Love it. If kids train for coordination and balance, learn how to execute movements confidently they will carry that over into anything they wanna do later in life. This is not only a physical preparation this is most of all a cns preparation. The brain learns how to use the body.
Thanks for the video i have 2 boxers in family 20 yr old and a 11 yr old . I didn't know how to go about my 11 yr old without hurting him with hard plyometric exercises
Brilliant hopefully some more videos of youth training with different types of young MMA athletes
Love it. If kids train for coordination and balance, learn how to execute movements confidently they will carry that over into anything they wanna do later in life. This is not only a physical preparation this is most of all a cns preparation. The brain learns how to use the body.
Awesome youth tearing it up with the quickness
Thanks for running a family friendly channel... I've recommended it to folk with kids... Peace.
Awesome content! 👍🏻
Who else was expecting a 17 year old genetic freak 😂. In all seriousness I’d love to see more youth athlete content 🙏🏽.
Great chanell. I always look with interest, it is a pity that Russia does not have such high-level coaches.
Thanks for the video i have 2 boxers in family 20 yr old and a 11 yr old . I didn't know how to go about my 11 yr old without hurting him with hard plyometric exercises
Good video direction
Thanks. Osu
Can mobility/flexibility routine be used as warmup. Just saw ur mobility and flexibility mma workout
Max was here
Too much attention taking cues too
Desensitising the adaptations 🤦🏾 seriously drop jumps at that age ? I am not saying it’s incorrect.