Run a Backyard Ultra?! 4 Tips You Need to Know!

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 6

  • @largeeddie
    @largeeddie ปีที่แล้ว +2

    Great tips, Andrew! Are you thinking about running one of these? I haven't done one either but I'm also fascinated by the concept. Maybe someday.

  • @AbbeyRoad1962
    @AbbeyRoad1962 ปีที่แล้ว +1

    Sounds like a great idea

  • @jakejohnson2636
    @jakejohnson2636 11 หลายเดือนก่อน +1

    What did you do for nutrition during the race? Since you only had such a short period of time.

    • @runningwithdr.andrewdpt9177
      @runningwithdr.andrewdpt9177  10 หลายเดือนก่อน +2

      We used glucose pouches that had a lot of electrolytes. Snacks like nuts, peanut butter etc. you could also take stuff with you on the trail. Thank you for watching.