Yoga Flow for Restoration | 1-Hour Practice to Awaken and Energize Your Body with Jen Hilman

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 20

  • @sgalantemma
    @sgalantemma 3 ปีที่แล้ว

    best teacher ever :)

  • @kategordon-smith8442
    @kategordon-smith8442 ปีที่แล้ว

    Did this again after a long while and thoroughly enjoyed it! Thank you Jen🙏❤

  • @kategordon-smith8442
    @kategordon-smith8442 2 ปีที่แล้ว

    Just awesome!🙏♥️

  • @TM-mm4pe
    @TM-mm4pe 3 ปีที่แล้ว

    Waking up after a long week of work my body felt so tight and tense and after this practice, I felt so spacious and loose. Thank u jen

  • @sandigordon5655
    @sandigordon5655 3 ปีที่แล้ว

    Thank you ( July 30,21) California …. New day is here

  • @joybrown5325
    @joybrown5325 3 ปีที่แล้ว

    I loved this class ❤️

  • @ValKraken
    @ValKraken 3 ปีที่แล้ว

    Fantastic!

  • @beingsetupbybitchesntheefe2637
    @beingsetupbybitchesntheefe2637 3 ปีที่แล้ว

    It helps alot

  • @westwardmedia9375
    @westwardmedia9375 4 ปีที่แล้ว +2

    You Are Absolutely Magnificent & Inspiring Jen Hilman.
    I Know I Say That All The Time, But We'd Need A Whole New Dictionary Of Words Just To Describe Your Excellence.
    Have A Wonderful, Blissful, You Day.
    Namaste
    Sincerely,
    Brenden J.P. Dwyre of WestWard Media

  • @zl1651
    @zl1651 4 ปีที่แล้ว

    Thank you for being our guide. Namaste xx

  • @bigbluelarry
    @bigbluelarry 4 ปีที่แล้ว

    Great class, Namaste

  • @wanderer0617
    @wanderer0617 4 ปีที่แล้ว +2

    Thanks so much for this practice. It was the perfect pace for me and addressed areas I needed as I deal with neck and back pain from arthirtis and shoulder injuries. A wonderful class. I love your teaching style!

  • @martinprobert
    @martinprobert 4 ปีที่แล้ว

    Lovely flow as ever😁😁

  • @Su-kl5rr
    @Su-kl5rr 4 ปีที่แล้ว

    wonderful video thank you so much Jen

  • @janinarudmine2982
    @janinarudmine2982 4 ปีที่แล้ว

    Thank you very much, it was really great how I feel now after practice

  • @LeiSalazar
    @LeiSalazar 4 ปีที่แล้ว +1

    Thanks Jenn, I needed this today❤

  • @thejenniferdiamond
    @thejenniferdiamond 4 ปีที่แล้ว

    Thank you for this wonderful, full and uninterrupted class I have been hoping for from you. It was amazing. I have much gratitude for you.

  • @tomtoomes1286
    @tomtoomes1286 4 ปีที่แล้ว

    You're gorgeous, Jenn xoxo

  • @poojakakde4293
    @poojakakde4293 4 ปีที่แล้ว

    Hie Jen....thanks for all your videos and yoga practices de are awesome.
    I have scitica pain and I have put on some weight so is it safe to do this poses. Also I have been following your 7 day weight loss yoga challenge from yogatx, is that also safe for sciatica pain patients.?????
    Thank you so much .❤️❤️❤️

  • @yingyingwu9223
    @yingyingwu9223 3 ปีที่แล้ว

    6/25/2021@10:05