CrossFit Open Training // Mayhem 440 Challenge Workout 4 + GIVEAWAYS

[@TheRealDoktorY]

Dj is going insane 🔥

[@kelleylewis8264]

Watching Rich and adding about 20% to my times is a good way for me to guess how long this will take me. Haha

[@dennishena1399]

How do you determine how much you rest?

[@troyflud7193]

What Vivo shoes does Rich train in?

[@IrishPat82]

What shoe company is Rich with now?

[@beckjacob]

He's wearing Vivobarefoot's.

[@eduardolucas3510]

O nome dele é constância! Bravo demais!

[@mehmettopuz4261]

💥💥

[@Shane_Peoples]

How do you win the prizes ?

[@CFProjectMayhem]

Log your workout in the app for a chance at the Giveaway!

[@ДядяВаня-о4ъ]

Бывших чемпионов не бывает☝🤝🤝🤝🤝

[@CorbinBowman02]

Thought Mike wasn’t below parallel, then I saw Brian 😐😂

[@michaelwatkins-sl5cx]

Yeah! I’m bad lol! But most was decent at the boarder line 😅