Improve your running form (perfect pronation patterns)

To your improve your running form you need to ensure that your gait patterns are as close to normal as possible. Otherwise the compensations we see when you walk will be magnified under speed and load when you run.
This is video 2 in a 4 part series accompanying the Runners Gait Guide. To get videos 3 and 4, and the full guide, for FREE, go to this link- www.stretchyou...