Amazing MUDRA THERAPY for disease free body, LONG LIFE, optimum health benefits/ hasta mudra SCIENCE

[@shantitanna8033]

Thank you very much for this informative video. I always wanted to learn the rationale behind various mudras . It is amazing how our Rishis understood this, it appears that accupressor points are activated in each mudra , hence their benefits on various organs for optimum health . Love the way to explain this. I intend to follow this. Thank you and greetings from Canada

[@riteshshrivastava8555]

Bahut barhiya jankari hai thank you

[@kamleshdhall7223]

Aapki imfermation very nice amazing hoti hae thank s a lot God bless you ❤

[@ApakaHealthGuru]

It's my pleasure

[@rishirashmi707]

It's always the path to simple ways of Healthy Living.... Thanks

[@msrawat7302]

Thanks for mudra therapy vedio GOd bless you

[@zanitachavhan8080]

Bahuthi powerfull video

[@kusumakumari982]

Bahuth useful video thank you

[@pritisheth6230]

Bahot acchi jankari di thank you so much

[@ApakaHealthGuru]

Thanks 🙏

[@sureshsolanki9356]

Good information Doctor Bharat

[@daljeetkaur6258]

Good information 👍👍👌👌

[@kshma144]

Apka bahut bahut dhanyawad❤❤

[@shivshakti6716]

V, informative video, 👍

[@meenaxipatel3625]

Thank you so much brother 🙏🏽

[@shivakanttripathi4342]

अच्छी जानकारी

[@dimplebothra1638]

Supper vedio ❤❤❤❤❤❤❤❤sir gathiya rog per vedio banaa m Kab se wait kar rahi hu

[@nitinchawda5392]

Namaste
What is the acupressure points for cartilage regenerate ?
Please guide

[@lallitasingh616]

Amezing Video❤❤❤❤❤❤❤

[@ApakaHealthGuru]

Thanks 🤗

[@rbishnoi29]

Hello sir aapka jo kamar dard ka ear point wala video dala hua h...isme aapne time nahi bataya ki din me kitni baar karna h..khali pet ka to koi chakar nahi h na

[@dilipnanaware8241]

Nice information

[@ApakaHealthGuru]

Thanks

[@shekharsd]

Very informative.

[@pushpaprabhudessai5300]

Thank u sir, nice video. God bless u.❤

[@ApakaHealthGuru]

So nice of you

[@amitameshram8433]

Very very useful video sir Thank you somuch sir

[@parashurampoudel9203]

thanks nd god bless u

[@radhikabhide3992]

Excellent information

[@bilquismulla8726]

Namaskar Sir ,....Thank you soooo much...!🙏🙏🙏🙏

[@MAzeem-ow2sn]

You are amazing sir, thanks

[@rajtaneja6328]

Good information thanks

[@ananthmohan2209]

Thank you Sir for a comprehensive instructions.❤❤

[@shivkumarchursiya27]

Nice

[@kironbawa8695]

Thanks sir

[@taptibockrath8414]

Thank you so much 🙏🙏🙏

[@virendrakumar6146]

Surya mudra, aur ling mudra mai kya difference hai. Dono ek sath kar sakte hai kya.

[@dharmigandhi3827]

Dhanyavaad

[@aumnamashivaya4]

Bahut Sikha mere bhai😊

[@ApakaHealthGuru]

Thanks 🙏

[@ankitankit2087]

Thank you. Very useful information

[@meenakhabia4684]

Kya sabhi mudra ko ek k baad ek ek ek minute kar sakte h

[@AB-vh2wc]

धन्यवाद.

[@riacolaco8212]

👌 PERFECT

[@satpalkaurkapula4325]

Thanks sir ji God bless you 🙏

[@almasmerchant1285]

Always v informative ..pl help me I cannot balance my self so which mudra to do.
I am diabetic

[@ApakaHealthGuru]

Ok

[@latadang2740]

Thanx sir very informative

[@ApakaHealthGuru]

So nice of you

[@virendrakumar6146]

Sbhi mudra ek aath kar sakte hai kya sir

[@shivkumarchursiya27]

Sir heart block kulane ka youj batay

[@dharmigandhi3827]

Very nice

[@anjanidevi9351]

Tq somuch 🎉namaste 🙏

[@jmshethia123]

Ury3yrye❤❤❤

[@ambarishkolambekar4591]

Belly fat fast reduce kar neka aur tummy reduce karne ka koi effective
point dikhaiye please

[@mechgurucool6434]

Kirane prakar ki mudra ak sath kar sakate hai

[@vandanabhavsar9128]

Sir mucocele ka point batao🙏

[@Safely2024]

When to do it? How long? Minutes?

[@brpoonia5675]

Constipation ke liye bataye

[@satishchandrasrivastava6596]

कफ, कोल्ड में प्राण मुद्रा किया जा सकता है या नहीँ कृपया बतलाये ।धन्यवाद्, नमस्कार

[@pritamchakraborty1086]

Apaan vayu or prana mudra morning walk ke sath kar saktehe??

[@vikash2705]

Plz tell all 5 mudras to be completed in 15 minutes or each for 15 minutes. Clarify

[@ApakaHealthGuru]

Each 15 मिनट

[@SurprisedCanoe-zh5vs]

Sar ji meri kamar me chanak va usko chanka BoLte he usko Dhik Karne ki vidio Banao

[@MM-my6yh]

Sir, Mrigi aur Apan mudra same hai ?

[@kusumakumari982]

Gardan me sik sik sound aata hain please kuch batayehe

[@ReenaDoshi-pl6sf]

How much time we should do one mudra

[@geetasharma2939]

कान की वजह से चक्कर की परेशानी है कृपया उपाय बतायें

[@rugesh518]

Thank you sir

[@ApakaHealthGuru]

Welcome

[@सनातनक्रांति]

ये अकर्ता क्या है इसमें।

[@vyanjananambiar6459]

Gratitude

[@tanujatalwalkar2768]

हर मुद्रा हर दिन कितने टाईम करनेसे इफेक्ट होता है

[@seethaseetha6181]

👌👌

[@ApakaHealthGuru]

Thanks 🙏

[@PrahalladJain]

Aapko kitna sal hogaya hail sare Bal safed ho gaya hai

[@sumanrana4412]

I zoom kar kae mudra for few seconds tou dekhaou we r only hearing. Recap the mudra

[@pinkisinha4645]

Amezing vedio 👍

[@rameshsonkar1050]

❤❤❤❤❤

[@ApakaHealthGuru]

Thanks 🙏

[@shaharvind1948]

❤❤❤❤❤

[@ApakaHealthGuru]

Thanks

[@paintingvillage2296]

Thanks

[@ApakaHealthGuru]

Welcome

[@SurprisedCanoe-zh5vs]

Kamar ki chanak jinko aa jati he unkey Leye vidio Banao sar ji

[@ApakaHealthGuru]

Ok sure

[@ranjitkaur2892]

Covid vaccine के घातक effect को कैसे minimise किया जाए?

[@gthankappan6277]

Bahot acha

[@ApakaHealthGuru]

Thanks 🙏

[@ayaana989]

For breast cancer..
If u can hear

[@ApakaHealthGuru]

Ok

[@vidhyapatil7684]

🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹

[@jmshethia123]

Yyr

[@hariprasadbiyani9827]

Sir you have given information any problems come go to doctor everyone know😂😂😂😂😂

[@GirishBapat-mq8gr]

Too much talk and less action you are wasteing time

[@ShivSinghRathore-uq5iy]

Nice

[@PrahalladJain]

Aapko kitna sal hogaya hail sare Bal safed ho gaya hai