Efficient Freestyle - Lesson 3 - Swimming With A High Elbow Recovery

[@patrickshields6620]

These drills are fantastic, thanks

[@SwimSmart]

Thanks Patrick!

[@Ronnymikkonen2686]

You didn't have the markings on the line like we have in Sweden. We have a mark on 5 meters. It's Red, and a small mark on 10 meters and a middle mark 12,5 meters,.

[@rapidsplash9339]

You've gotten impressive knowlwdge in this case.