Loving Kindness: Carrying Compassion Forward | Day 31 of January Meditation Challenge

Close January with a heart-centered meditation, setting the tone for the month ahead. This Loving-Kindness practice invites you to cultivate compassion for yourself, extend it outward, and move forward with warmth and connection.
Be sure to join us in February for our classes focused on Loving-Kindness for the month. Not all class recordings will be publicly available but in our special library so be sure to find out all the details at peacefulwellne...
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01/31/25

[@ASMoR.]

Thank you for guiding the daily meditations and providing this space. Sending loving kindness to you 💙

[@PeacefulWellnesswithDeb]

Thank you! Please feel free to watch many other meditations here on the channel and visit the website peacefulwellness.institute