I've started running in 2020, very soon running became an addiction, completed 3 half marathons. i've knee injury, so stopped running for almost an year. i'm waiting everyday thinking about when to start running again. will start very soon. RUNNING : ANOTHER REASON TO ADMIRE YOU SIR
Sir ennoda running nalaila irundhu st pannalam nu already plan panni vechi irundhu adhuku motive ah neega crt ah indha time la video poturukinga really thank you sir ❤
i will start to run now sir ...thanks for this post really motivated... I used to participate in my school days and then left . but now I'm going to start
2018-ல world heart day அன்னைக்கு DGP Sylendra babu sir கிட்ட selfie எடுக்கிறதுகாகவே ஒரு half Marathon- ல participate பண்ணி 21 kms complete pannitu அவர்கூட selfie எடுத்தேன் 👍👍அதுக்கு அப்ரோ சின்ன சின்ன events-ல participate பண்ணிட்டு lockdown அப்ரோ total-ல விட்டாச்சு Sir 👍👍இப்போ உங்க video பாத்தா அப்ரோ why can't I restart myself nu தோணுது🤷♂️👍👍Thanks a lot sir👍👍👍
Sir... during March try to climb up vellayangiri hills...don't think it is a religious place... Just consider it as an adventurous trip...7 hills will be very tough to reach to 7th hill...
அசோக் சார் உங்களுக்கு ரன்னிங் - இல் குரு ஜி. நீங்கள் எங்களுக்கு மோட்டிவேஷன் - இல் குரு ஜி. And one suggestion sir neenga Patti mandram la participate panna nallarukum. Best wishes.👍👍👍🤝🤝🤝
It's 💯 correct sir I can feel because I daily run for 10km running is polling our self like a again 1 round again one round but body sugar level is must we run extrimly become low suger any ways that's a wonderful habit 💪
I am experiencing the benefits of running for past one year. It really changed my approach towards life and gives a positive kick start in the morning. Happy to see your sharing, now I am much more excited to follow my habit.
I am a constant watcher of your knowledgeable videos, really you are super and great orator,especially I like your Repo rate video, vijay was happy once but later unhappy with shakti kanta das...😄. MICHEEL JOHN from Andaman
Sir I am biggest fan of your speech.sir I am physically challenged [short boy]but I want become an IAS officer it was my aim since in childhood age sir now only I was passed 2nd puc completed sir after finishing my degree I will join in your ias academy sir please guide me after that sir.
Tomorrow நான் ஓட ஆரம்பிக்கிறேன் sir , நான் 6 ஆண்டுகளுக்கு முன்பு +2 படிக்கும் போது என் நண்பர்களுடன் அதிகாலை நிற்காமல் 4 கிலோமீட்டர் ஓடினேன் sir , கல்லூரி சென்ற பிறகு என் வாழ்க்கை தலைகீழாக மாரியதுங்க sir , எனக்கு பிடித்த கல்லூரியில் நான் படிக்கவில்லை sir
Sir, Fantastic journey and congratulations to you and team members as well. If possible please make a video on before running and after running excercise for beginners. Thanks in advance. Love from AP ❤🎉❤🎉
Namaste sir, I had stopped running for a year due to some reasons. Everyday I am thinking, I have to start my running activity again. after watching this video I am motivated now and I will start my running again from tomorrow. every video from you is a very valuable for life as well as studies. Thank you sir ....:)
Namaste sir, Am from Bangalore due to some uncertainty reasons post,covid stopped going for walking ...now after listening to your speech again it's motivating for strating the same Pl do provide us some tips to strat running
Sir vanakkam Unga channel ea regular ea watch panuvean sir, really nice sir.Sir ipo Chennai maari cities la fitness club iruku so namma run panraku hesitate panalam club members motivate panni run panna vechuruvanga ipo now iam in karur sir running chinna vayasula nala oduvean now lazy person agitean.morning wake up panni otrathu ngarathu self motivated ea irukanum . practical ea itha epadi routine ea kondu varathu sir antha tip sollunga sir.once antha laziness ea break panta neenga solra maari run pana arambichuralam.thank you sir
Nice sir 😊😀👏🏻.really great, 34km it takes 1.5 years to for regular phase. But you done great, you have excited energy .done, Running km.........🏃💨💨....... , its like a fly bird to roam sky. For humans runners road, mountain at early morning. One request sir : pre stretch and post stretch do compulsory . It easy for muscle strength, free muscle strain
Hi sir , after one year, I start running yesterday onwards. I know the feeling of run. on same time, watch this video I have motivated more. Super video sir,
😊sir every day i fix alarm for walking.but sleep and hate myself. No one to run with me. But .now after seeing your video, iam motivated to compete with myself. Thank you very much 😊
Im ashamed to say that I have done SELF FINANCE COURSE ma applied history at loyola college,Chennai . Im unable to find a job after my post-graduation and my whole life spoiled and I'm experiencing unemployment in my life.I started to hate my education and unemployment. Im advising everyone not to study ma applied history at loyola college and waste your hard earned money and waste your children's future.
sir stretching of before and after running has an equal importance as well as running .so can please make separate video for that and the experienced person advise are valuable .it will be very helpful .
Sir 2013ல் ராயபுரம்,வடசென்னை இந்த இரண்டு register officeல் 3500பெண்களுக்கு திருமணம் ஆகாமல் திருமணமானதாக fake register marriage certificate வழங்கப்பட்டுள்ளது பெண்களுக்கே தெரியாமல்.இந்த அதிர்ச்சி உண்மை பற்றி பேசுங்கள் sir please......
Sir Nan 12th padichitu iruken.enaku upsc exam la all india level la 1st rank vanganum nu asapadran bcoz namma tamil nadu la ippalam yarum edukarthu illa. athuku ethavathu tips kudunga sir
Greetings Sir, As usual another exceptionally good quality content from you!! Really motivating!! It will be really helpful if you can make a video on some tips and tricks for good running for beginners like me! I am not a professional but want to do it perfectly even the small runs that I am doing. So would be very helpful for people like me if you could provide some basic tips for running for beginners! Thank you, sir, :)
Sir ,can ips officers get normal leaves during their career ? If yes,then how many days they get in a year? Also,what to study for upsc preparation during college days sir?
sir running is good but i am area around dogs na otuna dogs follow so how to run and road distractions( 2021 to 2022 one year i am walking daily but i am face had worst thing happend in my life ( i am face roadside accident after i am stop walking)
Sir nanum oda try panna but konjam thuram oduna udane right chest valikka arambikkathu sir ennala continue panna mudiyala ..antha mathiri en valikkuthunu theriyala...
Hello sir, Please tell 🥺 why you or Rangarajan resigning IAS officer job , whether is it stressful or any political threats,or do they make us the reassign please clarify us. 🙏
I've started running in 2020, very soon running became an addiction, completed 3 half marathons. i've knee injury, so stopped running for almost an year. i'm waiting everyday thinking about when to start running again. will start very soon. RUNNING : ANOTHER REASON TO ADMIRE YOU SIR
Sir ennoda running nalaila irundhu st pannalam nu already plan panni vechi irundhu adhuku motive ah neega crt ah indha time la video poturukinga really thank you sir ❤
I'm very much impressed with your way of speech sir 👌
Best Motivation 🔥
Insha Allah I'll try sir
What a coincidence I just started running today at 8pm after a long gap of 2 years
Sir tell abt basic strechtes...so inspiring sirrrr
அருமையான பதிவு sir.. நல்லா ஊக்கம் குடுக்குது..... நானும் ஓடுரேன்... ✌️
Very good. Start running
சிறந்த பதிவு.
மிக்க நன்றி ஐயா.
வணக்கம்.
Sir ... Maharashtra chief minister resigned sir ☺️☺️
yes i felt that running high sir..!
it is a terrific lovable feeling sir 🥰..!
Thank you sir....lots love you sir....
i will start to run now sir ...thanks for this post really motivated... I used to participate in my school days and then left . but now I'm going to start
2018-ல world heart day அன்னைக்கு DGP Sylendra babu sir கிட்ட selfie எடுக்கிறதுகாகவே ஒரு half Marathon- ல participate பண்ணி 21 kms complete pannitu அவர்கூட selfie எடுத்தேன் 👍👍அதுக்கு அப்ரோ சின்ன சின்ன events-ல participate பண்ணிட்டு lockdown அப்ரோ total-ல விட்டாச்சு Sir 👍👍இப்போ உங்க video பாத்தா அப்ரோ why can't I restart myself nu தோணுது🤷♂️👍👍Thanks a lot sir👍👍👍
Good
Super sir✌️.unga IRTS working and training experience video kekum rasigargal saarbaaga indha video vetri pera vazhtukkal sir🙂🙂
@5407-LALITH KISHORE S.M Ada pavingala 🤦♂️🤦♂️🤦♂️ingaiyum vanthutingalada
@@shangarmohan3644 😂
We all need a friend like Ashok Babu sir in our lives.
Sir... during March try to climb up vellayangiri hills...don't think it is a religious place... Just consider it as an adventurous trip...7 hills will be very tough to reach to 7th hill...
நன்றி னா..
Great sir, surely do.🏃🏽♀️🏃🏽♀️🏃🏽♀️
Very motivating sir my dream is ias sir
அசோக் சார் உங்களுக்கு ரன்னிங் - இல் குரு ஜி. நீங்கள் எங்களுக்கு மோட்டிவேஷன் - இல் குரு ஜி. And one suggestion sir neenga Patti mandram la participate panna nallarukum. Best wishes.👍👍👍🤝🤝🤝
Thanks
It's 💯 correct sir I can feel because I daily run for 10km running is polling our self like a again 1 round again one round but body sugar level is must we run extrimly become low suger any ways that's a wonderful habit 💪
super sir 🔥👍
Sir pls make another video how to run how to improve stamina
Super sir Tommorrow I am also start the running
I am also felt that experience sir...
Our speech create lot of motivates
I am experiencing the benefits of running for past one year. It really changed my approach towards life and gives a positive kick start in the morning. Happy to see your sharing, now I am much more excited to follow my habit.
Super sir👏 and thank you sir 👍
Super sir. thank you sir
I am waiting ur next vedio
I am a constant watcher of your knowledgeable videos, really you are super and great orator,especially I like your Repo rate video, vijay was happy once but later unhappy with shakti kanta das...😄.
MICHEEL JOHN from Andaman
Thank you sir 💙
Thank You Thalaivarey❤️
Sir I am biggest fan of your speech.sir I am physically challenged [short boy]but I want become an IAS officer it was my aim since in childhood age sir now only I was passed 2nd puc completed sir after finishing my degree I will join in your ias academy sir please guide me after that sir.
Tomorrow நான் ஓட ஆரம்பிக்கிறேன் sir , நான் 6 ஆண்டுகளுக்கு முன்பு +2 படிக்கும் போது என் நண்பர்களுடன் அதிகாலை நிற்காமல் 4 கிலோமீட்டர் ஓடினேன் sir , கல்லூரி சென்ற பிறகு என் வாழ்க்கை தலைகீழாக மாரியதுங்க sir , எனக்கு பிடித்த கல்லூரியில் நான் படிக்கவில்லை sir
Good
@@IsraelJebasinghOfficial Thank you sir
your way of speech❤boost me a lot sir😇
Great sir 👍 Thank you sir for sharing selfless thoughts
Very good motivational video sir
Great sir. Very inspiring story
what an enthusiastic speech sir... I'm gaining some special energy in your each and every words and stimulating me to achieve something....
Indeed sir.. thanks for the informative video..
Awesome sir. Very funny and motivational.🤩
Thank you sir
Thank u sir I am impressed on ur way of talking that give more confident
Thank u sir.. We will do the same, what u said .
good motivational speech for running
Sir I felt the same when I started my running but I limited myself with only 5km, your speech triggered me to try more.. thank you so much sir..
Good
Sir, Fantastic journey and congratulations to you and team members as well. If possible please make a video on before running and after running excercise for beginners. Thanks in advance. Love from AP ❤🎉❤🎉
Namaste sir,
I had stopped running for a year due to some reasons. Everyday I am thinking, I have to start my running activity again. after watching this video I am motivated now and I will start my running again from tomorrow. every video from you is a very valuable for life as well as studies. Thank you sir ....:)
Very good
Neenha learnt pana running tips solunga anna next video la ?
Namaste sir,
Am from Bangalore due to some uncertainty reasons post,covid stopped going for walking ...now after listening to your speech again it's motivating for strating the same
Pl do provide us some tips to strat running
Great sir. Thanks for sharing this sir
Nice speech sir.
Love you sir
great motivation to all level age persons... ❤
Super sir
Sir vanakkam
Unga channel ea regular ea watch panuvean sir, really nice sir.Sir ipo Chennai maari cities la fitness club iruku so namma run panraku hesitate panalam club members motivate panni run panna vechuruvanga ipo now iam in karur sir running chinna vayasula nala oduvean now lazy person agitean.morning wake up panni otrathu ngarathu self motivated ea irukanum . practical ea itha epadi routine ea kondu varathu sir antha tip sollunga sir.once antha laziness ea break panta neenga solra maari run pana arambichuralam.thank you sir
Start running from tmrw
Nice sir
Nice sir 😊😀👏🏻.really great, 34km it takes 1.5 years to for regular phase. But you done great, you have excited energy .done, Running km.........🏃💨💨....... , its like a fly bird to roam sky. For humans runners road, mountain at early morning. One request sir : pre stretch and post stretch do compulsory . It easy for muscle strength, free muscle strain
Thanks
Hi sir , after one year, I start running yesterday onwards. I know the feeling of run. on same time, watch this video I have motivated more.
Super video sir,
Super sir.. Always motivated!!
😊sir every day i fix alarm for walking.but sleep and hate myself. No one to run with me. But .now after seeing your video, iam motivated to compete with myself. Thank you very much 😊
Very good
Thank you sir.😊
Nice speech Sir..
Thank you Sir... Good motivational video
Share your vagamon trail experience...sir
Very inspiring sir!
good morning sir thank u for valauable message sir why tncmpf admit card not released yet
Sir kindly speak about Pakistan economic crisis!!!!! With comparision of srilanka! ¡!!!!!!!
Sir thanks a lot, please make more videos like this one
குடிமை பணி தேர்வினை தமிழில் எழுத ஆபீசர்ஸ் ias அகாடெமி கோச்சிங் தருகிறதா அய்யா.
Yes
நன்றி அய்யா
Im ashamed to say that I have done SELF FINANCE COURSE ma applied history at loyola college,Chennai . Im unable to find a job after my post-graduation and my whole life spoiled and I'm experiencing unemployment in my life.I started to hate my education and unemployment. Im advising everyone not to study ma applied history at loyola college and waste your hard earned money and waste your children's future.
As usual very useful information. Thank you sir.
Much needed one sir, thank you
Super sir...
sir stretching of before and after running has an equal importance as well as running .so can please make separate video for that and the experienced person advise are valuable .it will be very helpful .
physical activity romba important sir I completed 14 km marathon at the age of 14 appo la romba kunda irupan
Sir 2013ல் ராயபுரம்,வடசென்னை இந்த இரண்டு register officeல் 3500பெண்களுக்கு திருமணம் ஆகாமல் திருமணமானதாக fake register marriage certificate வழங்கப்பட்டுள்ளது பெண்களுக்கே தெரியாமல்.இந்த அதிர்ச்சி உண்மை பற்றி பேசுங்கள் sir please......
உங்களுக்கு ஓடுவது போதை என்றால்.எனக்கு உங்களின் பேச்சை கேட்பது போதை
Thanks
Sir I am, Ravi sir, IAS
படிக்க எப்படி தயாராவது
🤔 I am B.A tamil sir
Your view about rajasthan issue
I think it's inter connected with the presidential election...., It's all about politics!
Sir Nan 12th padichitu iruken.enaku upsc exam la all india level la 1st rank vanganum nu asapadran bcoz namma tamil nadu la ippalam yarum edukarthu illa. athuku ethavathu tips kudunga sir
Greetings Sir, As usual another exceptionally good quality content from you!! Really motivating!!
It will be really helpful if you can make a video on some tips and tricks for good running for beginners like me! I am not a professional but want to do it perfectly even the small runs that I am doing. So would be very helpful for people like me if you could provide some basic tips for running for beginners!
Thank you, sir, :)
Will do
Sir when will next batch starts from
Nanum enga college marathan la running pannuren sir
Good
Running raja potha sir
sir. I'm a lean person. can i start running ? I have a fear it may lead to further weight loss ☹️
You can . It wont reduce.
Sir, neengalum mogappair ah
Sir i ll start from tomorrow, I fixed 7 days target for running for initial phase.. If I m complete this task I ll again comment about the experience
Very good
Sir ,can ips officers get normal leaves during their career ? If yes,then how many days they get in a year? Also,what to study for upsc preparation during college days sir?
Yes
Thankyou very much for ur reply sir.What can I study for upsc prep. during college days,sir?
sir running is good but i am area around dogs na otuna dogs follow so how to run and road distractions( 2021 to 2022 one year i am walking daily but i am face had worst thing happend in my life ( i am face roadside accident after i am stop walking)
Start again in a road without dogs or run in group
how can i meet you sir
Sir y u quit ias job?please reply sir...
Sir nanum oda try panna but konjam thuram oduna udane right chest valikka arambikkathu sir ennala continue panna mudiyala ..antha mathiri en valikkuthunu theriyala...
Hello sir,
Please tell 🥺 why you or Rangarajan resigning IAS officer job , whether is it stressful or any political threats,or do they make us the reassign please clarify us. 🙏
Sir enanu therila nenga pesurathu manasuku nalla irku na app apo cycling paniku irken inemel nenga solramathiri running poga muyarchi panren 🫡
Sir unga youtube channel la irukira videos’oda audio Spotify la podcast ah kedacha romba peruku useful ah irukum please konjam yosichu paka mudiuma please 😊
God answered your prayer at the moment ?
Sir actually I am used to visit gym..... Can i do this running after gym? Because I already tried I have strength but i don't have stamina....
You can do running and gym on alternate days
நான் கூட நம்ம உதயநிதி ஸ்டாலின் னோ என்று நினைசிட்டேன்..
Sir what basic exercise can we do before running and after running
See Runnersworld in TH-cam
❤️