Ironhide Academy Buhurt Technical Review Iron Lions vs Pine Barons Max effect, min effort

Maximum Effectiveness and Minimal effort is a concept from Judo.
In this video I go over a great example of that concept and how it works in Buhurt.
Yes this is a video of me fighting.
Thanks to Rafal for taking this video and uploading it to FB and the Pine Barons for hosting us at their location. It was a great day of fighting.
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