5 Proven Ways to Reduce Body Heat (Pigmentation, Rashes, Grey Hair, Body odour, Sweating)

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 1.6K

  • @mrk1338
    @mrk1338 ปีที่แล้ว +4076

    Fittuber a day keeps doctors away ❣️😅

  • @villageboy7731
    @villageboy7731 ปีที่แล้ว +1049

    Avoid spicy and fried foods.
    Cover your head.
    Have cool baths.
    Use Gond Katira.
    Kansa Katori Foot Massage
    Cool drinks in place of Cold drinks (Avoid Carbonated drinks)
    Have Gulkand Shake.
    Chana Sattu and Barley Sattu.
    Aam panna, Jaljeera, Buttermilk, Kokum sharbat, Thandai, Gond Shikanji, Kachchi Lassi, Cucumber Cooler, Paan Shake, Watermelon Mint Cooler, Drink Matka Water instead of fridge water.

  • @teamtosii
    @teamtosii 10 หลายเดือนก่อน +63

    At the end I realised why my father has so much energy because everything you told he did exactly from the past years 😮

  • @wowlootdeals
    @wowlootdeals ปีที่แล้ว +120

    Solutions:
    1. Cover a Head
    2. Eat Gond Katira
    3. Kansa katori foot massage
    4. Cool Drinks (Sugarcane juice, chana sattu, jal jeera etc)
    5. Use Mitti Bartans

  • @anitaamani3385
    @anitaamani3385 ปีที่แล้ว +10

    Gond katira takes up lots of water. Soak it in 15-20 times of water. Before soaking wash it twice , fast. Put the vessel in fridge as It's too hot outside. Blend it adding more water after 6-7 hours of soaking. Add rooh afza or fresh lemon squash. Tasty and fulfilling.

    • @karpevikas8267
      @karpevikas8267 9 หลายเดือนก่อน

      How much time we have to soak it???

  • @AbhinavOnAir
    @AbhinavOnAir 3 หลายเดือนก่อน +2

    We appreciate the time and effort you put into creating such descriptive videos, embracing natural and traditional health practices, for all of us. Keep reflecting on the good. Thank you & all the best for your future endeavors!

  • @Rehan_Beniwal
    @Rehan_Beniwal ปีที่แล้ว +113

    Please make a video on your daily routine, when you wake up, what you do next, what you intake during the day, which type of food you eat, how you meditate or exercise etc.
    This will give us a whole summary of what to do to live properly and happily
    Please like this if you also want to know his daily routine so that he makes a video on it.

    • @mathsismyfavourite
      @mathsismyfavourite ปีที่แล้ว +1

      Agreed 👍

    • @jideepkoovat8460
      @jideepkoovat8460 ปีที่แล้ว +1

      Yes

    • @Md.Munna49
      @Md.Munna49 ปีที่แล้ว +2

      This topic video already uploaded the Chanel

    • @Rehan_Beniwal
      @Rehan_Beniwal ปีที่แล้ว +1

      @@Md.Munna49 I didn't find it, if you know then kindly give the link in reply

  • @sachinnayal
    @sachinnayal ปีที่แล้ว +5

    It's true feet are root of our body. Recently i went for exam in another city. My hotel room didn't had AC and i couldn't afford to waste my sleep due to heat.
    What i did was i constantly washed my feet with running water this maintained my vody temprature.

  • @hemantsolanki3642
    @hemantsolanki3642 ปีที่แล้ว +24

    Fittuber is a ayurvedic doctor and he is certified by his knowledge good bhaiya keep it up ❤❤

  • @tarunkukreja337
    @tarunkukreja337 ปีที่แล้ว +16

    You forgot to mention Bel Patra or Wood Apple. Its juice is highly efficient to reduce heat in the body in summers ☀️

  • @happinessisthekeytosuccess5348
    @happinessisthekeytosuccess5348 ปีที่แล้ว +48

    Avoiding Refrigerated water and switching to cool drinks which really makes our body cool from inside is the more practical way for me
    Thank you for this very much informative video Brother keep rocking

  • @shravaniprasad5374
    @shravaniprasad5374 8 หลายเดือนก่อน

    Hey I just made Gond Katira kheer and it turned out awesome ….thankyou soo much for this video fit tuber….my husband suffers from more body heat and he hates gelly like Gond katira which he refused to drink in lemon water….i made kheer out of it with dates paste as sweetener…turned out awesome….now he ate arround 2 katoris of kheer as I said it’s rice kheer …u know what it tastes exactly the same ….healthy and cooling for the body

  • @krishnateja6627
    @krishnateja6627 ปีที่แล้ว +186

    Thank you Vivek Anna for making our life better

  • @vidyakog5896
    @vidyakog5896 ปีที่แล้ว +10

    Health includes Mental strength, Confidence, Assertiveness, dealing with problems, dealing with negative people, overcome Procrastination, weakness, overcome anxiety depression lonliness ... need videoes on all these...

  • @periasamyperiasamy6895
    @periasamyperiasamy6895 ปีที่แล้ว +5

    The fit tuber can be described a trustworthy channel❤

  • @ANGELFORGOD
    @ANGELFORGOD ปีที่แล้ว +298

    Heat body people assemble here ✋️😄

    • @BeingNisar
      @BeingNisar 8 หลายเดือนก่อน +3

      Did you try any of them? If yes, pls do share your result

  • @shaumiljain5153
    @shaumiljain5153 ปีที่แล้ว +13

    Fittuber is our HEALTH MINISTER ✨💗

  • @vidya8991
    @vidya8991 ปีที่แล้ว +6

    Hello Fit Tuber Vivek, you are Amazing.. I have started practising many tips suggested by you and getting assured results.. You are more than a Mother for us

  • @godsfavor6072
    @godsfavor6072 ปีที่แล้ว +145

    This person never disappoints us with intro part 😂 Haye garmi 😋😋

  • @piyushbandal777
    @piyushbandal777 ปีที่แล้ว +3

    Best cream to apply on face like vicco turmeric, fair and lovely, etc

  • @rannnniiiiii
    @rannnniiiiii ปีที่แล้ว +211

    I experience
    1. A lot of sweat
    2. Hair fall
    3. Over bleeding
    4. Anger issues
    5. Tanning

    • @Animationsrlab
      @Animationsrlab ปีที่แล้ว +13

      Gray hair

    • @mohitagrawal7598
      @mohitagrawal7598 ปีที่แล้ว +15

      Excessive thirst
      Less urine
      Reduced hunger

    • @Animationsrlab
      @Animationsrlab ปีที่แล้ว +2

      @@mohitagrawal7598 all. Are my problems

    • @mohitagrawal7598
      @mohitagrawal7598 ปีที่แล้ว +2

      @@Animationsrlab same buddy kya kar sakte yrr gulkand try Karo accha rahega

    • @Animationsrlab
      @Animationsrlab ปีที่แล้ว +10

      @@mohitagrawal7598 age 19 full white hair + hair loss

  • @jasminesingh4156
    @jasminesingh4156 ปีที่แล้ว +4

    Thank you Sooooo Much Sir.....I was desperately waiting for this precious video.... Thanks a million!

  • @SJ-rc8oi
    @SJ-rc8oi ปีที่แล้ว +216

    Fittuber always recommends the brands which are comparatively chemical free.. But it's our responsibility to check regularly whether the brands have changed their ingredients

    • @saveenkumar4249
      @saveenkumar4249 ปีที่แล้ว +6

      Ghanta not always

    • @gaurimishra8917
      @gaurimishra8917 ปีที่แล้ว +2

      Bro can we have more than 1 or 2 doshas?? Cause now I feel like I have body heat but also my hands and feets are always cold and dry.

    • @SageVenu
      @SageVenu ปีที่แล้ว +4

      ⁠@@gaurimishra8917 Yes, you can have combination doshas. Vata-pitta, Pitta-Kapha and Vata-kapha.
      I have Vata-pitta combination dosha. My limbs are cold and dry, but I have frequent heartburn, skin problems etc. as well.

    • @armanthakur699
      @armanthakur699 ปีที่แล้ว

      ​@@saveenkumar4249 yes always

    • @armanthakur699
      @armanthakur699 ปีที่แล้ว +2

      Not chemical free
      But harmful chemical free

  • @beautyhacksdiy369
    @beautyhacksdiy369 ปีที่แล้ว +14

    In summer time or wben your body is warm inside , you can make chia drink. So we need 1 tsp of chia seed and 1 glass of water and some fresh lemon juice. Mix all of them together , if you want you can add honey to taste it. It also makes your skin glow and makes you full hours❤ all the best

    • @queen2557
      @queen2557 ปีที่แล้ว

      Nice ❤❤❤

    • @chandnimehra466
      @chandnimehra466 ปีที่แล้ว

      Doesn't suit me at all. I had chronic mouth ulcers after taking chia drink (even if in mild form).

    • @beautyhacksdiy369
      @beautyhacksdiy369 ปีที่แล้ว +2

      @@chandnimehra466 first of all I have to say you have a very cute and nice name ( Chandni ) ⠀
      dear you must have an allergy to it, or sometimes mouth ulcers happen without any reasons! if you still have this problem do this: You must mix baking soda and water to make a thick paste and apply this to the ulcer in your mouth. Once the paste dries out, rinse your mouth with water to clean the paste💞❤️🥰
      Remember to avoid spicy foods until you become better ☘️

    • @mariavictoriasalita5273
      @mariavictoriasalita5273 ปีที่แล้ว

      ​@@beautyhacksdiy369may I seek advice from you? I have been suffering from severe itching of skin in my groin area and inner thighs since I was 17 or 18. The itchings get worse during summer wherein I sweat a lot in those areas and the smell is like a rat that has rummaged a garbage can. I'm worried that my condition might not get cured anymore. I am from the Philippines and I am 48 years old, by the way. Please help me. Thank you.

  • @metaverse_market
    @metaverse_market ปีที่แล้ว +7

    Our body naturally cool down after seeing your video 😅😅

  • @saravanandoraiswamy
    @saravanandoraiswamy ปีที่แล้ว +10

    The recap helps to note down, screen shot important names. Thank you very much. Stay healthy and happy 😊

  • @riajrahaman4209
    @riajrahaman4209 ปีที่แล้ว +85

    I trust this man more than myself ❤️

  • @sharathlegend
    @sharathlegend ปีที่แล้ว +8

    Very informative and never thought of using bronze metal to reduce the heat thank you very much

  • @jananiviyasan7613
    @jananiviyasan7613 ปีที่แล้ว +8

    Watching your video is the valuable thing i do today , I would say thank to you , you changed me a better one ☺️

  • @abhishekcreation003
    @abhishekcreation003 ปีที่แล้ว +1

    3:47 bronze is an alloy of copper and tin only. Zinc is not included

  • @gyanendrakami486
    @gyanendrakami486 ปีที่แล้ว +9

    Much needed video. I was suffering from pain in both of my feet. I couldn't stand much and the whole body was getting weak. At 12am, I travel for 1 hour for my classes in the hot summer everyday. Maybe because of this my legs were paining and my body got weakened gradually. Also I used to drink sugarcane juice everyday while returning in the hot summer which makes my body little bit energetic again but my legs were still paining whole day.

    • @godsfavor6072
      @godsfavor6072 ปีที่แล้ว +2

      Vatimin deficiency check krvao

    • @dominoesfreak9940
      @dominoesfreak9940 ปีที่แล้ว

      Start taking wild fish cod liver oil capsule...it helps!

    • @user-zn3be9ik1x
      @user-zn3be9ik1x ปีที่แล้ว +1

      Same bro these classes just for attendance I have to bear this torture 😢

  • @fidams5295
    @fidams5295 10 หลายเดือนก่อน +1

    Lots of love ❤ i badly needed this video
    Im holding the whole world's heat in my body 😕

  • @sameerqureshi-kh7cc
    @sameerqureshi-kh7cc ปีที่แล้ว +15

    One of the most knowledgeable channels I've ever seen, fit tuber rocks 😊👍

  • @HithaShetty-g3x
    @HithaShetty-g3x 12 วันที่ผ่านมา

    And also instead of using jam on bread you can use Gulkand it tastes very good and it is also healthy

  • @shubul1
    @shubul1 ปีที่แล้ว +4

    I really love your videos give some tips for workout with physically exhausting job... Like standing long hours and not feeling tired

  • @gyansagar368
    @gyansagar368 ปีที่แล้ว

    M using bronze bowl with coconut oil for massaging my foot palm....and result is fabulous blackish type material coming out regularly

  • @Sudha_Naidu
    @Sudha_Naidu ปีที่แล้ว +10

    Much needed.. I'm suffering from body heat since 2 weeks 😢

    • @ultimateall-rounder3614
      @ultimateall-rounder3614 ปีที่แล้ว

      Mouth ulcers from 4 weeks can't eat peacefully 😢. + Feeling of stomach being hot and facing weakness today.

  • @shatakshikashyap283
    @shatakshikashyap283 ปีที่แล้ว +1

    Your name(Vivek) completely fits your character and work 🥰

  • @Swatioo10
    @Swatioo10 ปีที่แล้ว +73

    Bhaiya I want you to make a special video on - HOW TO STAY CALM & sorted LIKE YOU 🙏 PLEASE 🥺 I follow techniques like minimalism decluttering etc but sometimes my mind just give up in front of life complications. I am a VATA prakriti person ( remedies for vata as per your recommendations is on my To - do list)
    I know we all WANT A VIDEO ON THIS TOPIC Especially PEOPLE BET 25-30 It's a changing period It's not like we have changed but situation made us this way 😶 IN TODAY'S WORLD SOME PEOPLE ONLY CRAVE FOR SIMPLICITY & a clear sorted life.

    • @sarikasancheti4253
      @sarikasancheti4253 ปีที่แล้ว +4

      Yea u are right ....I want it too

    • @Swatioo10
      @Swatioo10 ปีที่แล้ว +1

      ​@@sarikasancheti4253 😊🤗💗

    • @NimishasLittleworld
      @NimishasLittleworld ปีที่แล้ว +1

      Me too I want such a video

    • @varshamishra3340
      @varshamishra3340 ปีที่แล้ว +1

      Hi Swati,
      I'm not a specialist but i think that sometimes it's okay to feel anger and disappointed and at some point it's completely fine.
      Whenever you feel these negative emotions try doing new things which you forget in your daily routine and take rest. 😃

    • @Swatioo10
      @Swatioo10 ปีที่แล้ว +1

      ​@@varshamishra3340 Thank you for such a sweet comment 😊 Yes I will definitely try to keep these things in mind & sometimes I write down whatever comes in my mind ✍️😅 just learning these valuable techniques. 🤗✨💗

  • @namratajain1198
    @namratajain1198 ปีที่แล้ว

    I was actually manifesting it and look you did upload it 😇🙏.. thankyou Fittuber👍

  • @mathewjohn8126
    @mathewjohn8126 ปีที่แล้ว +11

    It's more than worth a week's fitness class. ❤🎉

  • @yudhistirPandu
    @yudhistirPandu ปีที่แล้ว

    Apply sandalwood tilak on forehead also causes cooling effect.

  • @Aparnakaushik2409
    @Aparnakaushik2409 ปีที่แล้ว +14

    Hey Fituber brother, please make organic natural brand review videos too, we only trust you. Brands like Juicy chemistry, just herbs make so many modern products like vitamin c serum, Aloe gel, sunscreens, makeup, hair care etc. please make videos on these too

    • @AK00724
      @AK00724 ปีที่แล้ว +2

      right, I also requested this

  • @anusuyaroy2345
    @anusuyaroy2345 ปีที่แล้ว

    You are a my youtube doctor whenever I need u you always there.. thanks you sharing this video...

  • @ayeshasiddique2501
    @ayeshasiddique2501 ปีที่แล้ว +4

    1. Lemon water with gond katira
    2. Kansa katori coconut foot massage.
    3. Don't drink softdrinks. Only drink aam panna, thandai, sugarcane juice.
    4. Cool matka water in morning. Cook in earthen pots.
    5. Don't eat spicy foods, too much meat.

    • @Cricorkershorts
      @Cricorkershorts 10 หลายเดือนก่อน +1

      If I drink cool water cold cough starts 🥺

  • @gadhu_mansi922
    @gadhu_mansi922 ปีที่แล้ว +1

    I only knew 4 of them kansa Katori foot massage I didn't know but I'll try it..thank you for always giving us easy , Aayurvedic and also very practical solutions of daily life body problems.

  • @brkotalwar83
    @brkotalwar83 ปีที่แล้ว +4

    Hi Vivek,
    Thank you very much for making so useful video's. I followed your suggestion and I find myself a very productive Happy and healthy.
    One request if possible try to make motion sickness problem and solution video.
    Thanks in advance 😊

  • @garbhapusatya9426
    @garbhapusatya9426 9 หลายเดือนก่อน

    Literally thanks a lot ❤ because I am facing this problem and it's horrible to have. Thank you so much I can't explain in words😍

  • @thepolymathmafia.
    @thepolymathmafia. ปีที่แล้ว +41

    Thanks fit tuber for giving us such valuable content ❤

  • @manojroy6596
    @manojroy6596 ปีที่แล้ว +2

    Even watching this I feel like I'm healing 🔆

  • @chandupaimagam2819
    @chandupaimagam2819 ปีที่แล้ว +23

    Without any further delay lets make him the health minister and welfare ❤❤ fit tuber ❤

  • @aprajitasingh8358
    @aprajitasingh8358 ปีที่แล้ว +1

    Can you make a detailed video on hair porosity and how to take care of hair according to its porosity?Everyone on youtube is so confusing about this but i know I can trust you.I have tried using using several hair masks and products but nothing has really helped...please please tell me about low porosity hair care.
    P.s.-lot's of happiness to you fit tuber ❤️

  • @sainisaab2907
    @sainisaab2907 ปีที่แล้ว +4

    Fittuber on every Friday makes life healthy 😁

  • @savithajadav351
    @savithajadav351 9 หลายเดือนก่อน

    Gondh katira n kansa katori was new to know, much needed information, Thank you Vivek, Ur Rocking n keep going with all our support. Stay Blessed. 👍

  • @Sohnikudiaish
    @Sohnikudiaish ปีที่แล้ว +59

    Unofficial Health minister of India 🇮🇳

  • @deepjyotidas2881
    @deepjyotidas2881 ปีที่แล้ว +1

    Always thankful to Fittuber

  • @bhattdr00
    @bhattdr00 ปีที่แล้ว +46

    Hello Vivek ji, Thank you so very much for uploading these videos which is making people realise how easy it is to keep the body & mind fit using simple and cost effective methods which one should follow/practice regularly to get benefitted. Kudos to your great efforts to educate the community.
    One request- Would you please upload a video on Plantar Fasciitis problem?
    Thanks a lot in advance !

  • @ayesha3963
    @ayesha3963 ปีที่แล้ว

    I agree with u, whenever I use the katori, it feels good,my legs are so relaxed

  • @venkateshagnihotri8270
    @venkateshagnihotri8270 ปีที่แล้ว +16

    Intro is epic😅 and the content is very helpful, Thankful to you bhaiya 😊

  • @krisht2472
    @krisht2472 ปีที่แล้ว +1

    Thanks Vivek sir,to tell me this solutions on the time when I'm facing the problem of body heat..

  • @m_yaalu
    @m_yaalu ปีที่แล้ว +12

    Please provide a video for people with chronic urticaria. It would be helpful 😃🙏

  • @PRIYANKAGUPTA-y9p
    @PRIYANKAGUPTA-y9p ปีที่แล้ว

    Hi. I am here to put up a request here. I recently used tata sampann unpolished black channa and it smells like naphthalene. When I searched about it I found out it is a pesticide which is very dangerous for RBCs. I feel cheated, very cheated. I just want you to make a video on the best brands for grains and pulses so that i can buy the natural ones. You are the one I follow a lot because I believe you are here for everyone's wellness and i am sure you will make one video on this

  • @achieverrrrr
    @achieverrrrr ปีที่แล้ว +25

    It would be great if you do a video to reduce stretch marks and a video to increase endometrial thickness naturally 😊

  • @tanmaymangal4677
    @tanmaymangal4677 ปีที่แล้ว

    yesterday my eyes were flaming and i could feel the heat and today saw your video

  • @nisharathor50
    @nisharathor50 ปีที่แล้ว +18

    You are real Health minister ❤

  • @swastaorganiclife6289
    @swastaorganiclife6289 8 หลายเดือนก่อน

    In South Karnataka, applying castor oil to head, eyes, naval reduces body heat effectively, we do this as routine in ugadi festival which comes in hot summers

  • @vivektalati2416
    @vivektalati2416 ปีที่แล้ว +83

    Hello Vivek, Thank you for sharing your studies with us. Some of us are not residing in India, and that is why it is hard to find some of the ingredients in the market. Can you please suggest us the alternatives which can be found in the outside markets of India?
    Your remedies help me personally a lot.

  • @Azhartheofficial
    @Azhartheofficial ปีที่แล้ว +2

    Wow ur aways very helpful with your effective remedies thanx a lot ..👍👍

  • @hemanthmanral7333
    @hemanthmanral7333 ปีที่แล้ว +8

    Make video on burning feet

  • @arpitapandey8204
    @arpitapandey8204 4 หลายเดือนก่อน

    Thanks sir, you have become my guiding light😊....Lots of respect

  • @TanishkaMujumale
    @TanishkaMujumale ปีที่แล้ว +4

    5:28 sugarcane juices/ ganneka ras is naturally made up of heat because it grows only in summer season so it should be consumed

  • @nsfsnikhil
    @nsfsnikhil ปีที่แล้ว +2

    Appreciate your sharing - the only clip with so much info on body heat 😊 - Thank you 🙏

  • @India_108
    @India_108 ปีที่แล้ว +4

    His voice is so slow and it's amazing 0:49

    • @nandeepkhajuria2326
      @nandeepkhajuria2326 2 หลายเดือนก่อน

      I Can't imagine listening to him without putting it on 2x.
      I think YT should set it as default for him 😅

  • @GOPANNGG
    @GOPANNGG ปีที่แล้ว

    ALWAYS LEARNING SOMETHING GOOD FROM THIS CHANNEL AS ALWAYS THANKS FOR THIS HELPFUL VIDEO & WHAT ABOUT IMLI & GURR KA SHARBAT OR WATERMELON ETC???

  • @Priya-eh7tc
    @Priya-eh7tc ปีที่แล้ว +3

    1:31 that glucon D ad!! 😂😂😂😂😂

  • @sumakerreddy
    @sumakerreddy ปีที่แล้ว

    Kanda chekkara/patika bellam, sabja seeds and Alovera will also reduce heat from body.

  • @bikramjitdutta5501
    @bikramjitdutta5501 ปีที่แล้ว +10

    Next video : Post honest Full day indian diet plan ( Summer days) from morning to Night... + basic routine of work out /yoga Necessary.... What to do & what to avoid... Thanks 🥰❤️

  • @jayshreeshah8747
    @jayshreeshah8747 ปีที่แล้ว

    Massage with kansa katori is most effective to reduse the heat from the body ...all the remedies r very very effective. They r totally natural .no side effects .Thank u vivek for sharing it .🙏🌹

  • @ihsanprogamerz4223
    @ihsanprogamerz4223 ปีที่แล้ว +6

    Bro i couldnt achieve puberty at 13 because of low testosterone so please make a video on that🙏🙏🙏🙏.it would mean a lot

    • @dikshitthakur7150
      @dikshitthakur7150 7 หลายเดือนก่อน +1

      And do hard exercise

    • @ihsanprogamerz4223
      @ihsanprogamerz4223 7 หลายเดือนก่อน

      @@dikshitthakur7150 I have started working out since I was 12 and now am 14

    • @ihsanprogamerz4223
      @ihsanprogamerz4223 7 หลายเดือนก่อน

      @@dikshitthakur7150 I have also achieved my dream phisique

  • @ksanjay3111
    @ksanjay3111 ปีที่แล้ว

    Bro where are you getting this knowledge from it's so different from what is there on the internet kudos brother keep up the good work 💪

  • @Its-07
    @Its-07 ปีที่แล้ว +6

    You are so addictive bro....❤

  • @RahulSipani24
    @RahulSipani24 7 หลายเดือนก่อน

    Top Notch as always!!!
    But the goond katira you mentioned in the video is 100gm for Rs 30 but the link you mentioned the price is very expensive

  • @enoughgame1006
    @enoughgame1006 ปีที่แล้ว +18

    Alhamdulillah, we Muslims are recommended to wear caps whenever we go out of home.

    • @marlyndacosta1044
      @marlyndacosta1044 ปีที่แล้ว

      🤣🤣🤣🤣🤣

    • @marlyndacosta1044
      @marlyndacosta1044 ปีที่แล้ว +7

      People used to cover their heads way before Islam came into existence. So chill

    • @enoughgame1006
      @enoughgame1006 ปีที่แล้ว +1

      @marlyndacosta1044 there is a difference between "used to" and "recommend"

    • @savagecountryballs989
      @savagecountryballs989 ปีที่แล้ว +1

      Chill bro ayurved is also recommending all of this these things are not made by fittuber 😂😂

    • @Aishwarya0
      @Aishwarya0 ปีที่แล้ว

      Hahahah😂😂😂😂

  • @pavanidevidommeti
    @pavanidevidommeti ปีที่แล้ว

    First time I am watching a real useful channel in TH-cam

  • @navya8936
    @navya8936 ปีที่แล้ว +9

    Without any further delay, let's get healthy together 🙌😀

  • @nocmanager7079
    @nocmanager7079 ปีที่แล้ว

    Fit Tuber EVERY Friday, Puts doctors on a holiday!!

  • @NiteeshKumar-jb6yq
    @NiteeshKumar-jb6yq ปีที่แล้ว +5

    Translate this video into Telugu as well so that Telugu people can also understand..i want to send this video to my mother but she can't understand English like her there are lot of people are there so do translation asap... Thank you

  • @rupalijambhekar3219
    @rupalijambhekar3219 ปีที่แล้ว

    Your videos never disappoint.I will definitely try gond katora.

  • @RudraPratapMoudgil-tn7br
    @RudraPratapMoudgil-tn7br ปีที่แล้ว +4

    Can you rank spices brand from worst to best? I think this would help me and others to stop using wrong spices with added colour. Please do it...

  • @surajghosh5361
    @surajghosh5361 ปีที่แล้ว +1

    Please tell about OSHEA Products e.g. Hairfall serums, Onion Shampoos etc.

  • @Asl06icec0ld
    @Asl06icec0ld ปีที่แล้ว

    Thank u FITTUBER!!!🎉 😊just what I needed... yaaas!!!
    With Endo, all this...

  • @vidyanata2816
    @vidyanata2816 ปีที่แล้ว

    Great, very helpful info and guidelines. THANK YOU. Mehandi as round patches on palms, finger tips, nails and soles help too.. this is of course commonly known

  • @RingtonezWorld
    @RingtonezWorld ปีที่แล้ว +1

    🔥🔥🔥 These fires came while listening 🎧❤

  • @starnestindia2208
    @starnestindia2208 7 หลายเดือนก่อน +1

    Thankyou for making this reduce body heat info... it's very helpful...🙏👌

  • @nehakhatri934
    @nehakhatri934 ปีที่แล้ว

    Very helpful video. Thanks Vivek. Need to apply this as I face most if the symptoms of excess body heat

  • @AbiAishu-uy8lu
    @AbiAishu-uy8lu 7 หลายเดือนก่อน +1

    Thankyou soo much for uploading this video.. it helps me Lot 😊

  • @suhanisaluja_
    @suhanisaluja_ 7 หลายเดือนก่อน +1

    Body heat symptoms 0:15
    Ways to reduce :-
    Cover the head, heat falls directly on head heats the body. Use umbrella scarf caps etc.
    Don't pour hot water for bathing. Take cold showers.
    Eat gond katira. Can apply on eyes forehead and feet also to cool them instantly and relax the mind.
    Gond and gond katira are different.
    Kansa katori massage with coconut oil or ghee. Feet will turn black. Best time to do is before sleep. Can do daily.
    Carbonated drinks are acidic. Avoid them.
    Instead drink cool drinks like sugarcane juice, gulkand shake, chana sattu, barley sattu, aam panna, jaljeera, thandai etc.
    Use mitti bartan to store water and drink it first in the morning. Clay pots can be used for cooking as well as it makes food alkaline.
    Stop eating fried ,spicy and heating foods.
    Mamaearth vitamin c tinted lip balm

  • @sudhanagarajan1282
    @sudhanagarajan1282 9 หลายเดือนก่อน

    Every video gives effective information about health. Thank you so much

  • @LotusPond-oh1kf
    @LotusPond-oh1kf ปีที่แล้ว

    Thankyou somuch for explaining best ways to reduse heat. I have lot of heat bcz of that I think my hairs turned to 90% gray. Nd pimples and hair fall wat to say I lost my prestige in public. My age is 34 but I look like a old man. Thanks for ur valuable video.

  • @nitinbaghoria1714
    @nitinbaghoria1714 ปีที่แล้ว

    Suffering from these symptoms since long, got suggestions will try full off to get rid off it..👏👏🙏

    • @DanishQadir-d7o
      @DanishQadir-d7o 7 หลายเดือนก่อน

      Tʜɪᴋ hua

    • @nitinbaghoria1714
      @nitinbaghoria1714 7 หลายเดือนก่อน

      Abhi Tak to nahi, working on it still..​@@DanishQadir-d7o