Personally I wouldn’t want to be coached by someone who I could potentially compete against, how do I know (even though Regan looks great) that they would give me the absolute best advice I need if that makes sense, Arnold referred to it in the first pumping iron where competitors or people that aspire to be an Olympia competitor would ask him for advice and he’d lead them astray purposely without them realising. I know not everyone is like Arnold but I’d definitely be getting coaching from someone who I don’t compete against
At the gym doing cardio wearing my RG joggers, watching a grimey shoulder workout video on shoulder day for me. The coincidences crack me up. Good luck to RG at the Spain. Between you and Cbum, there’s a chance 2 Olympia medals are pinned on Canucks this year.
Always nice to see the 2 dudes together in a video. Regan looking sick af, Antoine glad to see back in the top where he belongs, been following you Ant since the early days when you first signed with Universal. Always a favorite
8:40 nice exercise... I’ve adapted it to one set of 12 reps 4 secs down to 4 secs up about 17.5kg and one set of 12 normal reps 35kg, 1min to 1.5mins rest in between each set... i do that for 6 sets in total (3 slow sets and 3 normal sets)... its a good shock to the central nervous system...
That is one of the nicest garage gyms I've ever seen. Thing is nicer than some commercial gyms I've been in. Great workout. Time for mine on my back porch gym. Birthday workout for me, shoulders and arms.
Two of my favourite bodybuilders ! So glad to see you two in a video again. The first time I saw you both was in a video together. You went for a haircut lol. Antoine went for a beard cut.
Antione hit it on the nose. You’re structure is amazing Reagan. I’m not hating but u made Antione look small. (I love u Antione). I’ll be shocked if u don’t get top 3 in Spain. Congratulations Reagan u just got your pro card!
That is awesome supporting each other Regan and Antoine lets go😭get that victory at Spain Regan i believe you can do it we support you all the way from mission Texas besafe bro🐅👑
I would say this is one of the best bodies you've had.. you've always been a beast but there is something special about this time.. you look solid.. if you don't win it's because someone else is paying the judges.. Seeing your videos months ago compared to now.. you are in the best shape.. get it dude.. GET GRIMEY ON THEM!!
Hey Regan pick three exercises and do half up , half down , and full and rotate 10 reps 3/4 sets ( it's called matrix) well back in the 90's it was . Would like to see someone do it again.. Good luck in your show mate.
I’m new to your channel and vids... but yo, dude’s calves at the beginning of the vid 😧 lol And y’all two are beast - definitely an inspiration! Keep up the work, and I’m officially a new sub!
Round, full, dry and looking ready for Spain. You may want to train calves with Antoine in the future. What's going on below his knees commands attention. Perhaps he shares his secrets with you?
Regan grimes and antoine vaillant I always use to see your guy' video, great fan of you both and by the way home gym does give any fu*cking pump shit for you both superheroes
I must admit u have grown on me Regan I think that i got you all wrong good luck with the show I think you're on point to qualify on points bro good luck
These two are one of the nicest most genuine guys in the industry
I think so too
add chris bumstead too
Personally I wouldn’t want to be coached by someone who I could potentially compete against, how do I know (even though Regan looks great) that they would give me the absolute best advice I need if that makes sense, Arnold referred to it in the first pumping iron where competitors or people that aspire to be an Olympia competitor would ask him for advice and he’d lead them astray purposely without them realising. I know not everyone is like Arnold but I’d definitely be getting coaching from someone who I don’t compete against
Honestly couldn't agree more. So humble
Two of the nicest.
You got this Grimes, can’t wait to see you back on stage, definitely will try this next shoulder day
TH-cam’s favorite muscle bros regan and antoine
Antoine should get an agent for TV etc can definitely see him in shows like THE WITCHER as a bad ass with an axe or sword!
At the gym doing cardio wearing my RG joggers, watching a grimey shoulder workout video on shoulder day for me. The coincidences crack me up. Good luck to RG at the Spain. Between you and Cbum, there’s a chance 2 Olympia medals are pinned on Canucks this year.
Logo logo ele tá nos palcos
Love both these guys. Awesome video Grimey!!
Always nice to see the 2 dudes together in a video. Regan looking sick af, Antoine glad to see back in the top where he belongs, been following you Ant since the early days when you first signed with Universal. Always a favorite
Awesome 4 seconds sets
I will definitely give it a try!!!
8:40 nice exercise... I’ve adapted it to one set of 12 reps 4 secs down to 4 secs up about 17.5kg and one set of 12 normal reps 35kg, 1min to 1.5mins rest in between each set... i do that for 6 sets in total (3 slow sets and 3 normal sets)... its a good shock to the central nervous system...
That is one of the nicest garage gyms I've ever seen. Thing is nicer than some commercial gyms I've been in. Great workout. Time for mine on my back porch gym. Birthday workout for me, shoulders and arms.
Best looking garage home gym I've seen so far!
Two of my favourites bodybuilder!!!
Two of my favourite bodybuilders ! So glad to see you two in a video again. The first time I saw you both was in a video together. You went for a haircut lol. Antoine went for a beard cut.
Love watching you guys use the 4 down, 4 up, 2 fast technique from your previous training 👍🏾
Following you two into the Olympia is gonna be so awesome to see.
2 true champions getting it in! Good luck Regan this weekend and Antoine keep killing it and see u both in Vegas!!! 💪🏻💪🏻💪🏻
Nice to see you both working out together!
Best of luck and safe flight! You're destined for greatness.
Antione hit it on the nose. You’re structure is amazing Reagan. I’m not hating but u made Antione look small. (I love u Antione). I’ll be shocked if u don’t get top 3 in Spain. Congratulations Reagan u just got your pro card!
Great vlog as always take care bro.
Y’all are chill as hell together
Have you ever done a garage gym tour? I'm sure people would love to see the full setup
Wooow Crazy workout Best of luck bro...
May lord bless you.
Bro these workouts are amazing. High intensity over stayin in the gym for 2 hours. Love it man your gonna do great for real
If your sessions last 2 hours, you know you ain't training hard enough frfr
Great video
More success peace and prosperity Regan and Antoine!
Regan nowadays is really training hard nice to see that best of luck brother
Bro! Ouch!! And your on prep! You just gave me nightmare! Lol thinking on my own prep! Good luck! Looking good!
Both look amazing !
That is awesome supporting each other Regan and Antoine lets go😭get that victory at Spain Regan i believe you can do it we support you all the way from mission Texas besafe bro🐅👑
오늘부터 팬입니다 ~
I would say this is one of the best bodies you've had.. you've always been a beast but there is something special about this time.. you look solid.. if you don't win it's because someone else is paying the judges.. Seeing your videos months ago compared to now.. you are in the best shape.. get it dude.. GET GRIMEY ON THEM!!
Or a lack of legs😂
Reags unreal vid with Antoine you and him are beauties, you’re gunna crush it and win. Keep training hard AF!
Regan and roelly winklair are my two favourite bodybuilders they are great people
Definitely will hit this shoulder workout this Thursday RG/KK😁🤙🌺💪🌺✊😁
Good luck Regan, you got this!! Looking good.
I worked out with Antoine and Brad Rowe at Muscle Beach Venice back in 2012... Goodtimes
You guys load some really cool content...all the best for the spain pro...i think the only guy to touch you now ramy is out has to be Rafael Brandão
Great comradrie guys..keep doing wonders.👍
Definitely gonna try that TUT shoulder press next time, you got this Regan 🦍🥇
Great video 😊 Thanks
Notif gang here! Always watching your videos.. 🇵🇭
Mate your a pretty cool guy. Great video great explanations. Helping me out massively you n Brandon Harding are so thanks for that bro. 👌👍💪💪💪
Regan! Regan! Regan! Let’s go get qualified for the O. You both need to be there 🤘
Great to see you guys working out together keep going💪
Come train and shoot at ProGym Montreal
No way that you’re not gonna qualify for the Olympia you are looking amazing...straight shredded
Good luck in Spain brother 👍🏿👍🏿 keep up the solid content
Regan, can you talk about methods to maintain your hair?
Good luck bring it home for London
Love it would love to c u both rock it
TWO LEGENDS!! 🙌💯 and Is that muscle mansion 😵😵
Y'all got this! You and Antoine in the top 3! Looking lean and mean!
You all rock 💪🏻
I was waiting for this just couple hours ago lol, great work!
Watching from mauritius
Best of luck champ
This is probably your best package yet , looking incredible brotha
Hey Regan pick three exercises and do half up , half down , and full and rotate 10 reps 3/4 sets ( it's called matrix) well back in the 90's it was . Would like to see someone do it again..
Good luck in your show mate.
Gud work out
New subscriber boss how many days should be shoulder exercise in 7 days?
Regan definitely has one of the most appealing physiques (at least to me) for an open class body builder that id actually like to look like
2 Savages! Keep that grind going. Good luck and hope you get 1st and 2nd
I’m new to your channel and vids... but yo, dude’s calves at the beginning of the vid 😧 lol
And y’all two are beast - definitely an inspiration! Keep up the work, and I’m officially a new sub!
Best freakin duo, looking good. Great video 👌🏼
4:30 Regan what is that pulling excercise?
I'm also looking for a good lat pull down machine.
can you tell me what's the difference of wide and close grip seated cable row
Did antoine fully recover from his biceps(or arm) injury? Looking normal and lean.
Nice home gym bro!
Round, full, dry and looking ready for Spain. You may want to train calves with Antoine in the future. What's going on below his knees commands attention. Perhaps he shares his secrets with you?
I dont think regan ever has off season lmao always looking ready 💪🏻💪🏻💪🏻💪🏻💪🏻
Morning Grimes
Regan Sir 💪💪💪🏋️♀️🏋️♀️🏋️♀️
Looking 3D there m8. Hope u get the win. From 🇬🇧
How do you guys build that massive muscle, wish to know it.
When Antoine said “think about Dexter Jackson’s striated front delts.” I felt that
YEEESSSSS!!!!!🙌🏾🙌🏾🙌🏾🙌🏾
Bons exercícios físicos gostei irmão e nós tmj
Regan grimes and antoine vaillant I always use to see your guy' video, great fan of you both and by the way home gym does give any fu*cking pump shit for you both superheroes
Good luck🇨🇦
I must admit u have grown on me Regan I think that i got you all wrong good luck with the show I think you're on point to qualify on points bro good luck
Wow! The 4 second round kicked my ass
Where yall get the shoulder rock from....lol can't believe I say that.
I love this guy Regan❤️❤️❤️.
And his muscles is growing like crazy but you have to be very very careful, please 🙏.
From Philippines ❤️
Grimes💪🏻
LOVE TH CREW IN THERE 100!
Damn regan lookin awesome 💪
The only lagging body part I see 👀 was your biceps, but they are now coming on nicely, very complete. Good luck in spain bro, ill be routing for you 🙏
I hope you qualify for the Olympia
Love u brooo
What a collab :)
Let's go Canadian's wooo
I thought they would play a practical getting over it game that would've been nice too
You got spain Regan! Insane condition! 🔥
Rafael Brandao and Regan Grimes have the best fucking physiques right now
Garage training done right
Lotta muscle in one garage
Can I achieve this as a natural?
Antoinneeeeeeeeee