I came across your channel a few weeks back when I started training for my first triathlon. Your advice has already helped immensely in a short period of time. Thank you and keep the videos coming!
Awesome, glad you find the videos helpful! I'm just starting and trying to build up my channel, so if you really really liked the videos and are comfortable doing it I would really appreciate any subscribes or shares you're willing to help with. If you're not comfortable doing that, it's totally fine too! Just glad to hear from someone who likes the videos. Train hard and good luck!
You're awesome! I just found this channel yesterday and i'm starting training for my first race. I've lost 40 pounds and I still have to lose another 40 so i'm trying to balance weight loss with the food I need to train. Nutrition seems to be the hardest so far.
Glad you liked the video! Yeah you can make the ride longer if you have time. I would just caution that if you're using a commuter bike to ride in, be careful if the geometry of the bike is very different than your road or tri setup. My commuter bike is a little more compact and I developed a small hip flexor issue because of some long commutes. Train hard!
Love all the tips. Want to add one tips of me own adding on to your tip. it's only take 10min to get in a core work. Do core on your lunches at work. Ya training rides save time so much. U can eat meals in the bike too.
Hey dudes and dudettes I just released a new video called "24 Hour Triathlon Nutrition Plan for Beginners" peep it here: th-cam.com/video/xrLsMf7WuCQ/w-d-xo.html
Thanks! I do, just not in a video yet. That's a pretty good idea though. Could make for a long video because it's a video topic with lots of variables. Hmmmm, gotta think about how to do that one well. Thanks for the idea!
When you first started, how did you stay motivated and consistent with your training regimen? I have a former triathlete coach free of cost but can't seem to stay consistent even when she provides me with my work outs for the week. Any tips?
I had a tough time being consistent too for the first few years. It took me a while to figure out a schedule, and a group of friends which combined to change it from working out to a lifestyle. Now I stay consistent because it's just part of every day, mostly because every morning I have some sort of a training group that I've pieced together a training schedule with. Training groups makes things much more fun, it becomes easier to want to go to workouts because it's social, and it keeps you accountable to the people who become your friends.
+Raoul Spronck ohhhhhh, in transition. Yeah, I've got one video up about things you shouldn't do, and I've also got a video about how to set up your transition coming up.
pro won't give you that kinds of tip cuz they do it for living. when u got to handle social. family and professional some time culture stuff !! got bless triathlete :-)
I came across your channel a few weeks back when I started training for my first triathlon. Your advice has already helped immensely in a short period of time. Thank you and keep the videos coming!
Awesome, glad you find the videos helpful! I'm just starting and trying to build up my channel, so if you really really liked the videos and are comfortable doing it I would really appreciate any subscribes or shares you're willing to help with. If you're not comfortable doing that, it's totally fine too! Just glad to hear from someone who likes the videos. Train hard and good luck!
You're awesome! I just found this channel yesterday and i'm starting training for my first race. I've lost 40 pounds and I still have to lose another 40 so i'm trying to balance weight loss with the food I need to train. Nutrition seems to be the hardest so far.
Right on man, that's awesome for you! Glad you like the channel, keep training hard!
thank you.. good tips as usual.
the comute is really helpful. you can add extra loops
Glad you liked the video! Yeah you can make the ride longer if you have time. I would just caution that if you're using a commuter bike to ride in, be careful if the geometry of the bike is very different than your road or tri setup. My commuter bike is a little more compact and I developed a small hip flexor issue because of some long commutes. Train hard!
Love all the tips. Want to add one tips of me own adding on to your tip. it's only take 10min to get in a core work. Do core on your lunches at work.
Ya training rides save time so much. U can eat meals in the bike too.
Hey dudes and dudettes I just released a new video called "24 Hour Triathlon Nutrition Plan for Beginners" peep it here: th-cam.com/video/xrLsMf7WuCQ/w-d-xo.html
amazing tips as usual Taren, do you have any tips on tapering
Thanks! I do, just not in a video yet. That's a pretty good idea though. Could make for a long video because it's a video topic with lots of variables. Hmmmm, gotta think about how to do that one well. Thanks for the idea!
+A-Race Triathlon Taren no problem man! still loving the channel
When you first started, how did you stay motivated and consistent with your training regimen? I have a former triathlete coach free of cost but can't seem to stay consistent even when she provides me with my work outs for the week. Any tips?
I had a tough time being consistent too for the first few years. It took me a while to figure out a schedule, and a group of friends which combined to change it from working out to a lifestyle. Now I stay consistent because it's just part of every day, mostly because every morning I have some sort of a training group that I've pieced together a training schedule with. Training groups makes things much more fun, it becomes easier to want to go to workouts because it's social, and it keeps you accountable to the people who become your friends.
What's the best way to save time applying sunscreen for olympic distance races?
Get a bitching tan ahead of time and don't worry about it. Haha. During the first part of the run while you settle in to the run
do you have hanks to be faster in the race ?
Yeah, my entire TH-cam channel is tips to be faster in the race.
+Triathlon Taren but maybe you have hacks to be fast in transition 🤔
+Raoul Spronck ohhhhhh, in transition. Yeah, I've got one video up about things you shouldn't do, and I've also got a video about how to set up your transition coming up.
pro won't give you that kinds of tip cuz they do it for living. when u got to handle social. family and professional some time culture stuff !! got bless triathlete :-)