कुछ बुरा होने का डर आज से मिटेगा बस ये अपनाओ,99% लोग ये सत्य नही जानते
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- เผยแพร่เมื่อ 29 ก.ย. 2024
- #anxiety #cbt #depression #negativethinking #panic #overthinking
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Mai thik ho rahi hu aap ki wajah se😊😊thank you so much❤😊
Sala koi feeling hi nhi samjta jab penik atek aata hai tab ghar bale bolte hai sadi ko Chara hai😂😂😂😂😂😂
Sahi bat h bhai same
Mujhe bhi yahi kahde hai ye ladki chahta hai sala
सर मेने आप को देखकर 5 महीने में ठीक हो गया हु आप की आवाज सुनकर मुझे बहुत अच्छा फील होता हे ❤❤❤
Bahi kaise thik howa aap apna number do
Hum pareshan ho thik kaisa howa aap
@@anjeralame3623 किया परेशानी हे तुम्हे
सर मुझे 3 साल एंजाइटी थ मैं अब 70% ठीक हो गया हू।मैं आप सभी को बताना चाहता की सबसे अच्छा दावा daiy excersize and anulom bilom yoha and sabse better dawa hai overthinking kam karana padega isko kam karne ke liye cbt ka practice kare aap ko aapko 15 din ke ander aaram milega
Cbt kese kare?
मुझे OCD है मेरी बाईं आंख हमेशा फड़कती रहती है और मुझे बहुत वहम रहता है कहीं कुछ ग़लत न हो जाए। कृपया इसका कोई इलाज बताएं
Ye anxity ki problem itni gandi bimari aise lagta hai sab kuch khatma hogaya sab negative hi hai lekin mhenat karma bahut karna padta hai mind ko likh likh ke samjhana padta hai thik hota hai docter kanahiya 100% sahi hai🙏
Ghr pe kse pratice kre bro plz btao
CBT ki practice Karo sab theek ho jaiga..Dr kanhaiya k CBT part 1 se leke last series Tak saare video dekho aur practice Karo.
😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢🎉🎉🎉🎉🎉🎉😢😢😢😢😢😢😢😢🎉🎉🎉🎉😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢🎉🎉😢😢🎉🎉🎉🎉🎉😢😢🎉🎉😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢🎉🎉😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢🎉😢🎉🎉🎉🎉🎉🎉🎉😢😢😢😢😢🎉🎉🎉🎉🎉😢😢😢🎉😢😢😢😢😢🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😢😢😢😢🎉🎉🎉🎉🎉😢🎉🎉🎉🎉😢😢😢😢😢🎉🎉🎉🎉😢😢😢😢😢🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😢😢🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😢😢😢🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😢😢😢🎉🎉🎉🎉🎉🎉🎉🎉😢🎉🎉🎉😢🎉🎉🎉🎉🎉🎉🎉🎉😢🎉🎉🎉🎉🎉🎉🎉😢😢😢🎉🎉🎉🎉🎉🎉🎉😢🎉🎉🎉😢😢🎉🎉🎉🎉🎉😢🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😢🎉😢🎉🎉🎉🎉😢🎉🎉🎉🎉🎉😢😢😢😢😢😢😢😢😢😢🎉😢😢😢🎉🎉🎉🎉😢🎉🎉🎉🎉🎉🎉🎉😢😢🎉🎉😢😢😢😢😢😢😢😢😢😢😢😢😢😢🎉🎉🎉🎉😢😢😢😢😢😢😢😢🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😢😢😢🎉🎉🎉😢🎉🎉🎉🎉😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢🎉🎉🎉🎉🎉🎉😢🎉🎉🎉😢😢😢😢🎉🎉🎉🎉🎉😢😢😢🎉🎉🎉🎉🎉🎉🎉😢🎉😢😢🎉🎉🎉😢😢🎉🎉😢😢😢🎉🎉🎉🎉🎉😢😢😢🎉😢😢😢😢😢🎉🎉😢😢😢😢😢😢😢😢😢😢🎉🎉😢😢😢😢😢🎉🎉🎉🎉😢😢😢😢😢🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😢🎉🎉🎉😢😢😢😢😢🎉🎉😢😢😢🎉😢😢😢😢🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😢😢😢😢😢😢😢😢😢@@@@@@@@@@@@🎉😢😢😢🎉😢🎉🎉
सही सर आप जो बोले हमको ये सब जान कर बहुत अच्छा लगना चालू हो गया
Mujhe narak se nikalne wala drk tv nhi to susait paki thi love you sir
Kese nikle Bhai hme b bta do
Kaise nikle
Jb b ghabrahat ho inki video dekho bss baki kuchh nhi Krna aapko @@MahiManisha-v1d
Cbt se
Mereko is pakar ki prablam hoti h dra s Hahab muje kya karana padega mari tamaku nahi jhut Rahi h. Our b p
Sir vaccine ke siide effects ka dar ka video bna do
Aenxity thi ab vecsion or badha di
Muje bhi😢
Love you sir , ab main normal feel kar raha hu . And fir bahar jaane k liye ready hu 👍🏼
Kal ECG check karwa luga sir . Mind se ye heart attack wala pattern hatana hai ab 🙏🏽
Thank you Sir 😌
Sir cbt ki fees reduce kro please
Sir muche lagta hai mai pagal naa ho jau
Esa kyu lagta hai bhai
Kya anxity me chest me bar bar hath rakne hathahe kya sir plz riplay
Sir mujhe jab ghabrahat hoti hai apki video dekh ke thik ho jata hu😢🙄🙄
Sar karona ka time covidshild vaccine Lagaye the aaj kal a jo news aaya hai heart attack wala ab sala bar bar nagetiv soch soch ke dar lag raha hai Tension ho raha lag raha hai hum ko heart attack aa jaega main abhi 24 sal ke hu fit hu dail normal gym karta hu , pet me gass bana liye hai kabg ho ja raha hai Tension din rat yahi soch raha hi ki kahi mere sath me galit na ho jaye please helps me sir 🙏🙏
Kuch nahi hoga soch ke tension mat lo
Same problem 😢
Abb anxiety thick hone lagi hai
Sir App to meraliya god hai
i am afried to go out felling like i wil become mental.i am afried of food to now a days when i eat i get very tenson.feeling my airway will be block.....i cant go out side alone now a days.. help me😢
Mujhe v same problm
Sir religious ocd ka bhi btaiye
Sir dimag mai heart attack ki filling ati hai usko dimag se hatana h
mujhe bhi same cheej thi 2020 se bt ab mai bilkul thik hu
सर स्टडी में दिक्कत होती है ,काफी डर लगता है एग्जाम में । और उससे पहले पूरे साल ।😢
Plz make new series of CBT
बना huya hai cbt
Thanks sir for you
Aapka video dekhkar sir bahut sudhar huwa hai
ब्रेन हेमरेज के डर ने आज पूरी जिंदगी बर्बाद कर दी मेने खूब दवाइया ले ली बस दवाई से नींद आती ह फिर वही डर की नस फटेगी और मौत होंगी.. 😭😭😭
Bhagwan apki problem thik kre jai Hanuman ji
Apko fobia ki problm h ocd ka dusra version ap ek pen copy leke apne mind ko hold karke sochiye ki jo mai soch raha hu ye satya nahi h ye kalpnik h agar aisa hona hoga to ho jayega sochne se na hone wala h na rukne wala h yahi daily point out kariye aur samjhiye ki mai galat soch ke apne apko pareasan kar raha hu 🙏pray to god apko jaldi achha karde ||
Mai 3month cbt practice kiya din mai 4,5bar videos dekh 2copy bhar diya likh likh ke din rat practice kar te karte 6month hogaya jab jake 70% anxity thik hui
@@anoomlohiya66 cbt मतलब क्या
Aap apni bill pawar ko bhi aashi kro .. sab theek ho jayega ..@@anoomlohiya66
Thank you sir
Sir ek video mere problems par bhi bana do plz sir mujhe lagta h Hum Naak se Sans lege toh mujhe lagta h Mujhe kuch ho jayga Aur yeh thought mere mind se nikal he nhi raha h Aap iss Negative Thought par Videos se Exmplane kar do jisse mai aache se Smaj saku 🙏🏼🙏🏼🙏🏼
सर मुझे गंदगी से दिक्कत है मुझे हर टाइम सब कुछ गंदा है बस यही लगा रहता है इससे बचने का कोई तरीका बताइए
ONE MORE GREAT ADVISE AND HELP
THANK YOU VERY MUCH
Sir mera bhai hai use kabhi Dog mahasus hota hai kabhi snake 🐍 dikhta hai jabki hota kuch nhi kya kre sir 😢 bar bar piche dekhta hai ruk ruk ke sir please help me
sir mujhe 2 years pahle khana khate time khana wind pipe main chala gya tha kyon ke mujhe s d t hò gai jis ke karn mera khan vapis wind pipe main aa gaya tu ab tak mujhe dar lag ta hai ke koi ve khana ja fir pani milk tea te sab mere food pipe main na ja ke meri wind pipe main chala jaye ga ab her time ye he thought chal ta ke pani kis tara drink karna hai mila tea ko kis tara drink karana hai ab her time dar lagta hai
Ji sir
Sir mind ko kesy thek rokhu homsa sordord hota hy
Ye anxiety 100% thik hoti hai mai khud isse thik kiya hai aur maine apni story batai hui hai
@@Iamanxietywarrior kesy thki huwa apku
Nice topic nice video❤❤❤❤❤❤
Hello please koi reply do muje kuch din se ek hi sapna baar baar aata hai kya yeh mental health ka problem hai ya koi jyotish ki koi problem ho sakti hai
Thank you for clarifying inspiration for all 👏
Mera to Ghar dukhty he sir dard sina bhari jaisa hota h main meditation karta hu sab thek ho jata h fir 🙏
सर मुझे ऐसा डर सता रहा कि मै मर गया तो क्या होगा
Sir Anxiety me kya khane ka mann na lagna bhuk ki kami hona bhi hota hai kya?
Mai bahut dipresan mai rahta hun ki mujhe kuchh hona jaye
Sir please help me 😢..mai bht pareshan hu is cheez se
Sir apse kaise bat ho sakati hai please bataiye
Ji kya hua aapko
क्या ये वैक्सीन के तो साइडइफेक्ट तो नहीं है
Sir muje bhout dar lgta hai ma khi ja nahi sakta
अगर कोई भी आदमी एंजायटी डिसऑर्डर परेशान है वह cbt का कोर्स नही ले पा रहा हैं या समझ नही पा रहा है तो pleylist में cbt ke कोर्स की वीडियो डाला हुआ खाली देखकर अपने आप प्रेस्टिस करे तो बिल्कुल ठीक हो सकता है क्योंकि cbt वो समझ पैदा कर देती है की डर आपके आसपास भी nhi भटक सकता 10 सालो की एंजायटी को मैने cbt se ठीक किया है
Kaise bhai
Is Anxiety ki vajah se muze Aaj BP ki goliya Leni pad Rahi hai
Heart Attack ka Dar Khatam hi nahi ho Raha hai
Kabse h ye problem
@@shivchaturlana 2 sal.se upar ho Gaya hai but last 1 sal se jyada dikkat nahi aati thi sirf panic seatuation hote hi Problem badhti thi
6 days huye hai BP ki medicine chalu kiye huye
@@avinils4316Apka age kya h
Ha yr ye to hame bhi h
Thanks sir for your advice 😃
Sir automatic negative thoughts or dar laghata kyu
Very true doctor ❤❤❤❤❤
Sir meine ECHO ECG TROPHY EEG
SB krva liya SB normal hai bs dwa kha raha hu aur chl hmeshs attack ka Dr sa bna rahta hai
Mind boht powerful hai jidhr lgaoge udhar hi lgega apna dhyan postive thinking mein lgao apne aap ko busy rkho mahamrityunjay mantra ka ucharan kro
Sir i want to online consultation how i can take please guide
Sir mind ko bahut samjaya hai negative thought se but koi negative events hota hai to ek alag shi ghabarhat,alag he fill hota hai pahile bhi negative events hua life main but abhi alga sa dar satata hai ki muzhe kuch ho jayenga
Kisi ki mout hui to bahut jyada dar satata hai sir pls explain sir🙏🏻
Thoda time lgega waqt k sath sab thik ho jayega homyopethi treatment chalu kijiye aap fir se normal ho jayenge
Thank u sir main thik ho rahi hu
Vah sir ap to best best best best doctor h ❤
Sir mai bahut paresan hu har vakt mujhe dar lagta rhta hai kahi mujhe kuch ho na jaye kahi Heart attack na aa jaye
Mujhe bhi h yr asi soch to or sine me दर्द होता h
Veccine pe banao video
Thanks sir ji
Thank you 😊
Very nice video
You are god sir ❤❤❤❤❤
Sir Mai stress me rheti hu overthinking krti rheti hu muze bohot bure khayal aate hai😢
Kya hua tha aapke sath ..
Dr kashika Jain aap download karke breathing exercises kijiye mem ke video dekhiye bhagwan aap ke sath hai strong or calm rho
@@RajKumar-ps8mu muze Meri mummy ko le Kar bhot bure khayal aate hai ghabrahat rehte hai kyuki Meri mummy kuch Dino se bhot bimar reh rhi hai samaj nahi aaraha Kya hua 😭😭😭😭😭
@@RajKumar-ps8mu
Mera padhai me bhi man nhi lagta abhi Meri 10 th h😔
Aap stress na le Jo hoga usme apne hath me kya hai usko karo or nhi hai usko bhawan pe chod do jayada problem hai to kisi psychologist se milna chaiye
@@Tiyu83465 ghr me papa or kisi se help lo aap right time pe
Thk
❤
Good information sir..
थैन्क्यू 🙏 🙏
Ye anxity ki problem kitana bhi luxurious, comfort,sab kuch hone ke bad bhi itni gandi bimari aise lagta hai sab kuch khatma hogaya sab negative hi hai lekin mhenat karma bahut karna padta hai thik hota hai docter kanahiya 100% sahi hai🙏
भैया CBT मतलब क्या है
Bro bilkul sahi kaha aap ne
Can't believe sir aaj aapne jo topic choose kiya hai , ye aaj mujhe 5.30 pm ko start hua tha . But main apne aap ko kafi control kiya aur aapke Heart wale video k bare me sochate hue ghar bhi aa gya .
🙄🙏🏽😌
Muje to heart attek
सर मुझे ऐसा डर सता रहा कि मै मर गया तो क्या होगा
ek dum Sadiq
@@seemachaubey8175 kya मतलब है आपका मुझे problam है
Behatrin knowledge
Good morning sir
Nice explanation.
Thank you sir ❤
Very nice doctor ❤❤❤❤❤
Love u sir from bihar
Very nice video
Nice sar
😢
Sir aisa mujhe bhi hota tha ab thik ho gya apka video dekhkar mein thik ho gya hu thank you sir
Pls reduce CBT fee
कोरोना वैक्सीन टीका लगा था उसके बारे में बताओ नाडॉक्टर साहब
Thanks sir
Anxiety me pedal chalne par dhadkan bad jati kya please reply 🙏🙏🙏🙏
Bhai anxiety ka paidal chlne se koi lena dena nhi h ...isme to kbhi b kisi b situation me dhadkan bdh skti h ...
Koi bolte hai dhadkan bad jati pedal chalne se isliye
Sir mujhe kabhi kabhi ghabrahat or pacina chalne lagta hai mai bahut dar jata hu... Ecg or liquid profile test normal nikla..... But mujhe 2015 se hi Anxiety hai beech me 2 sal se thik tha fir eka ek aa gaya.. Mai kya karu
Kya anxiety me bure sapne bhi aate muje kuch din se ek hi sapna baar baar aata hai kya wajah ho sakti hai please reply me
Aapka Umar kya h?? Mujhe v Sm prblm hota h
@@Assamgirl.... 19 hai or aap ki
@@Assamgirl....ji aap abhi tak thik nahi huye ho
@@Dahiya2222 kv kv thik hota h kv kv fir hojata h