My Powerlifting Bulk to 120kg Bodyweight [RTW'24 EP11]
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- เผยแพร่เมื่อ 17 ต.ค. 2024
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Your 16 week program has given me so much strength gains
I agree I’ve ran it 4 or 5 times
I'm in week 2! How much did it put on your total?
How do you plan on staying active after you’re done competing in powerlifting? Will you move to a more hypertrophy training style or maybe even try finding a CADRE of Jiu Jitsu? PS if you’ve never heard of the band gorepig please give them a listen!
Currently filling out the 120s and I feel like the toughest parts are what you said. I used to run a lot and a few months back I tried to run a mile. I did it but it was not a fun experience. But I also find it hard to be comfortable in my body sometimes. I was very skinny before I started lifting and it’s kind of strange being in a position of feeling self conscious of my body fat.
ka-drey, kah-drey
Your team at Calgary Barbell may not be military, but you are qualified and capable of training new members of the community and lead them in the right direction.
How do you manage this cadre? What is the most challenging parts of running this operation and what is the most rewarding part?
Yours truly, A
Big boy Bryce
As a fellow 120, I can relate to what you're saying about hiking. The last hike I did was in 2021 and I weighed in at 108kg. I still do enjoy walks but a hiking trail is just a safety hazard at this point 😂😂 .....it's like rock becomes loose and the dirt trails all become slippery etc .... harsh
Just seeing the title gave me a flashback to you asking the wife about moving up a weight class.
What would you say is the one thing that has kept you going the most in powerlifting over all those years and injuries? For some it might be a cadre of likeminded powerlifters, for others a different hobby which takes their minds off of things.
would love to see you at sheffield in the future
As you've gone back into raw lifting, your videos make it seem like you lift alone frequently. Do you miss having a cadre when you were doing equipped? Or do you find that you've got a good group you train with while training raw?
Programming question for the Calgary Barbell cadre: How do you programme the transition from volume/hypertrophy blocks to a strength block? Do blocks fade in and out?
Cadre! Just going to keep copy/pasting my questions until you answer them! Lol
How has your love for heavy music played a role in your lifting journey? Have you trained with metal artists? Do your peers enjoy lifting to death metal too? Have you ever considered doing more content with music related stuff (beyond the recommendation reels, which i love btw)?
Thanks! 🤘
Jpres050
Do you recommend, for an equipped lifter, building their cadre around the gear or their raw lifts? Does this depend on their time in gear previously?
Just got involved with a cadre of equipped lifters, what's the best way to break in equipped gear? Specifically something like a bench shirt?
Hell ya im bulkig up from 220 to 240 lbs right now perfect timing!
I am curious and couldn't find any infos on it... but how tall are you?
YES FOR MUSIC VIDEO
If you could create a cadre, living or dead, of powerlifting training partners, who would be on your squad? Do you train with your heroes or do you look for people who you think you match with best?
There is a cadre of musicians that go by the name of "World of Pleasure". I think you'd dig their sound!
Myself and a cadre are signing up for our first CPU meet in early 2024. I'm a newish lifter and numbers are going up pretty consistently. What's the strategy I should be thinking about in terms of picking weights? Make sure my first lift is really comfortable and then take big jumps up?
Cadre - how do you differentiate muscle soreness from injury? specially on the lower back
0:04 bruh. For a second I thought you dyed your hair green 😂
In ROTC, one of my cadre (instructors) told me I was "too prepared". How can over-preparing hamper powerlifting training/performance?
Cadre - How have you built the Calgary Barbell team, do you go out of your way to find a spefici type of person or have you grown the team organically.
I recently heard on Massenomics that you and Jordan Feigenbaum were part of the same cadre. Would you consider a mini-series where you sit on the couch to hang out with people who are/were part of your journey that got you where you are while reminiscing about old times?
(Not sure if it was explicit, but I would love to see Jordan as one of the guests)
To the cadre of powerlifters how do you gain weight with raising BP? Every time I go over 210 lbs my blood pressure goes into hypertension… even going low sodium doesn’t help…. Much love, great channel and insight ❤
Hey, maybe a good question for the next Video. What are you‘re thought‘s on the 2 year Ban for April Hutchinson? I‘m so sorry for her
You guys should make a music playlist on your streaming platform of choice.
Cadre - Hey Bryce, could you please tell us more about your life before powerlifting? What were you doing during your late teens, early 20s?
Our short documentary "the powerlifter" covers this better than any answer I can give in a training log!
Bryce, how to do the feet up bench from your 16 week program?
If you could be a novice again and get your own coaching cadre who would you pick?
In what ways has coming back from your injury helped you as a coach and will help you build your cadre stonger?
When it comes to athlete selection for worlds/euros, germany has a different approach compared to canada. We have a 'fixed' cadre over here for international meets, like an olympic team. If you hit a certain total at nationals, you'll be on a waitlist to join. If you make the team, you have some obligations. For example, you need to visit some seminars and a couple of times a year you need to go to a cadre course, where the athletes train together etc, like a team building thing. What do you think about that system, compared to what you have? Hope i got the translation right lol
Which manschaft are you in?
@@Doggomorph haven't joined a Verein yet, but i'm gonna sign up at Powerelite Haiger later this month
@@inshane0hflex let's goooooooooo
What's your bodyfat%? How do you caldre along with such a diet?
Are you afraid of the periods when you are mentally down/sad (like leading up to meets), is going to chance your love for powerlifint? and what advice would you give to other cadres, loving the sport that is powerlifting, who might feel the same?
A cadre can lead to promotion, in your opinion what does powerlifting promote/embody?
Hiking as a 120 is definitely rough. I hiked half dome at yosemite which is pretty intense and quickly realized i outweighed everyone i saw on the trail by atleast 50lbs. I also wanted to fucking die, go figure.
Missing the charm of the old Challenge plates. Eleikos are too crisp :D
You’re scaring me
5:00 We’re those Demon Slayer crocs ??? 😮😮😮
Cal
gary
@@inshane0hflex Bar
@@draxs5467 bell
@@draxs5467bell
bell@@draxs5467
Caldre - what has been the most important lesson you’ve learnt during your training career that has helped you overcome plateaus
Was?