Benefits of Yogurt in Urdu/Hindi | Dahi ke Fayde | Dr Sahar Chawla

#BenefitsofYogurt #DahiKeFayde #DrSaharChawla
Dr Sahar Chawla is well known Clinical Nutritionist, Motivational Speaker, Educationist and Media Person.
For Appointment Contact 03038727360

[@amirmuhammed7687]

Nice informative Content about yogurt.

[@muhammedmafoozparacha7144]

Becoming graceful & lovely day by day

[@durdanamahmood-ss2ho]

Thankyou so much!great information
Gr

[@azfarsyed7082]

Good. Yogurt is better for health .good wishes.

[@grcreator5405]

Dr sahiba vidio clips give us good information and increase knowdge of health

[@shoaibhamid9333]

Informative, but you don't mention that which is the best time to take, morning, afternoon or evening? please elaborate.

[@malikmunirahmed4312]

Very informative video. God bless you Doctor. 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@user-en8cq6mp9p]

Bht faide hota ha apki detailed video Sy Allah apko Khush rakhy

[@sajjadahmed9418]

Very nice, helpful information Thanks

[@nighatbutt1490]

زبردست
شکریہ ڈاکٹر صاحبہ

[@samreenuddin6325]

Mashallah great knowledge u made my day

[@nasreenhakam6715]

Thanks for explaining Dr Saiba

[@sab8688]

Excelant video dr sahiba

[@tierabaz6501]

Thanks a lot Dr Sahar ji for the great video and for the advice, information and tips 😊😊❤❤❤👍👍👍👍

[@HaiderAli-sy6bx]

Wow,excellent information.

[@sheralam7372]

Valuable lecture on yogurt.i solute you dr.

[@tariqaziz6682]

Thank you out standing information ❤

[@superpowerboyable]

Thanks for the guidance

[@waqarbutt4964]

Thank you Dr... full of energetic.

[@javedkhan9834]

You are great, thanks

[@mustansarhussain946]

Thank you, doctor.

[@humaizhar8879]

Hi ur way of conveying the information is best of all. Thanksss

[@madeinhome7792]

MashaAllah very good

[@rabiakitchen9249]

Aoa very useful video thanks for sharing videos 🥰😍

[@AjmalKhan-ty5mw]

Masha Allah zabar dast g

[@farzanayamin4473]

Such a Great Content on Yougurt & It's benefits never knew before. Shared video to dozens of people. Thanks for sharing. #NoorFatimaKitchen

[@perkhakhan6180]

Well done dr chawla bhot informative video ha

[@rizwansayani3346]

Mashallah superb

[@MrDeepocean97]

Great information

[@abdulghafoor6590]

Amazing information.

[@rahilamahmood5424]

Great 👍 helpful video I love to eat yogurt

[@shamsamir888]

Great explanation jzk 😍

[@norakevin2702]

U are superb in the way u tell

[@zafark4006]

Very good info Dr. Seher Jee, thank you and Stay blessed!!!

[@h.k.4453]

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[@jannatseeker492]

Masha'Allaah great! I love the way you explain clearly! Respect from Birmingham UK ♥️

[@h.k.4453]

th-cam.com/video/wL1p0_2JjB4/w-d-xo.html

[@waqaskhokhar4923]

MashAllah Dr you r a great I really impressed your dite.

[@zubairzehra]

Great explanation!thank you madam. We really need big hearted people like u in d society!

[@h.k.4453]

th-cam.com/video/wL1p0_2JjB4/w-d-xo.html

[@rafiqqureshi7194]

Exelent presentation

[@aishakhan4524]

MashAllah

[@ABDULWAHID-bj6cu]

MashaALLAH very nice

[@ayeshasultan5232]

Plz apni complte diet routine bhi zrur share karen

[@khalidkhan5456]

Very nice information

[@rani1634]

I love to eat yogurt very informative video

[@h.k.4453]

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[@hajiakber3129]

thanks for food. detail keamari k hi

[@ayeshasultan5232]

Assalamoalaikum dr sahar.....very informative....thanks...Allah bless u dr sahar

[@h.k.4453]

th-cam.com/video/wL1p0_2JjB4/w-d-xo.html

[@shaziasiddiqui1494]

Zabrdast 👍🥰

[@mushtaqdarabu5982]

Thank you Dr. Chawla. We have been eating "dahi" since childhood made at home. You do the best explanation and provide information in detail in a best professional manner. May Allah bless you for your service. Ameen.

[@shamimelahi3129]

Very nice

[@Quran-li274]

​@@shamimelahi3129 4

[@naziyahassan786]

Best Doctor

[@nadiaareesh4913]

Thanks mam 😆

[@fizarafique8150]

Mashallah mam

[@malikaurangzeb7727]

Greek yogurt k advantages disadvantages se mutaliq aik video upload karein,Thanx.

[@ahtshamwattoo1770]

Plz make a complete video on chronic gastritis treatment and proper diet plan for gastritis

[@user-tj9bx4un1x]

Mashallah

[@mobeenamir7881]

V nice video dr saher. Dahi ghar mein bna kr use krein .

[@yasirabbas7635]

Gud...

[@memoonakaleem3772]

Masha Allah Dr sahar great information aakir men aap me kaha k ye me Greek yogurt ki BAAT kar Rahe Hun plz explain

[@rashidmir1130]

Excellent

[@Mama-un1nx]

good ❤

[@ranaazam2438]

Very nice Vlog ❤

[@TajMuhammad-ru4gz]

Nice

[@hafizmsaeedofficial4161]

Aoa Dc sahib ap ny buhat achai batain batai but khany ka waqt bi bata din shukriya

[@shabanajamil5871]

Mashallah ...dr saher pleez 50 plus k liy koi dite plan btain . Ta k apny ap ko maintain rakh sakin .....pleeeez

[@roshanarajam2260]

Shger walon ke lia bhe teen time ka healthy food btain n hormones balance ke lia bhe batain r pre dianetic ke lia food batain kesse khain

[@aishagulzar2357]

Dr sba plz pigmntation pe koi video banai k hme kea diet leni chahe es se chotkare k lie

[@rahilamahmood5424]

I made in my home homemade yogurt

[@IftikharAhmad-xh8lx]

اسلام علیکم ورحمة اللہ وبرکاتہ
صبح بخیر ڈاکٹر صاحبہ الله تعالی آپکو ہمیشہ خوش رکھیں"

[@h.k.4453]

th-cam.com/video/wL1p0_2JjB4/w-d-xo.html

[@nazianoreen9040]

Nice video

[@tallatathar9390]

Aoa doctor shaba ek video main ap na khale stomic yogurt khne sa mna kya kya tazabet vale kh sakty

[@amnabatool5756]

Doc sahiba ap plzzzz chavlo py video bnain k kitny khain or craving ko kesy khatam krain or kya chaval joints k liay nai thk ?

[@norakevin2702]

Plz dr tell about thyriod and Hashimoto plz

[@HayatHayat-pf1me]

Tq mam but we want to know the timing also which time is preferable plz!!

[@ferozbano5236]

Zeberdust

[@saimakanwal5232]

Assalam o alakum mam pigmentation k bary man bataye please

[@yashfeenhasan3006]

Jazakallah kher salamat rhyn sabse achi bat ye k curd is better than protein powder n for diabetics please tell milk 🥛 dahi mix kha skti me after meals?

[@babakifairy3085]

Bot Achi information deti hein ap clinic kidr ha apka plz yeh must mention kren

[@zarahzahid5760]

Which yogurt is good home made or readymade for shop?
Thanks dr s

[@sadafhussain8750]

Aoa mjhe y batayen sugar zakham sukh nh rha ho to kia kren

[@kittybegum8486]

Mam what do you think about Kefir?

[@naziaaltaf1188]

Asalamualykum mana koch volog apka dakhay bohat achi information mili hai mujhy koch din phlay sugar hoi hi or 49 hi abhi meetha or bakry ka sab saman mana khana band kar diya hi dahi ka fayday app na achy batay hi ma uk ma rhati ho kiya ma app say call pay bat kar sakti ho kabhi bhee thank you doctor

[@sadiasohail8965]

Good

[@tabassumalihassanghanghro8084]

Plz doctor chavila kindly compile all the information in a book form plz

[@muhammad_ahmed_21]

Aslam alaikum dahi sardi mn b kha sakty hn

[@choudaryashraf4192]

Good DK

[@AkhtarKamal]

What time should take? Must inform.

[@Aseallover6161]

Aslamu alaikum..can we add sugar in youghrt to hive flavour.brcause children don't like to eat simple youghart.

[@tariqijaz5771]

Kindly include one more part in your videos, how and when to consume it, like khanay k sath yan baad? And with zeera, mint, etc

[@lifewithnafo8788]

P

[@kittybegum8486]

Mera bhi yahi question hai!

[@abeerulhaq9353]

acidity patient kha sakte hen please btaega

[@user-ss5fd1gq9f]

Uric acid and thyfoid patient's can use curd

[@saimahsaqib3702]

Please high pigmentation kay liay koi best medicine ka bataiay mai nay apni baty ka bohat alaj karwaya ha home remadies bhe use ke hai lekin pigmentation clear nahi ho rahi . Treatment kay doran khatam ho jati ha lekin bad mai dobara ho jati ha

[@user-mg8ek4ux6t]

Gallbladder stones main kha sakte Hain kiya

[@hanbalhummadthek2273]

MashaAllah

[@sarfrazsarfrazhussain3510]

Prof Dr Sarfraz Hussain blood group diet specialist want to talk, Univ of Sargodha

[@mmkidsfunbymusfirahmusab7968]

Please probiotic Mr ak video bnwayen detail k sath, I want to about probiotic.

[@h.k.4453]

th-cam.com/video/wL1p0_2JjB4/w-d-xo.html

[@seemashakir850]

👍 👍 👍

[@shehwarfathima7120]

Can low bp people consume curd

[@NaeemaIbrahim]

Dahi ko khanay ka best time konsa hai?

[@sumerajafarey728]

Do one video on calorie ,how mach calories are in which food because common people don't know how much calories are in each food for example roti ,chawal, salan ,kebabs etc .

[@h.k.4453]

th-cam.com/video/wL1p0_2JjB4/w-d-xo.html

[@highersecondarymaths113]

Dr sahiba meri age 56 yrs hai aur mera weight 102 kg hai
Kindly guide me eating habbit, bcz i am very weak to control my hunger, mjh kapkapi start ho jati hai

[@ahmedumerofficial6124]

Dr.sahiba ap bhi kuch khaya piya karen ap.bohat kamzoor lag rahi hen

[@yasmeenkhan1685]

Baarich ke mausam me daily dahi le sakte he kya?

[@goldierose9861]

Kya eczema walay kha saktay han