@@baggybooo i think the woman said in another video of own that every girl should try to walk barefoot (lol)! it happened on the flintstones show (lol)!
My feet have extremely high arches. I was told by a podiatrist that perhaps 1 in 100 people have such an arch. And as this body ages there have been issues with the feet. Thank you, I am trying to do more bare foot walking as I did as a child. Yet where I am winter is arriving and walking outside barefoot is not possible so am only able to be indoors on flat surfaces.
Thanks for sharing! Generally for those with high arches, I'd recommend doing more fascial release, mobilization work and addressing any muscle imbalances in the lower leg especially. Barefoot walking on flat surfaces are still good if the outdoor conditions are too cold. Much blessings your way! Have a great new week 💙💙💙👣
🔴 BARE FEET ARE HAPPY FEET : 🦶🏼☺☺🦶🏼 We were all born barefoot and born to live barefoot. The human feet that we were given by God - or nature or evolution if you prefer - were designed and intended to function and serve us well without “support” or otherwise needing to be covered or bound up in footwear. There is no logical reason why anyone would ever need to have their feet, including their soles, covered or “protected” by shoes or other footwear, with the exception of certain conditions that would immediately or very quickly cause injury or damage - such as extreme weather conditions, caustic chemicals, fire, or similar conditions. Mere risk or what if are not necessarily good or logical reasons for needing footwear, but only personal preferences. In fact ... "Going barefoot is the gentlest way of walking and can symbolise a way of living - being authentic, vulnerable, sensitive to our surroundings. It’s the feeling of enjoying warm sand beneath our toes, or carefully making our way over sharp rocks in the darkness. It’s a way of living that has the lightest impact, removing the barrier between us and nature".- Adele Coombs, “Barefoot Dreaming” 🕊
With my greatest pleasure, dear Miin / @@miinbarefoottrainer ... barefoot pleasure ! "Going barefoot is the gentlest way of walking and can symbolise a way of living - being authentic, vulnerable, sensitive to our surroundings. It’s the feeling of enjoying warm sand beneath our toes, or carefully making our way over sharp rocks in the darkness. It’s a way of living that has the lightest impact, removing the barrier between us and nature".- Adele Coombs, “Barefoot Dreaming” P.S. ~ And "Forget not that the earth delights to feel your bare feet and the winds long to play with your hair." - Kahlil Gibran 🌹
Yes, understand - foot reflexology stones are not easy to find everywhere. A great substitute would be using trigger point balls. Naboso neuro ball has a mini rad roller inside that is perfect to replace stones. 💙
I dont own a car. But driving barefoot is great and safer than wearing thick cushioned shoes because one can feel the pedal better and have better reflex! So important to have great reflex when driving.
I don't teach yoga but I do teach foot and ankle corrective exercises. Will shoot different angles. Would you consider joining Barefoot Warriors private membership group? Weekly LIVESTREAM, Q&A, inspirations, and more. www.miinbarefoottrainer.com/membership Looking forward to have you in my membership group💙🦶🦶🦶🦶
Egal was für ein Schuh , Dick ,Dünn, Breit , Weich ,Hart . Schuh bleibt Schuh . Füsse müssen Arbeiten , an der Luft sonst Schwitzen diese und Stinken geschweige von Pilzen in dieser Brutstätte genannt Schuh . Schuhe so wenig wie nötig, Barfuss soviel wie möglich , 365 Tg. 63 Jahre Lebenserfahrung 😊 Gruss aus Germany Mannheim Bw. .
Aren't you supposed to buy shoes with more toe room in the front and not those that fit so tightly? You should be buying at least half or 1 size bigger for the H&M shoe.
Thanks for sharing your feedback!💚 If the shoe design (like the H&M) has tapered toe box, it still won't be a good fit even if it is a size bigger, because the rest of the shoe will be bigger as well. The issue with conventional shoes is more than their narrow toe box; their rigid soles and thick cushion restrict mobility and block the nerve endings in the bottom of the feet, affecting foot posture and gait patterns negatively, which will in turn contribute to callus and dysfunctions in the foot and up the kinetic chain. These shoes can be worn once in a while, but not everyday or for training, as most people do.
No shoes No problem! 😍🤩😍
ohh yess! barefoot walking ftw❤
Yes of course!! ♥️♥️
@@baggybooo i think the woman said in another video of own that every girl should try to walk barefoot (lol)! it happened on the flintstones show (lol)!
What does "shoes" mean ❓🤔
Good advice! I always enjoy your videos!
Much appreciated! Have a blessed day👣💛💛💛
Thank you Miin! Great video! And you are so pretty…😊
so happy you like it my beautiful, kind and compassionate sister 🌺🌺🌺
I hope that one day everyone will walk barefoot.🙏🏼
I hope the same! Have a great day💚🌿🌿🌿
Amazing ❤❤
Thanks so much!!💚
@miinbarefoottrainer your welcome beautiful 😍
Pretty strong sole!!
All from walking barefoot more often and training corrective exercises. Tysm!💚 Have a nice day 😍❤
Your welcome! 🤍🤍🤍
My feet have extremely high arches. I was told by a podiatrist that perhaps 1 in 100 people have such an arch. And as this body ages there have been issues with the feet. Thank you, I am trying to do more bare foot walking as I did as a child. Yet where I am winter is arriving and walking outside barefoot is not possible so am only able to be indoors on flat surfaces.
Thanks for sharing! Generally for those with high arches, I'd recommend doing more fascial release, mobilization work and addressing any muscle imbalances in the lower leg especially. Barefoot walking on flat surfaces are still good if the outdoor conditions are too cold. Much blessings your way! Have a great new week 💙💙💙👣
🔴 BARE FEET ARE HAPPY FEET : 🦶🏼☺☺🦶🏼
We were all born barefoot and born to live barefoot. The human feet that we were given by God - or nature or evolution if you prefer - were designed and intended to function and serve us well without “support” or otherwise needing to be covered or bound up in footwear.
There is no logical reason why anyone would ever need to have their feet, including their soles, covered or “protected” by shoes or other footwear, with the exception of certain conditions that would immediately or very quickly cause injury or damage - such as extreme weather conditions, caustic chemicals, fire, or similar conditions. Mere risk or what if are not necessarily good or logical reasons for needing footwear, but only personal preferences.
In fact ... "Going barefoot is the gentlest way of walking and can symbolise a way of living - being authentic, vulnerable, sensitive to our surroundings.
It’s the feeling of enjoying warm sand beneath our toes, or carefully making our way over sharp rocks in the darkness.
It’s a way of living that has the lightest impact, removing the barrier between us and nature".- Adele Coombs, “Barefoot Dreaming” 🕊
Beautiful words! Love this so much❤❤👣👣 Thanks for sharing this message with everyone here🥰
With my greatest pleasure, dear Miin / @@miinbarefoottrainer ... barefoot pleasure !
"Going barefoot is the gentlest way of walking and can symbolise a way of living - being authentic, vulnerable, sensitive to our surroundings.
It’s the feeling of enjoying warm sand beneath our toes, or carefully making our way over sharp rocks in the darkness.
It’s a way of living that has the lightest impact, removing the barrier between us and nature".- Adele Coombs, “Barefoot Dreaming”
P.S. ~ And "Forget not that the earth delights to feel your bare feet and the winds long to play with your hair." - Kahlil Gibran 🌹
We can't do that in the USA unfortunately
Yes, understand - foot reflexology stones are not easy to find everywhere. A great substitute would be using trigger point balls. Naboso neuro ball has a mini rad roller inside that is perfect to replace stones. 💙
U should try rubbing ur car pedals and do a video of it, im pretty sure its good to message and feel the pedals u should try it and do a video of it
I dont own a car. But driving barefoot is great and safer than wearing thick cushioned shoes because one can feel the pedal better and have better reflex! So important to have great reflex when driving.
@ aw man, u get a rental car and do a video on playing with the pedals
@ and I agree with what ur saying ppl say that a lot
Very helpful video thank you. Can you please do floor seated yoga for the feet and ankles from the front view ?
I don't teach yoga but I do teach foot and ankle corrective exercises. Will shoot different angles. Would you consider joining Barefoot Warriors private membership group? Weekly LIVESTREAM, Q&A, inspirations, and more. www.miinbarefoottrainer.com/membership Looking forward to have you in my membership group💙🦶🦶🦶🦶
Egal was für ein Schuh , Dick ,Dünn, Breit , Weich ,Hart . Schuh bleibt Schuh . Füsse müssen Arbeiten , an der Luft sonst Schwitzen diese und Stinken geschweige von Pilzen in dieser Brutstätte genannt Schuh . Schuhe so wenig wie nötig, Barfuss soviel wie möglich , 365 Tg. 63 Jahre Lebenserfahrung 😊 Gruss aus Germany Mannheim Bw.
.
very well said! 💯💯Free the feet as often as we could to build strong and mobile structures🌿🌿Thank you so much for sharing ❤
Aren't you supposed to buy shoes with more toe room in the front and not those that fit so tightly? You should be buying at least half or 1 size bigger for the H&M shoe.
Thanks for sharing your feedback!💚 If the shoe design (like the H&M) has tapered toe box, it still won't be a good fit even if it is a size bigger, because the rest of the shoe will be bigger as well. The issue with conventional shoes is more than their narrow toe box; their rigid soles and thick cushion restrict mobility and block the nerve endings in the bottom of the feet, affecting foot posture and gait patterns negatively, which will in turn contribute to callus and dysfunctions in the foot and up the kinetic chain. These shoes can be worn once in a while, but not everyday or for training, as most people do.