1. Feeling tired all the time 2. Insomnia 3. Getting sick often 4. Body aches and pains 5. Hair loss 6. Any autoimmune disease 7. Osteoporosis 8. Anxious, depressed and stressed out all times 9. Overweight 10. Eczema
Dr. Gupta thank you very much! This video is very timely as I just had my vitamin D levels checked. They were 39 which as you said falls within normal limits. Thank you for the suggested level. With Hashimoto’s I’m trying to get my levels up
After four days on vitamin d and k, following severe deficiency blood test results, all my joint and bone and muscle pain has gone! I couldn’t kneel, get up from floor or walk up the stairs, without severe exhaustion and pain. Now I’m in a situation where I can begin to move more to get stronger.
Hello Doc thank you for this information. Can I take VIT d, if I have compensated cirrhosis due to help c. Though I'm taking medication for hep c right now? I have all these signs and symptoms right now. I was diagnosed last year for hyperthyroidism. Need your advice? Thank you very much for this information.
First Thanks Alot❤Undoubtedly the video is very informative and useful ..Thanks.But can u also mention the time ...which time is best to take the vitamin D and K to get its utmost benefits.like morning or everning or before sleep.pleaae answer this question too .Thanks❤
Dr. Gupta, could you please respond to this: can we take fermented vitamins like D3 supplements? I have Hashimoto and I was told not eat fermented foods but what about fermented vitamins?
@beverleykay4543 it's a good idea because if ur lacking in calcium your bones get brittle , I know better from my doctor who told me to take it. And I don't recall asking you ur opinion thanks I got lots of doctors who are examining my health and keeping it up with me.
I just got my results back and it seems im at a level of 8.8 which seems quite low. Was only given a script for 2k iu per day so not sure what to do to heal it since seems low. Seems to cause a lot of issues this deficiency. Thanks should i slowly increase or double my dosage.
@@Numerounopapichulo Im still on a 3 month treatment. Drink a high dose of vitamin d, once a week. Will test again in a month's time. But I do not feel any difference yet .
@@AnshulGuptaMD Hello Dr....im taking 5,000 iu, w/ 100mcg vi k2 a day, after blood test the result is 67 ng/ml..now that i already reach the optimal level how much do i need take in order to maintain the 67ng/ml..thank you..
All vitamin and 2(1)(k) and (?) and vitamin D3 zinc all vitamin and herbs and medical and all Big and maybe to and maybe &3& and maybe D and E vitamin D3 and zinc and into soil and food and grow and food and drinks and maybe to help with DR MD and With and health medical and health care About Dr and GORW FOOD and herbs and all vitamins and ginger ale and juice and ginger to and gorw and Herb and maybe ginseng and zinc and into soil and trees and water and boil carbs all vitamins and acid and maybe all vitamin D3 zinc all vitamin c with DR MD and oils and to and maybe win and drug services and maybe from soil Bisquick potatoes and veggies and fruit and beans and all boking and soda and vinegar and tea coffee and trees and sweet and low sugar and syrup and corn and maybe the other
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1. Feeling tired all the time
2. Insomnia
3. Getting sick often
4. Body aches and pains
5. Hair loss
6. Any autoimmune disease
7. Osteoporosis
8. Anxious, depressed and stressed out all times
9. Overweight
10. Eczema
The way you talk to us l, putting things into a perception is wordless, thank you for your knowledge sharing
Your Welcome
Hi Doctor ,very useful information...explained very well ...thanks
Doctor Anshul thank you so much for sharing this insightful and unique analysis covering various aspects of
importance of Vitamin D-3 .❤🎉❤🎉
Your Most Welcome
Thank you Dr ❤.
thanks a lot , very helpful
You are welcome!
Dr. Gupta thank you very much! This video is very timely as I just had my vitamin D levels checked. They were 39 which as you said falls within normal limits. Thank you for the suggested level. With Hashimoto’s I’m trying to get my levels up
I too have Hashimotos!
There are a lot of us sadly.
There are a lot of us sadly.
What amount of vitamin K is needed? Does the calcification lead to high blood pressure? Thank you.
Every 5000 iu vitamin D3 you need 50 mcg vitamin k ( as k 7 )
Great information.Thanks a ton doctor.God bless you for your selfless work.
Thank you for Sharing. Great act of love.
Love one another.
HalleluYah
After four days on vitamin d and k, following severe deficiency blood test results, all my joint and bone and muscle pain has gone! I couldn’t kneel, get up from floor or walk up the stairs, without severe exhaustion and pain. Now I’m in a situation where I can begin to move more to get stronger.
Did you had joint pain?
Did you read her comment? She said she had joint pain and now she doesn’t after supplementing with vitamin d3/k2.
Great and clearly explained
Hello Doc thank you for this information. Can I take VIT d, if I have compensated cirrhosis due to help c. Though I'm taking medication for hep c right now? I have all these signs and symptoms right now. I was diagnosed last year for hyperthyroidism. Need your advice? Thank you very much for this information.
Thanks much doc. Is vitamin k2 OK for ckd?
Doctor, please discuss about non alcoholic fatty liver...
Dr. Berg has some helpful videos on fatty liver.
First Thanks Alot❤Undoubtedly the video is very informative and useful ..Thanks.But can u also mention the time ...which time is best to take the vitamin D and K to get its utmost benefits.like morning or everning or before sleep.pleaae answer this question too .Thanks❤
I heard you should take 20, 000 IU every day and K2 to rese vitamin D in your body and keep your body healthy.
And what about if vit D is 259 l have that please do answer l am a big fan of you
How is your skin and hair health at this level?
Dr. Gupta, could you please respond to this: can we take fermented vitamins like D3 supplements? I have Hashimoto and I was told not eat fermented foods but what about fermented vitamins?
Thanks a lot. Dr.🙏🙏
Always welcome
Thank you Dr
Thanks sir for valuable information. But can you suggest a brand name for d3 and K2 as I m not getting in my area
My vitamin -D is 7 i am.taking supliment but no improvement till last 15 days i am always feel tired and mood upset..what should i do pls.suggest ?
Are you taking D3 with k2?
Dear sirs please suggest for the d3 or any other vitamin I consume is creat accidty
Chlorella is very helpful in vegetarian diet
Sir previous video mein apne 6 supplements ka btaea ha ye 6 hum food k through Le saktay han natural way se ya supplements k through zaruri ha?
Sir ,
Can you please let me know , im not able to sleep properly and iching skin in private areas and always fatigue and tired
I use D3 and K2 vitamin, gentle iron vitamin, magnesium, and calcium and B3 vitamin
I still feel bone pain and muscle pain.
What dosage are you taking? May not be high enough?
@lwil8563 I use of higher dosage so I do not think it is the case
Don’t think taking calcium is good idea
@beverleykay4543 it's a good idea because if ur lacking in calcium your bones get brittle , I know better from my doctor who told me to take it. And I don't recall asking you ur opinion thanks I got lots of doctors who are examining my health and keeping it up with me.
I just got my results back and it seems im at a level of 8.8 which seems quite low. Was only given a script for 2k iu per day so not sure what to do to heal it since seems low. Seems to cause a lot of issues this deficiency. Thanks should i slowly increase or double my dosage.
Thank you so much
You're most welcome
What is the optimal level of vit D?
30ngl
Thanks a ton. You are precious
Your Welcome!
My level was at 6😢 was feeling bad for 5 years. Drs first diagnosed me with anxiety and depression., when it was actually a vit d deficiency 😮
Damn how did it go I'm at 8.8
@@Numerounopapichulo Im still on a 3 month treatment. Drink a high dose of vitamin d, once a week. Will test again in a month's time.
But I do not feel any difference yet .
Hight dose vitamine d3 « , vitamine k2
Every day
I have 3.4 level , how much mg should i take
Thank you
You're welcome
I had vit d at 12 level. Taking supplements now.
How are you now?
I have 11 level 😢
Itake d3 but can’t take k2 with warfarin am I wasting my time taking without k2
I have 10.1
Tq dr🎉
Your Welcome !
Thank you so much dr
Welcome 😊
@@AnshulGuptaMD
Hello Dr....im taking 5,000 iu, w/ 100mcg vi k2 a day, after blood test the result is 67 ng/ml..now that i already reach the optimal level how much do i need take in order to maintain the 67ng/ml..thank you..
De.many drill never tell they will give sum tablet
You're 100% correct
Dr will give sum tablets
Hear zinc vitamin and not 3D and maybe to
All vitamin and 2(1)(k) and (?) and vitamin D3 zinc all vitamin and herbs and medical and all Big and maybe to and maybe &3& and maybe D and E vitamin D3 and zinc and into soil and food and grow and food and drinks and maybe to help with DR MD and With and health medical and health care About Dr and GORW FOOD and herbs and all vitamins and ginger ale and juice and ginger to and gorw and Herb and maybe ginseng and zinc and into soil and trees and water and boil carbs all vitamins and acid and maybe all vitamin D3 zinc all vitamin c with DR MD and oils and to and maybe win and drug services and maybe from soil Bisquick potatoes and veggies and fruit and beans and all boking and soda and vinegar and tea coffee and trees and sweet and low sugar and syrup and corn and maybe the other
I had 6.24
Thank you so much..