Forget 5 a Day, Eat 30 Plants a Week to Improve Your Health | This Morning

Eating 30 plants a week to improve your health might sound challenging but Hugh Fearnley-Whittingstall is here to show us just how easy, and delicious, it is - starting with his easy-win family favourite, crispy golden crumbed fish cakes and tomato salsa.
Broadcast on 09/05/24
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[@markpotts4428]

We need Hugh back on mainstream tv with another river cottage series

[@christinastephanou5971]

Lovely and healthy recipe. More recipes from Hugh please.

[@user-ce6uq3dn9o]

I LOVE Hugh and this is fantastic!

[@URFUTUREUK]

I just eat what i feel. Some weeks its greens some weeks its iron some protein. I just listen to my body.

[@hamburgerzzzzz]

What a strange comments section 😅This is a great recipe, Hugh! Plenty of macro and micro nutrients and it's a great way to use sustainable ingredients!

[@faffrin5216]

30 per week is less than 5 per day.

[@jesstaylor3006]

5 a day is portion, I think he’s talking about 30 as in variety. So it would still be included in 5 a day

[@davidmilke4324]

Why does Ben have to have a dig, is fun difficult for him. Maybe it's just me. Ring may not be perfect but just chill.

[@mickthefishkett784]

these two presenters just doesnt work, deeley doesnt give a hoot about what guests have to say ,just look at her expressions while the guests are talking,same as that hammond woman. give the job to josie and craig, a much better pair.

[@ivetaali2278]

Absolutely 120% agree with you!

[@user-ce6uq3dn9o]

Cat and Allison are lovely, real old school 🙂

[@PalmerPerspectivePodcast]

In other words, be a vegan

[@ivetaali2278]

Remember, it's a fishcake. It contains fish!

[@user-ce6uq3dn9o]

No thanks 😂

[@PalmerPerspectivePodcast]

@@user-ce6uq3dn9o Good answer 😂

[@youwwaaaat7166]

Plants dont want to be eaten, your stomache will be in bits after that

[@user-ce6uq3dn9o]

🙄