It is insane just how much value this video gives to anyone at any stage of their cycling journey. Thanks for creating / sharing Francis and James. Unbelievable!
Totally agree, been riding about 7 years and this made so much sense. It is also funny how you tend to gravitate towards better fitment as you progress because it just feels right as well.
Thank you, James/Francis, for making me feel better about buying an endurance bike as my first road bike last year. I've absolutely ridden the nuts out of it; love the comfort, love the tire clearance, love not being folded into a pretzel every time I want to have a spin around the neighborhood. Also, it should be noted that these are still light and fast bikes, my endurance bike weighs around 17lbs/8kg and I've still managed to get a lot faster and snag KOMs on it and whatnot. I'll happily trade that 5% in performance for a 50% increase in comfort.
Bike Fit James! The only man who sounds like he’s speaking at a normal cadence when you set playback to 0.75 (sounds a little drunk though!) 🤣 Love your stuff, James and Francis. 😍
I think you're onto something. Maybe he just the local wino, who blagged his way into cycle fits. They probably pay him by the bottle of Cider or Thunderbirds.🤔
Francis: James, I live up north now and be here every week, so can you cram every piece of general bike fit advice you have into one 15 min video. James: just hit record.
After watching like all of these fit videos. I went for my first bike fit last week. Oh man. I’ve been riding a saddle too high, and bars too wide, for like 6000 miles. Wish I started binge watching these videos earlier.
As always, useful and entertaining at the same time, wow! You have gotten this mid-years rider up and riding without pain for 9 months now. Doing really well fitness wise, added years to my life - love it. Thank you
Oh my goodness... this is a real eye opener.... I'm 68 years old and have been riding the same cycle since 1968... that's a lot of years of pain.. let me tell you... and I'm 600 miles away...
I love watching ‘Bike Fit Tuesdays’-on whatever day it comes out-Thursday in this case……🤣 James is so passionate, and knowledgeable, about his subject. I may have to drag myself down to the shop from Cambridgeshire one day. I have a Specialized Roubaix Expert-endurance bike so at least I got that bit right. I also have a Ti gravel bike the setup of which is as close as I can get it to my Roubaix-is this correct or would you set a gravel bike up differently? I won’t mention the hardtail mtb as that is obviously different-or is it??
Cade & BFJ sessions are fantastic. From a previous edition I took on board the cleat location advice, 100 miles no more knee pain or tendonitis being the major knock on benefits 😀 Thank you
James is a mathematician, a physiotherapist and a cyclist built into one. This is the info I've been looking for, delivered so concisely and easy to understand. Top advice and priceless info. This guy knows his shit!
I love this channel and you guys. Could we try a video for knuckle dragging chimps though. Surely, it doesn’t need to be this complicated for us old and tired ones… I just want to get on my bike knock out a cracking ride, without being beaten up! New series idea? Keep it simple stupid.
I ride a K-Mart mountain looking bike I found on the side of the road. I ride it 12km every day in shorts, a T-shirt and flip flops. I'm the King of the world.
There is a lot of great knowledge in this video. And James is absolutely right about a great pair of shoes. I started riding much faster and farther once I had a really great pair of shoes. Also, I love my endurance bike. Totally spot on there.
Changing reach through handlebar rotation was a game changer for me! I got a new bike without getting a proper fitting and I was feeling like maybe I went 10mm too long with the stem. Instead I just rotated my handlebars up by about 4 degrees and BOOM: no more hand numbness, no more moving hands back on the bar, no more butt creeping forward in my saddle. Just instantly put me in a good bike position that I can ride in all day with no pains or niggles. Can't thank you and James enough for sharing this valuable information for free
I purchased the G8's for my new Sidi's, pushed my cleats back, installed wider spindles in my peddles, lowered my saddle, all your recommendation's from bike fit Tuesday's, road 25 miles of gravel with no pain, first time since I built this bike 8 months ago! Can't thank you enough for your knowledge and expertise in your no "BS" video's, drastically improved my cycling life, sincerely
Ohhh nooo...I have a Synapse , and I'm over 50 ! Damn . Thanks Francis , I learn a bit each time , James is right tho. Everyone has a real body , and the "used to be "one ? As I age , the difference increases exponentially .
Great new info for me here. And affordable ! I’ve come to realize too many videos I watch are only trying to sell me things , rather than increase my enjoyment of cycling. I’d best go look again at my shoes. Cheers!
it's crazy... i already know all this stuff... (previous videos and experience) but is so much quality and goods advices, that i'm watching all the video! chears!
Thanks for this James (and Francis). Question regarding the shoes - I’ve never bought cycling shoes before. More than happy to drop money on a decent pair, but with COVID restrictions meaning it isn’t possible to try on shoes before buying them, would you recommend holding off until it’s safe to do so rather than chancing the right size and fit? Obviously the best thing right now would be buy a couple pairs in different sizes, but if we’re talking £200-300 being an amazing pair, obviously dropping £600-£900 isn’t going to be realistic. What’s the best thing to do - hold off or are there any tricks for figuring out the size that’s likely to be right? (Riding in running shoes on a Domane with flat pedals currently).
Amazing video thanks Guys. Brilliant information James thankyou. Im a novice cyclist and only found this channel yesterday. I had learned more in the last 15 minutes. Then i have watching 2 mths of gcn Much appreciated Keep up the good work
I’m coming to the U.K. next month for 3 weeks and I’m definitely going to try and snag a bike fitting with this bloke. He’s blunt and honest unlike most bike fitters near me. It’s a business for these guys down here in the states.
Great video and I already do most of this but would like some suggestions on a new bike. I’m 60 year old, fat, desk sloucher, love riding and have an old giant revolut as it has a short reach and high stack. Looking for a replacement bike that has hydraulic disc brakes and easier gears for climbing (it’s hilly where I live). Been looking at the Ribble CGR al with GRX or a Trek Domane but will need to replace the crankset with a 46/30. Tried some of the new gravel bikes but they have all got longer! Any other bikes I’m missing for a 58 sized bike with a reach of around 380mm and a stack of 610 or more!
Trying to test ride some bikes and below is the comment from my LBS "I understand your concerns, however you can get the feel for it in the 56, the only 54 bikes I would have here is race, Addict RC. I do have a size 54 Cannondale Synapse in store, they are endurance bikes for Cannondale and will be very similar geometry to BMC and Scott" It all just feels too hard.....for me and them.
So…I have just purchased a Norco Fluid HT 1, and the companies size guide suggests I am literally 1 cm too tall to fit into its size range, also the guy in shop who did the fit test later said that when I am on the bike my legs don’t actually fully extend and then said “oh!…you might need a longer seat post”, so is my bike really too small for me or are you saying it’s actually just right being on the slightly smaller side? I don’t want problems down the line after the ‘cooling off’ period has expired and I find I needed a larger size. Thanks for any suggestions
I’m enjoying the bike so far th-cam.com/users/postUgkxMesz3KOGEmwmvyKQfLfrRSUXLFzfVHZA My only real complaints are the brakes and the pedals. I feel like a bike designed for bigger people should have much larger pedals and more heavy duty brakes. I’ve only gotten two really good rides out of it, minimal downhill action, and the brakes feel like they’re already going out. A larger person has more momentum, so I think this wasn’t thought through very well. Also, I wear size 13-14 wide shoes. My feet cramp up on these pedals that are clearly made for smaller feet. Since I’m not a pro rider (and I don’t think many are who purchase this bike) I don’t think that the straps on the pedal are necessary at all. None of this takes away from the enjoyment I get from riding, however. I’ll just head to a bike shop to improve on a few things.
think I know the answer to this one but would like your opinion, i ride a Cannondale topstone 0 XL - I am 6'2 with an inside leg of 34 and am 235 pounds (so no racer!) would you say this bike is too big for me as I experience numbness in the hand and legs. OH and I am 60 in November
I would appreciate it if yall made a video about stems. I building a frame up and it comes with a cervelo proprietary quill stem I am fixing it with seat position because they seemingly don't make anymore stems for a 2019 bike frame....wtf
Im trying to choose a bike fitter around me. (St louis MO United States) what are some things to look for and ask to get a thorough bike fit. I have hip and low back issues and it is hard for me to enjoy riding. I think my bike is slightly too big after watching your videos
I think James needs a bit more caffeine. But seriously, great video. I wish I had access to a local bike shop with someone as knowledgeable as James. Your customers are very fortunate.
GDay mate. Ive found my way here after a day on my MTB with a new saddle and I feel like Ive been kicked up the ass by a jackbooted thug. Days later it still hurts.
Obtain a do anything bike with larger clearance for for bigger tires. Then swap out tires as needed. Dont ride aero, get a stem that has a decent rise. Get a comfey seat. Buy one set of decent cycling gear for each month.
Kinda wish you had spent a couple more minutes talking about shoes. I know why you can ride faster with better shoes but not all new cyclists realize how much torque and power is lost with a shoe that flexes or how that flex can cause severe foot fatigue/injury. I would rather ride a $300 bike with quality shoes than a $3000 bike with flip flops.
I wonder how to go about handlebar width for a trekking bike. My pedelec's handlebar measures 70cm tip to tip... mi pervious bike, where I shortened the handlebar, is actually 64 cm... If I made that 40cm, that thing would be undrivable :D.
I have an unusual topic for you guys: bike setups...for an above knee amputee. I built a stump support for my gravel bike and am riding it without a prosthetic leg (for the simple reason that prosthetic sockets designed for walking aren't adapted At All for cycling). Should my saddle be lower or at the same height as saddle for a two-legged cyclist? And, what angle to give to a stump support? Mine is rather vertical to take some pressure off the hip... but this doesn't allow for lifting my bum off the saddle. Pedalling uphill with just one foot is The Pits...I hope this will get better with training, but could something be done with bike geometry to make things a little easier for people like me who cannot stand up on their pedals ? Thank you very much!
What would you suggest: Getting the old (cheaper) bike fit or having a bike fit and buying a new one? And, can you recommend any bike fitters outside UK (e.g. in Switzerland).
Are there exception to handlebar width? I am not particular tall (5'7") with my shoulders being 46cm inches. Are you saying I should have 46 cm handlebars for my gravel bike?
fixed cleats..there I can sing a song about, or wrong or insufficient range of motion in the cleats. I drove the 5 km way to work for a maximum of 10 days with a wrong setting and ended up with a couple of appointments with a physiotherapist, because the lack of mobility in the cleats caused massive cramping of the muscles and the knees go to hell. I drove it for 10 days because after 3 or 4 days I noticed that something was happening, but I thought it would be fine. it didn't turn out to be XD And in general it remains to be said: Buying a bike that fits is like buying shoes. it has to fit the centimeter. Sure, a short distance is also possible with the wrong size, but in the long run everything just hurts.
James’s downright blunt approach to advice-giving is so refreshing and just a little bit mesmerising at the same time 👏
It is insane just how much value this video gives to anyone at any stage of their cycling journey. Thanks for creating / sharing Francis and James. Unbelievable!
Totally agree, been riding about 7 years and this made so much sense. It is also funny how you tend to gravitate towards better fitment as you progress because it just feels right as well.
@@damienwalker1026 it’s funny you should comment today. I just finished my bike fit with James. Totally different bike now.
@@damienwalker1026 來，，
Thank you, James/Francis, for making me feel better about buying an endurance bike as my first road bike last year. I've absolutely ridden the nuts out of it; love the comfort, love the tire clearance, love not being folded into a pretzel every time I want to have a spin around the neighborhood. Also, it should be noted that these are still light and fast bikes, my endurance bike weighs around 17lbs/8kg and I've still managed to get a lot faster and snag KOMs on it and whatnot. I'll happily trade that 5% in performance for a 50% increase in comfort.
james had 5 coffees and a monster energy before filming. Talking like its a race.
And the rest 🤣
HAHAHHA came to the comments to write the same thing
And this sir, is what passion looks like
I watch him on 0.75x because I don’t understand 😂
or because the next bike fit is coming in xD
Bike Fit James! The only man who sounds like he’s speaking at a normal cadence when you set playback to 0.75 (sounds a little drunk though!) 🤣 Love your stuff, James and Francis. 😍
I think you're onto something. Maybe he just the local wino, who blagged his way into cycle fits. They probably pay him by the bottle of Cider or Thunderbirds.🤔
I think it's the accent that sounds like that not the speed reduction
Every time James says “bloke in his (insert age here) sat at his desk” on bike fit Tuesday I think “that’s me!!!”
How many coffee’s or adderall’s does James have before each video??
All of them!
LOL, thanks for the laugh
James don't ever change. I love how you present information. It's a hilarious almost rant. You remind me of my favorite teachers from school.
Move the brake lever! MIND BLOWN as never thought I could.
💪
James was made for a ted talk on bike fit.
The shoe store is more like the Matrix gun room.
I need shoes. Lots of shoes.
😊
Francis: James, I live up north now and be here every week, so can you cram every piece of general bike fit advice you have into one 15 min video. James: just hit record.
After watching like all of these fit videos. I went for my first bike fit last week. Oh man. I’ve been riding a saddle too high, and bars too wide, for like 6000 miles. Wish I started binge watching these videos earlier.
As always, useful and entertaining at the same time, wow! You have gotten this mid-years rider up and riding without pain for 9 months now. Doing really well fitness wise, added years to my life - love it. Thank you
Can we talk more about point 10? what makes a good shoe and how that actually transfers power more efficiently? That would be great!
A bit late so I am not sure if you found it already but... th-cam.com/video/2BaRUajjMeg/w-d-xo.html
Oh my goodness... this is a real eye opener.... I'm 68 years old and have been riding the same cycle since 1968... that's a lot of years of pain.. let me tell you... and I'm 600 miles away...
If I see James, I want to take my bike to the shop from Belgium to do a bikefit 😂
‘Doing a plank and riding a bicycle at the same time’ 😂😂😂 Got to love the phrase’s that James comes out with 👌
I love watching ‘Bike Fit Tuesdays’-on whatever day it comes out-Thursday in this case……🤣 James is so passionate, and knowledgeable, about his subject. I may have to drag myself down to the shop from Cambridgeshire one day. I have a Specialized Roubaix Expert-endurance bike so at least I got that bit right. I also have a Ti gravel bike the setup of which is as close as I can get it to my Roubaix-is this correct or would you set a gravel bike up differently? I won’t mention the hardtail mtb as that is obviously different-or is it??
Two BFT episodes in a row, the week is getting better and better!
I'l be very grateful for video on feet numbness.
Some bike fitters talk about rotating the controls in. Interesting James didn’t bring it up
I’m 6’7 and can’t afford to spend loads on a bike, how can I make the bike I have as comfortable as possible for my height?
That depends on too many variables, you should get a bikefit first, and then go buy a bike.
actually I нихрена don't understand this bearded man англичанина
Cade & BFJ sessions are fantastic. From a previous edition I took on board the cleat location advice, 100 miles no more knee pain or tendonitis being the major knock on benefits 😀 Thank you
Ten tips for new cyclists...been riding for 20 years....but it's BikeFitJames so I'll still learn something new...Click Thumbs up!
How do I stop my saddle pushing the back of my ball bag mate 😂 gonna have to break out the tape and the level now
James is a mathematician, a physiotherapist and a cyclist built into one. This is the info I've been looking for, delivered so concisely and easy to understand. Top advice and priceless info. This guy knows his shit!
I love this channel and you guys.
Could we try a video for knuckle dragging chimps though. Surely, it doesn’t need to be this complicated for us old and tired ones…
I just want to get on my bike knock out a cracking ride, without being beaten up!
New series idea?
Keep it simple stupid.
I ride a K-Mart mountain looking bike I found on the side of the road. I ride it 12km every day in shorts, a T-shirt and flip flops. I'm the King of the world.
fair one
Loads of information there and didn’t hear James breathe once
There is a lot of great knowledge in this video. And James is absolutely right about a great pair of shoes. I started riding much faster and farther once I had a really great pair of shoes.
Also, I love my endurance bike. Totally spot on there.
Changing reach through handlebar rotation was a game changer for me! I got a new bike without getting a proper fitting and I was feeling like maybe I went 10mm too long with the stem. Instead I just rotated my handlebars up by about 4 degrees and BOOM: no more hand numbness, no more moving hands back on the bar, no more butt creeping forward in my saddle. Just instantly put me in a good bike position that I can ride in all day with no pains or niggles. Can't thank you and James enough for sharing this valuable information for free
Fantastic video Francis and James, thanks! There's so much that I'd previously overlooked.
How about some MTB fitting tips?
Two James video's in one week! WOO HOO!!!
I purchased the G8's for my new Sidi's, pushed my cleats back, installed wider spindles in my peddles, lowered my saddle, all your recommendation's from bike fit Tuesday's, road 25 miles of gravel with no pain, first time since I built this bike 8 months ago! Can't thank you enough for your knowledge and expertise in your no "BS" video's, drastically improved my cycling life, sincerely
✌️💪
Ohhh nooo...I have a Synapse , and I'm over 50 ! Damn . Thanks Francis , I learn a bit each time , James is right tho. Everyone has a real body , and the "used to be "one ? As I age , the difference increases exponentially .
Interesting. I’ve jammed my seat as far forward as possible... will look into that, as well as getting a saddle with a hole in the middle!
Can we get some words of wisdom on MTB bike setup (just broke a road bike and now my old faithful MTB feels weird as all hell). :p
Great new info for me here. And affordable ! I’ve come to realize too many videos I watch are only trying to sell me things , rather than increase my enjoyment of cycling. I’d best go look again at my shoes. Cheers!
Oh cool bike setup tips for beginner cyclists
it's crazy... i already know all this stuff... (previous videos and experience) but is so much quality and goods advices, that i'm watching all the video!
chears!
Thanks for this James (and Francis). Question regarding the shoes - I’ve never bought cycling shoes before. More than happy to drop money on a decent pair, but with COVID restrictions meaning it isn’t possible to try on shoes before buying them, would you recommend holding off until it’s safe to do so rather than chancing the right size and fit? Obviously the best thing right now would be buy a couple pairs in different sizes, but if we’re talking £200-300 being an amazing pair, obviously dropping £600-£900 isn’t going to be realistic.
What’s the best thing to do - hold off or are there any tricks for figuring out the size that’s likely to be right?
(Riding in running shoes on a Domane with flat pedals currently).
Amazing video thanks Guys.
Brilliant information James thankyou.
Im a novice cyclist and only found this channel yesterday.
I had learned more in the last 15 minutes. Then i have watching 2 mths of gcn
Much appreciated
Keep up the good work
Thanks Daz!
No thankyou.
Im even more amazed that i got a comment in reply loving your work
One of those days, you guys need to talk about flat bar fit with flats. The math is quite different tbh
I'd like to see a run down on gravel specific seats and how they differ from road saddles. Also, a better breakdown on sizing as well.
still need a fit with Lawrence. That will be premium content for sure!....loool
I’m coming to the U.K. next month for 3 weeks and I’m definitely going to try and snag a bike fitting with this bloke.
He’s blunt and honest unlike most bike fitters near me. It’s a business for these guys down here in the states.
I was an idiot living in 1990 until James showed how to adjust brake levers! Mind. Blown. So much more comfortable!
Great video and I already do most of this but would like some suggestions on a new bike. I’m 60 year old, fat, desk sloucher, love riding and have an old giant revolut as it has a short reach and high stack. Looking for a replacement bike that has hydraulic disc brakes and easier gears for climbing (it’s hilly where I live). Been looking at the Ribble CGR al with GRX or a Trek Domane but will need to replace the crankset with a 46/30. Tried some of the new gravel bikes but they have all got longer! Any other bikes I’m missing for a 58 sized bike with a reach of around 380mm and a stack of 610 or more!
Trying to test ride some bikes and below is the comment from my LBS
"I understand your concerns, however you can get the feel for it in the 56, the only 54 bikes I would have here is race, Addict RC. I do have a size 54 Cannondale Synapse in store, they are endurance bikes for Cannondale and will be very similar geometry to BMC and Scott"
It all just feels too hard.....for me and them.
So…I have just purchased a Norco Fluid HT 1, and the companies size guide suggests I am literally 1 cm too tall to fit into its size range, also the guy in shop who did the fit test later said that when I am on the bike my legs don’t actually fully extend and then said “oh!…you might need a longer seat post”, so is my bike really too small for me or are you saying it’s actually just right being on the slightly smaller side? I don’t want problems down the line after the ‘cooling off’ period has expired and I find I needed a larger size.
Thanks for any suggestions
I’m enjoying the bike so far th-cam.com/users/postUgkxMesz3KOGEmwmvyKQfLfrRSUXLFzfVHZA My only real complaints are the brakes and the pedals. I feel like a bike designed for bigger people should have much larger pedals and more heavy duty brakes. I’ve only gotten two really good rides out of it, minimal downhill action, and the brakes feel like they’re already going out. A larger person has more momentum, so I think this wasn’t thought through very well. Also, I wear size 13-14 wide shoes. My feet cramp up on these pedals that are clearly made for smaller feet. Since I’m not a pro rider (and I don’t think many are who purchase this bike) I don’t think that the straps on the pedal are necessary at all. None of this takes away from the enjoyment I get from riding, however. I’ll just head to a bike shop to improve on a few things.
think I know the answer to this one but would like your opinion, i ride a Cannondale topstone 0 XL - I am 6'2 with an inside leg of 34 and am 235 pounds (so no racer!) would you say this bike is too big for me as I experience numbness in the hand and legs. OH and I am 60 in November
I would appreciate it if yall made a video about stems. I building a frame up and it comes with a cervelo proprietary quill stem I am fixing it with seat position because they seemingly don't make anymore stems for a 2019 bike frame....wtf
James really doesn't think much of the "F" brand, does he?
in this video i foumd out that I have wide shoulders
noice
Just measured myself at 54cm across as he measured
Im trying to choose a bike fitter around me. (St louis MO United States) what are some things to look for and ask to get a thorough bike fit. I have hip and low back issues and it is hard for me to enjoy riding. I think my bike is slightly too big after watching your videos
absorb absor babsorb absor babsorb
question, would a bike larger than the size indicate affect pedaling performance? or performance in general? Saludos!!!
I think James needs a bit more caffeine.
But seriously, great video. I wish I had access to a local bike shop with someone as knowledgeable as James. Your customers are very fortunate.
His style is flippant that you think he is just spouting utter nonsense, but it's the exact opposite! How does he do that and he is so coherent too!
GDay mate. Ive found my way here after a day on my MTB with a new saddle and I feel like Ive been kicked up the ass by a jackbooted thug. Days later it still hurts.
This is one of the most helpful cycling videos I have ever seen, thank you so much!
Mtb fit pretty please
I'm with all this stuff, every point, but the move the cleats all the way back on the shoes. I just can't... but I'll try it????
Thanks guys, I'm off to the garage to try some of these tips! (It's a bit far to come from Australia...)
Cheers,
Jason
I don't feel my genital anyways. Best castration device. Live the plank bike fit with horizontal spine.
James = I use Claris levers on my jig because they're cheap.
Me = I use Claris on my bike because they're cheap.
almost feels like they need to design shoes with cleat holes farther back
You’re great. Love your stuff. I’m foreign and I have to use the subtitles as you speak too quickly for me 😳
Shifting my cleats rearward cured my achilles tendonitis...or whatever it was that was hurting like hell in my hamstring.
you guys are the best! Needed to hear a lot of the tips here. Thank you so much!
Obtain a do anything bike with larger clearance for for bigger tires. Then swap out tires as needed. Dont ride aero, get a stem that has a decent rise. Get a comfey seat. Buy one set of decent cycling gear for each month.
please don't start doing regular 'goon face' thumbies for clicks.....too cringe for this channel
Hi. If I adjust the brake lever. It’ll tighten the brake and wheel will get stuck. How do I resolve this?
Useful info @ Mach speed....slow down, dude. 😄 Like the bony guy...feed him. 💀
Here's the thing though, I'd absolutely would drive a racecar to a Tesco if I could lol
Kinda wish you had spent a couple more minutes talking about shoes. I know why you can ride faster with better shoes but not all new cyclists realize how much torque and power is lost with a shoe that flexes or how that flex can cause severe foot fatigue/injury. I would rather ride a $300 bike with quality shoes than a $3000 bike with flip flops.
we have a whole video on shoes too ;)
Wish I was even in the same country for a bike fit. I definitely need one
The expresso machine is the key to understanding James.
I am actually 50 and sit at a desk all day. This year I self labeled as 50 Cal.
I do not see the link to the longer video you mention at 12:38. Perhaps I'm just blind.
That Death star trench run killed me😂😂
This video is amazing!! Thanks for doing this.
Awesome video. The Bike specialist can talk a bit slower so it’s nicer to listen to
Again, so glad to see more BikeFit Tuesday videos!!!
"I know Kung Fu". Cheers, these videos have been a great help.
Defo want a bike and shoe fitting with James but scared he will tell me off for how bad my setup is 😂😂😂
I don't get the pressure relief thing, do other people not tuck upwards?
Somebody knows the name of the seatpost from the Tumbnail?
What if bringing your cleat back affects overlap with your front wheel? How much overlap is ok?
Your bike probably doesn't fit you. Probably the frame size, but it could be something else if you're lucky
I wonder how to go about handlebar width for a trekking bike. My pedelec's handlebar measures 70cm tip to tip... mi pervious bike, where I shortened the handlebar, is actually 64 cm... If I made that 40cm, that thing would be undrivable :D.
I have an unusual topic for you guys: bike setups...for an above knee amputee.
I built a stump support for my gravel bike and am riding it without a prosthetic leg (for the simple reason that prosthetic sockets designed for walking aren't adapted At All for cycling). Should my saddle be lower or at the same height as saddle for a two-legged cyclist?
And, what angle to give to a stump support? Mine is rather vertical to take some pressure off the hip... but this doesn't allow for lifting my bum off the saddle. Pedalling uphill with just one foot is The Pits...I hope this will get better with training, but could something be done with bike geometry to make things a little easier for people like me who cannot stand up on their pedals ?
Thank you very much!
I like James.
What would you suggest: Getting the old (cheaper) bike fit or having a bike fit and buying a new one? And, can you recommend any bike fitters outside UK (e.g. in Switzerland).
Are there exception to handlebar width? I am not particular tall (5'7") with my shoulders being 46cm inches. Are you saying I should have 46 cm handlebars for my gravel bike?
fixed cleats..there I can sing a song about, or wrong or insufficient range of motion in the cleats. I drove the 5 km way to work for a maximum of 10 days with a wrong setting and ended up with a couple of appointments with a physiotherapist, because the lack of mobility in the cleats caused massive cramping of the muscles and the knees go to hell. I drove it for 10 days because after 3 or 4 days I noticed that something was happening, but I thought it would be fine. it didn't turn out to be XD
And in general it remains to be said: Buying a bike that fits is like buying shoes. it has to fit the centimeter. Sure, a short distance is also possible with the wrong size, but in the long run everything just hurts.
James...the destroyer of dreams.
😂