90 min Yin Yoga Class | Full Body Deep Stretch
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
- Welcome,
This is a full body 90 minute yin yoga practice. We hang out in each shape for 3-5 minutes with plenty of quiet time for introspection. I share 3 of my favorite passages from the Tao Te Ching ❤️
Practice Outline:
Centering
Half Butterfly
Frog/ Butterfly
Sphinx/ Seal
Melting Heart/ Child's Pose
Shoelace/ Square
Dragon
Twisted Roots
Corpse
Props (optional, but nice to have):
1 Bolster
1 Blanket
2 Blocks
💗 Thank you for supporting this channel by subscribing, sharing with friends, and/or donating here: paypal.me/Timb... 💗
Love,
Brittany Timberlake
#yinyoga #yin #timberlakeyoga
🌸 Curious about Toaism and Yin Yoga? Feel free to check out:
⭐"Tao Te Ching" by Stephen Mitchell
⭐Bernie Clark's Website: yinyoga.com/yi...
⭐Travis Elliot's TH-cam: • The PHILOSOPHY of TAOI...
🎵 Prefer music when practicing with me? Feel free to listen to my "Yin Vibes" playlist on Spotify:
open.spotify.c...
Timberlake Yoga - Disclaimer:
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Timberlake Yoga from any and all claims or causes of action, known or unknown, arising out of Timberlake Yoga’s negligence.
Another fabulous class. I love the thoughts of simplicity, patience and compassion. Thank you for your generosity in sharing your talents and passion for Yin Yoga.
Thank you, Deborrah, for your kind feedback ❤️ It's always a pleasure to hear from you! Sending you lots of love xoxo
Great practice Brittany! Ready for a deep sleep tonight, thank you for sharing and looking forward for more like this! Namaste
Cecilia 🕉️
Thank you, Cecilia, for your kind feedback 😊 It's always a pleasure to hear from you! Namaste 🙏🕉️❤️
Thank you. I really needed this today. You have such soft & calming voice. Namaste.
Thank you so much for your kind feedback, Kelly ❤️ I'm glad you found this practice helpful xoxo
Thank you for this time to slow down, take care of us and calm the body and mind. I feel really deeply rested.
Hello Stéphanie ❤️ It's always nice to hear from you. I appreciate your kind feedback. I love knowing you took some time out of your day for self-care xoxo 🙏
😊 I had to wait almost a week to do this beautiful practice. I just couldn’t find time before now to do the 90 minute practice. It was worth the wait. Thank you Brittany once again for all you do. ❤
Good morning Missey 💓 Thank you so much for your incredibly kind feedback. I'm so happy you were able to carve out 90 minutes for your yin practice. I often struggle to find the time, too, for longer practices. But when the stars align and I can do it....so worth it ❤️ Have a lovely day and talk to you soon xoxo
I really really really love this channel and your yin minimal cues classes especially. Thank you so much; I am feeling really good. ❤The quote about stiffness and suppleness, I would really like to draw and frame it. I am grateful for an introduction to it.
Hello Mollie ❤️ Thank you so much for your kind feedback. I love minimal cues yin yoga, too. And I agree, that last quote is wonderful - the Tao Te Ching is full of amazing musings. Thanks again for sharing your practice with me, Namaste 🙏
One and a half hours of pure bliss Brittany! Thank you so much for another fantastic practice, Lynsey 🙏🙏❤️❤️
Thank you for your kind words, Lynsey ❤️❤️❤️ I love that you were able to make time for 90 minutes of self care 😘 I hope you're staying warm! Xoxo
Such an amazing practice! Will def come back to this one. I just found your videos and I love them, your calm, the setup, your teaching style. Thank you so much for sharing this wonderful gift with us ❤
Hello 💕 It's so nice to hear from you - I really appreciate your kind feedback! I hope you have a lovely day xoxo
What a wonderful practice, thank you!
I'm so glad you enjoyed this practice! ❤️🙏 Namaste xoxo
I absolutely love your teaching style and your work. Your yoga classes are so relaxing, your voice is so soothing and this has a really calming effect. Thank you very much for your time and the effort that you put to make these videos. Namaste from Nepal!
Thank you so much for your incredibly kind feedback ❤️❤️❤️ It's an honor to have you share your yoga practice with me. Sending you lots of love in Nepal from Canada 🙏❤️
Love you .. 😊
Thank you so much for sharing this beautiful practice. I am so glad that you are back! ❤ i missed you so bad. Your practice makes me feel relax and ready for the next day with positive thoughts. 😊thank you 🙏
Hello Angelika ❤️ It's really nice to hear from you. It brings me so much joy to know you find these practices helpful 🤗 Sending you lots of love xoxo
On this cold, dreary day, this is exactly what my mind and body needed. Thank you!
It's wonderful to hear from you again! I'm glad you found this practice helpful on a cold, dreary day ❤️🙏
True ☀️🧘♂️🌗
I am so happy to connect with you again on TH-cam! Your class was so perfect from the readings of the Tao, minimal Yin cues, your calming voice & the selection of the Yin Poses. Many thanks & I look forward to your next class. Namaste from Orlando❤️🙏🧘♀️
Hello Carol ❤️ I'm so happy to connect with you via TH-cam, too! It is always a joy to hear from you - I really appreciate your kind feedback. I wish I was in beautiful, sunny Orlando...it was our first real snow storm of the season today! My husband and I were fortunate enough to spend about a week in Florida (Clearwater area) in October after a 3 year hiatus. We hope to get back again sometime in May ☀️ Have a great day and talk to you soon! Xo
Thankyou
You're welcome 🤗 Namaste xoxo
First time doing one of your videos. Shall look into more
☀️🧘♂️🌗
Hope you enjoy ❤️❤️❤️ Namaste 🙏
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Namaste ❤️🙏
8/21/2023@19:16
🎉🎉🎉🎉❤
Have a lovely day, Fiona ❤️🙏
is it possible to do in the morning?
Yes 💕
🙏😇💐😍🦋
Much love 💕💕💕