ไม่สามารถเล่นวิดีโอนี้
ขออภัยในความไม่สะดวก
SLIMMING WORLD FRIENDLY What I Eat In A Week | A Week of Healthy Dinners | April 2023 Healthy Meals
ฝัง
- เผยแพร่เมื่อ 15 ส.ค. 2024
- Hi Everyone and welcome to another foodie video where i'll be sharing my family ate in a week.
Link to slow cooker:
Sticky Honey Soy Salmon
2 salmon fillets
2 garlic cloves
1 tbsp each of ginger, honey, soy sauce and mirin
handful of peas
Rice and broccoli to serve
Gammon
Gammon joint
1.5 litre
6 baking potatoes
Salt & Pepper
Egg & Beans to serve
Lamb Tagine
2 onions, finely sliced
3 garlic cloves, crushed
1 tbsp ground cumin
1 tbsp ground coriander
1 tsp ground cinnamon
2 x 400g cans chopped tomato
750ml chicken stock
3 carrots peeled and sliced
2 x 400g cans chickpeas
4 lean lamb leg steaks, fat removed and cut into bit sized chunks
2 lemons, 1 juiced, 1 cut into wedges
10g fresh corriander, leaves roughly chopped 60g fat free yoghurt (optional)
Spring Risotto
4 slices of prosciutto
1 bunch of spring onions, thinly sliced
3 garlic cloves, chopped
250g aborio rice
1 reduced salt vegetable stock cube made with 900ml water
1 corguette, diced into 1 cm chunk
250g asparagus bundle cut into 4xm lengths 125g frozen peas 40g parmesan grated plus extra to serve
3 tbsp soft cheese
1 lemon, zested and juiced
Burger & Chips
500g low fat mince
Spicentice burger mix - use link: and code CHELLE20 for 20% off
6 potatoes
Slice low fat cheese
Brown roll, salad and corn to serve
You put so much into your videos. Thankmyou.
All your dinners look amazing. I've put the salmon into my meal plan next week, it will make a nice quick dinner after work 😊
Really liked every single meal. Great ideas for everyone.
Thank you, glad you enjoyed them :)
I am on diet now planning to reduce some weight...Thank you for your healthy recipe for healthy food...
Thanks for sharing. I’m going back to slimming world at the end of the week . Watching videos like this will surely inspire me.
Good morning Chelle - and greetings from across the pond. Excellent video as always. You're looking fit and fantastic. What a haul. Everything loks absolutely healthy and delicious - especially that perfectly saureed ham and those boiled potatoes. I'm happy to report that based on your recommendations for healthy eating, I'm on my way to meeting my weight loss goals for 2023!! .😊😊👍👍
I’m gonna try the gammon, lamb and burger recipes! Thank you for showing us these
😮delicious meals well done you give us all some brilliant ideas thanks Trish
Thanks Michelle, another great week of recipes, you’ve done all the hard work again!
Love these meals, especially the salmon. Thank you, would love to see more of these and any snack ideas too.
All meals look delicious particularly the gammon with egg and the lamb tagine 😋
Thank you your meals look amazing 😍 thank you
Love your meal ideas you’re a great cook xx
More great recipes Chelle Thanks
Fantastic video
All your meals look really nice , I'm on slimming world diet , and count caroies, so thank you for sharing
All looks good, I've only just done my first week on sw but I think my portions are a bit much yet but il get the hang of it x
Love all your recipes I'm trying the gammon in the slow cooker xx
I love your videos, I wish you would do your meal plans on here. I can’t master instagram
Hi Chelle I have just bought the burger spice using the 20% off code thank you, did you mix beaten egg to bind the mixture ? xx