How I take care of myself during May blues | Living alone in Japan VLOG
ฝัง
- เผยแพร่เมื่อ 28 พ.ค. 2024
- I spent most of golden week (national holidays)
at home.🏠
This time of year, the word "May blues" comes to mind.
(May blues is a term used to describe the symptoms of stress and anxiety experienced by new employees and new students around May. This is because new life in Japan starts in April and there is a big holiday weekend at the end of April and into May.)
Following my mind that I don't want to do anything and sleeping is a good refresher for my mind and body.🥰
I feel much lighter when I take a bold nap 🍃
▶index
00:00 Wall decoration
01:37 Pain au chocolat raffle
06:00 Cold soba noodles with octopus and ume garlic
09:22 Steamed New Potatoes and Salmon in Seiro
21:55 Outing to Ginza
21:55 Rice Paper Sushi with Gari and Cut Green Pepper
21:55 Cherry blossom float
▶Item
About kitchen items🍲
• 【キッチンツアー】食器コレクションと収納方法...
Day 1
Dress: TOCCO
Bracelet: NOIR DE POUPEE
Loungewear: Gelato Pique
Apron: Franc Franc
2nd day
Dress：CELFORD
Bag: ANAYI
Shoes: LE TALON
Loungewear: SHEIN
Instagram
/ naminokurashi
▶VIDEOS
Small Habits of Living Alone
• 【1人暮らしの小さな習慣】暮らしと気分をリセ...
5 a.m. Morning activities on a day to enjoy your day off longer.
• 【朝５時】休日を長く楽しむために早起きをする...
▶ABOUT NAMI NO KURASHI
I'm Nami, an office worker living alone in Tokyo.
The Japanese pronunciation "Nami" has several meanings.
One Nami is a girl's name, and the other Nami means ordinary.
Naminokurashi(Nami's life) is a combination of these two meanings.
Kurashi means daily life.
I don't have any special skills. My life is ordinary days.
I hope you enjoy my ordinary days!
#vlog #livingalone
I love how she said she isn't in a mood to do anything and is feeling melancholy but still manages herself to present her breakfast like in a luxury restaurant, brush her hair, dress a nice outfit and keep everything in order and pretty.
I super admire her for that, If it was for me, the breakfast will be some fruit alone without cut or some cold bread with chese and i'll just throw it out on the plate with water or box Juice, the same for the other foods of the day, plus I will be on pijamas all day long and my house will be in some kind of mess XD specially if i have to work (i work from home). I'm talking for experience.
But what she does is exactly what you have to do when you are depressed. Do all that really improves your mood a lot and is the best way to get out of that bad mood and even real depression.
Love your videos Nami keep inspired me and many others around the world to live the Pinterest life we want!!
What you wrote is spot on!
@@judya.833 thank you for appreciated my words :)
When you are in "real depression", you can not even to lift your hands to do anything ...
@@iwantalbuquerque7770 i know what it is and what it cause I've been dealing with, but is not like that all the time, there are days when you can step up and try to feel better, except when you have a clinical collapse or are sucidal. But Usually I. Usual cases; therapists recommend you to do things that improve your mood even when is hard. Not like she does here, because that is too much, but take care of you, eat what you like and clean really helps and you can do it one day at the times. Besides there is a type of depression called functional depression that is the people that even super depressed still try to do their duties, they are able do these kind of things as well even if they are tired they do it to feel better and that is what gives them some sort of energy. Depressed is a full spectrum with many ways to react and deal with it
@@iwantalbuquerque7770 and by the way being depressed doesn't mean you are on a clínical depression, depressed is an expression that is used when you feel down or super sad or melancholic for various days bit different with depression can be taken away much faste, as well you can being depressed for short periods of time, even there is one that comes with the winter and the ending of vacations, are line Like waves that come time to time, and not all the time that makes you to be like sick and not able to move. What can give you that for sure is clínical depression in. High stages and also burnout and that is another thing much serious.
見たらリラックス出来るしもっと丁寧に生活しよって前向きになれる癒しの動画❤
Great dinners 😄😊
😂😂😂😂😂
本当にそうなのです。リラックスできる。がんばりすぎてない。なのに前向きになる。すごい魔法です。
何もしたくない日、土砂降りの日は、感じないほどにのんびりと。素直が一番。自然が一番。
The highlight of my weekend is watching a vid from Nami.
なんにもしたくない日が華やかで流石です🥹💖
私はずっと部屋着でごろごろだ〜笑
Your shelf looks very cute! You have really made this apartment a "home". One of the things I really like about your videos is how you make the times you eat special: the plates and utensils you choose; the way you plate your food with garnishes and serve it beautifully.; the way you choose a special beverage and the glass you are using; the flowers and candles and placemat. It is such a good reminder to take the extra moments to do that all important self care.
Olá, Nami-San. Seus vídeos são inspirações pra mim. As vezes me pego pensando como seria se eu tivesse morado sozinha em algum momento da vida. Eu morei com minha mãe e então eu casei, hoje moro com meu esposo. Acho linda sua delicadeza e cuidado. Parabéns! Saudações do Brasil 🇧🇷.
Eu fico impressionada com a dedicação dela pra cozinhar. Tudo com muito zelo. Amei
It's so true. When you are single, you live for yourself, when you are married, you begin to live for somebody else. Not only you don't have time to decorate your food, you don't even have time to eat it...
🥰🥰 thank you for having us in your home and sharing part of your life with us. always a pleasure to see you on a Saturday morning (for me). such a beautiful soul ❤❤
何もしたくない日のNamiさんの無理しないながらも心身をいたわる過ごし方とても良いです👍💕
お店やカフェレベルのものを家で用意できるのが素晴らしいです。
この部屋で過ごせれば、どんなホテルより、でしょう。
綺麗なものみたいな
Hi Nami I know you must have read it so many times that "you are my inspiration" but you truly are my inspiration thank you so much for updating and making my weekend.
❤❤ and we all can agree that Nami's update makes our day.
日曜日の夜にみて「明日からまた頑張ろう」と思えます❤
何気ない日々を過ごせる事の大切さに気付きます😊
Bonjour Nami !☺️
Merci de faire ces vidéos ! Je voulais te dire (encore une fois) à quel point découvrir ta chaîne m'a fait changer. Je mange beaucoup mieux qu'avant avec plus de légumes et de fruits, je ne me sens plus anxieuse de sortir pour profiter de la journée. Je me sens plus épanouie et grâce à ces changements j'ai perdu tout le poids qui me faisait me sentir mal à l'aise face aux autres personnes. J'ai trouvé la motivation de changer mon mode de vie et je cuisine tous mes plats. Après presque 9 mois à te suivre je me sens enfin heureuse et je voulais te remercier pour tout ce que tu as fait et qui m'a aidée comme cela a pu aider les autres !
Passe une bonne journée, et je souhaite une bonne journée à toute ta famille et leur souhaite une bonne santé ainsi qu'à toi ❤️
Congratulation. Tu as été forte a faire un changement comme ça , surtout pour ce qui concerne le poid! J' espère ma meilleurer aussi comme toi
🙂👋
Je sors pas trop non plus, et, comme vous, j ai arrete de culpabiliser. Une vie epanouie est une vie qui nous convient❤ Je vous recommande le Voyage autour de ma Chambre, un livre du 18eme siecle, tout court et tres sympa
Namiさん、こんにちは。
Namiさんでも遅く起きる日と丸1日、家の中で過ごす日がある事を知って親近感を😁😁感じました。
みかん🍊酒、懐かしいです。
毎週見させて頂いてますが本当にお料理上手ですね。
お天気が不安定なので、ご自愛下さい。
I’m always so impressed by your ability to run errands and walk all over Tokyo wearing dress shoes! Even though they have low heels, I still couldn’t pull that off. I visited Tokyo in 2019 and I felt so intimidated by all of the other women who were dressed so elegantly whereas I was in athleisure and sneakers every day 😊
Ditto. But I think I've seen Nami in athleisure wear on the weekends when she doesn't have to commute to/from the office or more formal settings. And her errands are usually short, she just films a few days per week so the footage may not reflect the same daily tasks. 😊
21:55
@@sue8094you from japan ke...
何もしたくない日ってありますよね。
頭と体の休息を欲している時は素直に従っています😊
Ahh é tão fofo o jeito dela fazer as comidas e organizar tudo pra si mesma! Faz do momento muito especial!❤😊
Né? traz uma paz ❤
This strong woman does not need a man! She is happy! A man in the house will only interfere with her comfort.
せっかくの連休をただただダラダラ過ごして終わる。やらなきゃいけないことをあとまわしにする悪い癖があって😅ナミさんの動画を見ると反省するし癒されもします😊ナミさんの作るもの全部食べたいなぁ。ラストの猫ちゃんも嬉しいです🐱
5月というのは、私にとっていつもどこかほろ苦い月なのです。母が亡くなった月なので、この時期になるといつも母のことを思い出します。しかし、美しい天候と春がまだあることを思い出し、夏の暑さが来る前にできる限り楽しむようにしています。ナミさん、今月もよろしくお願いします！🌸
You always have composure, in everything you do, DIY, cooking, cleaning, shopping. And you always look so delicate and smart. It’s lovely to follow your life, thank you.
Dinner brought to you by "what's in the fridge". I love this lol. Nami keeping it real 👏
GW中Namiさんも朝寝坊されるのかと親近感湧きました。
毎週土曜日がたのしみです。
食材の保存法特に参考にさせて頂いてます。リラックスできる動画いつもありがとうございます♡
Mano to viciando nesses vídeos, muito bom, relaxa a alma .❤❤
いくつか動画見させていただきましたが、お住いのレベル、料理などハイレベルですごいなと思いました！素敵な奥様になるんだろうな～と未来が想像できます。素敵なおうち時間ですね♪✨
❤❤❤❤❤❤Вы потрясающая !!! Мы Вас любим ❤️🤗
なみさんもゆっくり横になることがあるなんてすごい親近感です！でもそのあとしっかりご飯を作られるのが素敵です❤私は外食とかなので😂なみさんのように、丁寧に日々の生活を送りたいです！
いつものように面白くて良いビデオです、新しいビデオを楽しみにしています ❤️🙂
Nami usually posts on my first day back to work for the week. It's always a pleasure to come home and relax, seeing what she's been up to.
なみさんの動画を観ると幸せな気持ちになります。ありがとう😊❤
I have found it better to wash strawberries right before eating. Water makes them go bad quicker I find.
Hello Nami, I didn't want your video to end, though watching you ease away the May blues, seems to have helped me too. Love to you 💕
心臓の病で緊急手術からの入院。そして退院。栄養士の先生の指導があり ナミさんの日常の食事バランスがベストかと思いました。味付けの濃薄はあっても完璧な栄養バランスでした。
こんにちは Nami さん😊 今日もお会いできて嬉しいです🌷 良い一週間になりますように!
私は今、軽い掃除を休んでいるので、昼食の準備をして、今日あなたに会うのを待っていました🧹🥪 私の犬は私の隣で眠っていて、彼も聞くのが好きです🐕
あなたが休日をゆっくり過ごしているのは嬉しいです。 あなたはいつも忙しくしているので、少しの間は何もせずに時間を楽しんでも大丈夫です💕
最近コーン茶を飲んですごく中毒になったんですが、すごくおいしいです！🌽🍵 そして私のお腹は、あなたが美味しいレシピを作る時に歌うことに中毒になっています🤤🥢 私は海産物が好きではありませんが、それでもあなたが準備した時は美味しそうでした🥰 今日も素敵な場所を見せてくれてありがとう。 歯ブラシがあるあの店は楽しそうだった! 私はソニック歯ブラシを使っています🪥
私はあなたが眉毛用の鉛筆で描いたのと同じ場所に小さなハートタトゥーを持っています！🤭
今日も動画をありがとう、土曜日のお気に入りの部分です❤️
今から猫の友達に丁寧に挨拶します🙇🏼♀️🐈
元気でいてください💐また会いましょう。 バイバイ!
週末の私の癒しです❤
Обожаю ваши видео, так уютно и спокойно, спасибо 💖
このビデオはとても良いです。忙しい一日の後にリラックスできます。
Thanks a lot for sharing with us your “ordinary life”.
It’s great to see normal people around TH-cam.
Tons of love from Chile 🇨🇱
🙂👋
Starting Saturday's with Nami! It's all about the presentation and making the atmosphere clean calm and relaxing. 🌿🌷
Octopus are so intelligent beings , please show kindness to all the creatures and try to be compassionate while choosing food , although great content 😊
Nami I’m a huge fan from India I love the fact that you only put soft little music( if that make sense),you’re an inspiration for real:) I’ll always support you 🫶🏻🤍
いつも丁寧なお料理ですね！ツイ、ひとりだからと手を抜きたくなってしまいますが、NAMIさんの生活は素敵です！
ティーポット可愛いし温められるの良いなぁ、、
愛と平和
Nami, your videos are like a warm hugging. Thanks for sharing your routine with us. Wish you the best, girl.
🙂👋
Thank you for sharing your holiday with me. It always refreshes me when I get to see a portion of your life on Saturday mornings when I get off work.
Thank you for sharing another window into your world which I love watching every week. You are the best ❤
あれは今までで最高のビデオブログだったし、あなたが作ってくれた寿司はとにかく作ってみます、ナミさん、あなたのビデオはとてもクールです、これからも続けてください 🥰🥰🥰🥰
やはり字幕付けて頂い方がめちゃくちゃ良いです！！
Another fantastic upload. Sound quality is amazing. BEST CHILL VLOGGER 🙌🏼
That herb garden really flourished!
Watching your videos inspire and relax me, all at the same time. You are a blessing !
Gracias a tus videos me siento muy acompañada y confortada, últimamente he tenido que lidiar con la sensación de soledad. Y se que no es que estes completamente sola, pero el ver como alguien puede vivir su vida tan pacíficamente por si misma da una bonita sensación de esperanza, es ayudar un poquito a sobrellevar la situación y desaprender ese estigma de que la soledad es mala
何もせずゆっくりする時間はとても大切で贅沢ですよね🥰❤️❤️
Namiさんのお洋服がいつも好きで参考にさせて頂いてます😊❤️
You’re videos are so calm and therapeutic
Hi Nami! Thanks for sharing your video. All the food that you made looked delicious, as always! It's nice to see you relax and take a nap if you need it. So many of us push ourselves constantly to do more and it's important to take a break once in a while. The toothbrush store was interesting, I've never seen a store devoted only to oral care products! It was nice that you could feel the toothbrushes before buying 🪥 Have a great week!
You are the #1 I go to for my daily stress or anxiety. Your videos are so soothing and healing. Thank you so much. ❤
やる気のでない日でも丁寧な生活を送っていてとても素敵でした。
やる気のでない日は1日ダラダラしてしまうのでNamiさんを見習いたいと思いました😅
今週も素敵な動画ありがとうございます！
I so love your videos. I'm living alone myself, and you always give me so much comfort and inspiration. Thank you for this. 🙏
最近ずっと体調不良で寝れなくてでもナミさんの動画みてたらリラックスできました😊今後もゆるく更新楽しみにしてます❤
丁寧な生活ができるように頑張ろって思える動画です
Спасибо за видео!) всегда с нетерпением жду ваших видео!! Спасибо что показываете жизнь за пределами квартиры!! 🥰🥰🥰👍
👍❄️❄️❄️❤️💚
I look forward to every Saturday when Nami posts a new video. So relaxing and inspiring! ❤
Поистине: красота СПАСЕТ! мир♥️👍🎇
Влюбилась в ваш влог😊✌️
Coucou Nami, encore un bon moment passé en ta compagnie. Merci beaucoup pour ce vlog. Bonne semaine Nami. Amitiés de France 🥰🥰😘
Hi Nami, I thought of you while I was making Zucchini Slice recently (an Australian classic, similar to quiche) and thought thay this was something that would suit your tastes. I recommend giving it a go if you want to! Simple and delicious with a side salad 😋
Thanks Nami for your videos! Love them all!!!
The fried sushi and the mango ice cream sakura drink looks so pretty! 💛🌸 I want to try making that next time. Thank you for sharing a bit of your life with us every week, it's always a bliss and so relaxing to watch! 😊
Nami, hopefully your life will find balance. We all wish you the best and take care yourself. I do enjoy seeing the glimpses of Tokyo when your out wandering the shops.
Watching her videos has such a calming effect on me. My favorite channel 🌸
Разве в мае может быть хандра))) это же прекрасный, цветущий и поющий месяц❤❤❤
Hola Nami. Gracias por alegrar nuestro día. Feliz sábado 💕
Thank you Nami for the tip on vinegar and water to keep fruit fresh. Your sofa is amazing.
5月病ぽい感じして眠気が沼だけどナミさんの動画見て癒されてます🥰
Thank you for cooking and home decor inspiration! Genuinely dearest!
Дорогая, Нами. твои видео очень эстетичные и меня вдохновляют !
🙂👋
Thank you Nami for another wonderful video ❣️ Wishing you a wonderful upcoming week ❤
私もお家の中でも可愛くフリフリでいたい〜❤ちょっと家事やる気出てきました🎉
昼寝をタップリすると、やり残した家事をする元気って、出てくるよね😁👍♥️
Love your new shelves! So cute!
Love your glass teapot. Best wishes.
I almost thought you forgot the kitty! Whew. 😊
Thank you for another lovely visit with you, Nami. ❤
Thanks for creating this healing and peaceful video! It helps healing my blues. Daily life sometimes is exhausting! Thanks !
I couldn't believe my eyes! I'm going to try that V-cut on a bag of frozen food so I can tie it up neatly and return it to the freezer. I've been using clips that often fall off. Ingenious and simple.
That was a lovely place you were walking through to the cafe. Also, I love the cats at the end but that cat didn't look like it wanted to be disturbed. 😊
It’s nice to see you having a relaxing day where you treat yourself Nami ❤
Lots of great ideas in this one! Thank you.
It's wonderful when you come home from work and you see that a new video is waiting for you 🖤 Thanks!
Thank you for another beautiful video. I will follow your example to chase my blues away.. I hope to follow your lovely plan done with such grace.!
Nami, I love how much you value yourself❤and and the octopus and greens look amazing 😊
Nami's new video!!! Love this saturday! Thanks Nami and so much love from Milano!
And from Bologna too!
I anxiously await Nami’s new video every Saturday . What a joy it is to watch. 🩷
Love the exquisite candle. Very nice.
I m so so happy I found you! Wishing you the very best!
Thank you for another special Video. Now I am planning to take myself and my red headed daughter to a very very large Asian market hoping to find the items that I have seen you use and ingredients for meals you have made. Very excited! Know that I will be thinking of you as we shop and prepare. Have a great new working week!
Your cooking always looks so delicious and I love your apartment!
Nami your videos are so relaxing and my favourite Japanese vlog. Thankyou for making your videos it takes alot of time and energy. I hope this can be your full time job forever. ❤
動画アップありがとうございます！落ち込んだ事があってもNamiさんの動画を観ると自然と笑顔になれます😊しようと思うことを先延ばしにされない姿勢を見習いたいと思いました。
Your meals are amazing. I enjoy your videos so much.
So nice, thank you for sharing your moments with us and we look forward to another video Take care of yourself