So where are my people pleasers at!?!? I started therapy 6 months ago and my mindset has changed so much. I was reaching a low point and thought I was never going to be who I was before. But because of it I’m thriving!!! Do it!!!!
I have been a people pleaser as a child and I have never stopped. I continue to do things for others (that I don’t want to do) just to make THEM happy. I have tried therapy but I continue to feel like a horrible person if I tell someone NO!!
My mom (thank goodness) noticed that I struggled w anxiety and OCD very early on. She put me in therapy right after my tenth birthday and was in therapy for around a year and a half. I'm fourteen now and am so grateful to my mom for putting me in therapy. It is definitely something everyone should try!!
@@wam6465 I still have a tough time saying no to people, but I bring it up with my therapist. I’m not perfect at it because I’m even experiencing burn out currently, but it’s super important to continue to work on those things. Wishing you all the best ❤️
@@annellopez8711 Thank you so much! I hate that my mood and overall well-being is based on the happiness of the people around me. Therefore, I feel if they are not happy, it is directly related to me. Yes I need a therapist!
May is Mental Health Awareness Month and seeing you started therapy made my day! As a mental health activist, thank you Claudia for being so open about therapy. You’re not alone!💞
Whenever I see people realizing "Hey, Therapy isn't only for people who actively suffer. Maybe I could need that too." I have to smile. My mom is a therapist so I grew up with that knowledge and awareness. And to see people embracing these tools is really great!
therapy was honestly the best decision I could have ever made for myself. It improved my own self confidence as well as my relationships with friends and family!!
For some reason your videos are NEVER on my home page. I don’t understand it because I watch quite literally every video you post 😅 Instagram stories have been my way of finding out you have new content these days
I cleaned out my subscriptions for really the channels that i really love so my Subscriptions tab is a very good way to actually see my fave channels current uploads. Also maybe bell icon?
It is also called as Cognitive dissonance When your behaviors arent aligned with your beliefs it produces mental discomfort leading you to saying Yes instead of No to avoid such discomfort. Seeking help is never a weakness. Im glad influencers like you are open to topics like this.
omg claudia! as a psychology student, i’m really happy about every single thing you are realizing about yourself! it’s really important to understand your mind and how it works, it’s gonna be an amazing thing for you 💛
I start therapy tomorrow and I've been really scared, but this made me feel less anxious hearing about Claudia's first experience .Claudia if you see this, thank you, i love you💕💕
CLAUDIA! hearing you talk about the unconscious tools that you built up to protect yourself as a child and how they translate to behaviors today is the CRUX of what therapy is about. my heart is so full of joy from hearing you start on this life changing, lifelong journey. there will be many days when you dread your therapy sessions, but as someone who has been in therapy for two years now, i can confirm that it is worth it. learning these things about yourself will not only revolutionize your relationship with yourself, but also your relationships with others. it is one of the best things that you can do to be a mindful steward of those relationships and the ultimate act of love and care for the self and those who love you.
I totally agree and relate with what you said you learned about yourself. I find myself lying or giving fake excuses instead of listening to my own boundaries and saying a simple “no” and telling people how I really feel. It’s a people pleasing thing
My thoughts on therapy: even if you had a perfect life, well-balanced, best case scenario possible, you will still have an issue that you could work on, because our minds are so vast and it's like a machine, some pieces need fixing every now and then. Also, every issue is important, it's not because you didn't have much trauma in your life that your problems are less important. There are a lot of therapists in the world, you seeking one won't take away from someone who "needs" it. That's the mindset I try to stick to so I can stick to therapy.
Therapy is the best thing I ever did!!!! Been in for about 2 years and it’s such an amazing journey! Been doing EMDR for bout a year and that has changed everything!
Your videos give me motivation to be a better person. I don’t know why but lately I am recognising I am more and more not caring about everything, but your often peaceful videos and you just talking is making me happier. Ilysm
Therapy is amazing! No matter where you are in your life I’m such a huge advocate for it. I think it’s so important to help give perspective and to help learn that experience the whole scope of emotions from anger to happiness is so important. That one lends to another and that each one should be welcomed. It’s such a great tool to help learn and understand navigating that and so much more
Thank you for promoting therapy and self awareness!! I have gone to therapy off and on since I was a teenager, even though I am very emotionally stable as well. I've inspired and helped quite literally close to a hundred people over the years get into therapy and its one of the most rewarding things I've ever done!
Yay for therapy! I also highly recommend taking the Enneagram personality test! It’s so helpful to further learn about yourself and understand why you are the way you are and why you do certain things. It’s such a great tool.
i've been attending therapy on and off for about 3 years and i can confirm it's one of the best things you can do for yourself. so many people i know have that "i don't have anything to talk about" mentality but Trust me... even in the most uneventful week you'll go into a session and end up sobbing and learning 400 things that you could be doing better. so glad to hear you're trying it out and that it's working for you claudia, keep it up
i relate so much to your reasons why you thought you didn’t need therapy. I’ve kind of all had all this pent up trauma just stuck in my head for so long and it never really bothered me. I would put it to the side and be happy most of the time, knowing that all of this trauma never really bothered me. now realizing that even though I have no mental illness or anything from that trauma, it’s still good to go to therapy because maybe it’ll open up something new in me and make me realize stuff about myself.
Let's all just take a moment to appreciate the amazing videos Claudia gives us like I could watch 500 of her videos in a row and still not be bored. They are just that good.
Hi, first thank you for sharing how your therapy went. I have been in therapy for the last 3 years and I think that it really helps. You never stop learning and growing thanks to it, I'm so glad and proud you started it! Everyone has their own time, it's never too late to realize you want it. Hope you have the best day
Ive never been to therapy and have been wanting to go for a while, therefore, I take this video as my sign! I feel like it would be nice to talk to someone u know. Especially being an only child
you truly inspire me to be better, take care of myself i love watching your videos and i think every influencer should influence people this way thank you for your work
please keep us updated on the plants i’m super interested in how they’ll grow like if you’ll need to add a fence or something for them to hang onto or if they’ll just droop and be fine
Therapy is absolutely amazing for most ppl! But just a small distinction, I don’t believe it is always the answer for everyone! Some people that are not in the right place to get the most out of it might not be ready for that type of processing. I just learned that recently tho! I always thought “who wouldn’t appreciate talking through their problems w a trained professional?” 😂 luv ya claudia!❤️❤️
Therapy is awesome ...I started going last year because I was severely depressed...I totally resonated with what you said about avoiding conflict... hope you stick with it, it opens SO MANY doors in so many different ways.
the song in the beginning reminds me of TK- all i was thinking bout the whole time lol. therapy is literally my savior & so are my meds for my 7 mental diagnosis. everyday is a battle but i refuse to give up!
Claudia I feel like you and I are very similair in the way we handle conflict. Its that thing isn't of you don't want to say no to people because you feel like you're letting them down and creating a false reality rather than taking a step back and actually looking at the bigher picture. Sometimes being 'selfish' can be a really good thing. I'm glad you are doing this for yourself. Its a really tough thing to process but I'm really proud of you man 🥰
1. Green is SUCH a beautiful colour on you 2. The tofu looks out of this world! can we get the recipe? 3. Thank you for your consistently valuable and calming videos. You never fail to talk about important and valuable things and remain genuine throughout your videos
Happy for you Claudia! I started Therapy back up again in February of this year and have been going on and off for the last 2 years! It definitely helps so much
It’s disturbing how much I have the same questions as you have ! When you talk about something (environment, therapy etc) it feels like I’m listening to the voice in my head but it’s out loud 😭😂 Love this video, as always ! ❤️
Love how garden is going. It looks so much better than I thought it would so great job! Peaches and her yoga moves adorable. It’s great you are open to therapy, it’s like a relationship you have good days and bad days but in the end if you learn more about yourself it’s worth the gain. Sometimes the days you go back when you really don’t want to you learn the most about yourself. Hang in there and give it time to work for you. Sue Ellen
Thank you so much for talking about your struggle with conflict and all of this because I struggle with that a lot too and we could easily start to think that you guys have some sort of perfect life which is so not true. ❤️☺️
im so glad you talked about going to therapy and what you learned from it!!! therapy is so important and helpful, but so many people think they dont need it bc theyre “fine” or because of stigma around mental health. going to therapy & talking abt ur feelings is so SO good for mental health, thank u for speaking about this 💕💕
![ค้างคืนโรงเก็บกระสวยอวกาศร้างกลางทะเลทราย [Around The World Ep. 3]](http://i.ytimg.com/vi/E5bWZQhABJE/mqdefault.jpg)
finneas in the back just nodding along with you is just the cutest thing ever haha
I was looking for thisss I died laughing!! Their relationship is so cute 🥰
HAHHAHAHAHHAHAHH its sooo funny
Yea lil shit 😂 mine does this when I'm on the phone 🤣
& his bouncy hair! hhhhhhh
@@madhuriay3756 no se me ha llegado
Can we all agree that Claudia's editing is next level xx
Because I'm not famous like other singers that's why no one see my singing videos. Just see once❤..
Yeeeeessssss
Truee
Yes but what app/Programm she use
No
Whenever Claudia ends a video it feels like a friend just hung up on me with no context
Because I'm not famous like other singers that's why no one see my singing videos. Just see once❤.......
THIS
So disrespectful
YES OMG YOU PERFECTLY DESCRIBED THE FEELING
Let's just take a moment and appreciate claudia's editing and the effort put to edit this video
WE DO THAT IN EVERY SINGLE VIDEO AND ITS NOT ENOUGH! She is sooooo talented
@@alanabraga4413 FRRRRRRRR !!!!!!
So where are my people pleasers at!?!? I started therapy 6 months ago and my mindset has changed so much. I was reaching a low point and thought I was never going to be who I was before. But because of it I’m thriving!!! Do it!!!!
I have been a people pleaser as a child and I have never stopped.
I continue to do things for others (that I don’t want to do) just to make THEM happy. I have tried therapy but I continue to feel like a horrible person if I tell someone NO!!
My mom (thank goodness) noticed that I struggled w anxiety and OCD very early on. She put me in therapy right after my tenth birthday and was in therapy for around a year and a half. I'm fourteen now and am so grateful to my mom for putting me in therapy. It is definitely something everyone should try!!
@@wam6465 I still have a tough time saying no to people, but I bring it up with my therapist. I’m not perfect at it because I’m even experiencing burn out currently, but it’s super important to continue to work on those things. Wishing you all the best ❤️
@@alinagarcia6320 I love that your mom noticed and gave you those resources to help your healing journey!
@@annellopez8711 Thank you so much!
I hate that my mood and overall well-being is based on the happiness of the people around me. Therefore, I feel if they are not happy, it is directly related to me. Yes I need a therapist!
Claudia: just speaking about the video
Finneas: *casually nodding in the backround**
May is Mental Health Awareness Month and seeing you started therapy made my day! As a mental health activist, thank you Claudia for being so open about therapy. You’re not alone!💞
What resources would you recommend for someone interested in starting therapy. I’ve been considering it but don’t know where to start
The way i could hear Claudia talk for hours and never get bored
Whenever I see people realizing "Hey, Therapy isn't only for people who actively suffer. Maybe I could need that too." I have to smile. My mom is a therapist so I grew up with that knowledge and awareness. And to see people embracing these tools is really great!
Omg Claudia, Max Mara is like so popular in Europe and they sell really high quality suits
I LOVE Max Mara!
I was shocked when she said never heard of it yea
I know right!!
therapy was honestly the best decision I could have ever made for myself. It improved my own self confidence as well as my relationships with friends and family!!
For some reason your videos are NEVER on my home page. I don’t understand it because I watch quite literally every video you post 😅 Instagram stories have been my way of finding out you have new content these days
omg heyy sahsa
I cleaned out my subscriptions for really the channels that i really love so my Subscriptions tab is a very good way to actually see my fave channels current uploads. Also maybe bell icon?
Same here. There should be a notification on TH-cam but no. So, I came from IG story. 😁
turn on post notifications?
Omg saaaame
I love when Claudia is talking about *lettuce* and Finneas is in the back nodding his head off lol
Claudia you’re my comfort youtuber 🧍🏾♀️
It is also called as Cognitive dissonance
When your behaviors arent aligned with your beliefs it produces mental discomfort leading you to saying Yes instead of No to avoid such discomfort.
Seeking help is never a weakness. Im glad influencers like you are open to topics like this.
I love her sm she’s like my comfort person 🫂
Best way to describe her
finneas snacking in the background is a mood.
omg claudia! as a psychology student, i’m really happy about every single thing you are realizing about yourself! it’s really important to understand your mind and how it works, it’s gonna be an amazing thing for you 💛
I start therapy tomorrow and I've been really scared, but this made me feel less anxious hearing about Claudia's first experience .Claudia if you see this, thank you, i love you💕💕
CLAUDIA! hearing you talk about the unconscious tools that you built up to protect yourself as a child and how they translate to behaviors today is the CRUX of what therapy is about. my heart is so full of joy from hearing you start on this life changing, lifelong journey. there will be many days when you dread your therapy sessions, but as someone who has been in therapy for two years now, i can confirm that it is worth it. learning these things about yourself will not only revolutionize your relationship with yourself, but also your relationships with others. it is one of the best things that you can do to be a mindful steward of those relationships and the ultimate act of love and care for the self and those who love you.
The part of pleasing everyone as a “conflict avoidance”mechanism, I felt that! I am that😥
I totally agree and relate with what you said you learned about yourself. I find myself lying or giving fake excuses instead of listening to my own boundaries and saying a simple “no” and telling people how I really feel. It’s a people pleasing thing
Claudia is like the older sister I didn’t know I needed
My thoughts on therapy: even if you had a perfect life, well-balanced, best case scenario possible, you will still have an issue that you could work on, because our minds are so vast and it's like a machine, some pieces need fixing every now and then. Also, every issue is important, it's not because you didn't have much trauma in your life that your problems are less important. There are a lot of therapists in the world, you seeking one won't take away from someone who "needs" it. That's the mindset I try to stick to so I can stick to therapy.
Girl, u make *life* feel much better, lov u
Therapy is the best thing I ever did!!!! Been in for about 2 years and it’s such an amazing journey! Been doing EMDR for bout a year and that has changed everything!
Your videos give me motivation to be a better person. I don’t know why but lately I am recognising I am more and more not caring about everything, but your often peaceful videos and you just talking is making me happier. Ilysm
My day gets better whenever Claudia updates. It's just always a refresher and she inspires me to be a better version of myself
Therapy is amazing! No matter where you are in your life I’m such a huge advocate for it. I think it’s so important to help give perspective and to help learn that experience the whole scope of emotions from anger to happiness is so important. That one lends to another and that each one should be welcomed. It’s such a great tool to help learn and understand navigating that and so much more
Thank you for promoting therapy and self awareness!! I have gone to therapy off and on since I was a teenager, even though I am very emotionally stable as well. I've inspired and helped quite literally close to a hundred people over the years get into therapy and its one of the most rewarding things I've ever done!
Claudia girl, you could read an old phone book and I’d listen…your presence is so soothing and your voice is so calming like yes girl keep talking 😩😂.
Yay for therapy! I also highly recommend taking the Enneagram personality test! It’s so helpful to further learn about yourself and understand why you are the way you are and why you do certain things. It’s such a great tool.
during the entire video i just couldn't get over how good and glowy u look!!
Thank you for reflecting on your therapy experience. It is so important to normalize going to therapy.
i've been attending therapy on and off for about 3 years and i can confirm it's one of the best things you can do for yourself. so many people i know have that "i don't have anything to talk about" mentality but Trust me... even in the most uneventful week you'll go into a session and end up sobbing and learning 400 things that you could be doing better. so glad to hear you're trying it out and that it's working for you claudia, keep it up
1:52 girl this suit looks PHENOMENAL on you wow
this editing truly calms me idk what it is✨
Learning to create boundaries for yourself and others!!!! SOOO IMPORTANT
i relate so much to your reasons why you thought you didn’t need therapy. I’ve kind of all had all this pent up trauma just stuck in my head for so long and it never really bothered me. I would put it to the side and be happy most of the time, knowing that all of this trauma never really bothered me. now realizing that even though I have no mental illness or anything from that trauma, it’s still good to go to therapy because maybe it’ll open up something new in me and make me realize stuff about myself.
Claudia the Gardener 🥬🥦🫑🥑🍃🌿☘️🍀
i love how claudia basically has a whole produce section in her backyard now
Let's all just take a moment to appreciate the amazing videos Claudia gives us like I could watch 500 of her videos in a row and still not be bored. They are just that good.
Just that part on conflict that you shared, feels like a therapy session. Thank you!
Whenever Claudia posts new video it makes me soo happy.. it legit makes my day so much better
I LOVE THE REALIZATION AND I TOTALLY FEEL THE SAME
i love to see her getting into therapy. it’s so inspiring to see people who thought they were so stable, ask for help. i love it!
Dude her videos always give me chilled vibes. Favorite TH-cam channel in the world! ❤️
Hi, first thank you for sharing how your therapy went. I have been in therapy for the last 3 years and I think that it really helps. You never stop learning and growing thanks to it, I'm so glad and proud you started it! Everyone has their own time, it's never too late to realize you want it. Hope you have the best day
I was down today and this vlog lifted my spirits 💜
Claudia is so awesome, she makes everything sound better
Finn checking you out while eating in the background is my favorite thing to watch
Ive never been to therapy and have been wanting to go for a while, therefore, I take this video as my sign! I feel like it would be nice to talk to someone u know. Especially being an only child
claudia PLEASE make playlists on spotify that gives you LA vibes PLEASE. i love your taste in music and i really need that
she switched to apple music! but her old spotify is still up
@@allicat_888 oh i didn't know that, thanks
you truly inspire me to be better, take care of myself i love watching your videos and i think every influencer should influence people this way thank you for your work
Claudia, I wish you had your podcast back!!!! You have so much to share!
I’m so happy seeing you hanging out with your friends!!!
Claudia’s videos always put me in a better mood !!
why is claudia sooooo raw and gorgggggg ughhh
Claudia I hope you know I live vicariously through you as I sit in my bed with no plans, yet I feel so included because of videos like these
Was anyone else jaw dropped when she said she got a max Mara suit but didn’t know what brand that was hahaha
I love the way she’s been editing her vlogs this yr. like the shots she takes and the script she includes. It looks beautiful 🥰
i still can’t get over how pretty your house looks
please keep us updated on the plants i’m super interested in how they’ll grow like if you’ll need to add a fence or something for them to hang onto or if they’ll just droop and be fine
Therapy is absolutely amazing for most ppl! But just a small distinction, I don’t believe it is always the answer for everyone! Some people that are not in the right place to get the most out of it might not be ready for that type of processing. I just learned that recently tho! I always thought “who wouldn’t appreciate talking through their problems w a trained professional?” 😂 luv ya claudia!❤️❤️
Therapy is awesome ...I started going last year because I was severely depressed...I totally resonated with what you said about avoiding conflict...
hope you stick with it, it opens SO MANY doors in so many different ways.
peaches is always a mood
Your videos are my safe place
I've seriously grown to look forward to your vlogs so much. you make me feel ok
the song in the beginning reminds me of TK- all i was thinking bout the whole time lol. therapy is literally my savior & so are my meds for my 7 mental diagnosis. everyday is a battle but i refuse to give up!
The way I love Claudia’s vlogs like I can go rewatch so many and never get bored it’s like we’re on FaceTime
claudia everything that you said every video inpired me so much LOVE UUUU GRIL
Claudia I feel like you and I are very similair in the way we handle conflict. Its that thing isn't of you don't want to say no to people because you feel like you're letting them down and creating a false reality rather than taking a step back and actually looking at the bigher picture. Sometimes being 'selfish' can be a really good thing. I'm glad you are doing this for yourself. Its a really tough thing to process but I'm really proud of you man 🥰
i got my wisdom teeth out yesterday and its been really uncomfortable and it hurts but this made me feel a lot better. thank you for this claudia
1. Green is SUCH a beautiful colour on you
2. The tofu looks out of this world! can we get the recipe?
3. Thank you for your consistently valuable and calming videos. You never fail to talk about important and valuable things and remain genuine throughout your videos
Hearing talk about being a people pleaser and not being able to say "no" to others made me feels less alone. thank you, Claudia!❤
she seems like such a wonderful and kind person !
Happy for you Claudia! I started Therapy back up again in February of this year and have been going on and off for the last 2 years! It definitely helps so much
Most definitely want the garden updates!
Claudia your hair looks amazing. We need a hair care update. You are glowing all around.
More updates on the garden please 😍🪴
It’s disturbing how much I have the same questions as you have ! When you talk about something (environment, therapy etc) it feels like I’m listening to the voice in my head but it’s out loud 😭😂
Love this video, as always ! ❤️
Claudia!! your therapy takeaways resonate so deeply with me and I’m glad you talk about it so openly. it’s inspiring me to do some self reflection :)
i was like why was this video so short then i realized it's 12 minutes!! i swear time flies when you're enjoying yourself
can't wait for Claudia's garden kitchen recipes! this is so great!
yes yes yes. more updated on everything. Please and Thank You.
claudia's editing never fails to impress she understands the assignment
I can't even say how much I love them
Love how garden is going. It looks so much better than I thought it would so great job! Peaches and her yoga moves adorable. It’s great you are open to therapy, it’s like a relationship you have good days and bad days but in the end if you learn more about yourself it’s worth the gain. Sometimes the days you go back when you really don’t want to you learn the most about yourself. Hang in there and give it time to work for you. Sue Ellen
peaches is such a cutie I love her!!!
Claudia, green looks AMAZING on you ✨
lukas and claudia
Honestly, thank you for sharing your therapy story, you have no idea how helpful it is!
Thank you so much for talking about your struggle with conflict and all of this because I struggle with that a lot too and we could easily start to think that you guys have some sort of perfect life which is so not true. ❤️☺️
I love the lettuce/herb /etc tower! Please keep us posted on the progress.
i like that she talked about mental health and promoted therapy without it being a brand deal💗💗 one of the most genuine people on youtube🥰
such a golden soul ✨
literally the exact experience I had starting therapy! I started a month ago & it’s been so amazing. Hard, but amazing.
I would watch a full vlog of Claudia naming plants and cooking
This woman doesn’t even HAVE TO TRY to be pretty she’s just naturally gorgeous
im so glad you talked about going to therapy and what you learned from it!!! therapy is so important and helpful, but so many people think they dont need it bc theyre “fine” or because of stigma around mental health. going to therapy & talking abt ur feelings is so SO good for mental health, thank u for speaking about this 💕💕
can’t relate more about the behaviors of always saying yes to avoid conflicts trying work on that as well for my peace of mind