Relationship Expectations | John Davisi | Guided Meditation

Whether we realize it or not, we naturally label every relationship or interaction we have with someone else. Someone is a friend, sibling, stranger, lover, parent, and so on, and with those labels come expectations. We expect someone to do, say, and think, a certain way in accordance with that label we’ve given them. And then we are expected, we feel, to do the same based on the labels others place on us. And when someone doesn’t live up to those expectations for us, or us of them, hurt, disappointment, and even anger result.
The truth is, it is impossible for anyone else to give us all the love, joy, and support we feel we need, every time we need it. That’s actually our job. But over the course of our lives we’ve been conditioned to believe that it is everyone else’s. We judge our lives and relationships based on how we or other people meet these expectations, and we judge other people’s lives as well. Expecting someone to always be there is unrealistic. It’s too much pressure. It’s just as unrealistic for us to put expectations on ourselves to always be there for others. We’ve had most of our lives being conditioned and living this way, reinforcing that behavior. So in this session, we begin to release those expectations, and develop a new muscle for balance, and awareness to find what we need, inside ourselves.
Written and Narrated by ‪@JohnDavisi‬
Website: www.johndavisi...
Photo: Kat Hennessey (www.kathenness...)
Music: Cold Blue by Astron
#JohnDavisi #mindfulness #meditation

[@mfw10000]

Your meditations are my favourite. The topics always speak to my anguish and I always find answers and peace while calming and centering. Thank you

[@silviaverenaescudero9524]

Magnificent session, John.

[@WoodenJewelz]

I needed this so bad, thank you so much. I woke up on the wrong side of the bed, confused and mad at everyone in my life including myself, this helped a lot. Thank you for helping me ease my heart

[@shikastormcrow6224]

I love these, always such a delight just when we need them at the start of the week. Thank you John 🙏🏼💙

[@captionrob9114]

And really this season also help me alot thanks again

[@captionrob9114]

Hello sir John I'm glad to found your channel 🙂 and I'm glad that I'm doing everyday mediation but I'm not good in this i can't focus to all time idk why 😔

[@barbyhalliday9156]

🙏❤

[@ericg375]

wonderful as always!

[@pixpixpix394]

This was such a great meditation. So many realisations. So much healing. I have to run grab my journal now. Thankyou for making these 🙏❤
I'll be coming back to this for sure.

[@JohnDavisi]

So glad the it helped :)

[@lucygoose6052]

Thank you John, another great video. Love the music

[@ghostsister666]

Thank you so much John for this wonderful meditation 🙏🙏🙏

[@JohnDavisi]

Thank you for watching 😊

[@captionrob9114]

❤️❤️❤️

[@Super-fn2uo]

💯💯💯💯💯💯💯💯💯💯

[@Super-fn2uo]

♥️♥️♥️♥️♥️♥️♥️♥️♥️