Multi-point body inspection recap - 18 September 2024

I recap my Wednesday 18 September 2024 multi-point body inspection. This is a self-examination to assess any problems/potential problems in my running training and is inspired by multi-point inspections of my car (2010 Toyota Corolla LE, silver color; owner starting in 2015 and ongoing).
0:00 - Introduction.
0:44 - Overall summary.
2:26 - Problem area(s).
2:42 - Potential problem area(s).
3:00 - Mental/cognitive correlation(s).
4:48 - Conclusion.
Here is a link to my "Health and wellness check-ins" playlist: • Health and wellness ch... .
Filmed by me (Tanis Coralee Leonhardi) in Shoreline, Washington State, United States of America starting at 7:56 p.m. on Wednesday 18 September 2024. Uploaded by me (Tanis Coralee Leonhardi) and premiered (published here on TH-cam, Seattle time zone) 18 September 2024.
Content not made for kids.