This Simple Takedown Catches Opponents off Guard

Try out SBG University for a month for free. Use the code: TH-camFREE
sbgu.samcart.com/referral/OD1...
For more SBG International BJJ and MMA instructional videos check: www.sbguniversity.com
Also, check the BJJ Q&A with founder of SBG Matt Thornton here: • Gi vs No Gi & Rolling ...
Learn more about SBG here: sbgi-pdx.com/
#bjj #brazilianjiujitsu #SBG

[@sbgipdx]

Try out SBG University for a month for free. Use the code: TH-camFREE
sbgu.samcart.com/referral/OD1DNOAi/vUiYFZg8SxVUHRex

[@shahabmohseni258]

That was easy and safe. I liked it. Thanks 🥋oss

[@Being_Joe]

Can't not see that 1 stripe white belts' terrible belt knot.