Very powerful! I’m super curious about the seemingly opposite framing of the question with regard to this specific scenario, “what did they not do that you wish they had done?” Would love to see a more in-depth video on “the gap”
Wow! This real life facilitation format complements the theoretical videos with Kevin wonderfully. Thanks for sharing. Is this from an online retreat or how does one get on these zoom calls?
I’ve tried doing shadow work or reactivity work on my own and it almost always feels blank and numb. After lots of procrastination, I recently just started going to therapy and even after 1-2 sessions it has been a very cathartic experience. I believe the therapist was using a combination of IFS, SE, and Gestalt. I was finally able to feel the shame, anger, and sadness and it expressed itself then flushed out of my system. Not sure why I hesitated for so long. And similar to David, I’ve had some extremely profound and productive psychedelic trips. It’s fascinating how for some people they work wonders and for others they don’t seem to do much.
I loved that last bit about flashbacks. They are goldmines yet often very subtle, fleeting thoughts. Teasing them out with music and movement become absolutely delicious. 🎉❤
Good share! I find myself realising quicker and quicker that I don’t need to act in on these feelings and narratives. And that I don’t need to find out what the narrative is about either which I sometimes think I need to do. Just realising there is nothing here really, and feel the feelings without interpretation. It’s a relief that it’s so simple in a way, but my mind wants to make it harder.😅
wow, so helpful, so clear...wow, thank you both..brought something to light from my early life which hurt and deep down I was very angry about..much love , grateful for you both sharing this, john
Lately I’m everyone around me or just disappear all together at least a couple times for various lengths each day and then I sort of reform but it’s really uncomfortable to be a person a lot of the time. Sort of scary but also so beautiful. Grateful for these videos.
This is such an amazing pointer. I've been working on 4th & 5th fetters for weeks now. When this clicked for me I couldn't stop laughing for at least 3 minutes. It's so obvious now
Do you find that Working seriously with desire and ill will prior to the breaking of the first fetter is good work to do? I have no insight into no self. I understand it well but it’s all up top. When I was a preteen I moved into a rough neighborhood for about 8 months and I was jumped 13 times. I still have recurring nightmares of being surrounded and punked on from time to time.
Thank you both for this video. ❤ I used to react, then went to the watcher state allowing sensations to slip by without reaction. Were those missed opportunities? Getting heady here....
Integrate Heal release😂❤❤❤ life is full of drama for everyone this is what the whole experience is about if you're sitting on a fluffy cloud with a golden mansion behind you you wouldn't want to do a damn thing now would you
Everything is this. This cannot kill me. The gap is uncomfortable. If i hold my breath. I realy want to breath. I really want relief from discomfort. Holding my breath cannot kill me. Yet my brain is telling me it is dangerous. That i will die.
Holding my breath in a dream cannot kill me. Holding my breath cannot kill conciousness. Yet we learn very young that it is dangerous. Everyone will tell you no dont hold your breath. Dont look at the sun it will blind you.
The discofort of the gap feels the same as the discomfort of holding the breath. It is the same rising, the same no dont do it. The same it will kill you.
This is going to be a huge help for many people.
Yep 🙏🏻
Yes Chris… this guidance so simple and clear!!
Real-time pointing into that uncomfortable stuff , gold dust
Yes ❤
This guy David is awesome
Very powerful! I’m super curious about the seemingly opposite framing of the question with regard to this specific scenario, “what did they not do that you wish they had done?” Would love to see a more in-depth video on “the gap”
Yes ! Gap video request please 🙏
Wow! This real life facilitation format complements the theoretical videos with Kevin wonderfully. Thanks for sharing.
Is this from an online retreat or how does one get on these zoom calls?
I’ve tried doing shadow work or reactivity work on my own and it almost always feels blank and numb. After lots of procrastination, I recently just started going to therapy and even after 1-2 sessions it has been a very cathartic experience. I believe the therapist was using a combination of IFS, SE, and Gestalt. I was finally able to feel the shame, anger, and sadness and it expressed itself then flushed out of my system. Not sure why I hesitated for so long.
And similar to David, I’ve had some extremely profound and productive psychedelic trips. It’s fascinating how for some people they work wonders and for others they don’t seem to do much.
❤
My un met fear signals that I'm being threatened, so I resist an imagined threat.
I loved that last bit about flashbacks. They are goldmines yet often very subtle, fleeting thoughts. Teasing them out with music and movement become absolutely delicious. 🎉❤
I've been doing TRE for about 4 months now and even my wife has remarried that i seem calmer.
Wow, this is so clear. It would be great to include with any fetters compilation.
Wow - Angelo. Everything after 5.50 - I have played back 3 or 4 times. Thank you so much for sharing this so generously, both.
Good share!
I find myself realising quicker and quicker that I don’t need to act in on these feelings and narratives. And that I don’t need to find out what the narrative is about either which I sometimes think I need to do.
Just realising there is nothing here really, and feel the feelings without interpretation.
It’s a relief that it’s so simple in a way, but my mind wants to make it harder.😅
Angelo, please more of this on the channel if possible. Thanks
wow, so helpful, so clear...wow, thank you both..brought something to light from my early life which hurt and deep down I was very angry about..much love , grateful for you both sharing this, john
6:56 thank you both for sharing this video ❤
Needed to hear this, thank you!
So helpful. 🙏🏽
Nice, Dave. Always so precise in your approach. ❤
Great share! Very clear pointing 👌❤
Lately I’m everyone around me or just disappear all together at least a couple times for various lengths each day and then I sort of reform but it’s really uncomfortable to be a person a lot of the time. Sort of scary but also so beautiful. Grateful for these videos.
Excellent... big insight here. Thank you 🧡
Many thanks for this, Angelo. Which level of membership gives access to these calls?
Brilliant! 🙏🏼
Wow ! Incredible guys …gap on!!
Wow this was great guys thanks!
Thank you 🙏🙏🙏
Fantastic authenticity and openness. Really felt his experience.
Would love to see a follow up on this!
Thank you 😊 ❤
This is such an amazing pointer. I've been working on 4th & 5th fetters for weeks now. When this clicked for me I couldn't stop laughing for at least 3 minutes. It's so obvious now
Oh hi fellow fausty 😂
Well this is timely.
Once you're in the unbearable squirmyness, the gap, the discomfort, what do you do there? Do you just try and seek it out and stay with it?
Do you find that Working seriously with desire and ill will prior to the breaking of the first fetter is good work to do? I have no insight into no self. I understand it well but it’s all up top. When I was a preteen I moved into a rough neighborhood for about 8 months and I was jumped 13 times. I still have recurring nightmares of being surrounded and punked on from time to time.
I might consider something like EMDR for PTSD surrounding those events
@@SimplyAlwaysAwake EMDR sounds super interesting. I’ve never heard of it. The memories are vivid. Thanks 🙏 again Angelo
@@zerkton2648 it works very well for classic PTSD
Thank you both for this video. ❤
I used to react, then went to the watcher state allowing sensations to slip by without reaction. Were those missed opportunities? Getting heady here....
I think you’re ok there. However you might want to look closer at the nature of the watcher. What/where is it?
He likely experienced the ego fear of losing all control
Integrate Heal release😂❤❤❤ life is full of drama for everyone this is what the whole experience is about if you're sitting on a fluffy cloud with a golden mansion behind you you wouldn't want to do a damn thing now would you
💕🙏
Not Second
😂
Wow
Oops be warned- I am doing extensive shadow work
Everything is this. This cannot kill me. The gap is uncomfortable. If i hold my breath. I realy want to breath. I really want relief from discomfort. Holding my breath cannot kill me. Yet my brain is telling me it is dangerous. That i will die.
Holding my breath in a dream cannot kill me. Holding my breath cannot kill conciousness. Yet we learn very young that it is dangerous. Everyone will tell you no dont hold your breath. Dont look at the sun it will blind you.
The discofort of the gap feels the same as the discomfort of holding the breath. It is the same rising, the same no dont do it. The same it will kill you.
❤