Beautifully said during cool down…. “Even if thats where your going next”, an easily misunderstood idea to many out there suffering in their anxieties. Thank you for always keeping me feeling strong and calm!
This was awesome! I love that you fit so much into 30 minutes without feeling rushed and you had some fun transitions thrown in. Your guidance was so clear I never needed to look at the screen. Thanks Nicole!
Yeah I second what another commenter said! No rush on new videos. I, for one, am more than content to do old ones and I enjoy the surprise in finding something new waiting! Thank you for taking the time to teach us for free 🙏🏻 namaste
This was very good for me. I've been doing yoga through TH-cam starting in May. Have been developing and growing, advancing etc. I had never come across one of your videos before but this was incredibly enjoyable. It was challenging for me yet concise. I can't wait to revisit this video in a month and then another month to see how much I have improved or if I can do the full practice without coming out of any poses prematurely.
Love the challenge of your practice. I actually was able to perform most of the asanas today! Always a treat. Thank you for your light and sharing with the world. I appreciate you.
Lovely Sunday morning practice. It was a a slower pace than the title led me to believe, but that was perfect. I have a hard time slowing down, and I think this practice was just what I needed. Some strength poses, but also some nice stretches. And I loved your creative sequencing. I'm so glad TH-cam introduced me to you by suggesting this video to me.
Ah, I'm so happy to hear it! Thank you Kim! I used to teach at a much quicker pace, but since teaching online I find it helps to slow down and explain a bit more - and actually that holding the poses longer can be more challenging in other ways, too!
I really enjoyed this class Nicole! Lots of different moves and poses keeping it interesting, yet challenging too. Looking forward to the next one! Thank you.
Thank you Nicole! I am very pleased to have found a new yoga teacher/motivator! You have a very pleasant way to guide us through the flow, I love your presence and simplicity! Sat Nam. 🙏
I’ve started a new job and don’t have a lot of time to practice anymore so this short but intense flows are awesome, I hope you could do more of these!! Thank you Nicole!!!
Thank you once again Nicole. Yours are such amazing practices. I've been keeping an eye on your number of subscribers and it's lovely to see that your channel keeps on growing - you truly deserve it! Patience and understanding from my side, I'm here for the videos whenever they come!
This was amazing! I just discovered your channel and I am so, so happy because girl, you made me sweat! Great creative sequences, I had so much fun! Can't wait to do all your classes, thank you so much for sharing these!
oh my god i'm dying and so sweaty!! i love your classes so much i've been wanting to go to yoga for a while but everything is closed so your channel is perfect :) it would be cool if you could make a video on beginner tips and mistakes, maybe a video on the correct form for certain poses? thanks nicole!!
i would love some practices to help build enough core strength to do shoulder and hand stands. ur the best! thanks. also love visualization meditation type deals at the end of a practice. just some suggestions!
Loved the practice- thank you ! ❤️ it would be great to have 1 hour strong practices with a little philosophical background at the beginning! Thank you and namaste 🙏🏽
30/11/22 done in the PM 🙏🏾. The glute bridge sequence lifting toes and heals felt great on my quads and lower back plus lifting knee to elbow and wrist sequence was challenging .. nevertheless, I made it 😸. Thanks Nicole forthe beautiful practice 💪🏾
Hi sweetie you are amazing and the best yoga teacher i have powerful feeling after done thus video and started warm my body and i enjoyed sweat video tnx a million please more share video tnxxxx❤️❤️❤️❤️🍀🍀🍀🍀🍀🍀🍀
Hi! I just came across your page and I’m so glad I did! You have shown different moves that I have never done! So glad I found this page! Can you pump out more videos like one a week 👍🏻🤣😬
2 videos a week is ambitious. I don't know about that, Nicole. You sure you don't want to under promise and over deliver? Keep up the good work and "feel the burn” :-)
This is my first time doing a class with you and I loved every bit of it! Such a creative flow with seamless integrations. Thank you!
I’m 35 weeks pregnant and loved this with some modification of course 🙂. I vote for a 45 minute creative flow next please!
I've just done (and modified) this at 24 weeks. I'm well impressed that you've done that at 35 weeks 😂 congrats on your buba x
Beautifully said during cool down…. “Even if thats where your going next”, an easily misunderstood idea to many out there suffering in their anxieties. Thank you for always keeping me feeling strong and calm!
Girl you are the supreme. One day I wish to do an in person training 🤍
This was awesome! I love that you fit so much into 30 minutes without feeling rushed and you had some fun transitions thrown in. Your guidance was so clear I never needed to look at the screen. Thanks Nicole!
I'm so happy to hear this. Thank you so much Amanda!
Your yoga classes are always so original and always challenging. Thanks
Yeah I second what another commenter said! No rush on new videos. I, for one, am more than content to do old ones and I enjoy the surprise in finding something new waiting! Thank you for taking the time to teach us for free 🙏🏻 namaste
This was very good for me. I've been doing yoga through TH-cam starting in May. Have been developing and growing, advancing etc. I had never come across one of your videos before but this was incredibly enjoyable. It was challenging for me yet concise. I can't wait to revisit this video in a month and then another month to see how much I have improved or if I can do the full practice without coming out of any poses prematurely.
I loved this flow! It was so fun and explorative and definitely different from my normal practice but I LOVED IT!
Love the challenge of your practice. I actually was able to perform most of the asanas today! Always a treat. Thank you for your light and sharing with the world. I appreciate you.
Lovely Sunday morning practice. It was a a slower pace than the title led me to believe, but that was perfect. I have a hard time slowing down, and I think this practice was just what I needed. Some strength poses, but also some nice stretches. And I loved your creative sequencing. I'm so glad TH-cam introduced me to you by suggesting this video to me.
Ah, I'm so happy to hear it! Thank you Kim! I used to teach at a much quicker pace, but since teaching online I find it helps to slow down and explain a bit more - and actually that holding the poses longer can be more challenging in other ways, too!
I really enjoyed this class Nicole! Lots of different moves and poses keeping it interesting, yet challenging too. Looking forward to the next one! Thank you.
Thank you Nicole!
I am very pleased to have found a new yoga teacher/motivator! You have a very pleasant way to guide us through the flow, I love your presence and simplicity!
Sat Nam. 🙏
I love these shorter classes. I only have 20 to 30 min to devote in a day, so really appreciate the abbreviated lessons.
LOVED this sweaty yoga class!! more of these please!
Oooh yes - 45 min. would be great! I'm on it!
Loved the core focus and emphasis on stability! Hope for more challenge!
I’ve started a new job and don’t have a lot of time to practice anymore so this short but intense flows are awesome, I hope you could do more of these!! Thank you Nicole!!!
Thank you once again Nicole. Yours are such amazing practices. I've been keeping an eye on your number of subscribers and it's lovely to see that your channel keeps on growing - you truly deserve it! Patience and understanding from my side, I'm here for the videos whenever they come!
So invigorating but still calming...loved the challenge!💙💪🏽10/24/23
Loved the flow !!! Great class, thank you !
Third time back to this video. Love them all as always. Just gotta comment for the algorithm since I cant give it more thumbs up
Loved the class. I like the mix up and the way you get us into poses. Thanks!
Thank you for the class Nicole, your classes are such an inspiration.
I loved this practice. Sweaty but still calm and not rushed. Exactly what I needed.
Loved this flow! The perfect balance of stretch and strength for me today. Peace!
This class felt very satisfying!
Thank you!
amazing and original claaass, love it
This was amazing!Really challenging, I love it! Thank you Nicole!
Thank you Scarlett!
Thanks for the options for longer and shorter flows. Keep up the creativity.
Heart at 128 bpm, great work, Nicole! I feel renovated
yessss is amazing! I am a beginner so some posts are more challenging. Can you do a video to go over common mistakes you have seen on the poses?
Yes, this is a great idea! I will definitely do this. Thanks for practicing with me!
Hello Nicole. This flow is sweet, calm and relax.Good for late evening.Thank you.
Thank you!!
This was amazing! I just discovered your channel and I am so, so happy because girl, you made me sweat! Great creative sequences, I had so much fun! Can't wait to do all your classes, thank you so much for sharing these!
Do what’s best for you in posting new workouts. I do love the novelty and challenge that you bring in such a fun way!
oh my god i'm dying and so sweaty!! i love your classes so much i've been wanting to go to yoga for a while but everything is closed so your channel is perfect :) it would be cool if you could make a video on beginner tips and mistakes, maybe a video on the correct form for certain poses? thanks nicole!!
Loved this class! You have such creative sequencing!
As always, very much enjoyed this flow! One of my favourite yoga channels out there :)
Perfect lunchtime practise - I really loved this short program and feel rejuvenated. Keep them coming.
Great work!!! Thanks and bye from Greece!!
Love your sessions, thanks so much!!🙏🏾
Great again !!!! Thank you so much... more advanced clsses please!!! have a lovely day yourselfe xxxxxxx
More advanced classes coming! Thank you so much :)
That was a fun sequence! Perfect for the time I had today! Thank you!
First time with you and I love it! A bit fast for the pace I’m used to, but it’s just me! Thank you for the class!
Thanks for all the videos!!! Love from Chile ❤🇨🇱
Another favorite!
Even though studios have slowly began to open up around me - I still only crave your videos! Thank you :)
Nice flow to get going in the morning. Thanks for sharing.
45 mins is my preference. But love all your workouts. Amazing!
Another great practice! Where is your outfit from?
I've been waiting for your video since this morning💕 thanks 😍😍 I love your creatives flow
Love to hear it! Thank you so much
Absolutely loved this felt so connected
Came to your channel hoping for a new vid and I found this short and sweet 30min class! Thanks Nicol
yay - I love to hear it!!
Love it! Youre a really amazing teacher :D !
Thank you Tessa! :)
great range of poses, good for concentration! Thank you
Namaste Nicole... Amazing practice ✨
Thank you so much Nicole, I loved it!
From Brazil, kisses!!
EXCELLENT! THANK YOU! Great at explaining easy to follow.
I love to hear this, thank you so much!
I super love this sequence!
Loved it!🥰
Thank you Nicole!😊
absolutely love this flow!!!
I’ve been practicing yoga for 8 years and you showed me new poses.... awesome, thx! My abs and butt already hate you though ;)
Loooved this. Thank you so much!
Still a little difficult for me but I enjoyed a lot. A like the style of your routines. Keep it going!! ♥️
Great class Nicole. Thank you! Namaste.🧘♀️
Thank you for practicing with me Stacy!
I love your flows so much!
This was a killer work out! Really enjoyed this. Thanks so much!
Thanks for practicing with me Christine - and for taking the time to leave a sweet comment!
i would love some practices to help build enough core strength to do shoulder and hand stands. ur the best! thanks. also love visualization meditation type deals at the end of a practice. just some suggestions!
Can you make one for forearms!!! thank you so much loving your flows :)
Loved the practice- thank you ! ❤️ it would be great to have 1 hour strong practices with a little philosophical background at the beginning! Thank you and namaste 🙏🏽
Thank you so much Katharina! I love the idea of some philosophy to start. I'll do this!
Great flow for a limited amount of time!
Hey, that was fun! Nice and short, interesting transitions!
intense!! thank you for sharing this practice :)
this was great - thank you! more energetic twists and hip openers
Thank youuu, I love your transitions and how you teach
Alex! Thank you so much :) Such a huge compliment!
Nicole Wild I’m quite picky with whom I choose to practice with, just so you know ☺️♥️
Thank you for this offering! ✨
Love the creativity!
I try my best to keep things fresh and exciting!
Beautiful practice! Thank you! Namastè
Thank you Crystal!
Thank you. That was my Friday night right there. 🥳
Sounds like my kind of Friday night! :)
Wow great workout to wake up the hips and psoas muscle on a lazy morning🤩🤩🤩 thankies!!
the thumbnail of this video is so pretty !!
Loving your flows! Wondering where you got that extra wide mat from?
Thank you! The mat is Manduka :)
@@NicoleWild Thanks! It doesn't look like they're selling it anymore:(
Commenting again so I know when I did this last. Thank you!
Thank you for practice. Namaste🙏
thank you Nicole, please keep posting more videos :)
You got it! Thanks so much!
Thanks for the flow. A nice way to start the day!!
How about a ladder flow?
Oooh, yes! Ladder flows are fun. Thanks for the recommendation!
Repeating again, thank you!
Ur the best nicole
🙏🏽✨🌤😌🤍🍁
Thank you, Nicole!
Thank you for practicing with me!!
Thank you so much loved this flow even though some parts are a bit hard for me but I tried my best❤️ thank you ❤️
30/11/22 done in the PM 🙏🏾. The glute bridge sequence lifting toes and heals felt great on my quads and lower back plus lifting knee to elbow and wrist sequence was challenging .. nevertheless, I made it 😸. Thanks Nicole forthe beautiful practice 💪🏾
Hi sweetie you are amazing and the best yoga teacher i have powerful feeling after done thus video and started warm my body and i enjoyed sweat video tnx a million please more share video tnxxxx❤️❤️❤️❤️🍀🍀🍀🍀🍀🍀🍀
So sweet, thank you so much! More coming :)
Loved it! However the rustling microphone was very unsettling :(
Thanks for the perfect practice today!
More sweaty classes please 😉 love all the way from India 👌👌
Ohhhh another video yesss 😍😍😍😍😍😍
yes yes yes! More coming this week
This was truly helpful. Could you do one 30-minute sweaty, one 60-minuye sweaty each week? Thank you and God bless you much!
Hi! I just came across your page and I’m so glad I did! You have shown different moves that I have never done! So glad I found this page! Can you pump out more videos like one a week 👍🏻🤣😬
Just subscribed 🥰😍🙏👍❤️
Namaste! I look forward to more :)
Thank you Lori-Ann! More coming :) Let me know If you have any class requests!
2 videos a week is ambitious. I don't know about that, Nicole. You sure you don't want to under promise and over deliver?
Keep up the good work and "feel the burn” :-)
THANKS!!!! Me and my wife will do it tonight XD
YES - I hope you two enjoyed it!