10 min Aerial Yoga Tutorial - 5 Entries to Cocoon - Savasana | Flips & Tricks Class | CamiyogAIR
ฝัง
- เผยแพร่เมื่อ 29 ม.ค. 2025
- In this 10 min aerial yoga tutorial we will learn 5 different entries or transitions to Cocoon or wide open hammock, where you can either relax in Savasana, or continue with other poses and flows☺️👌🤸🧘♀️ This aerial yoga class is great workout for all levels - from beginners to advanced aerial yoga practitioners.
🧚♀️LEARN TO FLY AND TEACH OTHERS TO SPREAD THEIR INNER WINGS!🧚♀️
Deepen your aerial yoga practice at home or become an aerial yoga teacher in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special DISCOUNT code "TH-cam100" to get 100 Eur OFF of Level 1❤️🔥 or purchase 2, 3 or 4 courses bundle and save 20-30%‼️
Level 1 ➡️ www.camiyogair...
Level 2 ➡️ www.camiyogair...
Level 3 ➡️ www.camiyogair...
Yin/Restorative ➡️ www.camiyogair...
🎀Fly into my website to check out high quality aerial yoga hammocks / silks and choose from 17 colours🌈👉www.camiyogair...
🔔Please, SUBSCRIBE for more aerial yoga lessons! 😊🙏💖 If you enjoy my classes, you can support my channel with Memberships - click the 'JOIN' button to become a part of the aerial yoga club!😀🙌 This is the link to become a channel member: / camiyogair
For your deeper aerial yoga practice, I invite you to try:
🔶30-60 min Aerial Yoga Lessons/Classes playlist: • 30-60 min Aerial Yoga ...
🔶Short Warm Ups and Tutorials: • 5-30 min Short Aerial ...
🔶Flips & Tricks series: • Flips & Tricks - Aeria...
✅FOLLOW ME:
👉Website: www.camiyogair.com
👉Instagram: @camiyogair / camiyogair
👉Facebook: @aerialyogaonline / aerialyogaonline
👉TikTok: @camiyogair vm.tiktok.com/...
👉TH-cam channel: CamiyogAIR
👉My studio: www.camiyoga.lt
Music: Eveningland - Nimbus
• Eveningland - Nimbus [...
MORE ABOUT ME: I'm Camille Shakti and I'm the founder of Lithuania’s first aerial studio “CAMIYOGA” since 2014. As a lifelong student of the many yoga styles including hatha and vinyasa yoga as well as contemporary dance and movement therapy, have been honing my skills since childhood. My professional education includes the international Sivananda TTC (RYT 200H, Lithuania), World Peace Yoga School TTC (RYAT 300H in Rishikesh, India), aerial yoga TTC, Yin yoga TTC, Thai massage and Masters in public health & nutrition. 4,000+ hours leading yoga classes and teacher trainings, teaching more than 1000 students and preparing more than 200 aerial yoga teachers worldwide. I'm a Registered Yoga Teacher (RYT E-500, YACEP) with Yoga Alliance. I live and teach yoga in Lithuania and now worldwide through my online courses.
I have developed a unique method of aerial yoga with authentic CamiYoga Sun and Moon salutations, exercises and poses. I also organise various yoga events, workshops, retreats, Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, Restorative/Yin aerial yoga course in my studio and now released ONLINE 50Hr Aerial Yoga Teacher Training course Level 1 & Level 2 in English. I have my TH-cam channel CamiyogAIR of aerial yoga videos - full length aerial yoga classes, aerial trick tutorials, lessons and flows. I invite you to join me on this magical flying experience and let’s meet in the silk!
#aerialyoga #aerialyogatutorial #aerialyogaclass
🤸♀️This aerial yoga lesson / aerial yoga class / aerial yoga tutorial is for everyone who is practicing aerial yoga, antigravity yoga, meditation, swing yoga, hammock yoga, aerial dance, aerial silks, aerial fitness, fly yoga, air yoga, aero yoga, contemporary dance.
🎁You can get your own aerial yoga silk set / aerial hammock from aerial yoga teacher Camille (CamiyogAIR).
📚Camille also teaches Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, YIN Aerial yoga training and KIDS Aerial yoga training. Through Aerial yoga teacher Training course you will learn aerial yoga basics, aerial yoga beginner poses, aerial yoga flips to more advanced aerial yoga flow and aerial yoga tricks.
🇱🇹Oro jogos pamoka su oro jogos mokytoja Camille Shakti Semiotaite (CamiYoga / Oro joga / Oro jogos juosta / Oro jogos kursai / Šokis Ore).
I’ve been trying the flips for days and couldn’t figure it out, I finally did it!!! Thank you ❤
Awesome! Good job!🙌😀
Awesome, I learned how curling into a little ball makes flipping easier and you access more of your core. Love this class!
Awesome! Good job😀🙌
THANK YOUUU so much for showing the 5 ways. I found one that works for me. Now I don’t have to feel discouraged at the end of class. Thank you.
So happy to hear that!😊💖🪽
Such a nice explanation! Thanks a lot! Cannot wait to try next week during my class!
Have fun!💖😊
I finally can do it! Thank you so much!! You are awesome 🤍
Yay!😀🙌 well done!💖
Thank you so much! I really enjoyed this.
I have been brainstorming ideas about how to end my classes and I think my students would really enjoy this 😀 A playful confidence booster 😍
Happy you enjoyed it!☺️💖🙏 I share more ideas in my Online teacher training course: www.camiyogair.com/online-aerial-yoga-course
Thank you 💓☺️💓 I loved this video!!💓
Glad you liked it!☺️💖
i love your accent its absolutly lovely
Hehe, thank you, love😄💖
thank you . this time i did it :)
Awesome!😀🙌💖
Too good 👍
Happy you liked it!😊💖
❤
😊🩷
Thanks for the shortcut tip, always was doing the „chicken wing“ variation, this is much faster😁👍
Hehe, “chicken wing” variation😁 I’m happy you learned the Shortcut one!😀🙌💕
Nice vide!
Happy you like it!☺️💖
thank you! I love how clearly you explain each entry. Question: is there a way to not have the silk bundle up on my legs where it starts to hurt when I hang?
Hi Yiwen ☺️ not sure to which position you’re referring, could you please explain? :)
@@CamiYogAIR Hi, sorry I was confusing ☺️. I was thinking about the Cobra double drop video. I tried it but couldn‘t get to the top without my legs hurting. Wondering is there’s a trick to hurt less. Thank you!