She Tried KARELE Ki Sabzi For the First Time
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- Ever tried Karela? I think as Indians we have a kind of love hate relationship with this super food. Today Sylwia attempts to try this unique tasting vegetable.
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#Indianfood #karela #couple
Thank you so much you all for your recommendations. We won't give up on Karela and will try all the different ways to make it which you have told.
Love you all 🇮🇳❤️🇵🇱
राजस्थान में भिंडी हर तीसरे दिन बनती है भाई चिकन कम खाया करो।
वीडियो का साइज कम रखो 10 मिनट ज्यादा वियुज आएगे
@@Ssyadav456 kyu bhai? Hum sab ne hi bola tha badane ko. We love long format content.
@@ashishkaur1290 exactly lmao less than 10 mins vids? bruh nah
Bharwa karela bna bhai
It is very easy to make bitter gourd vegetable, so let's know.
The mentioned ingredients are for 4 to 5 people.
*necessary ingredients*
Bitter gourd - 5 to 6 (500 grams)
Onion - 2 cut into long pieces
Green Chilli - 2 Mahim chopped
Mustard oil - 3 tbsp
Cumin - 1 tsp
Turmeric powder - half a teaspoon
Red Chilli Powder - 1 tsp
Amchur powder - ½ tsp
Coriander powder - 1 tsp
salt - as per taste
Bitter gourd vegetable recipe
To make bitter gourd curry, first peel & wash the bitter gourd thoroughly.
Now cut the bitter gourd into round & thin slices & keep it in a plate, add 1 tablespoon of salt over the bitter gourd, mix it well & keep it for 2 to 5 hours. Then wash 2 times. This will remove the bitterness of bitter gourd.
Now keep the plate with bitter gourd aside.
Now put mustard oil in a pan & keep it on the gas for heating.
When the oil becomes hot, add cumin seeds and fry it.
When the cumin starts crackling, add onion & green chillies & fry the onion while stirring with a ladle till it becomes golden.
When the onion becomes golden, add chopped bitter gourd to it, add turmeric powder, red chilli powder, mango powder, coriander powder & salt & mix well with a spoon.
Now cover the vegetable with a lid & let it cook on low flame for 10 to 15 minutes.
After 12 minutes, remove the lid & cook the vegetable for 4 to 5 minutes while stirring with a ladle on high flame.
Turn off the gas after cooking as per schedule. ,
Enjoy, the *delicious bitter gourd* curry is ready.
Now take out the bitter gourd curry in a bowl and serve it with roti.
There are some suggestions to completely remove the bitterness of bitter gourd vegetable.
First when marinate it with salt remove all the seeds and wash it two three times to remove the salt and then squeeze every drop if water from it . Then use 1/2 tsp fren greek seeds (methidana),1/2tsp fennel seeds(sauf),1/2tsp jeera,and 1/2tsp kalonji for tadka.
After cracking tadka add karela to the pan and fry them till they are golden brown . Now put sliced onions in the pan and fry them with karela for 5minutes continuously stirring on medium high flame . Now put salt, red chili powder, turmeric powder coriander powder, garam masala and mix all of them and cover it lid fo r 15 minutes on low flame. Stir it in between. When it is cooked completely add 1/2tsp amchoor powder and serve it roti . By squeezing out all water will make karela bitterless and tasteful . You will ask for more again and again 😊
@@ManishaSingh-is9mb Great
@@ManishaSingh-is9mb yes you just drained out all the nutrients by washing so much and squeezing it out
If you put tomato 1 or 2 it will taste more better.
@@nikhilsahay895
*Nutrition Facts*
Bitter Melon
Sources include: USDA
Amount Per
100 grams
Calories 34
*% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 13 mg 0%
Potassium 602 mg 17%
Total Carbohydrate 7 g 2%
Dietary fiber 1.9 g 7%
Sugar 1 g
Protein 3.6 g 7%
Vitamin C 92%
Calcium 4%
Iron 5%
Vitamin D 0%
Vitamin B6 40%
Cobalamin 0%
Magnesium 23%
*Per cent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Salt helps in removing the bitter juice from the karelas. Keep bitter gourd in very salty water for 3 to 4 hours. wash it and then cook it like bhindi.
bina pani me bhigo ke bhi kadwahat nahi rahegi, apko bas jyada onion dalna hai aur low flame par fry karna hai
Then what's the point of eating it?
@@sewaligoswami781 well said....👍👍
arey bhai bina kadwa kai kha kar karo gay kya 😂😂 fir bindi he kha lo
@@ArvindYadav-pl6zu Hum mithe khate h tum kadve kha lo.
My south Indian neighbour used to sun dry thin slices of Karela. Then fry these as chips. Tasted soo good 😋.
you stole them? jkjk
@@parasagarwal3091 😂 We used to give each other our local dishes what we made at home.
@@parasagarwal3091 you don't have to be negative.
@@tanmaynaphe2748 you got some good neighbours ngl😅😂
@@sirianstarseed9309 that was my motive🤠🕺
Karela is something you either love or people avoid it as a plague. I simply love it and can eat a kilo if I have to. It is simple to make. I just add oil, turmeric powder and salt and fry it to crispiness. No more masala or additives. One need to love the vegetable for its bitterness and as per Vedic way of eating, eating bitter like Karela or Neem are good for health.
Another recipe from Northeast India is you boil the bitter gourd and like mashed potatoes, You can also mash the Karela, add a little chilli, Dhania with a little bit of mustard oil and there you go. You have mashed and healthy Karela.
Dil ki baat keh di bhai.. 👍
She has good taste and understanding for food.
i love karela alot i don't know why people cry about bitter taste it's nice actually
I love Karela exactly for its bitter taste. it's an acquired taste.
Bhai you tried your best, but I can give you a small suggestion cause as you said it is prepared during the special occasions, we too prepare at our home by adding small amount of jaggery in it. You can try it it's really good. Sylwia mam really thinking logically by adding honey to cut its bitterness..great!
Sylwia nailed it! Kerela is usually cooked with jaggary, and also it needs to be soaked with salt then rince well before cooking. Kerela is a popular dish in Gujarati the state of my husband…and my mummyji makes kerela saak delicious 😇🙏🏻
Your vlogs are so chill and so casual and natural dekh ke aisa lagta hi nai hai ki bade ytuber ko dekhte hai itna relatable itna natural god bless you guys simplicity is at pro max level which i love ❤️🙏
Exactly. If you look at other TH-camrs they cut a scene every 5 seconds as it's an act. With them it's completely free flowing and natural.
@@ashishkaur1290 yssss absolutely natural content and simplicity even after having huge amount if subcribers hatss off to you sir ❤️💪🔥 keep growing
I love bitter gourd ❤️ I used to hate it but my mom used to cook it by removing the seeds cutting a bit vertically and filling with crushed peanuts and make it crispy and she used to add some jaggery in between. Trust me it's delicious ❤️
Oh I luv those crunchy seeds too!
Kuch bhi record karke daal diya karo bhale hi 10 minute ka but Meru Bhai Roz ek video toh dala karo na yaar plz 🙏
True 😂
Karela is good for your health as a child i used to hate it and my mom and dad force me to eat it but now as an adult i enjoy it
Hi Meru n Sylwia hope url well.. I saw url had a good time in Poland. Sylwia's parents and sister is wonderful people. I am from south Africa Indian n we eat a lot of karela. They believe it's good for people that have sugar. U can cook it dry or with graving. Try as Sylwia suggested. Enjoy. Lots of love from south Africa Indian. 🙏💐💙💜❤️🇿🇦
It is really healthy as our mom says.
6:57 this got me😂🤣
Yaar..... Bhabhiji itni cute kyun hein yaar .... 😍👏🙏❤️🤗 That xpression she has while having healthy drink and then you patting her on the back...
Karela and our childhood have memories that go way back .
Can remember like different ways my mom used to make me sorry force me to eat it . Btw I quite actually grew up liking them after a period of karela taste buds torture. My recommendations stuffed karela with mashed potato inside hollowed out karela, karela chips with besan, karela juice with rasgulla and other sweets and sugar
It's very healthy, have a lot of antioxidants in it , helps keep blood pressure and glucose in control. ❤
Mummy ki yaad aa gyi, sabji dekh ke. Even best restaurant of the world cannot beat mother's food.
Dear Meru what Sylwia suggests is right adding potatoes and honey would tone down the bitterness usually we add potatoes and jaggery in it.
by the way as a first attempt you did it nicely. love and best wishes to both of you.
Sylwia is a keeper :)
Beo its called Bitter Gourd coz it is *Bitter* .
Karela ka pakoda (Besan k) banake khana, it tastes better - use to be a part of meal in Odisha Dhabas.
Bhai isme tomato puree dalti hai atleast 1cup and 1 cup of curd plus alot of spices , and yes fried potatoes mast banega
Guys yes you can use honey or sugar while cooking it trust me it tastes amazing
(for fresh krela, not sure about frozen) Rub it with salt and leave it for some time so it will release it's bitter juices and drain out juices by wringing it then follow the recipe and you had done earlier you don't need honey and seeds will become star of show.
Give her karela dry with Dal and rice. Awesome combo.
Bhaiyaa!!! What a reaction!!!! Ha ha ha .....Love from Kolkata
In the journey to become a complete vegan I am about to complete 1 year next month. Definitely, its my favorite. I was looking for it in local vegetable market for last 2 weeks but unfortunately its off-season. I cook it as simple as possible putting few things like turmeric powder, pepper and salt only. I sometimes try whole of a large sized Bitter gourd, removing its seeds, making it hollow, put some fillings like mashed potato and then finish up frying in a pan, called ''Karele Ka Bharva''.
When karelu cooked with perfection, there is no dish that can beat karelu
This is good for diabetic patients. Wash it with salt to Remove bitter taste
Apne bilkul theek bnaya but isme curd dalega and more tomato puree and more spices and potatoes
Nice 👍😊 bit this vegetables is super food and most healthier too.!
Karela cure the diabetes.. nice meru bhai maza aagaya
*My south Indian neighbour used to dry thin slices of Karela in the sun. After that, fried these as chips. It was delicious.*
I agree with Sylwia-Meru Bhai is suddenly looking jjjjjherila jjjherila handsome whole cooking Karela ( bitter gourd)...and love to see Sylwia enjoying this moment❤️❤️❤️❤️🤎💜💜💙👌👌👌👌👌😍😍😍
in your case.. unfreez the bitter gourt .. and bring it to room temperature.. put 1 table spoon of salt before cooking... mix it well ... and then wash the whole batch.. then cook as you like.. it will taste delicious..
Literally some time you gives the vibes of Virat Kohli ♥️
Squeeze some lime and also roast peanuts. Instead of lime you can also put tamarind puree and some jaggery for caramelizing it. Yes the spices and chilli also goes in with it after frying onions 😁
Meru & Sylwia, Good for diabetics, full of iron. Four bitter gourd. Remove all seeds n cut into small pieces. Add 1/4 Tspoon Turmeric, Chili powder, coriander Garam masala, salt as per your taste. In a tawa, add 3 Table spoon of oil , Sautee for 20/minutes(keep stirring not to stick n burn in the pot) to remove kacha taste of masala , add chopped tomato n stir for another 10 minutes on low flame.. You can temper it with Shallot/curry leave.
Yes soak in salt for sometime. Also Karela is good for stomach and deworming. You can also try and add tamarind sauce to it keep the bitterness down.
Add some jaggery to it and cook it for while it wil be soften and sweet with onions ❤️
Bhai Delhi se the UP se hai 😎😎 love from Lucknow
Bhai jab aap special dish bol rahe the na toh pata lag gya karela hi hoga.. dying.. aap caption me bhi nahi lagate toh pata chal jata thanks for your vlogs .. love to you and bhabhi..
Put karela plus salt plus curd 2 tsp leave for 12 to 24 hrs to remove bitter test wash in water to remove excess salt cook as u have made u can add tomato puree or dry mango powder
Yes in Pune too...... We put Jaggery while making this at home... Jaggery adds sweet little bit.... :-)
Karela is my favourite thing.. I usually choose it over pNeer and chicken
Wow🧐
@@IndianPolish I dried it in sunlight after applying salt, it drains it's bitterness, then wash it, fry it till you want, I like crispy, then you add onion and spices..
Naman gruji , ap mahan ho 🙏😅
@@Chanakya831 it's in you.. No buddy wanna eat hard one.. They are more bitter
Bhai Love from Maharashtra
Before making boil the Karela it will reduce the bitter ness and then fry it for some time to loose the water inside of karela then cook it
Why most of people don't like it because it's not cooked properly in many house .
My mom makes it perfectly
Marinate it in salt then squeeze the water out of it so all the bitterness will go out with water (it's the process of osmosis which aims to inactivate the enzymes in bitter guard) and then fry the onions and karela .then usme coriander seeds ka tadka lgao .. with masala paste of coriander powder turmaric and when your masala get prepared with oil add the fried karela and onion and sprinkle some red chili achar masala if you have in your house 😋 have it with Puri
In my house we make Pagharkai(karela) sambar.
You can also use bindi, baingan, jackfruit seeds etc.
My mother cooks it in ghee and jagree to it does not taste bitter...and always use karela which are small in size ...so it doesn't tastes bitter ...
Bebushu, bitter gourd commonly called bitter melon is a fantastic vegetable, plenty of of vitamin and good for those who has diabetes, because they say that due its bitter taste the sugar level goes down and has lot medicinal values.
Bhai ek Baar karela ka juice bhabi aur tum try karo helth le liy bohot achha hai aur viewer's ka bohot reaction ayega
🥹
We use to boil and eat Adding salt chilies fermented dry fish inTripura
Karela chips are quite famous, I got addicted to it when I was in Orissa. 😬
We eat karela everyday at lunch time.
You can add some garlic, patato( Silu is right) and some sugar or gud in it. This is good vegi for diabetic people.
We South Indians do in the same way but we will add Jaggery and Tamarind while marinating. It tastes Yummmmm
Bhaiya bhabhi ji koi angle se polish nahi lagti bhabhiji to bahut hi smart h unka sense of humour bahut aacha hai wo deep fried karela wala Jo idea h wo to laajawab tha
Bhai stuffed Karele bano you will fell in love with karele. Stuffed karela is a Punjabi karela recipe and with this recipe you won’t feel bitterness at all.
Our Ancestors used to say and now even doctors says you won't need any type of diet or exercise if you eat Karela as a meal everyday to remain super fit and healthy until your old age
My mother made Karela as an type of achar(pickle) that could be eaten with any other dishes on daily basis even though my mother made karela bitterness a way less but still I don't have guts to eat it every single day though I can eat it with an interval of a day or two.
Edits - Karela is seen as the healthiest food on earth in our Ayurveda which break down almost all diseases, increases your immunity, Fat killer (it just eat useless fat in our body), purify your blood for smooth pumping, Cancer killer and much more
most people drink green tea and coffee every day to remain fit but Karela is on another lvl as it as has 100x times more effect of green tea on your body but again deep frying it or adding sugar on it just loses the meaning of having healthiest food title it got 😅 🙃 and won't remain as beneficial as it is with simple cooking. Karela is seen more as healthy food than tasty food in India though you can reduced bitterness by adding Green Mango (Kacha Aam) for sweet and sour taste, more Onions for caramelized, curry leaves for better smell and for Oil Shudh Sarso Tel (Pure Mustard Oil) is an ideal type and best one for karela which is healthy 😋 😀 😉 that is the perfect recipe of my mom which she learned from my grandma for Karela though there might be thousand of another recipes out there all over India. But I don't suggest deep frying, adding sugar of any types or adding too much oil specially if it's refined oil, olive oil or any another only Shudh Sarso Tel (Pure Mustard Oil) is the ideal type of oil for karela that has more benefits for your health.
Good for diabetic
You Looking smart bro
Make karela bharawan (stuffed bitter gourd with spices) Google it right now.🥰
Only need to add some Salt,onion, (funnel seed, mustard seed, sauf, cumin seed, and azawain) all herbs called panchforan only onion, salt , and panchforan.
I love Karela ❤️my favourite sabji
Just cut them small slice (like potato chips) and just deep fry them. Some salt and just eat. Make sure it's crispy 😎
Ha mujhe lagta hai waise sahi rahega.
@@IndianPolish just find the recipe for this on TH-cam
Bitter gourd is very good for diabetic patients as it has natural insulin in it.
Slice it and mix with salt and dry in the sun well. You can keep it for months. It becomes crispy when u fry.
Yes in Maharashtra it's regular dish at home bcoz it has very high medicinal value
Always add sourness like imli pulp or amchoor and sweetness of jaggery in Karela.
Put emli ki chatni in the last while frying. But before the very first step is to blanch I. Salted water for 10 min. before putting it in a frying pan.
You should use lemon juice to reduce the bitterness, when you cook next time use it, it will enhance your experience for sure.
Make the slices thiner and deep fry it just add salt and chilli power like potato chips. They are realy good
Instead of honey use jaggery mixed in water while cooking and reduce on low heat ... It will be savoury if you add green chilli to this .. this will mild the bitterness
Now-a-days temperature in Delhi is less than 2°C .... colder than Himachal and Uttarakhand
Karela recipe from Kerala. One way is cut karela into nice thin round shape. Add curd and salt and mix it well. Dry each piece under sun or if you have any drier machine. Once it's completely dry. Fry those in hot oil. This is used as a pickle during rice and curd.
Kamal hai bhai pyar pyar me bhabi ko karela hi chipka diya 😄
Ismay doodh dal detay .. bitterness chalii jaati ..
The juice of karela is very good for diabetic people.
Karela chips is ♥️
Karele ko pehle 1 hour tak namak laga kar rakho or jab ye pani release karega tab fresh water se dho kar squeeze Karo. Jab Sara pani nikal jae fir isko oil mein fry Karo. Then put onion and rest of masalas especially sounf and chat masala ya amchoor powder. And Silvia is right fry some potato along with.
Ubal ke namak daal k bajre ki roti ke saath banaye, also you can make chips it's very tasty it should be very thin chips thank you for making this vedio! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Make more vlogs and don't stop! Thank you!😇
Silvia is right ..in tamil nadu karela chips are made and are called pavkaya chips ..its very tasty
Karela is very good for health as I understand. Make fresh juice with Karela, its bitter, and cook the pulp, very good for health. Diabetics drink the juice I think. Karela chips are sold, but deep fried is not good.
Nice vlog bhai. Aise hi 10-20 min Wale vlogs entertaining hote hai . All the best 👍
Karela ka chips bhi bnta hei Bangalore mei, raha bhujia jo aap banaye ho wese hi pr thin cutting hota hei . Sbse bich mei se thin cut krke andr ka beez nikal do then usko pakao aalo ke saath , thoda sa deep fry . Akhir mei tomato puree yah ketchup dedo hisab se aur kha kr dekho
Looks like dho aadhi maanav exploring karela 😂.
You add ghood to minimise the bitter taste.
Go to Watford for fresh Indian Vegetables including Karela.
In Birmingham you will get every Indian vegetable.
Isme Neebu(Lime) ka khattapan taste ko inhans karega.merination mai bhi salt ka use Kiya jaata hai.
Woh bich meh white vala portion nikalo toh aur bhi toda acche lagega
Bhai iska sidha chips banao ... just put some turmeric and salt on it and deep fry it in hot oil.. 🔥 best hota hai..
Karela chips bahut tasty hota hai. Odisha me bahut sare hotel pe lunch me khane ke sath Karela chips bhi khaten hai.
My favourite food with roti today afternoon I ate
Thumbnail accha dala hain 👌🏻
We make karela chips or karela Bharwa in our home. Never seen it made this way.
I laughed so hard at 9:53
*Tu Ru Ru Ru Ru Kya kar rahi hai*
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
karela chips is my favourite. you can cook one full karela by removing all the seeds and putting masala inside
Bhai mere to favourite he , karele ke snacks khata hu air fried or ghr ke masalo ke sath , bohot healthy or tasty rhte he
Meru bhai please add lemon in karela to remove bitter and u can also add Amchur powder ( mango powder).