BECOME THE BEST VERSION OF YOURSELF! *routines, journaling, habits*| itsactuallyak

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  • เผยแพร่เมื่อ 19 พ.ย. 2024

ความคิดเห็น • 16

  • @LisaMalenfant
    @LisaMalenfant 3 หลายเดือนก่อน

    For me self care is definitely all of the above you mentioned, exercise, yoga, mental and emotional wellness, social connection etc

  • @LisaMalenfant
    @LisaMalenfant 3 หลายเดือนก่อน

    Great job on the running. I love self care videos😊

  • @lindsayturcaloro5661
    @lindsayturcaloro5661 3 หลายเดือนก่อน +2

    Self care is so important for your wellbeing and mental health! This was such a great vlog! 🤍

    • @itsactuallyak
      @itsactuallyak  3 หลายเดือนก่อน +1

      Thank you ☺️

  • @LisaMalenfant
    @LisaMalenfant 3 หลายเดือนก่อน

    Such a healthy wonderful mindset with food. Same for me 80/20. Life is short we need to enjoy it too

    • @itsactuallyak
      @itsactuallyak  3 หลายเดือนก่อน

      @@LisaMalenfant 🙏🙏

  • @kaitlinlexiexx
    @kaitlinlexiexx 3 หลายเดือนก่อน

    absolutely love your videos🫶🏻

    • @itsactuallyak
      @itsactuallyak  3 หลายเดือนก่อน +1

      @@kaitlinlexiexx thank you 🥹

  • @LisaMalenfant
    @LisaMalenfant 3 หลายเดือนก่อน

    Fill our own cup first exactly.

  • @estefaniaxo
    @estefaniaxo 3 หลายเดือนก่อน

    your intro was great! I was so used to the other intro song that when I heard your intro song on here I had to pause the video because I thought some other video was playing in the background and was not letting me watch yours lol then I stopped it and noticed it was your new intro song hahah! (loved it)

    • @itsactuallyak
      @itsactuallyak  3 หลายเดือนก่อน +1

      Thank you so much 🥹🥹🫶 so grateful to have you here ! These comments are what I make videos for, I can feel the support through the screen 😭
      This is my ring I got as a baby, it’s gold w/ garnet (my birth stone).
      Thank you for all the suggestions as well xo

    • @estefaniaxo
      @estefaniaxo 3 หลายเดือนก่อน

      @@itsactuallyak 🤍you’re very! welcome. aww thank you! so happy to hear that
      💍super cute!
      no problem happy to help (:

  • @IsabellaM-pq9mh
    @IsabellaM-pq9mh 3 หลายเดือนก่อน

    How tall are you 🤣 I was like trying to figure out from the closet, I’m like she looks so small. Lol but then sometimes you look tall. Love your videos 🥰

    • @itsactuallyak
      @itsactuallyak  3 หลายเดือนก่อน

      Haha I’m 5’5! & thank you 🙏

  • @lauren.1411
    @lauren.1411 3 หลายเดือนก่อน

    I really enjoyed this vlog! Self care is so important and I loved your tips on journaling, I really want to get into journaling as I find like yourself meditation quite hard to focus on and writing things down is something I find easier. I love cleaning and doing my skincare and find these really help my mental health. Thank you for sharing your experience with us, you’ve came so far in your recovery and it is a massive achievement! Super proud of you 🫶🏻. For your giveaway I think firstly that’s such a kind and thoughtful thing to do and it just goes to show of how much of a generous and kindhearted person you are. Possible suggestions maybe a gift voucher or skin/hair products 🤍

    • @itsactuallyak
      @itsactuallyak  3 หลายเดือนก่อน

      Thank you love 🥹🫶