mine since kindergarten, at some point I just learned to live with it. It can be uncomfortable at times, but when it is, it's more annoying than it is hurting me.
Just came back from a disco thing, this helped a lot.
I don't think I can accurately state how much this video helps me with everything. Honest to god.
Faust is a dear comfort character that I've gotten on this year's Valentine's and. I got the funny mental illness where I base all my emotions to the fictional men that exist in my head. So having a doctor that has gone through so much, did so much wrong, but still persists and grows past his regrets and self loathing? Oh he. :)
And having this video, really helps with taking a step back. Thinking about Faust as he does his weird shxt. Calming. Oh so very calming. And gets me quite joyful too.
So like. Uh. Thanks Jimchi. This is lovely.
Also the fact that you read him so well by only looking at how he fights?? Even if that was only a shot in the dark, that is a very very accurate descriptor of his character from GGX to GGXRD.
Have a good day, sir.
This did help my headache
I have tinnitus in my left ear and sensory diversion always works, and careful ear cleaning. Love all these sounds and your attention- thank you so much💕💖
pr
Thank you sir
I like!
Also, Idk what kind of an artefact/reflection it is, but the thing in the right upper area at 17:03 scared the sh*t out of me🙈 Looks like a friendly ghost that came to check on us thoXD
Thanks for this
It didn’t work
But I appreciate somebody trying
💚✌️
I have (I hope) temporary tinitis at the moment from repeated shots from a firearm thank you for helping me sleep
Insanely jealous of all those comments saying they don’t have tinnitus 🥲 Been having it constantly in my right ear for over a week and it’s driving me insane, feel like idk what silence feels like anymore
Mines is very on and off. In my head I feel it now today this morning it was in my left ear for like 10-20 min or so. Tinnitus is so random but I’m lost cases it goes away lowers to the point it feels like it’s gone or in cases where it never leaves you will get use to it as impossible as it sounds and it won’t bother you unless you focus only on it or look for it. For sleep or during the day if it bothers a lot just slap some earbuds in and listen to something should work like a charm on not hearing it 😊
I literally just had it a little bit. This hopefully helps. I won’t play it too loud lol
My doctor told me about the finger flickering method to but I never tried for a long time🙉
I’ve had constant tinnitus in both of my ears for months and I can’t tell you how nice it is to see something about it. 😭I’m trying to get it dealt with but I think it a result of a neck injury from years ago so I’m not sure we can do anything. Maybe I could get some chiropractic treatment if it is that, or something lol
if its been months im sorry to say that its prob gonna be there for the rest of your life
@@alexidenault5933 True, but I also haven’t taken any specific medical treatments for it yet and we haven’t found the specific cause. Once we figure out the cause I can try some treatments and maybe it will at least get quieter or won’t do it constantly. I’m still hoping to fix it but unfortunately, no matter what caused it originally, I have been playing my music too loud to block it out and that means even if we get rid of the original cause I might still have it due to hearing damage from trying to drown it out.
@@bluegirl278 yeah playing loud noise will make it worse
@@alexidenault5933 I know but I just wanted to hear my music well and the ringing was so loud 🧿💧👄💧🧿
@@bluegirl278 we’ll just try to gradually put your music down and use like a fan to sleep and sleeping pills. You will regret it if you don’t try to make it wuietee
I wish my tinnitus was from build up and not from metal concerts and listening to loud music with headphones. xD This was very helpful.
I bet this guy could pull off a good Raiden asmr
i have constant tinnitus for as long as i can remember. not diagnosed but iirc it's not normal to constantly hear high pitched ringing in your ears. idk if this may help but it'd be interesting to try lol
edit: it helped, even if temporary. the following ad playing in a hella loud volume brought it back tho lmao
Lol did it go away for you eventually
Ngl. I have tinnitus and this did nothing for it, if you want to make a tinnitus relief video, the noise should be constant but not overpowering to the point it adds to the noise.
No hate, I'm just trying to impart my experience as a tinnitus sufferer. still a good asmr video regardless! Keep up the good work.
You're so right
I second this as someone with tinnitus. If there’s any lull in sound and I’m listening closely, my brain tunes into the ringing. I can’t fall asleep to ASMR as much anymore. I’ve switched to podcasts that are constant conversation.
i just came home from a concert lol time to sleeeeep
I don't know if you speak Spanish, but I love your content, greetings from Mexico
Non credo lol
It’s so weird because I just started slightly experiencing tinnitus. But I don’t hear ringing….I hear “crickets”. Thanks for posting this, Jim.
Yup, I've got the "cricket" voice as well. It it probably the closest description of my tinnitus I've ever heard, so thank you!
Go check a doctor for sure
I just hear a constant: BEEEEEEEEEYEYEEEEEEEEEEEYEEEEEEEEEEEEEEEYEEEEEEEEEEEEEYEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEYEEEEEEEEEEEEEEE
Is it Dr Roberts? :)
I have some ideas for your future roleplays. How about George Andrew Romero talking about his film from "CoD: Black Ops" and John Romero explaining his Doom 93 leveling solutions or something? And also Bill from Left4Dead and some PayDay characters. Good luck!
Somehow managed to get rid of tinnitus on one ear
Can you maybe do something where we pass out and you help us? As brother or someone like that
😊
Im 27 and my right ear has been stuffed, then ringing since i woke up today. i dont understand why it wont stop. my dad has this problem, but he’s almost 70…
First,i love ur content
Lindo
☃️💎☃️🐳Спасибо 😁мне очень понравилось .🌹🍀❤️🔥🔥🔥
Please do Rasputin ASMR .
you're in luck! th-cam.com/video/Q1KL0coOXAE/w-d-xo.html
"It's Also A Self Soothing Technique -" *W A C K*
Edit: I Like to think the little smiles throughout the video happen because my dumb ADHD self blurted out a compliment randomly-
Tinnitis solution: sleeping w/ fan on me😋
I am cured of tinnitus 🎉 Jk I wish but this was very nice, thank you
I had sounds in my ear for about a week and I had difficulty sleeping. I am 16 years old and I am very scared that I may have tinnitus or lose my hearing
I’m 21 and I’m in the same boat. Been having tinnitus almost constantly for a week in my right ear. I’m so scared it won’t go away. How yours going? Has it improved?
@@leadegalzain9371 Same boat as well, been a few days now, did yours improve?
When's the next season of "Die Society" coming out?
keep an eye out on Saturday 👀
@@emmanuellemod as IF I'm in work that evening AHHHH!!!
@@emmanuellemod Yay!!!!!
@@emmanuellemod Get in!!! 👌🏻
Lol, just seeing the word tinnitus made it start to ring
How you doing today with your T lol
@@EagleEntity still there
@@shroom3074 it’s manageable though for you right? Just annoying really
@@EagleEntity ye
The one with the fingers behind the head sounded to me like someone being flogged by a cat o nine tails, or something like that, sorry if that bothers anyone to comment.
i'm a gamer and honestly i can't concentrate cuz of the stupid ringing in my ear
I like your little fuzzies on your chin
Please do it with no talking
That’s part of why we enjoy Jim’s videos: his voice! I would not like a version without talking; his voice gives me the best asmr feels ❤
It helps when you actually be quiet and do the ASMR instead of just babbling on under your breath sorry but you just don't understand what tinnitus is
Hello man of a thousand faces. Thank you so much for creating this video.About 20 years ago lightweight tinnitus in my left ear became my constant companion. Just now, I can barely detect it. To me, if no one else, that seems to imply that tinnitus is both a physical and psychological phenomenon.
When my tinnitus first struck, I was horrified. I Googled "tinnitus". Herbal remedies that I saw on some websites did nothing for me.
I learnt to accept the fact that an extremely high pitched tone (greater than 10,000 Hz, I think) with a bit of background white noise) was likely to be a permanent feature of my life.
Eventually, the apparent cause of my tinnitus dawned on me. Over a period of about 25 years, I chose to get around on a bicycle. As my late Mom used to say to me, "You're helping the ecology." I'm from California and since I was the kind of cyclist who obeys the rules of the road , I rode on the right side of any road.
My left ear was constantly bombarded with the noise of passing traffic and when it dawned on me that tinnitus was likely a result of doing what I loved to do (Ah, the two wheeled life!) I learnt to accept it. I stopped freaking out about tinnitus.