Courtesy is uploading the video in the first place. Courtesy is also being grateful for being able to see something that you otherwise wouldn't have access to.
I had two PTs tell me that I should never use mix grip or straps for heavy deadlifts because if I can't double over hand my max, I have no business lifting it.
love how he says alright throughout this entire lecture
Really good content! Thank you very much for sharing this
awesome series. I'm a PT student and learned some great info in these.
You should link parts 1 and 2 here.
IF YOU CAN'T FIND THE VIDEOS BRAH YOU HAVE NO BUSINESS WATCHING THEM
I can find them just fine. It's a matter of courtesy to your potential viewership, like not typing in all caps or using punctuation.
OKAY BRAH, SO WHAT'S YOUR EXCUSE FOR NOT DOING POWER CLEANS THEN?
Courtesy is uploading the video in the first place. Courtesy is also being grateful for being able to see something that you otherwise wouldn't have access to.
I had two PTs tell me that I should never use mix grip or straps for heavy deadlifts because if I can't double over hand my max, I have no business lifting it.
Now i now how shouod i train thanks you saves my life
speaker wears a tattered baseball hat @ a 900$ seminar #USA