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This is 10/10 - watched this first a few days ago, and now doing this session right now in the gym 🙌🏾
About to re-start training again after 7 months of travelling. Great advice to not chase heavy weights - all too easy to do.
Brilliant chaps 👍
Like the soundtrack
Working out at home with minimal equipment leaves me without access to things like the leg press. Is there a good alternative to this?
If it's single leg sub exercises like a bulgarian or reverse lunge would be a great swap!
Bulgarian is my go to favorite
Alternative for sled push ?
Car push
This is 10/10 - watched this first a few days ago, and now doing this session right now in the gym 🙌🏾
About to re-start training again after 7 months of travelling. Great advice to not chase heavy weights - all too easy to do.
Brilliant chaps 👍
Like the soundtrack
Working out at home with minimal equipment leaves me without access to things like the leg press. Is there a good alternative to this?
If it's single leg sub exercises like a bulgarian or reverse lunge would be a great swap!
Bulgarian is my go to favorite
Alternative for sled push ?
Car push