Gilbert Burns WORKING - UFC Main Event - Fueled by IHP
ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2024
- Gilbert "Durinho" Burns works with trainers at Institute of Human Performance in Boca Raton to get ready for his main event fight with Tyron Woodly. Gilbert is now the main event of UFC 258 againts former teammate Kamaru Usman on February 13th in Las Vegas. Stay tuned to Gilberts channel for more thoughts on the fight as well as training footage. Part 3 of 4
Gilbert Alexander Pontes Burns, is a Brazilian professional mixed martial artist and submission grappler who currently competes in the welterweight division of the Ultimate Fighting Championship (UFC). As a grappler, Burns is a three-time World Champion and World Cup gold medalist.
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I REALLY want you to win the title.
This coach is solid. Motivating and he's got some good sport specific drills.
Yeah this dude is really impressive, isn't just "go go go work work work" he gives a good reasoning for everything
I beloong to this gym. It’s an awesome place, they have everything for athletes , so much crazy equipment and it’s a small tight knit gym
@@briandavies149 where is it located
Your training footage looks like scenes from a Rocky movie! You've trained so hard for this, I wish you the best, Gilbert.
thats how costa was before fighting israel. Usman will dominate him, and knock him out. brazilian fighters never learn.
@@charlesbolton2981 Okay. Tell Michael Bolton I said hi
@@SDCB754 these haters man 😂🤦♂️ Gilbert has done everything for the title now he needs to get it he looks great totally agree with what you said 👌
@@SDCB754 😂
@@sluggak1363 HOWWW AM I SUPPOSED TO LIVE WITHOUT YOU!?
I love how passionate the coach is. and his teammate Cezar Ferreira. Must be awesome to have that kind of people around. #AndNew!!
You’ve got it Gilbert, big respect from the UK
And new...... Best of luck.. From Bangladesh 🇧🇷🇧🇷🇧🇩🇧🇩
This channel been buzzing, glad to follow the process, good luck!
Good luck Gilbert #AndNew 🔥
Absolutely monsters
Manoo salve aqui de Manaus!! Estamos na torcida meu brooo
Gilbert the Belt is yours letsss gooo
i get chills seeing this
Lets go porraaaa
Freaking awesome training techniques.
HARD FKN WORK! You got this on Saturday!
Colombia te apoya durinho
Guerreiro mano! Merece essa vitória
🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷New Champions
Gilbert 🏆 and Neeeeeeeeewww !!!
Preparado pro combate
LETS GET THIS MONEY GILBERT
Let's go work champ
Burns has one the best training camps in ufc. The coach is so passionate 🔥
thats not true at all
@@cuzen2ownage yes it is?
@@cuzen2ownage hey my brother. Just curious why you think Burns does not have one of the best training camps in the UFC. Nobody would argue THE BEST - cause nobody knows which that is. But one of the best ....... I would say so. Just look at stats and credentials. Hard to argue those facts. The question comes from all due respect.
Not a big fan of burns , but his training videos are really a great tool to motivate you to work out.
And New!
SHARP distance bang and tired distance bang had me in stitches for some reason
lets do this
With that size, I can’t believe he is fighting at 170.
He is massive!
He walk around at 190 out if champ
Is it really smart to make this type of stuff public?
Doesn't matter, the work is done
no, it's not
doesn't matter one bit Usman still getting smoked
These are basic drills that every fighter goes through
@@ladsd679 no, not the "play tired" tactic
Inspiring work, keep it up. Stay blessed 👊
Why are you posting your game plan online😂
GOAT SHIT!!! Haha 😂
Usman is too busy doing his own preparation
No different than posting kicks and combinations. If you learn the skill good enough you can tell everyone what you are gonna do and still catch them. It’s about the sets ups, set ups to the set ups, and a lil acting. You put that together and you can develop a very dangerous fighter. But - in the drama of sports - anything can happen:)
Gilbert has to fake getting tired ... that's a cardio machine
O DIFERENCIAL é está em um equipe de alto NÍVEL!
Prayers and wishes with Burns.. InshaAllah.. And newwww 🇮🇳❤👍👑
Karaiiiiooooo...demorei pra achar seu canal...mas tô aqui
Burns has the dream body of any man
He will be a good Champion.
Coloca legenda mano!!!!!
Good luck my friend.. See u soon👍
Hey Gilbert. Usman is coming for you. Be prepared. I want to see you as the Champion. You deserve it. All the best brother from India.
Timing beats speed, precision beats power
interesting. Play like you are tired so you can time a precise and powerful attack.
Determinação do caralho !!
Gilbert, eu gosto demais de vc. Pf, bota legenda aí pra nós
His coach looks like the Buddhist king (King Olaf I think) in Vikings
Daym all their tired acting secret shit,they are putting it social media
Doesn’t really matter ,Usman won’t know if he’s really tired or not but either way Burns can explode and hurt him. Even If Gilbert gets really tired but in the back of his head that “quick one-two “is going to be there.It’s a mental warfare with himself when he’s in deep waters.👍
I appreciate the comment Binin. But - I come from the old school of corner guys that made their fighter so good they could tell you what they were going do to you AND STILL CATCH YOU WITH IT.
#1 - you ever know when he is acting - which is the whole point! That breaks up concentration.
#2 you have 10 different set ups to the technique
#3 you have 3-5 sets up to the set-ups!
This is the ART OF WARFARE!! This is what I dig the most about training athletes and regular people: living in the intersection of the spiritual, emotional, and physical planes of existence! We call it SPIRIEMOTIONAL training! Thank you for your interest and comments.
@@jcsihp thank you for explaining 👍
@@jcsihp during the fight when when burns got tired for real,I thought it was acting
@@bibinc5203 he was not acting - he was hurt, confused, and disoriented due to the adrenaline dump!
i would have died before even starting lol
I’m wondering if Gilbert is going to apply this fake tired strategy because this trainer seems like a strength and conditioning coach, and when it comes to fighting and combat I have to think Gilbert knows a lot more. But maybe the fake tired plays into his stamina and allows him to take rest intervals
In order to properly comment you have to be there to here the why, when, and how. Otherwise - it’s just opinions WITHOUT context.
Why his coach says that he has to act tired, can someone explain it?
why are they posting his strategy online
No different than posting kicks and combinations. If you learn the skill good enough you can tell everyone what you are gonna do and still catch them. It’s about the sets ups, set ups to the set ups, and a lil acting. You put that together and you can develop a very dangerous fighter. But - in the drama of sports - anything can happen:)
Porrrrra
The coach is really passionate, y'all know his name?
Juan Carlos “JC” Santana. Nice to make your acquaintance. @ihpfit @jcsantanaihp
Malandro
What’s the name of the exercise he’s doing at minute 4:15?
JC leg crank - it’s a metabolic protocol used to condition and prefatigue a technique
@@jcsihp he looked very explosive 🧨
@@jcsihp do you guys use the conjugate method ?
@@armandomema5535 we don’t use it exactly as it was designed by Simmons. But - there are portions of the conjugate system in our programming - but along the functional side - not traditional lifts. Makes sense?
@@jcsihp thanks !
Acting coach lol 😂
This must be a joke lol this is mere warm ups ..
Stop giving away your tactics ?
in description it says for tyron woodly fight
Usman is too busy doing his own preparation
#andstill
كمارو عثمان
loss against usman, not good trainers, they must train boxing and kickboxing and muay thai all in art learning not scenario.
with all the respect to gilbert I love him but usman is gonna destroy u
Strength and conditioning coach needs to stay in his lane....hes no fighter...
Hmm I trust this coach. You have to mix in martial arts drills
@@bonkekunene5910 true me hes just another strength and conditioning coach thinking he knows fighting
@@bonkekunene5910 its your job as a strength and conditioning coach to make sport specific drills....
Tom - do you know anything about me? Do you know my history? The camps I have been part of and the coaches I have learned from?
Do you know that fighters and ex-fighters don’t necessarily make good coaches? Why? They spend an entire career looking at the sport through a myopic view of the sports!
Look at the BEST coaches in sports and I will show you people who were very ordinary athletes and sometimes did not even compete in the sport. Just a perspective for you to consider my brother.
what's up with ur squats champ?? get the fu** lower! and find yourself a quiet place to train and not insidr a gym, where 2 feet away from u some guy is doing bench press. LOL
The squats are not low on purpose. We are squatting for stand-up leg bounce (stiffness) not strength - that’s what the DLs are for! We have other things we train on other days. This is just a short preview of a VERY small portion of our work.
@@jcsihp crystal clear sir.
A little advice, try not to lock he's knees on the way up - partial squats with no "rest" on top.
It will be an effective exercise.
And another one if I may - I would have put him with his back against the wall.
Any throw tennis ball towards his face from close distance in order to deal with the Jeb punch after seeing the fight.
God bless u.
@@spmotivation7094 many things were done that did not make it to a video (on purpose). You only caught and instant in a 10 week camp. :) thank you for the feedback.
This coach gonna cringe watching this after burns loses
working hard just to get knocked out shame on his coach
no he’s not because Burns is going to win
Jesus - how old are you brother (Rory)? Do you not understand that everyone, and I mean EVERYONE on both camps are doing their absolute best for their fighter to be ready. They are BOTH gentlemen, good fathers and husbands, good sons, and great athletes. Someone will win and someone will lose - but that is not a reason to be nasty or immature. For the love of man already - grow up and honor combat and it’s warriors as a warrior, not some 5 year old.
@@jcsihp I’m 19
@@RUARI-mi1yt then act as a respectful young man! Not some ignorant child!!
Woking huh? Sorry but I can't support any woke athletes...and I thought usman was the woke one
LOL why would you consider Burns woke? Did I miss something?