Damian Lillard has "BAD" Shooting Mechanics 😳

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  • เผยแพร่เมื่อ 1 ก.ค. 2024
  • Today we tell you why shooting coaches claim that Damian Lillard has less than optimal shooting mechanics! In this video I'll give you Damian Lillards exact blueprint for shooting the basketball with range and how those "bad" mechanics can actually help optimize your shooting form!
    The NBA is quickly becoming a shooters league. Players like Stephen Curry, Damian Lillard, and Trae Young are literally changing the game with their ability to shoot the deep ball consistently! When it comes to developing the perfect jump shot it takes finding what works best for your body biomechanics! This is something that Damian Lillard has optimized in his own jump shot, and it one reason why he's such a lethal shooter from beyond the arc! By watching this video even if you are completely new to shooting you can start the process of optimizing your own jump shot!
    If you want to improve your shot quickly this video is a MUST watch! Make sure you implement these tips to maximize your own shooting range and consistency TODAY!
    🔥 Want to train like a PRO?? ProClass is hooking you up with a free NBA shooting workout! Don't miss out on this opportunity to skyrocket your shooting TODAY! Get it here FREE: bit.ly/3PUaoas
    0:00- Intro
    0:27- "BAD" Mechanic One
    0:45- Why Low Load is Optimal
    1:04- Why Dame's Trainer Focuses on Low Load
    1:31- "BAD" Mechanics Two
    1:52- Why Feet Square DOESN'T Work
    2:16- Tilting can help optimize form
    2:34- Utilizing a leg drift
    2:55- "BAD" Mechanic Three
    3:10- Why a Palm Gap Isn't neccessary
    4:11- What works best for YOU
    4:35- Free Pro Shooting Workout
    5:11- Watch Next
    #basketball #nba #shotmechanics #ballislife #overtime #espn
  • กีฬา

ความคิดเห็น • 41

  • @ShotMechanics
    @ShotMechanics  ปีที่แล้ว +3

    🚨 Need a Shooting Workout?! Pick up your Free Pro Shooting Pack here ➡ bit.ly/3PUaoas

    • @Klamped
      @Klamped ปีที่แล้ว

      i need some help, for as long as i can remember ive been shooting the ball with amazing acuraccy but my elbow flares out (i have a chicken wing). My coach and dad have been trying to make me shoot with it in and since last year ive been trying but when i shoot with it in, i seem to always miss in all 4 directions and my elbow has alot of tension on it. what should i do?

  • @kryptin2856
    @kryptin2856 ปีที่แล้ว +33

    You had me with the title ngl

    • @ShotMechanics
      @ShotMechanics  ปีที่แล้ว +8

      Gotttt yaaaa 😜

    • @yahyajama502
      @yahyajama502 6 หลายเดือนก่อน +1

      O my god! This dude got me NC aka no cap

  • @richardalfaro2617
    @richardalfaro2617 ปีที่แล้ว +3

    Ur channel is why i tolt my feet on my shot thank you my midrange deadly

  • @lenny7412
    @lenny7412 ปีที่แล้ว +7

    Yeah, I agree. Its a bad form for a lot of players, but it is one of the cleanest forms I have ever seen. So much so that my form is very similar to his, without getting the finger of the ball of course.

  • @renostubbs8504
    @renostubbs8504 ปีที่แล้ว +5

    Man, you are a solid coach, I would like to have a opportunity to shoot around with you, your knowledge of the game is extremely impressive.
    You can never be broke because you have the right mindset....thank you for sharing this channel with us

  • @samuelito2597
    @samuelito2597 ปีที่แล้ว +2

    So helpfull

  • @sabahbubbler
    @sabahbubbler ปีที่แล้ว +5

    With point 1, loading low, i find what works for me is combining loading at chest level and then dip it low. My hand position is on the sides of the ball and my wrist turns as it goes up, as mention in your older videos. I find hand on top of the ball will give me a chicken wing. With loading at the chest and then dipping to low, i find the trajectory of the ball going straight is better.
    The palm gap thing, Dame's dad told him to do it go get rotation but Dame gets the rotation on the release as he flicks the ball. As mentioned in JJ Redick's podcast

  • @1cubsfan100
    @1cubsfan100 6 หลายเดือนก่อน +2

    In my experience the palm gap is necessary for my shot. Seems the ball rolls off my fingers in a inconsistent manner without the gap.

  • @k9kkgaming
    @k9kkgaming ปีที่แล้ว +1

    Set point video please

  • @samuelito2597
    @samuelito2597 ปีที่แล้ว +1

    So helpful

  • @user-ow5ck6zm8g
    @user-ow5ck6zm8g 8 หลายเดือนก่อน +3

    5:07 thanks for the tip.

  • @altacc2359
    @altacc2359 ปีที่แล้ว +2

    Thanks for mentioning my tip

  • @MN-yg8hf
    @MN-yg8hf ปีที่แล้ว

    Hey can someone help I don’t know what’s wrong with my shot but something is causing my elbow to have a lot of pain but I don’t remember injuring it so o think it has something to do with my shot form

    • @tommydashed4205
      @tommydashed4205 7 หลายเดือนก่อน

      its your wrist. Have a neutral wrist. Instead of having your thumb pointing to the side, have it pointing almost back at you.

  • @mrsgaming6380
    @mrsgaming6380 ปีที่แล้ว +4

    Thanks for helping bro love fromm india❤❤❤

    • @ShotMechanics
      @ShotMechanics  ปีที่แล้ว +2

      Happy to help! Thanks for watching 🔥

    • @mrsgaming6380
      @mrsgaming6380 ปีที่แล้ว +1

      So I want to ask that whenever I try to get in to make a lapshot a big height player comes and taps me so what can I do please 🥺 make a video on it

  • @HIM266
    @HIM266 ปีที่แล้ว +1

    can you make a video on how to add spin to the ball? I'm struggling to add spin to the ball

    • @christiandiggs6907
      @christiandiggs6907 7 หลายเดือนก่อน

      Late but usually its your guide hand still touching the ball when you release.

    • @HIM266
      @HIM266 7 หลายเดือนก่อน

      @@christiandiggs6907 thanks for helping me i have more spin on the ball now

  • @pakpoomsudjada2616
    @pakpoomsudjada2616 ปีที่แล้ว +1

    thank you from thailand

    • @ShotMechanics
      @ShotMechanics  ปีที่แล้ว

      Still crazy to me that people all over the world watch our stuff! It's because of you guys that we continue to do what we do! All love ❤

  • @grumpygrant4537
    @grumpygrant4537 ปีที่แล้ว

    Doesn’t seem to hurt him

  • @Buzzkiller995
    @Buzzkiller995 ปีที่แล้ว

    I'm from Nigeria and about to finish highschool and going to school abroad for studies do you think i can try out for the universities basketball team. Also love fro Nigerian and thanks for being consistent keep up the grind bro

  • @Boe3
    @Boe3 ปีที่แล้ว +2

    Same with Kyrie and me with the thumb flick it works better for me

  • @wyattclark9896
    @wyattclark9896 ปีที่แล้ว

    Hey Coach Castellaw, I’m a basketball player, and I just turned 13. When I shoot the ball, I have a chicken wing with my elbow. I’m right handed. I’ve seen your video about chicken wings, and my problem is my shot line. I’ve tried to fix my shot line, but I am really struggling. Do you have any tips? Also, if you have made a video on this, could you please reply with the link? Thank you.

  • @StephenJames306
    @StephenJames306 ปีที่แล้ว

    Sometimes too low gives no momentum

    • @pumpkincoffee
      @pumpkincoffee 8 หลายเดือนก่อน +1

      thats why you don't go too low. I think he has said that before

  • @vandanamishra2856
    @vandanamishra2856 ปีที่แล้ว +1

    Hey bro, before I was shooting very well but from yesterday suddenly I can't even make the ball to touch the rim. Very low confidence right now😢😢. Please help 🙏🙏

    • @dudesouls
      @dudesouls ปีที่แล้ว

      Practice.

    • @Eagle_Prodz
      @Eagle_Prodz ปีที่แล้ว

      Did u change anything with your form?

    • @legittaco5899
      @legittaco5899 7 หลายเดือนก่อน

      It happens, just keep shooting with confidence and it will come back. I've been playing for 7 years and it still happens 1 to 2 days a week.

  • @blizzardAUS
    @blizzardAUS 11 หลายเดือนก่อน

    i shoot like him too

  • @lejayxox6828
    @lejayxox6828 ปีที่แล้ว +1

    Click bait bro

    • @coachcollincastellaw4356
      @coachcollincastellaw4356 ปีที่แล้ว

      To the 10th degree lol… BUT it’s true, most coaches teach the opposite of what Dame and other great shooters actually do. So I figured I would blast ‘em a little 😅

  • @evilballer
    @evilballer ปีที่แล้ว

    Dame doesnt give a f… he nails them and gets his enormous paychecks

  • @SureshSaw82
    @SureshSaw82 ปีที่แล้ว

    Hii

  • @igorzolotarev7242
    @igorzolotarev7242 11 วันที่ผ่านมา

    Bullshit. The guy makes sidestep threes from logo in the clutch time and you tell that his mechanics wrong. LOL. His shot is the same as MJ, Luka, Kobe etc. Just simple proper shooting technique. Not a single video on this channel was useful for me.