Winter में बंद नाक यानी Nasal Congestion से रहते हैं परेशान? | Allergy|Sehat ep 325

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  • เผยแพร่เมื่อ 26 ส.ค. 2024
  • #Sehat #NasalCongestion #Health
    Welcome to The Lallantop's 325th episode of Sehat. Your daily health show. In today's episode: 1. Find out what causes nasal congestion, tips for prevention and side effects of using a nasal spray. Dr Anoop Raj, Ex Professor, ENT, Maulana Azad Medical College, New Delhi reveals all. In the next segment, find out how and when vitamin d becomes toxic for you. Saumya Mishra, Nutritionist, Dietician, CDE, Dubai explains. Last but not the least, here's why having anti-inflammatory foods are good for your health. Sunita Tripathi, Dietician, Delhi explains. Watch the video for details.
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    Produced By: The Lallantop
    Edited By: Mann

ความคิดเห็น • 95

  • @Ankulyadav-jg1ei
    @Ankulyadav-jg1ei 2 ปีที่แล้ว +5

    मै पूरे वर्ष सर्दी जुकाम से presan रहता हु और नाक बन्द रहती हैं

    • @rajkumarbarnwal3800
      @rajkumarbarnwal3800 2 ปีที่แล้ว

      Mera bhi same problem h

    • @royal_ts8167
      @royal_ts8167 5 หลายเดือนก่อน

      Bhai me 3 month se parshan hu... Plz meri help karo ... Aap kaise ho ab kaise isse chhutkara milega

  • @gareebyoutuber8313
    @gareebyoutuber8313 2 ปีที่แล้ว +7

    I use otrivin nasal spray from 6 years

  • @Ritvik_Singh
    @Ritvik_Singh 2 ปีที่แล้ว +4

    I have been practicing JAL-NETI since July 2020 and it has helped me a lot in curing nasal congession and frequent cough and cold.

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @rajkumarbarnwal3800
    @rajkumarbarnwal3800 2 ปีที่แล้ว +2

    Mera bhi same problem 21 sal se hai bina nasal spre yani otrivin nasal spray ke bina jina sambhav hi nahi..

    • @siddharth2207
      @siddharth2207 2 ปีที่แล้ว +3

      Please follow below steps for few days and see the difference (sharing from personal experience)...
      1. anulom vilom pranaym
      2. apply mustard oil in nostrils(it will hurt like hell in starting few days, then will become normal).
      3. keep your stomach clean(flax seeds in morning/triphala or isabgol with milk at night).
      4. always use warm/luke warm water for bathing. Thande pani se naha k hero bann jate hai par jab naak bahti hai saari herogiri dhari rah jaati hai...
      I know muft ki salah hai...fir bhi try kar k dekhna...

  • @imice2009
    @imice2009 2 ปีที่แล้ว +4

    Aap log jarurat ke time sahi video banate hain thanks.

    • @pardeepkumar6488
      @pardeepkumar6488 2 ปีที่แล้ว +1

      th-cam.com/video/lbJI2QB1-yI/w-d-xo.html *pari ya pyar ko pane ka amal ya dua and tarika*

  • @_Raushan
    @_Raushan 2 ปีที่แล้ว +2

    Thanks for information ❤️❤️

  • @suryanshvats7019
    @suryanshvats7019 2 ปีที่แล้ว +3

    Tinnitus pr bhi bnao

  • @keeplaughing5595
    @keeplaughing5595 2 ปีที่แล้ว +1

    Caption Mai Jo serious face aap nai banaya hai usi Kai wajah sai video dekh raha hoon

  • @samyak433
    @samyak433 6 หลายเดือนก่อน

    Thank you ❤

  • @user-lu4lq4cc1p
    @user-lu4lq4cc1p 6 หลายเดือนก่อน

    Thank you

  • @mdwasimakram6489
    @mdwasimakram6489 2 ปีที่แล้ว

    Good emformition mam

  • @Jdrs6309
    @Jdrs6309 2 ปีที่แล้ว +2

    Hair whitening and falling ko kaise roke??

    • @NitishKumar-ye9lw
      @NitishKumar-ye9lw 2 ปีที่แล้ว +1

      Ruk sakta hai it cannot be turned black again take vit e and oil ur scalp dat will help to reduce the speed of grayiing. And avoid tension that also precipitate graying of hair

  • @sapnachauhan971
    @sapnachauhan971 2 ปีที่แล้ว

    Thank u so much...

  • @ghanshyamnagar4312
    @ghanshyamnagar4312 2 ปีที่แล้ว

    Thanks🙏

  • @farhatrizvi1779
    @farhatrizvi1779 2 ปีที่แล้ว

    Good information

  • @kohinooranimalsheltermpjab1948
    @kohinooranimalsheltermpjab1948 ปีที่แล้ว

    Mam meri umar 33saal ki ho meri naak bhi bnd ho jti jukam pure saal bna raht hai main bhout presan ho sirf naak main hi problem hoti hain

  • @rohityadavofficial7360
    @rohityadavofficial7360 2 ปีที่แล้ว

    Very helpful video

  • @AssistantAuditOfficerAAO
    @AssistantAuditOfficerAAO 2 ปีที่แล้ว +5

    Those who are facing nasal congestion for most time of the year they must focus on the clearing of stomach ,I had this problem since 2016 after years of allopathy I felt ye saare milke humko ***ban the hai ,This problem is related to digestive issue ,just take flax seeds on an empty stomach for 1 week and see the magic ,This allergy drama is pure nonsense

    • @AnkitKumar-kk3iw
      @AnkitKumar-kk3iw 2 ปีที่แล้ว

      DNS hai kya bhai?

    • @anmolgoel_15
      @anmolgoel_15 ปีที่แล้ว

      @@AnkitKumar-kk3iw vo b myth h bhai mne kraliya tha fix fir b same problem h

    • @AnkitKumar-kk3iw
      @AnkitKumar-kk3iw ปีที่แล้ว

      @@anmolgoel_15 DNS ka operation krwaye the kya bhai?

    • @anmolgoel_15
      @anmolgoel_15 ปีที่แล้ว

      @@AnkitKumar-kk3iw hn

    • @AnkitKumar-kk3iw
      @AnkitKumar-kk3iw ปีที่แล้ว

      @@anmolgoel_15 to relief nhi mila?

  • @minatisahu838
    @minatisahu838 ปีที่แล้ว

    Hamesha nose bleeding din me ek baar ho rahi hai kya kare

  • @chirag2323
    @chirag2323 7 หลายเดือนก่อน

    Ek taraf hi kyu dusri nostail me kyu nahi

  • @yashvendrakumar2904
    @yashvendrakumar2904 2 ปีที่แล้ว

    Good

  • @sunilekshinge5579
    @sunilekshinge5579 2 ปีที่แล้ว

    I had also same problem, but jalniti give me rid from this.

  • @gurjarvivek
    @gurjarvivek 2 ปีที่แล้ว +2

    Abhi tak result nhi aaya airforce ka result agar ab bhi nhi aaya toh hum bhi aa rhe physical protest krne Phir ye Mt khna ki students ki galti h

  • @ANTIWAY
    @ANTIWAY ปีที่แล้ว

    Mera bhi same problem hai me toh marte marte bacha tha par me homoeopathic ka madicine le Raha huu kai month se but jaab tak leta huu tab tak thik rehta hai usske baad wohi

  • @jaswantrathore4805
    @jaswantrathore4805 2 ปีที่แล้ว +2

    Plz raise the issue of Gate exam. Our gate exam is on 5th of february and during this corona most of the train Or planes are cancelled. Those student who have corona symptoms are not allowed to give the exams. The are not allowing us to change the center and asking us to travel 400 to 1000km during this pandemic situation. We have to spend more than Rs 5k to meet our travel expenses becoz of lack of public transportation. Plz help us, be our voice.

  • @rafatjahan2217
    @rafatjahan2217 2 ปีที่แล้ว

    good news

  • @dhjkkbnkkkl
    @dhjkkbnkkkl 2 ปีที่แล้ว

    Love you mam

  • @NasirKhan-yd5cs
    @NasirKhan-yd5cs ปีที่แล้ว

    Mani ofrition be kiya ha par be yahe parbelam hai

  • @ayush_295_
    @ayush_295_ 2 ปีที่แล้ว +1

    Mere bhai ka bhi yehi dikkat tha video dekhne se pehle hi thik ho gaya

    • @msafunspoof6612
      @msafunspoof6612 2 ปีที่แล้ว

      Bhai kese thik hoga me bhi pareshan hu

    • @ayush_295_
      @ayush_295_ 2 ปีที่แล้ว

      Kuch nhi bas phle ek din control kar fir 2 din aise kar kar ke pura addiction khatam ho jayega . Bas control karne ka patient chaiye 👍

    • @msafunspoof6612
      @msafunspoof6612 2 ปีที่แล้ว

      @@ayush_295_ bhai kya control karu ye to bta bhai

    • @ayush_295_
      @ayush_295_ 2 ปีที่แล้ว

      Agar koi nose drops leta hai to usko control kar na

    • @msafunspoof6612
      @msafunspoof6612 2 ปีที่แล้ว

      @@ayush_295_ nhi leta bhai kuch bhi esa hi chal raha h moj me

  • @shritakandwal3259
    @shritakandwal3259 2 ปีที่แล้ว +2

    Same hear 😅

    • @pardeepkumar6488
      @pardeepkumar6488 2 ปีที่แล้ว

      th-cam.com/video/lbJI2QB1-yI/w-d-xo.html *pyar and pari ko bulana ya pane ka amal and tarika*

    • @Nishantkumawat2345
      @Nishantkumawat2345 2 ปีที่แล้ว

      Same😂😂😂

    • @AnuragKumar-uk3eg
      @AnuragKumar-uk3eg 2 ปีที่แล้ว

      hear nahi here😂

  • @shekharpartap1520
    @shekharpartap1520 2 ปีที่แล้ว +2

    Roj raat ko sote time 3-4 bund sarson ka tail naak me dale or nabhi par lagaye
    Najle jukam naak band me bahut asardar hai

  • @KaisharTaxTalks
    @KaisharTaxTalks 2 ปีที่แล้ว +1

    Otrivin ka 2 bund ka jyda use se kya pareshani ho sakti h, ye bataye plz

  • @apbhakt
    @apbhakt 2 ปีที่แล้ว +1

    Avoid these things:
    1. Caffeine
    2. Sugar
    3. Dairy products
    4. Fried foods n packaged products.

  • @itszindagi5973
    @itszindagi5973 ปีที่แล้ว

    💯👍

  • @abhinavtiwari1574
    @abhinavtiwari1574 2 ปีที่แล้ว

    Mere ko bhi hai but mai nazel spray use nahi karta or meri naak apne aap hi khul bhi jaati hai

    • @rajkumarbarnwal3800
      @rajkumarbarnwal3800 2 ปีที่แล้ว

      Kya karte hai medicine ki jagah

    • @abhinavtiwari1574
      @abhinavtiwari1574 2 ปีที่แล้ว +1

      @@rajkumarbarnwal3800 kucch nahi bas thoda sa halka garam tel le ke 2 ungliyon pe laga ke naak me sudak leta hun thik ho jata hai

  • @LEO-jt8yx
    @LEO-jt8yx 2 ปีที่แล้ว +1

    तुम कहा थी अब तक

  • @Sunday_Munday
    @Sunday_Munday 2 ปีที่แล้ว

    आपकी नाक बंद लग रही है. अब आप क्या करेंगी...?

  • @anujsingh1135
    @anujsingh1135 2 ปีที่แล้ว +1

    Accu pressure works much better in the cases of allergy, sore throat, morning sneezing, and common cold. I can share some useful links if anybody is interested.

  • @vinayjaiswal2009
    @vinayjaiswal2009 2 ปีที่แล้ว

    Jyadatar nasal congestion DNS ( Deviated nasal septum) ki wjh se hota hai DNS me ek nostrils ya dono nostrils bnd ho saktey hai depend karta hai ki kis type ka DNS hai .... Aap apne hatho se dns ka test kr saktey apne do unglio ko gaal pe rakh baahar ki trf kheechey( cottle test)aur saas ley agr air pas me relief ho rha hai to ye DNS hai....iske baadaap kisi ENT specialist se contact karey

  • @NitishKumar-ye9lw
    @NitishKumar-ye9lw 2 ปีที่แล้ว

    Call new doctors the old theories have been changed and which nasal spray he was talking was oxymetazoline or xylometazoline . Every spary doesn't contain this salt so adha gyan khatre jaan poori baat ko dikhaye 🙏🙏 Aap khud adhi baat bata te ho,?????

  • @biswajit7940
    @biswajit7940 2 ปีที่แล้ว

    Adhi adhuri Gyan jhadna band karo. Composition alag alag rahate hai nasal spray ki har nasal spray nuksan dayak nei hota .

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺P

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +2

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว +1

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺

  • @jigneshbparmar
    @jigneshbparmar 2 ปีที่แล้ว

    Mem muje nak me sugandh nahi ati hai.or smell ati hai. Ye muje 12months se ho raha hai. Please help me 🥺