Learning Kung Fu in China | Flow

Learning Kung Fu in China | Flow
In addition to doing some more polishing in this class we also talked about (I think) flow. We tried to move more smoothly from one more to the next instead of doing a single move and then stopping. I feel like we used to talk about flow in parkour too back when I was in college. I wasn't good at it then either.
#martialarts #kungfu #taichi
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[@TheAlexBravo1974]

Great video! 👏🏼👏🏼👏🏼