My favourite health anxiety tool that I use with my clients

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  • เผยแพร่เมื่อ 28 พ.ค. 2024
  • linktr.ee/_cherellethinks?fbc...

ความคิดเห็น • 38

  • @miriambiran7372
    @miriambiran7372 2 หลายเดือนก่อน +23

    The most sensible advice I have ever heard when it comes to health anxiety and perfectly explained. Only someone who has been through this can understand and pass suggestions on like this. So so grateful you have used your experiences to help others - you have been a sanity saver for me even most therapists I’ve seen don’t totally ‘get’ it because they haven’t been there themselves. They know how it works but they haven’t lived it so their advice falls short of someone you know has (and some).Thank you ❤

    • @debraraby4376
      @debraraby4376 2 หลายเดือนก่อน +1

      Well said and I agree totally with you!

  • @nutrirebyanaluarrivillaga2646
    @nutrirebyanaluarrivillaga2646 2 หลายเดือนก่อน +10

    I just spent 10 days thinking I had breast cancer because one of my boobs was hurting, near my armpit. Until I got my period and the pain disappeared over night 😂🙈 I am 40. I should be used to PMS and boob pain 😅

  • @Hew.Jarsol
    @Hew.Jarsol วันที่ผ่านมา

    You are 100% correct. You explained all my details etc well! Each month I've got a new issue ie one month stabbing pain in groin/balls, then a lump on neck, then a pain somewhere else, paranoid about pooing blood or something, V shaped lumps on back of tongue, now it's muscle twitching in lower right belly with slight sickness feeling... Convinced it's cancer or liver failure etc! Wtf why why why.

  • @jodietreloar9024
    @jodietreloar9024 หลายเดือนก่อน +2

    Lady, you have been helping me so much over the last few months. I never had true, extreme health anxiety, but these last 4 months, things got wild. You're helping me and so many. Thank you ❤

  • @RenevousAssasin
    @RenevousAssasin หลายเดือนก่อน +2

    You are a driving force for good and clarity. Thank you for all your uploads and work! Simply amazing :3 hope you are having an amazing life and continue to do so.

  • @kingslayer2999
    @kingslayer2999 2 หลายเดือนก่อน +9

    I have anxiety and worry about my physical health alot. I also rush to A & E and cant stop googling symptoms 😢

  • @conceitoinverso
    @conceitoinverso 2 หลายเดือนก่อน +4

    I'm living in this loop, where I don't stop googling the symptoms and it gets worse every day. I'm having fasciculations and it's making me feel really bad. I'm just like you, checking my body to see if I haven't had atrophy, wanting answers from doctors, even though my neurologist says it's BFS, he did tests, etc, I can't seem to believe it's just anxiety. Nightmare I have experienced in my life. Your videos have helped me try to forget this problem. We will get better, like you. Thanks for your help ❤

    • @nutrirebyanaluarrivillaga2646
      @nutrirebyanaluarrivillaga2646 2 หลายเดือนก่อน

      I had an eye twitch for 8 months… all caused by a really stressful period of my life. It was the eye first and then, everywhere else. It finally went away and hasn’t come back 4 years later. It was anxiety causing it. I have horrible health anxiety and it was horrible while it lasted.

    • @duckie4655
      @duckie4655 หลายเดือนก่อน

      Swollen lymph node in my armpit for me only AFTER I started freaking out and constantly poking it. Trying so hard to break through this mental illness

  • @mariekes5225
    @mariekes5225 หลายเดือนก่อน +2

    I can put your advice right into practise, since I got a brandnew symptom today! So, I will sit with it for 2 weeks. I saw this after my google search, so, perfect timing 😅

  • @user-kh8in8vt4f
    @user-kh8in8vt4f 2 หลายเดือนก่อน +5

    hi can you make a video on the physical changes happens over the time due to stress or anxiety. Like any changes to skin with black or white spots, nails changes, etc

  • @jasonseifried7192
    @jasonseifried7192 2 หลายเดือนก่อน +3

    Thanks Cherelle for sharing. Means everything to me. I have gotten so much better with your help and kindness by helping me. I’m not completely healed but better than I was a year ago. Just by watching your videos and prayers. I watch all your videos. I will pay it forward

  • @jooniemoonie34
    @jooniemoonie34 5 วันที่ผ่านมา

    My anxiety has affected my nervous system so much...i have assaulted my nervous system nd i am sure everyone going through this mental illness has ...... I will do everything to come out of flight nd fight

  • @juliestacey8588
    @juliestacey8588 2 หลายเดือนก่อน +2

    Absolutly agree, perfectly explained. You are an inspiration of Hope for all health anxiety sufferers. Thank you for sharing your experiences to help others

  • @pip1723
    @pip1723 2 หลายเดือนก่อน +4

    These videos are so helpful thank you.

  • @shanehall98
    @shanehall98 2 หลายเดือนก่อน +3

    I have had a blood test and I am worried about diabetes because since Covid I have felt exhausted. I had a funny turn before when I didn’t eat for a while. I am extremely nervous and I keep thinking about a phone call telling me I have diabetes or even worse.

  • @Kiki-sv8gl
    @Kiki-sv8gl 2 หลายเดือนก่อน +4

    What if eventhouh I am not reactive the symptoms keep staying persistent even if I don’t resist? 😢it’s been months
    What if medication didn’t help the symptoms everyday but only once in a while? 😢
    What if you can’t heal bc you dont sleep well?

  • @lynnmcgowan5227
    @lynnmcgowan5227 2 หลายเดือนก่อน +1

    Great advice. Thanks so much.

  • @nochillisauce
    @nochillisauce 2 หลายเดือนก่อน +1

    Super practical, kind, helpful and to the point. Thank you ever so much for your wonderful reassuring videos ❤

  • @femto246
    @femto246 หลายเดือนก่อน +1

    this is super helpful

  • @sweeleangloh
    @sweeleangloh 2 หลายเดือนก่อน +1

    👍! Going to apply your method and god bless, thank you for helping many of us by just a simple sharing..🙏

  • @Dominik40301
    @Dominik40301 2 หลายเดือนก่อน +1

    Yes, that is exactly how it works, not only with health, when ive seen watery trail from my car after returning from shop, first thing i thought is that its loosing cooling fluid, but it was actually from AC, since it also produces liquid, i checked the hood and cooling liquid was fine.

  • @akshitshah2141
    @akshitshah2141 2 หลายเดือนก่อน +2

    I am in the middle of it, Had dent on my left leg suggesting of Atrophy, hyperreflexia 3+ on left leg only, speech problem. Had MRI done and unfortunately it was normal, next is EMG on this Tuesday may be. I don't know this is just anxiety or real ALS, if any one here had similar symtoms and that didn't get to MND or ALS, please tell me otherwise google has confirmed it that i have ALS

  • @chrisbenj3819
    @chrisbenj3819 2 หลายเดือนก่อน +2

    Usually the symptom is all brought by a trigger and worry anyways.

  • @ogagatheophilus3757
    @ogagatheophilus3757 21 วันที่ผ่านมา

    I’m having chest pain, stomach pain and headaches
    It’s so weird sometimes I feel like something is moving in my body 😢😢😢

  • @Odiekins
    @Odiekins 2 หลายเดือนก่อน +1

    How did you get through pregnancy? I want a family so badly but I’m terrified of being pregnant.

  • @denniscuenco07
    @denniscuenco07 หลายเดือนก่อน +1

    Hi I have health anxiety, I am from Australia, how do I get your services? Thanks.

  • @Clarsard49
    @Clarsard49 2 หลายเดือนก่อน +1

    I have IBS but always gets worse when I convince myself it’s colon cancer. Googling ruined my life and I cannot get it back together. 6 months dealing with gut issues and constant change in bowel habits and I don’t know what to do anymore. IBS and anxiety together are ruining my life.

  • @ceebee6388
    @ceebee6388 หลายเดือนก่อน +1

    So weird as ive just started getting tingling in my feet

  • @rubendiazrodriguez2899
    @rubendiazrodriguez2899 2 หลายเดือนก่อน +4

    Is it possible to continue having symptoms even though you are “relaxed”?

  • @Livael
    @Livael หลายเดือนก่อน +1

    Chatgpt is a good and a worst friend for health anxiety

  • @zamzamar9376
    @zamzamar9376 2 หลายเดือนก่อน +2

    Can you just try 1 time just once in your life try reading QURAN please just once you will understand why i said this related to stress

    • @hk-nm8ox
      @hk-nm8ox 2 หลายเดือนก่อน

      Wdym