Thank you very much! I did run a backyard race and had to find out myself a lot of things. The sport, and how to best perform it, is still in development. Your video helps in that development of better understanding BYU as a sport. For example, a lot of runners run fast and have long breaks. I chose to run slow and have shorter brakes. I thought i wwas the only one, so nice to see you using the same strategy! You do have tips that are out-of-the-box and at the same time very understandable. Like walking downhill sometimes, to use different muscles. 🦸
this is probably the most useful backyard video out there.
Thank you!
Thx for the useful tips!
So many videos out there and this one has the most useful information I've seen as I get ready for my first BYU. Thank you!
Great advice, thanks mate! Doing the Sydney Backyard tomorrow!
8-8:20min km ! Let’s go
Great tips! 💪🏻
“Don’t run the downhill” was a personal attack
Excellent advice, very usable 👏
Thanks for the feedback! Make sure to share with your friends if you have any that are doing it haha
Some great information there. Thanks
Appreciate the feedback! Thanks for commenting!
Thanks I need this
Thanks for the tips
Dolor y victoria
OMG IM CRYING AT U SLEEPING ON THE BENCH
👏👏
We can’t forget your stupidly fast lap tho
Thank you very much! I did run a backyard race and had to find out myself a lot of things. The sport, and how to best perform it, is still in development. Your video helps in that development of better understanding BYU as a sport. For example, a lot of runners run fast and have long breaks. I chose to run slow and have shorter brakes. I thought i wwas the only one, so nice to see you using the same strategy!
You do have tips that are out-of-the-box and at the same time very understandable. Like walking downhill sometimes, to use different muscles.
🦸