ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
Urakoze cyane ncuti yanje Léa kuko nahoranibazimpanvu ngirinda Nini kandi ntanywa inzoga,sinkunde ifanta na jus,none menyeko imigati,nama cereal menshi arivyo vyangiriy nabi.
Ch .nanjy nuko p noneh biswit mbantariy p
Uvaga byiza cyne ark urinakeza❤
❤❤❤❤
Good, urakoze cyane.
Wangira igihe nama
Inama zawe ni inyamibwa rwose
Turakwemera bbs
Cyagwa.ukwezi
Nonese tuzarya ibiki koko?
Muraho nshaka uzatubwire icyo umuntu yakor mugihe yariyr ibyo byose warya iki kibica intege
Iyo wabiriye biba byahiye muri digestion byamaze kwinjira ntakintu kibikuramo.
Umutobe ugizwe na cocumba,ginger, pineapple na lemon buriya ntacyo byakora ucagagura ibyo wariye? Nutritionist dufashe utubwire. Urakoze
@@MarinamuniDudu Keretse kwihutisha digestion arko ntibikuramo ibyagiyemo
Ndagukunda cyaneee! Inama zawe ziradufasha cyaneee pe Imana iguhe Imigisha impande zose Uwiteka abakubire inshuro nyinshi impande zose izabahe n ubugingo mushaje neza!
Nkunze iki kiganiro.
Nonese konatangiye kubikora nkaba nsigaye ngira isereri najye rya
Ko ibyo turya umunsi kuwundi se bivuzwe ko dukwiye kubyirinda tuzatungwa Niki? Anyway iminsi myinshi Lea❤
Nanjy binyobere daa ubwo nukwirir ibijumba nibirayi ahar 😂😂😂
Udufashe kumenya ibyo kugabanya kumuntu ubyibuha cyane mu bitugu kurusha ibindi bice
Nukuri peuh
Uzadusobanurire rwose
Iyakire iyo nimiterere yumuntu icyabikuraho nukwibagisha
Murakoze cyane
Mwaramutse ikibazo canje None ivyovyose kwarivyo tumenyereye kurya tubwire ivyo twofungura navyo kugira itwirinde isukari
Ubugari bwimyumbati nabwo burimwo?? Haba arikivunde? Cnke inyange?
Cyakora wa Mubyeyi we urumuhanga peeee.Ufite nijwi ryiza kubi.
Urakoz mubyeyi
Nonese kumubyeyi umaze kubyara yabyirinda kugirango inda isubirane nkambere
Yego rwose wabimenye kubyirinda no kugabanya ibiro bituma inda isubirayo!
Urakoze cyane
Umunt azarya iki nnh bahu
None c ubwo wasigara urya iki koko 😔😔 ko numva byose ubitubujije?
Ibinure : byakunda 1. Byaraje wabikuraho2. Burning gute
Natubwire
1. tangira ureke buhoro buhoro biriya biribwa bibi twavuze!2. ibande ku mboga ndetse na proteins mu mirire yawe3. kora sport byibura 1h gatatu mu cyumweru4. nywa amazi 2l ku munsi byibura5. ruhuka bihagije 8h/ night nugerageza ibyo uzabona impinduka nini
Thank you ❤
Egokooo ko numva twashize x ahubwo
Mukorera he ku muntu waba akeneye kubagana?
Dukorera Kimironko hafi na simba supermarket bahita Nutri-Mediplus 0788940474
Mufasha iki? Mbese muravura ? Ese muvura iki? Mukoresha ayahe makarita yokwivuza.@@nutrimediplus
Ndagukunda chr wanjye warampfashije
Ibi narabigerageje mumezi atanu maze gutakaza ibiri 5 nari mfite 90 ubu ni 85 kandi nzakomeza
Cyambanaw byarakunz
Courage rwose ukomerezaho bizaguma gukunda!!!! Uzagaruke uduha iyindi update wakuyeho ibindi 5 nanone
Nawe byakunda ni ukubyiyemeza gusa ubura!
Mana weee nange nzagerageza tu
@@nutrimediplus Hello!nonese wahindura regime kuriya inda ikavaho yonyine cg urananuka muri rusange?
Aha mba mbona bizarangira tuvuye kubiryo 😅
Ubwose ibintu byose ko numva tutemerewe kubirya
😂😂😂😂😂ni hatari
Hari ababyibuha amaguru, amabere no mu maso bo bagomba kugabanya iki?
Ntiwumva❤ arko ngo abandi bagugomba kuvuga ibiterasoni. Keep it up 💪💪
ko numva tutazongera kwegerana n'ameza. umugati, umuceri, kawunga, byose,hhhh, wew are finished
😀 tuzayegera rwose... gusa Gusobanukirwa nicyo cyambere ikindi no kumenya uko uvanga ibyo urya niba wafashe ibiterimbaraga bikoboye byibura ukabivanga n'imboga nyinshi
Lea ndagukundacyane pe
Mama Ndagukunda♥️
Ndagushimiye inama utugiliye urakoze cyane. Ubucyi bwo nta ngaruka butera?
Nabwo nukubwitondera kko burimo isukari nyinshi
Ese mukoresha ubwinshingizi?
Inama zawe ninziza
Murakoze kutugira inama turabakunda
Komera mukobwa wacu
Urakoze Cyane
Non c umuntu afashe bike haricyo bitway
Njyewe nsimwa inzoga nsimwa na fata ariko inda igiye kurwa hasi nabigenza gute
Imigati 😂😂😂
❤❤❤❤❤❤❤
Tuzaba.turyiki
Nonese.nutubireka.nkicyumweru.tubwire.tuzaryaki😊😊😊
Tuzarya: igitoki, imyumbati, amateke, brown rice, kawunga idakoboye twongereho imboga nyinshi kdi zose, turye ibishyimbo, amashaza, Ubunyobwa, ifi, indagara, inkoko, amagi…. Yewe ni byiiiinshii!
Ese igitoki haricyo gitwaye
Ntacy
Jolieizabayo ndabona nazasigara ntakintu nakimwe narya ndumiwe kk❤
😂😂😂😂😂😂
Urakoze ndi Uganda ndashaka gabanya inda
❤❤❤❤❤❤❤❤❤❤❤❤❤
Nibyiza kunama mutanga
Habwumugisha
Leah ndagukunda cyane kuko wampinduriye ubuzima, nakurikiye channel yawe mfite ibiro byinshi niyemeza kukugira mwalimu wange nkurikiza inama zawe zose uko zakabaye utangira kuri channel , ubu ibiro narabitakaje kuburyo bugaragara ndagushimiye cyane Imana ijye ikomeza ikwagure cyane kdi ihire imirimo yamaboko yawe❤
Ohhh Urakoze cne!! Watakaje ibiro bingahe muri rusange? Ndabikunda cne kumva hari abantu ubuzima bwahindutse kubera ibyo tubigisha. Nukuzaza ukadufasha kwigisha ko bishoboka iyo umuntu ABIHISEMO. utwandikire kuri 0788940474.
Rwose muganga leya ibiganiro aduha nibyiza cyane nanjye byaramfashije cyane ubu maze kugabanya ibiro icyenda nukuri muganga ndagukunda cyane Imana iguhe umugisha ❤🙏
Wakoresheje iki kugirango bigabanuke
Ok
We appreciate
None niki umuntu wafata mugitondo
Nones ko umuceri nakawunga kwaribyo bidutunga ahanini ubwo twarya iki
Twabivanga nimboga nyinshi ndetse na proteins noneho ingano yabyo ikagabanuka!
Urakoze cyane ncuti yanje Léa kuko nahoranibazimpanvu ngirinda Nini kandi ntanywa inzoga,sinkunde ifanta na jus,none menyeko imigati,nama cereal menshi arivyo vyangiriy nabi.
Ch .nanjy nuko p noneh biswit mbantariy p
Uvaga byiza cyne ark urinakeza❤
❤❤❤❤
Good, urakoze cyane.
Wangira igihe nama
Inama zawe ni inyamibwa rwose
Turakwemera bbs
Cyagwa.ukwezi
Nonese tuzarya ibiki koko?
Muraho nshaka uzatubwire icyo umuntu yakor mugihe yariyr ibyo byose warya iki kibica intege
Iyo wabiriye biba byahiye muri digestion byamaze kwinjira ntakintu kibikuramo.
Umutobe ugizwe na cocumba,ginger, pineapple na lemon buriya ntacyo byakora ucagagura ibyo wariye? Nutritionist dufashe utubwire. Urakoze
@@MarinamuniDudu Keretse kwihutisha digestion arko ntibikuramo ibyagiyemo
Ndagukunda cyaneee! Inama zawe ziradufasha cyaneee pe Imana iguhe Imigisha impande zose Uwiteka abakubire inshuro nyinshi impande zose izabahe n ubugingo mushaje neza!
Nkunze iki kiganiro.
Nonese konatangiye kubikora nkaba nsigaye ngira isereri najye rya
Ko ibyo turya umunsi kuwundi se bivuzwe ko dukwiye kubyirinda tuzatungwa Niki? Anyway iminsi myinshi Lea❤
Nanjy binyobere daa ubwo nukwirir ibijumba nibirayi ahar 😂😂😂
Udufashe kumenya ibyo kugabanya kumuntu ubyibuha cyane mu bitugu kurusha ibindi bice
Nukuri peuh
Uzadusobanurire rwose
Iyakire iyo nimiterere yumuntu icyabikuraho nukwibagisha
Murakoze cyane
Mwaramutse ikibazo canje None ivyovyose kwarivyo tumenyereye kurya tubwire ivyo twofungura navyo kugira itwirinde isukari
Ubugari bwimyumbati nabwo burimwo?? Haba arikivunde? Cnke inyange?
Cyakora wa Mubyeyi we urumuhanga peeee.
Ufite nijwi ryiza kubi.
Urakoz mubyeyi
Nonese kumubyeyi umaze kubyara yabyirinda kugirango inda isubirane nkambere
Yego rwose wabimenye kubyirinda no kugabanya ibiro bituma inda isubirayo!
Urakoze cyane
Umunt azarya iki nnh bahu
None c ubwo wasigara urya iki koko 😔😔 ko numva byose ubitubujije?
Ibinure : byakunda
1. Byaraje wabikuraho
2. Burning gute
Natubwire
1. tangira ureke buhoro buhoro biriya biribwa bibi twavuze!
2. ibande ku mboga ndetse na proteins mu mirire yawe
3. kora sport byibura 1h gatatu mu cyumweru
4. nywa amazi 2l ku munsi byibura
5. ruhuka bihagije 8h/ night
nugerageza ibyo uzabona impinduka nini
Thank you ❤
Egokooo ko numva twashize x ahubwo
Mukorera he ku muntu waba akeneye kubagana?
Dukorera Kimironko hafi na simba supermarket bahita Nutri-Mediplus 0788940474
Mufasha iki? Mbese muravura ? Ese muvura iki? Mukoresha ayahe makarita yokwivuza.@@nutrimediplus
Ndagukunda chr wanjye warampfashije
Ibi narabigerageje mumezi atanu maze gutakaza ibiri 5 nari mfite 90 ubu ni 85 kandi nzakomeza
Cyambanaw byarakunz
Courage rwose ukomerezaho bizaguma gukunda!!!! Uzagaruke uduha iyindi update wakuyeho ibindi 5 nanone
Nawe byakunda ni ukubyiyemeza gusa ubura!
Mana weee nange nzagerageza tu
@@nutrimediplus Hello!nonese wahindura regime kuriya inda ikavaho yonyine cg urananuka muri rusange?
Aha mba mbona bizarangira tuvuye kubiryo 😅
Ubwose ibintu byose ko numva tutemerewe kubirya
😂😂😂😂😂ni hatari
Hari ababyibuha amaguru, amabere no mu maso bo bagomba kugabanya iki?
Ntiwumva❤ arko ngo abandi bagugomba kuvuga ibiterasoni. Keep it up 💪💪
ko numva tutazongera kwegerana n'ameza. umugati, umuceri, kawunga, byose,hhhh, wew are finished
😀 tuzayegera rwose... gusa Gusobanukirwa nicyo cyambere ikindi no kumenya uko uvanga ibyo urya niba wafashe ibiterimbaraga bikoboye byibura ukabivanga n'imboga nyinshi
Lea ndagukundacyane pe
Mama Ndagukunda♥️
Murakoze cyane
Ndagushimiye inama utugiliye urakoze cyane. Ubucyi bwo nta ngaruka butera?
Nabwo nukubwitondera kko burimo isukari nyinshi
Ese mukoresha ubwinshingizi?
Inama zawe ninziza
Murakoze kutugira inama turabakunda
Komera mukobwa wacu
Urakoze Cyane
Non c umuntu afashe bike haricyo bitway
Njyewe nsimwa inzoga nsimwa na fata ariko inda igiye kurwa hasi nabigenza gute
Imigati 😂😂😂
❤❤❤❤❤❤❤
Tuzaba.turyiki
Nonese.nutubireka.nkicyumweru.tubwire.tuzaryaki😊😊😊
Tuzarya: igitoki, imyumbati, amateke, brown rice, kawunga idakoboye twongereho imboga nyinshi kdi zose, turye ibishyimbo, amashaza, Ubunyobwa, ifi, indagara, inkoko, amagi…. Yewe ni byiiiinshii!
Ese igitoki haricyo gitwaye
Ntacy
Jolieizabayo ndabona nazasigara ntakintu nakimwe narya ndumiwe kk❤
😂😂😂😂😂😂
Urakoze ndi Uganda ndashaka gabanya inda
❤❤❤❤❤❤❤❤❤❤❤❤❤
Nibyiza kunama mutanga
Habwumugisha
Leah ndagukunda cyane kuko wampinduriye ubuzima, nakurikiye channel yawe mfite ibiro byinshi niyemeza kukugira mwalimu wange nkurikiza inama zawe zose uko zakabaye utangira kuri channel , ubu ibiro narabitakaje kuburyo bugaragara ndagushimiye cyane Imana ijye ikomeza ikwagure cyane kdi ihire imirimo yamaboko yawe❤
Ohhh Urakoze cne!! Watakaje ibiro bingahe muri rusange? Ndabikunda cne kumva hari abantu ubuzima bwahindutse kubera ibyo tubigisha. Nukuzaza ukadufasha kwigisha ko bishoboka iyo umuntu ABIHISEMO. utwandikire kuri 0788940474.
Rwose muganga leya ibiganiro aduha nibyiza cyane nanjye byaramfashije cyane ubu maze kugabanya ibiro icyenda nukuri muganga ndagukunda cyane Imana iguhe umugisha ❤🙏
Wakoresheje iki kugirango bigabanuke
Ok
We appreciate
None niki umuntu wafata mugitondo
Nones ko umuceri nakawunga kwaribyo bidutunga ahanini ubwo twarya iki
Twabivanga nimboga nyinshi ndetse na proteins noneho ingano yabyo ikagabanuka!