కొలెస్ట్రాల్ లేని బెస్ట్ వంట నూనె ఇదే | Zero Cholesterol Oil |Manthena Satyanarayana | Health Mantra

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  • เผยแพร่เมื่อ 22 พ.ย. 2024

ความคิดเห็น • 792

  • @Healthmantra
    @Healthmantra  4 ปีที่แล้ว +157

    ప్రముఖ ప్రకృతి వైద్యులు మంతెన సత్యనారాయణ రాజు గారు ఏయే ఆరోగ్య సమస్యలపై సూచనలు, సలహాలు అందించాలో కామెంట్ చేయండి. ఈ వీడియోపై మీ అభిప్రాయాలను తెలియచేండి. డాక్టర్ మంతెన సమస్యతనారాయణ రాజు గారి బరువు, థైరాయిడ్, మోకాళ్ల నొప్పులు ఇతర సమస్యలపై సూచనలు సలహాల PDF ఫైల్ కోసం మీ ఫోన్ నెంబర్ ను కామెంట్ చేయండి. ఛానెల్ ను సబ్ స్క్రైబ్ చేయండి. వీడియో లైక్ చేయండి. షేర్ చేయండి. ధన్యవాధాలతో....

    • @muralipotnuru441
      @muralipotnuru441 4 ปีที่แล้ว +2

      9441196052

    • @raghuramnarmeta5613
      @raghuramnarmeta5613 4 ปีที่แล้ว

      9440729492

    • @Rameshtailor26
      @Rameshtailor26 4 ปีที่แล้ว +1

      9948209220

    • @bukkurusrinu
      @bukkurusrinu 4 ปีที่แล้ว +1

      9052135305

    • @purnimasatti1089
      @purnimasatti1089 4 ปีที่แล้ว +4

      Skin problems like vitiligo,leukoderma lanti mondi skin diseases medha video cheyandi plz chala sarlu adiganu kani meeru cheyatledhuu

  • @vr6441
    @vr6441 4 ปีที่แล้ว +329

    Actual information starts 3:31... Good information.

  • @heprabhu3444
    @heprabhu3444 ปีที่แล้ว +29

    అందరూ ఆరోగ్యం గా ఉండాలని మీరు చేసే ఈ సేవ ఎంతో గొప్పది రాజుగారు. 🙏

  • @chepyalamallesham3847
    @chepyalamallesham3847 9 หลายเดือนก่อน +4

    సార్ మీరు అన్నట్లు ఇవాళ మార్కెట్లో చాలా మందికి నూనెలు గురించి ఏమాత్రం తెలియదు కాని టీవీలలో చూపించిన విదంగా ఆఈల్ వాడుతున్నాము మీరు అన్నట్లు జంతువులలో ఉండిమాంసము చాలా మంది తింటున్నారు కావున మీరు మాకు మంచి ప్రాధాన్యత ఇచ్చారు సార్.🙏.

  • @revathir4103
    @revathir4103 9 หลายเดือนก่อน +2

    మీ మాటలు చాలా ప్రశాంతంగా ఉంటది మీరు చెప్పినట్లు పాటిస్తే హెల్త్ చాలా సర్ 🙏🙏🙏

  • @badboykarthik1483
    @badboykarthik1483 ปีที่แล้ว +5

    సమాజానికి మంచి మెసేజ్ ఇస్తున్నారు మీరు

  • @rameshrai4421
    @rameshrai4421 4 ปีที่แล้ว +176

    బ్రాండ్ ఆయిల్ వాడుతున్నాం అని ధీమాగా ఉంటున్న వాళ్ళు చూడాల్సిన వీడియో ఇది ! ..హ్హ ..!

    • @sahasra320
      @sahasra320 3 ปีที่แล้ว +4

      Nijam. Andaru mamulu oil vadevallato, memu rate ekkuva iena sunflower oil tappa vere oil vadam ani antunnaru. E video chuste noru musukuntaru. Brand brand ani valley low brand avutunnaru. Thank you raju garu.

  • @ashokgaddam8996
    @ashokgaddam8996 3 ปีที่แล้ว +14

    కొలెస్ట్రాల్ లేని ఆయిల్ ఏదో చెబుతారని చివరి వరకు చూసినా రాజు గారు చెప్పనే లేదు. మంచి విషయాలే చెప్పారు, కాని వీడియో టైటిల్ కి తగిన సమాచారం అయితే లేదు.

    • @jatothuravinder42
      @jatothuravinder42 3 ปีที่แล้ว

      Me number send me call chesi chebutha

    • @lakshmi546
      @lakshmi546 3 ปีที่แล้ว

      Avunu

    • @jatothuravinder42
      @jatothuravinder42 3 ปีที่แล้ว

      Me number send me call chesi chebutha మంచి oil guchi chebutha

    • @lakshmi546
      @lakshmi546 3 ปีที่แล้ว +1

      @@jatothuravinder42 vdo cheyandi andariki use avutundi

    • @jatothuravinder42
      @jatothuravinder42 3 ปีที่แล้ว

      @@lakshmi546 me number send me call chesi chebutha

  • @subbareddych2144
    @subbareddych2144 3 ปีที่แล้ว +37

    We are lucky to have you as Telugu community Raju garu. You are changing the world and putting public in wealthy

  • @sudhakarchetkuri533
    @sudhakarchetkuri533 4 ปีที่แล้ว +40

    చాలా గొప్పపని చేస్తున్నారు డాక్టర్ గారు

  • @jhansilakshmibhai7783
    @jhansilakshmibhai7783 4 ปีที่แล้ว +8

    Good information sir t n k u sir maa ఆలోచనలు విస్తృతం అయ్యేలా ఉన్నాయి మీ అమూల్యమయిన మాటలు

  • @SvS-pq9vr
    @SvS-pq9vr 3 ปีที่แล้ว +10

    మేము బ్రాహ్మలము డాక్టరుగారూ!
    మాఇంట్లోఇనపగరిటెపోపుపెట్టేవారు.మీరుచెప్పేవన్నీ చాలాకరక్ట్ గా ఉంటాయి.

    • @Tonyjamesbirudula
      @Tonyjamesbirudula 3 ปีที่แล้ว +1

      మేం మాదిగ వాళ్ళం..

    • @UdAyKiRaN9312
      @UdAyKiRaN9312 8 หลายเดือนก่อน

      Mi iddariki kula pichi undi😂

  • @udaychandaka7984
    @udaychandaka7984 4 ปีที่แล้ว +14

    ఏ నూనె ఆరోగ్యానికి మంచిది అన్న అర్థం కానీ పరిస్తితి లో ఉన్న వారికి అన్ని రకాల నూనెలు హాని కలిగించే వే అని ప్రజలలో ఉన్న అవగాహనా రాహిత్యాన్ని మీ విడియో ద్వారా చక్కగా తొలగించి చక్కని అవగాహన కలిగించారు .మీకు హృదయ పూర్వక అభినందనలు

  • @laxmisistla2810
    @laxmisistla2810 4 ปีที่แล้ว +99

    Meeru explain chesinatlu, evvaroo chepaledu doctor garu. I am big fan of u.

  • @muralipotnuru441
    @muralipotnuru441 4 ปีที่แล้ว +26

    చాలా గొప్ప విషయం ‌🙏🙏🙏

  • @korraapprao5148
    @korraapprao5148 3 ปีที่แล้ว +5

    ధన్యవాదాలు సర్ మంచి విషయం చెప్పారు 👍👍

  • @dudekulamunna8385
    @dudekulamunna8385 3 ปีที่แล้ว +7

    మీరు చెప్పే విధానం భాగుందీ

  • @arremsammaiah3065
    @arremsammaiah3065 2 ปีที่แล้ว +7

    మీరు చెప్పిన దాంట్లో పావు వంతు జనాలు విని ఆచరించిన 90 శాతం గుండె జబ్బులు రావండి గురువు గారు కారుణ జన్ములు మీరు వేయి సంవత్సరాలు బ్రతకాలి

  • @swethaphanisudarsanam1352
    @swethaphanisudarsanam1352 3 ปีที่แล้ว +11

    Meeru dhevudu sirrrrr....
    Really v appreciate u....
    E life lo important aindhi health.... Health is wealth.... Maaku meeru health ni andhisthunnaaru super ga... Thank u sirrrr....
    Maatalu kuda raavatledhu sirrr....

  • @Prathap1251-wc4ex
    @Prathap1251-wc4ex ปีที่แล้ว

    Doctor garu super andi ippativaraku theliyanivi thelusukunnam🙏

  • @johnpaulchalla9132
    @johnpaulchalla9132 3 ปีที่แล้ว +9

    You are doing great job sir..great service to humanity..

  • @babuongolu7906
    @babuongolu7906 2 ปีที่แล้ว

    Intellectual and innovative information. Hates of Doctor garu

  • @dsailendrakumar5548
    @dsailendrakumar5548 4 ปีที่แล้ว +11

    చాలా మంచి విషయాలు చెప్పారు. మీకు ధన్యవాదములు🙏🙏🙏

    • @sarojachinna3663
      @sarojachinna3663 3 ปีที่แล้ว

      చాలా మంచి విషయాలు చెప్పారు మీకు కు

  • @APPUCH
    @APPUCH 4 ปีที่แล้ว +5

    మీరు చెప్పే టెక్నిక్ చాలా బాగుంది సార్

  • @KamalKumar-ur6pk
    @KamalKumar-ur6pk 4 ปีที่แล้ว +19

    Hi sir tq...wat abt cold pressd oils( mustered oil, coconut oil)

  • @ashokgoudgoud4952
    @ashokgoudgoud4952 4 ปีที่แล้ว +3

    బాగుంది గురు ఈ సమాచారం
    చాలా విషయాలు చెప్పారు

  • @kasiviswanadh7375
    @kasiviswanadh7375 4 ปีที่แล้ว +12

    Sir, very helpful information. We are all very grateful for your service doing for us. Thank you very much

  • @hotaagnikumar2318
    @hotaagnikumar2318 4 ปีที่แล้ว +7

    Sir,your oratory is much better than that of many teachers.

  • @gurisettysrinivasarao8973
    @gurisettysrinivasarao8973 4 ปีที่แล้ว +2

    మీరు ఈ విషయాలు మాకు తెలియజేసినందుకు మీకు ధన్యవాదాలు సార్ మంతెన సత్యనారాయణరాజు గారు.
    𝙏𝙝𝙖𝙣𝙦𝙪𝙚 𝙫𝙚𝙧𝙮 𝙢𝙪𝙘𝙝 𝙎𝙄𝙍 𝙎𝙖𝙩𝙮𝙖𝙣𝙖𝙧𝙖𝙮𝙖𝙣𝙖 𝙍𝙖𝙟𝙪 𝙂𝙖𝙧𝙪.

  • @sainethra4390
    @sainethra4390 4 ปีที่แล้ว +12

    Exellent chepparu sir🙏🙏

  • @thotaashwini8591
    @thotaashwini8591 3 ปีที่แล้ว +4

    Doctor ane word ki roopam sir meeru...... 🙏🙏🙏

  • @vangaveetisuresh2555
    @vangaveetisuresh2555 ปีที่แล้ว +2

    మీరు చాలా బాగా మాట్లాడుతున్నారు.చాలా వివరంగా మాట్లాడుతున్నారు.మాకు కావలసిన విషయాలు తెలియజేస్తున్నారు. GOD BLESH YOU 🙌🙌🙌

  • @kishoreKumar-wt4vi
    @kishoreKumar-wt4vi 4 ปีที่แล้ว +10

    Good information sir your way of talking good sir..

  • @saiamar7547
    @saiamar7547 2 ปีที่แล้ว +4

    This video is not suggesting any oil in market but want to reduce using any type… totally agree but hard to practice
    I would say
    Go for cold pressed/ Expeller pressed chemical free refined oils for cooking
    And extra virgin(which means not processed) for dressings

  • @manasasathupati8739
    @manasasathupati8739 4 ปีที่แล้ว +5

    Very good information. Thanks Raju garu

  • @mutyalasrinivasarao4699
    @mutyalasrinivasarao4699 3 ปีที่แล้ว +6

    మంతెన సత్యనారాయణ రాజు గారు 👌👌👌

  • @sujathanagavarapu6714
    @sujathanagavarapu6714 4 ปีที่แล้ว +14

    చాలా చక్కగా చెప్పారు గురువు గారు మీకుథన్యవాథములు 🙏🙏🙏🙏🙏👌

  • @aswarthanarayanab689
    @aswarthanarayanab689 4 ปีที่แล้ว +4

    మిమ్మలిని కలవాలని నా సమస్య మీకు dyerect గా చెప్పాలని దానికి సంబంధంచిన డైట్ పాటించాలని చాలా కోరిక ఉంది సార్

  • @malashree5084
    @malashree5084 3 ปีที่แล้ว

    Oiltho vacche nastalanu Chala baaga cheppar sir 👌👋👋 ey okka hospitalslo Docktarlu kuda chepparu meeku prajala arogya mida entha shradd Msr garu 😊 milanti gurugaru Inka chalamandhi avallantu mana Deshanni arogya vanthamuga cheyalani korukutanu 🙏🙏🙏🙏🙏

  • @padmathaneeru2456
    @padmathaneeru2456 4 ปีที่แล้ว +4

    Thank you sir ,great information,meeru cheppina pratidi chala bhaga use ithundi sir ,thank you so much ,health issues taggutunai

    • @yashodakrishna6897
      @yashodakrishna6897 4 ปีที่แล้ว

      Inthaki a oil manchidhi ani chepparu naku ardhamkaledhu plz konchem cheppandi sir

  • @dsraju1234
    @dsraju1234 2 ปีที่แล้ว +10

    The kind of service you are providing to society to save people's health is really admirable....We are always thankful to you... 🙏

  • @srisahitya7907
    @srisahitya7907 3 ปีที่แล้ว +2

    Sorry to tell this, oil brands are quite important because many brands are adulterating oils
    So, kindly mention that brands should be considered
    Finally, you are a great person.

  • @jeenaak5066
    @jeenaak5066 3 ปีที่แล้ว +2

    Very important news teliyachesaru sir

  • @NemmaluriKrishnamurthy
    @NemmaluriKrishnamurthy 6 หลายเดือนก่อน

    Chala easy ga understanding idia

  • @maleshammyakala4862
    @maleshammyakala4862 10 หลายเดือนก่อน

    Super humans dait akkuvaga famous avutundi a dait antha varaku use avutundo disadvantages amito cheppandi

  • @raghurao5384
    @raghurao5384 4 ปีที่แล้ว +14

    Very Informative, wish all women who cook food for the family listen to this

    • @chowdary9109
      @chowdary9109 4 ปีที่แล้ว

      th-cam.com/video/Wi4Nwdq8OHI/w-d-xo.html

  • @pujarisomesh5103
    @pujarisomesh5103 2 ปีที่แล้ว +1

    I am die hard fan to you sir

  • @integratedtech7768
    @integratedtech7768 3 ปีที่แล้ว +3

    Tnq sir good information....

  • @nethravathimr4417
    @nethravathimr4417 3 ปีที่แล้ว +2

    Sir I need this mater thank you sooo much 🙏👌🙏🙏🙏🙏🤝🤝🤝

  • @kusumakumari4553
    @kusumakumari4553 3 ปีที่แล้ว

    Meeru maa gurinchi inta shradhaga chepparu meeku dhanyavaadamulu doctor gaaru

  • @ramarajukss3812
    @ramarajukss3812 ปีที่แล้ว +1

    You are living God, blessing people health.

  • @rameshwarraod8026
    @rameshwarraod8026 2 ปีที่แล้ว +1

    Tyu. Sir. Mahanbavulu

  • @nareshboda
    @nareshboda 4 ปีที่แล้ว +40

    The best oil available in nature is sesame oil...it contains unsaturated type fatty acids and Omega fatty acids.. it will not cause cholesterol and if anyone has cholesterol it will reduces for them..so, you can confidently use sesame oil for your cooking...

    • @SchoolOfUnlearning3
      @SchoolOfUnlearning3 4 ปีที่แล้ว +2

      But poor omega 3 vs 6 profile!!!

    • @vamsigopal7668
      @vamsigopal7668 4 ปีที่แล้ว

      Sesame oil is good but it causes over heat in our body.

    • @nanithegangleadernanithega8315
      @nanithegangleadernanithega8315 4 ปีที่แล้ว +4

      Sesame means nuvvula oil avna bro

    • @sasikala5570
      @sasikala5570 3 ปีที่แล้ว

      Nuvulu nuni kadu pappu nuni

    • @SandS1991
      @SandS1991 3 ปีที่แล้ว

      @@nanithegangleadernanithega8315 yess nuvvula nuune...gaanuga valla daggara konali...ante cold pressed oil... appudu matrame nutrients untayi

  • @unaresh2331
    @unaresh2331 3 ปีที่แล้ว

    ఇప్పుడు వరకు సన్ఫ్లవర్ ఆయిల్ మంచిదని ఆలివ్ ఆయిల్ రైస్ బ్రాన్ ఆయిల్ మంచిదని గ్రౌండ్ నట్ ఆయిల్ మంచిది కాదని అనుకున్నాను కానీ ఏ ఆయిల్ ఎలాంటిదో మాకు తెలియజెప్పారు చాలా థాంక్స్ డాక్టర్ కానీ వేరుశనగ నూనె వాడితే దగ్గు వస్తుందని అంటారు కదా ఈ సందేహాన్ని నాకు నివృత్తి చేయండి బ్రాండ్ ముఖ్యం కాదు వాడకం ముఖ్యమని అర్థం అయింది

  • @archanan5212
    @archanan5212 4 ปีที่แล้ว +1

    Abba super ga cheparu Miku shathakoti danyavadalu good bless you

  • @chinnagandhamchinnagandham6399
    @chinnagandhamchinnagandham6399 ปีที่แล้ว

    Yes నేను చిన్నప్పుడు మా అమ్మ గుంత గరిటెతో పప్పులోతాలింపు పెట్టేది

  • @CKR_BHARAT
    @CKR_BHARAT ปีที่แล้ว +1

    You are Great sir

  • @srinivasthota9
    @srinivasthota9 8 หลายเดือนก่อน +3

    ఆయిల్ తగ్గించుకుంటే మంచిది అని అర్ధం అయ్యింది గురువుగారు

    • @Healthmantra
      @Healthmantra  8 หลายเดือนก่อน

      🙏🙏🙏

  • @sreedevibk3665
    @sreedevibk3665 ปีที่แล้ว

    Adbhutham dr garu thank you

  • @azeezeka1
    @azeezeka1 3 ปีที่แล้ว +1

    You are great manthenagaru very good explanation I like it

  • @sankar9541
    @sankar9541 4 ปีที่แล้ว +2

    Super. Infermestion. Sir. Many many. Thanks. Sir

  • @CK-jc3ji
    @CK-jc3ji 4 ปีที่แล้ว +2

    Superb information sir 🙏🏻🙏🏻🙏🏻, kaani mee noti nunchi vantalaki ee oil vaadukovachu, Anni oils lo ki ee oil konthavaraku manchidhi ani Oka maata cheppi unte inka bhaagundedhi maa kosam

  • @munasagani5659
    @munasagani5659 3 ปีที่แล้ว +1

    Meeru chala detailed ga chepthaaru sir..

  • @harinadh7773
    @harinadh7773 2 ปีที่แล้ว

    అయ్యా dr గారు vulavalu గురించి చెప్పారు, దయచేసి hemp seeds(జనుముల), గురించి తెలియచేయండి ప్లీజ్ ప్లీజ్ ప్లీజ్

  • @lakshmivallidevibijibilla1294
    @lakshmivallidevibijibilla1294 4 ปีที่แล้ว +14

    Hi Sir! Namaskaram! It's really a great and important information.Fisrt of all it would be better to use less oil and to avoid out side food, and these are only the solutions to have good health and life.Superb. Thank you.

  • @madathanapallisravan3208
    @madathanapallisravan3208 4 ปีที่แล้ว +21

    సార్ డస్ట్ అలర్జీ తగ్గడానికి వక వీడియో చెయ్యండి సార్

  • @kyohan6814
    @kyohan6814 9 หลายเดือนก่อน

    Good video, Raju Garu.

  • @krovvidiseshachalam4885
    @krovvidiseshachalam4885 3 หลายเดือนก่อน

    Ricerich ఆయిల్ గురించి చెప్పండి

  • @aithaanusha8885
    @aithaanusha8885 ปีที่แล้ว

    Chala clear ga chepparu🙏

  • @rkcookingvideos9557
    @rkcookingvideos9557 3 ปีที่แล้ว +4

    Good information and your explaining beautifuly....🥰

  • @prabua2537
    @prabua2537 4 ปีที่แล้ว +1

    Namasthe guruvu garu.meeru ela manchiga cheputhe prajalu vinaru

  • @surathpriya7795
    @surathpriya7795 ปีที่แล้ว

    Tq andi. ❤❤ . Good information...❤❤

  • @vangaveetisuresh2555
    @vangaveetisuresh2555 ปีที่แล้ว +1

    GOOD MORNING SIR 👋 GOD BLESH YOU ALL

  • @bhanu9979
    @bhanu9979 3 ปีที่แล้ว

    100% correct ga chepperandi😀 akkuve posi fry Ku chedthunnamu. Me advice kosam thanks andi.😍💐🙏

  • @laxmannamuthabad
    @laxmannamuthabad 4 ปีที่แล้ว +3

    1.5x is best for all manthena videos

  • @srilathaalugoju7159
    @srilathaalugoju7159 2 ปีที่แล้ว

    Entha baga chepparandi guruvugaru 🙏🙏🙏

  • @venkataramanamma1301
    @venkataramanamma1301 8 หลายเดือนก่อน

    Perigindi Dactar Garu Monna Nenu Deudidaggara Freedam Oill Posi Vegichanu Deepam Kondekinaka Vachina Vasana Chuste Kadupulo Tippindi Ennallu Freedam Oil Vadamkadu Tagadam Chesam Anipichidi Eekeppudu Ee Oil 🪔🪔🪔 Vadanu

  • @csr3856
    @csr3856 2 ปีที่แล้ว

    చాలా బాగా చెప్పారు సార్

  • @ysrniranjansocr3959
    @ysrniranjansocr3959 4 ปีที่แล้ว

    భలే చెబుతారు సర్ మీరు

  • @racherlaravikumar6024
    @racherlaravikumar6024 4 ปีที่แล้ว +5

    raaju gaaru cholestrol food(egg) valana body cholestrol peragadu adi kudaa cheppandi

  • @ammajin542
    @ammajin542 ปีที่แล้ว

    Sir baagacheypputaru

  • @edulamudiveeraraju3693
    @edulamudiveeraraju3693 4 ปีที่แล้ว +6

    You are giving good advice for oils thank you sir

  • @harinabinav6561
    @harinabinav6561 ปีที่แล้ว

    Super sir let you live long

  • @nanipagadala460
    @nanipagadala460 4 ปีที่แล้ว +4

    Gatha 10 years ga pelli chesukunna dhampathalaku sathanam kalagataledu .dhaniki kaaranam mineral water 25lr dabba water thagatam valana ani na sandeham kaaranam 10 years back a kada mineral water plans start ayindi. Dhini payina video cheyyagaralu

  • @sudharanib.4401
    @sudharanib.4401 4 ปีที่แล้ว +4

    ధన్యవాదాలు సార్ 🙏🙏🙏

  • @viratnithin5454
    @viratnithin5454 3 ปีที่แล้ว +1

    Thanq guruvugaeu good matter chepparu

  • @Rutvij205
    @Rutvij205 4 ปีที่แล้ว +4

    Excellent analytical

  • @prasadkoppineedi3691
    @prasadkoppineedi3691 ปีที่แล้ว +1

    Speed 1.5* best😊

  • @pujarisomesh5103
    @pujarisomesh5103 2 ปีที่แล้ว

    sir cholesterol is there in oil sir I tested sir thank you sir for giving me this oppurtunity

  • @Sta926
    @Sta926 9 หลายเดือนก่อน

    God bless you
    Raju garu

  • @sumitraKalyani-e7m
    @sumitraKalyani-e7m 2 ปีที่แล้ว +1

    Sir tell about kusuma flower oil usage

  • @devaraosindhe9009
    @devaraosindhe9009 3 ปีที่แล้ว +1

    Kanabadanikovvullenidi
    Nuvvulu verushenagapppulu.
    Directoilthiavdducheppnanduku Dr. Garu.dhanyavadalu

  • @renukamalleboina6198
    @renukamalleboina6198 3 ปีที่แล้ว +1

    Guruvu Garu baghane chepparu ,but inthaki e oil vadalo cheppaledu

  • @nimminagaraj9207
    @nimminagaraj9207 4 ปีที่แล้ว +3

    Great information about oil. Thanks Dr Garu.

  • @rowdygamingff5312
    @rowdygamingff5312 ปีที่แล้ว

    Super Raju garu ❤❤❤

  • @sirishamukkavalli6377
    @sirishamukkavalli6377 3 ปีที่แล้ว +1

    I am becoming fit now. Do watch this...

  • @swathipardhu6150
    @swathipardhu6150 2 ปีที่แล้ว +1

    Exlent sir

  • @shivakumarkadechur4621
    @shivakumarkadechur4621 4 ปีที่แล้ว

    Dr satyanarayana garu the best

  • @noormohammedkatlagal6645
    @noormohammedkatlagal6645 ปีที่แล้ว

    Thankyou for Defenation of Direct indirect fat

  • @veeraprasadreddylekkala8678
    @veeraprasadreddylekkala8678 ปีที่แล้ว

    Good information given by you about oils sir