Early mornings are the best. 4qm for me every day even weekends. Frees up so much time with work and kids. Im in the middle of a nice long build up to the GC mara. All the best mate
Every people must have yours routine, becouse every routine make people better, make day and life better🙌 Best for you Tommy and I wish you a lot of goods in your life🤝
Tommy, I've been watching your videos for a while now, and now I really look forward to your new uploads👍 Keep them coming, my friend !! All the way from Cumbria, England . Keep Strong 👍
U have a physique of a jacked soccer player. Literally the look I want. I’m have trouble losing that stubborn lower body fat! I hate doing core, can you give some tips on house to build muscle along with sculpting your physique?
A jacked soccer player 😂 I haven’t heard that one before. Only way to get rid of that lower belly fat is to drop body fat which all comes down to diet.
I get really bad shin splints... how do I help remedy it so I can do longer runs? Because after about a mile or so, I have intense pain and have to stop for like 10 mins.. to literally walk.
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Good stuffs, Tommy. I love your content. Watching from Kansas, USA.
Awesome! Thank you!
Early mornings are the best. 4qm for me every day even weekends. Frees up so much time with work and kids.
Im in the middle of a nice long build up to the GC mara.
All the best mate
W mate 💪
Love that!
Every people must have yours routine, becouse every routine make people better, make day and life better🙌
Best for you Tommy and I wish you a lot of goods in your life🤝
Tommy, I've been watching your videos for a while now, and now I really look forward to your new uploads👍
Keep them coming, my friend !!
All the way from Cumbria, England .
Keep Strong 👍
Thanks, will do!
Keeping me motivated mate, super work, love from Northern Ireland 👍
Lots of love bruhhh ❤️❤️🫶🏻🫶🏻
Awesome Tommy great video 💪
Legend!
You are literally the real life version of Jimmy Jr from Bob's Burger🥰
That looks good brother. I am working my way to look that good
Hey mate. What time do you usually get to sleep at night?
Thanks for sharing morning routine bro 👌
No problem 👍
Absolutely loved it 🫶🏻🫶🏻🔥🔥
Wicked video !!! 🙌
Thank you 🙌
U have a physique of a jacked soccer player. Literally the look I want. I’m have trouble losing that stubborn lower body fat! I hate doing core, can you give some tips on house to build muscle along with sculpting your physique?
Sure. Just become a pro soccer player 😂
A jacked soccer player 😂 I haven’t heard that one before. Only way to get rid of that lower belly fat is to drop body fat which all comes down to diet.
good vid tommy
Appreciate it
so lean, you can see all your striations and muscles moving with every movement, what kind of % bodyfat would you be?
I like your t-shirt
Hey tommy what s ur height and weight?
I get really bad shin splints... how do I help remedy it so I can do longer runs? Because after about a mile or so, I have intense pain and have to stop for like 10 mins.. to literally walk.
I saw someone say calf excersizes help with this
4am?
My all time fav hybrid athlete is Caitlyn Jenner.
Do you drink alcohol?
Of course not.
Why ask?
14:12 A bit creepy but funny moment 😂
haha caught her off guard and she didn't know what to say
Man I wish I lived in a warm country like Austraila. Try getting up 4 am in the winter here in sweden. Dark and freakin cold. 🫤
❤😮😮😮😮
🇧🇷🙋🏻♂️
Hi
which headphone is this?
#goonemore