Beautiful chat and I can totally relate with every single thing you said. About how shameful it was when I was a girl to read self help books, so shameful that I found the courage to read one of them only during my first journey abroad. So I picked a book and read it, bit by bit, in the comfort of the anonymity of a London bookstore. I'm Italian. About how fragile our mental health is, and how we have to preserve it no matter what. Especially when we're already on the edge and we still try to push forward. I've gone through a serious mental breakdown myself and I know there's a fine line between trying to manifest our dreams and going completely crazy. Luckily we're stronger than we think and there's always room for recovery, even in the deepest of the depth, and I know this from experience, but we need to be careful and patient and even self- indulgent, when needed. As far as how to overcome our self-limiting beliefs (I have plenty) I also think it's a lifelong process and the only, slightly comforting thing I can say in this respect is a quote I heard recently and kind of resonated with me: not all difficult things are excellent, but all rare and excellent things are difficult. Maybe it resonates with some of you as well.
Excellent👏🏻
Beautiful chat and I can totally relate with every single thing you said.
About how shameful it was when I was a girl to read self help books, so shameful that I found the courage to read one of them only during my first journey abroad. So I picked a book and read it, bit by bit, in the comfort of the anonymity of a London bookstore. I'm Italian.
About how fragile our mental health is, and how we have to preserve it no matter what. Especially when we're already on the edge and we still try to push forward.
I've gone through a serious mental breakdown myself and I know there's a fine line between trying to manifest our dreams and going completely crazy. Luckily we're stronger than we think and there's always room for recovery, even in the deepest of the depth, and I know this from experience, but we need to be careful and patient and even self- indulgent, when needed.
As far as how to overcome our self-limiting beliefs (I have plenty) I also think it's a lifelong process and the only, slightly comforting thing I can say in this respect is a quote I heard recently and kind of resonated with me: not all difficult things are excellent, but all rare and excellent things are difficult. Maybe it resonates with some of you as well.
Such a helpful episode, thank you Garance
What a inspiring and interesting point of view about that topic!! Thank you!!! Love so much your podcast❤❤❤