அட இப்படியெல்லாம் கூட டேஸ்டா புட்டு செய்யலாமா?/Amazing delicious puttu for fitness&diabetics

In this video I have showed diabetes and wait loss millet Puttu. It’s delicious and healthier.
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Diabetes mellitus, often known simply as diabetes, is a group of common endocrine diseases characterized by sustained high blood sugar levels.Diabetes is due to either the pancreas not producing enough insulin, or the cells of the body becoming unresponsive to the hormone's effects.Classic symptoms include thirst, polyuria, weight loss, and blurred vision. If left untreated, the disease can lead to various health complications, including disorders of the cardiovascular system, eye, kidney, and nerves.Untreated or poorly treated diabetes accounts for approximately 1.5 million deaths every year. Thanks Wikipedia
#diabetes #tamil
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London THAMIZHACHI.

[@VaidekiSudhakar-bt4zq]

சிஸ்டர் உங்க வீடியோ ரொம்ப உனக்கு பிடிச்சிருக்கு உங்க பேச்சு மிகவும் அருமையாக இருக்கு வாழ்க வளமுடன்

[@rathnakumari7034]

Unga channel and anna channel enk oru stress buster , anna ooda speech real true , namala analyse pana oru booster , really nice , keep on rocking , child development pathi solunga , my son is 1 yr , payan nala valak hints kudunga

[@subashbose1011]

அடிபொழி அடிபொழி அடிபொழி அக்கா.,... ரொம்ப ஈஸியா இருக்கு இந்த recipe.... கட்டாயம் செஞ்சி சாப்பிடுவோம்... மிக்க நன்றி

[@glorythomas4976]

❤good night

[@ItsOKBaby]

அட இப்படியெல்லாம் கூட டேஸ்டா புட்டு செய்யலாமா? very nice.

[@poongodir781]

மேடம் வணக்கம் 🙏
ராகி புட்டு அருமை.👌👌👌

[@saiyoutubechannelani320]

Hi mam niraya health tips kudunga mam.yesterday kuda singer bavatharani mam cancer la death akitang . cancer pathi awareness vodio lam podunga mam

[@s.jakkulins.jakkulin6408]

நீங்க செய்கிற எல்லாம் Super நாங்கள் கூட உங்களை மாதிரி எல்லாம் செய்து சப்பிடுகிறேரம் உங்களுடை Garden லபயிரிடுகிற எல்லா நாங்களும் மூணார் பகுதியில் இருந்த இவை எல்லாம் பயிறிட்டு சாப்பிட்டு வந்தோம் பழைய நினைவுகள் எனக்கு வந்தது நான் ஒரு Special educator நீங்கள் Send பண்ணுகிறVideo எல்லாம்Super Sister என்னமாதிரி சமைக்கிறீர்கள்திருநெல்வேலி பேச்சி மாறவே இல்லைநான்ஒரு Single parents தான் மிகவும் கஷ்டப்படுகிறேன் எனக்கு சில உதவி செய்ய முடியுமா Sisterநல்ல business பன்னசில விதமான கருத்துக்கள் சொல்லுங்கள் Sister Praise the lord ❤

[@jessietdsm7446]

Hi sister todays recipe is really superb and healthy breakfast tks for uploading this video

[@selvisely]

Adipoly super sister I liked ♥️. from Malaysia 🇲🇾

[@LONDONTHAMIZHACHI]

Thank you

[@ShammiB-ur3vr]

All ur videos r excellent and especially ur simple way of speaking is really very attractive.

[@skalaiselvi5566]

Wow super recipe sis lovely keep going god bless you and family😘❤️😍🥰♥️💕

[@LONDONTHAMIZHACHI]

Thank you

[@mubarakismail8336]

​@@LONDONTHAMIZHACHI😅

[@jansiranivijaya7282]

அருமை சகோதரி உங்க பேசுகிற பேச்சை தனி அழகு சூப்பர் நன்றி 🙏🌹🌹

[@alamelualamelu1127]

Correct akka docter also said instead of rice take ragi puttu super

[@AbiAbinaiya-v5g]

Verry naic beautiful mam 🙏rnakkum aasai thaan paakurathukku romba azhagu ga erukku neengal enjoy pannunga🙏...

[@sumathivenkatesh9672]

Puttu pacha parupu carry egg oots dosa nice adipoli samayal recipe 👌👌👌

[@LONDONTHAMIZHACHI]

Thanks

[@GeraldineRodrigues-nz8pv]

Thank you for such healthy recipes 💕 very helpful tips too😊

[@vkskali5678]

Hii akka. Adipoliyana samayal ragi puttu super 👌❤

[@bastiananthony3392]

அருமையான காணொளிக்கு நன்றி.

[@vijeyaluxmeloganathan4567]

Hi
Ragi puttu super Thank you ❤️

[@geethasivakumar4928]

Ninga pesura தமிழ் superb

[@vibilasolomon2576]

Super❤❤❤puttu சூப்ரோ சூப்ரோ❤👍👍

[@LONDONTHAMIZHACHI]

Thanks

[@kavithasaravanan2430]

Konja naala kanom ungalai kandathal today my heart very happy

[@lifeofworld32164]

Super puttu sister ❤❤❤ Nangalum we will do sister
This video highlight Enna sollunga?
Thambi schoolku correct time ponadhu, Nangalum tension aitom❤❤❤❤

[@LONDONTHAMIZHACHI]

Thanks

[@krishnavenialphonse1462]

My Nagercoil sister...I am not sure whether you are dieting or not ...but you have lost some weight👍👍
I am diabetic and your healthy yet traditional dishes are very encouraging.
Glad Anton more or less reached to school on time.😅❤❤❤❤

[@LONDONTHAMIZHACHI]

Thanks ma

[@shobanasubramanian1228]

I like all ur videos sister super receipes thanks a lot for sharing 🎉

[@kirubaharanThomas-mh3lt]

god bless you subi Charles bro.

[@hebshibha6557]

Akka வெள்ளை சோளம் சப்பாத்தி or Roti seithu kattunka

[@sathiyanarayananv1921]

Is cocanut good for diabatics

[@VijayaS-i6n]

Good recipe for diabetic persons thanks 🎉🎉

[@ranid1505]

எப்படி இப்படி பேசமுடியுது?சிறப்புத் திறமை 🎉🎉🎉

[@rajendranm6069]

As a diabetic weight gain panrathukku recipies podunga please

[@gowthamie6531]

What a parents you are both... Hats off you both... Stay blessed happily sister ❤

[@tamilselvimalaisamy4193]

Adipoliyaana puttu recipes 🙏🙏🙏

[@thenuvelu1703]

Adipoli samayal sis...

[@sasikalamoorthy3639]

Super...Recipe 👏 nalla weight koratchi irukama ..❤ all the very best
wishes🎉🎉

[@YesumaniYesumani-td2db]

அவரபூசுகருக்குஅருமையனமருந்து

[@caviintema8437]

Super puttu , mam ,super vlog ,❤❤❤

[@GeraldineRodrigues-nz8pv]

I have thyroid can't eat milliet ragi any other suggestions pls ...

[@vijayadavid9119]

Makkale, ur voice 👌🥰✨

[@vinojegan1768]

Ure way tamil அருமை

[@rekhamercy82]

Akka unga channel allam super ❤

[@christybai8951]

Super 👌👌👌👌👌 sister

[@Tamil2002-g7d]

நல்லாயிருக்கு👌

[@vatchalavatchala700]

மகளே புட்டு அருமை மா ❤

[@ishwaryacaravan6138]

Thank you sister very useful vlog❤❤❤🎉

[@LONDONTHAMIZHACHI]

Thank you

[@indhuskitchenandvlogs]

😃🥰Such healthy recipes,are the need of the hour👌👍💥💥💥💥💥

[@2kgamingYT-i5x]

I wish you should laugh like this life long sister
God bless you.

[@radhamaniradhamani8463]

Super nice akka 🎉❤

[@vijayapalanisami3445]

Very nice puttu

[@whatever_you_need]

Akka very important question hair la eruka sistin our chemical eduthu chocolate thayarikkiraglam unmaiya akka please request solluga akka

[@vijayadavid9119]

Makkale, receipi um 👌 london um 👌🙏

[@shanmukkanivelusamy2182]

Adipoli ma supi puttu super ma supi 👌

[@LONDONTHAMIZHACHI]

Thank you

[@Selva20210]

Hi akka,nalla irukkingala.❤❤ super puddu❤❤

[@vidhyapalanivelraja9365]

Healthy recipe Akka.Even I love to visit Veilankanni shrine basilica.

[@kanimozhi3671]

Yaruku sugar inghe... Ore diabetes diet

[@sripraveena1776]

Mam croydon edhuvum work erutha solluga please

[@nilameganathan8014]

எல்லாமே சூப்பர்

[@venyb2502]

Very yummy 😋
Oats dosa recipe with measurement pls

[@geervanipadmanabhan72]

Super mam 🎉👋🎉

[@panchukutti7201]

Good 👍

[@V2atDubai]

Akka add some veggies too in roll

[@JessyKamalaveni]

Super sis God bless

[@MaryMary-x3y]

Super ma

[@sahayaohri3391]

மிகவும் அருமை

[@premilaevangeline2831]

Kk district thaanae unga native

[@marilynmeyer1619]

Super menu. Your cheerful Disposition is a plus point.

[@nallamuthuthomas4039]

Super thank you

[@ranisanthanam3276]

Akka em name Rani main kanmiyakumari mavattam ennakku neinka pesuradhu temps pidikkum god bless you akka

[@divyasriapviknesvarankrish3704]

Hi madam. We're travelling to London next month. Is it possible to meet you? My grandma loves to watch your videos. Everytime you post, she watches your videos. We would love to meet you there.

[@LONDONTHAMIZHACHI]

Welcome to London. Email me ma. Email I’d in description

[@Digitalarter]

Super healthy recipes

[@vijayapalanisami3445]

Where r u staying Madam

[@elavarasi6836]

Hi annachi.. i am in dindigul nagal nagar la innum puttu kadai iruku annachi

[@LONDONTHAMIZHACHI]

ஓ அப்படியா அடுத்த முறை வரும் போது கண்டிப்பா வருவோம் புட்டு சாப்பிட !

[@elizabethlatharani4521]

Super

[@lathamohan2529]

Acca remba Nala kanem

[@fathimabibi708]

Superooo Super 👌

[@alziachannel2437]

Super Recipe

[@kumaranthiru7788]

chicken available in UK is to be cooked how long to have it tender.Mostly I end with over cooking...

[@LONDONTHAMIZHACHI]

Skinless, boneless chicken breast halves: cook 12 to 15 minutes. (That means boiling frozen chicken would take 18 to 22 minutes.) If you want poached chicken even faster, you can cut the chicken into 2-inch pieces and cook eight to 10 minutes

[@kumaranthiru7788]

@@LONDONTHAMIZHACHI thanks

[@KaranKaran-hg4hk]

வணக்கம் அக்கா சுப்பர்

[@LONDONTHAMIZHACHI]

Hi

[@vinojegan1768]

Awesome akka

[@shobanasai784]

Super vlog❤❤

[@Gospels_of_Salvation7339]

அக்கா உங்களுடைய youtube சேனல் எனக்கு மிகவும் பிடிக்கும், நீங்களும் உங்களுடைய கணவரும் என்ன job செய்கிறீர்கள் மற்றும் உங்களுடைய சம்பளங்கள் உங்களுக்கு போதுமானதாக உள்ளதா? எனக்கு பதில் அளியுங்கள் pls.

[@rajisaverimuttu5629]

Hi I like your programme but u speak so fast most of the time. Can u speak a bit slow please.

[@vijayapalanisami3445]

Happy tamilachi

[@cookwithme1437]

Akka India vandhu eppo vlog podaporinga

[@cavenavasagam6461]

Why don't you make these videos on the weekends. Kids sports activities? No time? I am working full time in the US. Punctuality is a must here. No stress during the week for me. Just getting to work during rush hour is a challenge.

[@sarojarajam8799]

Good morning sister

[@HollandPonnu]

Yummy Puttu sis

[@kingyehuj2939]

Hi Akka super

[@selviselvaratnam3266]

அக்கா breakfast புட்டா 😮

[@kalpanad2809]

Hai Akka Anna ❤❤❤

[@rajant.g.5071]

Vadiva irruku parungkoo omam Ho saptu soluvom Hmmmm 😮

[@divyasriapviknesvarankrish3704]

Is it possible to message you, madam?

[@kalaiselvi7500]

திண்டுக்கல் லா ஓ நா திண்டுக்கல்லு தா அங்கதான் இருக்கேன் நாகல்நகர் அருகே

[@geethasivakumar4928]

Hi mam unga finger cut 🔪 pannitinga pola paarthu konjam ushara work pannuga be safe mam ❤

[@umarageshwari8932]

🎉yummy

[@vallivalli3299]

Akkasuper

[@sumathivenkatesh9672]

Hi akka annachi how are you ✨

[@LONDONTHAMIZHACHI]

Hi

[@meenasakthi993]

Nangha 1 laks vandu suthi pathuduvom neengha vera ethathu add podungha pls😅

[@Yaso-smiley]

Pl change that dosa pan and aluminium kadai.. not good

[@chitradevan7084]

Yummy

[@anithaa6753]

Akka very nice akka