Heavyweight Calisthenics Unleashed | FitnessFAQs Podcast #1 - Dan Jeong

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  • เผยแพร่เมื่อ 2 ม.ค. 2025

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  • @FitnessFAQs
    @FitnessFAQs  5 ปีที่แล้ว +43

    Listen on audio 👇
    Spotify: spoti.fi/3FD8PLE
    Apple: apple.co/3DRiRHG

    • @permafrost1195
      @permafrost1195 5 ปีที่แล้ว

      Bro i have a Question to ask you.
      In what ratio we should do
      Pull ups : push ups : sit ups : squats ??

  • @DanJeongg
    @DanJeongg 5 ปีที่แล้ว +919

    Daniel, it was a such a pleasure to see you in person and getting to know you.
    I will look forward for both of us to grow even more as an TH-camr, teacher, entrepreneur, and lots more. Thanks.

    • @Sigmaking0321
      @Sigmaking0321 5 ปีที่แล้ว +8

      Dan Jeong 평소자주보는 두분이 콜라보라니 ㅋㅋㅋㅋ 외국채널에서보니까 너무반갑네요 ㅋㅋㅋㅋㅋ

    • @chrisbenjamin4830
      @chrisbenjamin4830 5 ปีที่แล้ว +2

      Meet the athelets!!

    • @lillllliiill-r3e
      @lillllliiill-r3e 5 ปีที่แล้ว +1

      오졌다ㅋㅋㅋㅋ 이 영상 올라오길 기다렸습니다. ㅋㅋㅋㅋㅋ

    • @JalukOne
      @JalukOne 5 ปีที่แล้ว

      Dos grande atletas.
      Respeto desde Perú, mucha fuerza💪

    • @warriorforgod5949
      @warriorforgod5949 5 ปีที่แล้ว +5

      I really liked this video. Dan, invite Dan to Korea and make videos? show him around, introduce him to all kind of food and drinks, etc.

  • @BodyweightWarrior
    @BodyweightWarrior 5 ปีที่แล้ว +288

    Loved this one. Got that podcast vibe but with some great visuals too :)

    • @FitnessFAQs
      @FitnessFAQs  5 ปีที่แล้ว +80

      I hear FitnessFAQs is heading to the UK soon. Do you know any tall british blokes I can collab with?

    • @chriswatts9227
      @chriswatts9227 5 ปีที่แล้ว +2

      @@FitnessFAQs will there be workshops or meet ups?

    • @learyc8077
      @learyc8077 5 ปีที่แล้ว +7

      @@FitnessFAQs Eddie Hall?

    • @BodyweightWarrior
      @BodyweightWarrior 5 ปีที่แล้ว +33

      FitnessFAQs I may know a couple 😏

    • @stringnerd
      @stringnerd 5 ปีที่แล้ว

      @@FitnessFAQs the guys over at School of Calisthenics? th-cam.com/channels/KIPOflZbfGRM8-IehI775w.html

  • @benr5983
    @benr5983 5 ปีที่แล้ว +76

    One of the best collaboration ever. If not the best. The conversation was very very helpful, interesting and enjoyable.

  • @alienfire223
    @alienfire223 5 ปีที่แล้ว +93

    The beasts from the far east. Great collaboration. I've followed the both of you for a long time. Keep up the practical, science based, humbling yet encouraging information and demonstration!

  • @nekotajni394
    @nekotajni394 5 ปีที่แล้ว +34

    Two of my absolutely favorite and most motivating people. I seriously support both of you and I wish you all the best. So excited you got to meet each other and I got to watch it. You guys rock! Daniel I hope you get more consistent with your TH-cam uploads, I always love seeing new informative content from you. You rock!

  • @hanzo133
    @hanzo133 5 ปีที่แล้ว +3

    This is true strength, being able to collaborate, knowing that you need Not to "compete" against other fitness influencers. You guys know your worth and are confident that there is always someone better than you at something else, this does not mean you have to bash or slander those who might "steal" business or followers from you. Here and in the other collaborations I have only seen knowledge sharing and profesional behavior. Some other "Calisthenics Athletes" should learn from this Mature approach.

  • @silvio91
    @silvio91 5 ปีที่แล้ว +12

    Perfeito, Daniel. Really enjoined the talk about ROM and isometrics.
    I'm a big fan from Brazil.
    Thank you for all the quality videos.

  • @makinmoves7039
    @makinmoves7039 5 ปีที่แล้ว +4

    The non rushing approach is golden! Great work

  • @Carlos.Rivera
    @Carlos.Rivera 5 ปีที่แล้ว +87

    Best anime crossover

  • @Ze5sniper
    @Ze5sniper 5 ปีที่แล้ว +1

    I very much liked how this wasn’t fully about “training” but also about life in general, this was very helpful thank you guys.

  • @basedlukashenko5249
    @basedlukashenko5249 5 ปีที่แล้ว +183

    Can we get Tom Merrick , Dominik sky and little beast to join you guys?!

    • @oaksaint4458
      @oaksaint4458 5 ปีที่แล้ว +2

      Based Lukashenko that would be sweet

    • @BodyweightWarrior
      @BodyweightWarrior 5 ปีที่แล้ว +60

      It will happen.

    • @LeXx0r
      @LeXx0r 5 ปีที่แล้ว +1

      Ranjit bhachu pls aswell, this guy is just crazy strong

    • @jean-lucdegbo2496
      @jean-lucdegbo2496 5 ปีที่แล้ว +1

      Spoiler alert 😂😂😂

    • @LeXx0r
      @LeXx0r 5 ปีที่แล้ว

      @Publix777 hehe imagine, that would be amazing!

  • @quantuan8900
    @quantuan8900 5 ปีที่แล้ว +3

    This interview was much more natural and had a good flow. Keep up the good work Dan.

  • @WorkoutUnionPT
    @WorkoutUnionPT 5 ปีที่แล้ว +6

    Great collaboration! Really good video, and thank you for making that interview 💪

  • @SCNDL
    @SCNDL 5 ปีที่แล้ว +2

    The FF with the scndl shoutout 👊🏻🤞🏼 legend my brother!

  • @convict240
    @convict240 5 ปีที่แล้ว

    I only see positvity and passion for the art here. No racism. This is so awesome.

  • @DarkHeartProductions
    @DarkHeartProductions 5 ปีที่แล้ว +7

    Thanks for using my beat! 😁 It’s very much appr for every use.

  • @AurelienCarnoy
    @AurelienCarnoy 5 ปีที่แล้ว +5

    So nice to see you two together. Great talk and moves

  • @DanielJarom
    @DanielJarom 5 ปีที่แล้ว +4

    Watching these videos always adds to my content and my training.

  • @jcoachnst9511
    @jcoachnst9511 5 ปีที่แล้ว

    So Cool to see both of you Together, I have a lotta respect for what you Guys Do. Movement gets People Together !!! All the Best !

  • @mbigras
    @mbigras 5 ปีที่แล้ว

    Thanks for the interview dan! I'm enjoying the long-form discussions and interviews you've been doing!

  • @DrTopLiftDPT
    @DrTopLiftDPT 5 ปีที่แล้ว +5

    I love this two DAN much

  • @Cloppa2000
    @Cloppa2000 5 ปีที่แล้ว

    Two ambassadors of the sport. Great guys. Good luck in all your endeavours. You always produce real interesting, useful, inspirational and helpful content. Great to see u working together.

  • @MDMD
    @MDMD 5 ปีที่แล้ว +1

    Felt like old school fitnessfaqs. Enjoyed it so so much

  • @MellMenzo
    @MellMenzo 5 ปีที่แล้ว +30

    You should visit Magnus Midtbø in Norway :)

  • @martinhockemeyer487
    @martinhockemeyer487 5 ปีที่แล้ว +1

    Excellent video! Though not as advanced or polished with my movements, I can relate 100% to all that has been said. This really motivated me, as it is very rare to find this kind of talk on TH-cam fitness channels. Thanks.

  • @MinS514
    @MinS514 5 ปีที่แล้ว +1

    콜라보 멋집니다. 다른 분들과 하는것도 보고 싶습니다.
    It’s such a cool collaboration!! I hope to see more colllabo with others too. :)

  • @rosyadhmohammad8814
    @rosyadhmohammad8814 5 ปีที่แล้ว

    I love this concept so much. Can wait for the next series. It’s also nice that you introduced him.

  • @TheSpainy
    @TheSpainy 5 ปีที่แล้ว

    No way! Some of the only people I truly trust in the calisthenics world getting together! Now all you need is Dad, Dan and eggs and my world is complete!

  • @sandrodigiambattista
    @sandrodigiambattista 5 ปีที่แล้ว

    Awesome! Two of the best together. Thanks to both of you for your inspiration and High Quality content.

  • @DarkDetectiveLight
    @DarkDetectiveLight 5 ปีที่แล้ว +1

    I really enjoyed the series. You legitimately are an inspiration. Especially because you dont complain and actually adress the issue that we need to work on. When you said that having big legs actually helps you be stronger, it really hit me, and its so true. Obviously it would depend on the person and the goals that everyone has. Nevertheless, I can see you consciously worked very hard on what you have learnt. In comparison to Chris Heria or any other youtuber who just sensationalizes everything he does. Or even believing they are the best of the best, which is itself a limiter. If you upload any podcast or talk show about fitness, I would totally hear it. Cheers.

  • @omnigodx11
    @omnigodx11 5 ปีที่แล้ว

    Thanks for doing these interviews, they're so informative and motivating, especially for tall guys like me that are still newish to calisthenics.

  • @williamsantiago7023
    @williamsantiago7023 5 ปีที่แล้ว

    This!! This is what we needed! That intro bear was smooth btw.

  • @SuperhumanUnchained
    @SuperhumanUnchained 2 ปีที่แล้ว

    Great video of the heavyweight DEVISION in calisthenics

  • @neo699
    @neo699 5 ปีที่แล้ว

    Both are great athletes💯Daniel has a really athletic, FULL physique. Love that type of lean/bulky aesthetic, especially for athletes.

  • @sonquan5492
    @sonquan5492 5 ปีที่แล้ว

    Yes finally, some collab!!!!! And with 2 of my favorites!!!

  • @lewishh
    @lewishh 5 ปีที่แล้ว

    Really useful stuff, especially how to break up your week. With so many moves to learn, it’s hard to train everything, alongside a full-time job.

  • @fitmotiv8922
    @fitmotiv8922 5 ปีที่แล้ว

    What a great vid, both of my favorite heavyweights in one vid! Much love, happiness and success to both of you brothers! also those dips were literally the cleanest I’ve ever seen in my life!

  • @Emilianolokocho123
    @Emilianolokocho123 5 ปีที่แล้ว +18

    Dream colab, now you just have to colab with littlebeastm and i can die peacefully

  • @Colingueisen
    @Colingueisen 5 ปีที่แล้ว

    Never thought this video would come out, ON MY BIRTHDAY! fucking incredible, i love you daniel!

  • @EnzoEnes
    @EnzoEnes 5 ปีที่แล้ว

    Daaaaamn never expected these two together in a video 👍🏽 I LOVE IT

  • @D1gv1jay
    @D1gv1jay 5 ปีที่แล้ว +5

    Dan Jeong looks like Ryu from Street Fighter :D !! both of you are awesome !!

  • @chrisplayz253
    @chrisplayz253 5 ปีที่แล้ว +2

    That was interesting thanks for the upload!

  • @bensun432
    @bensun432 5 ปีที่แล้ว +5

    There is so much information packed in this! Just wondering if there is a specific way to find your own weaknesses?

  • @diglettdigdig
    @diglettdigdig 5 ปีที่แล้ว +1

    As a Korean Australian, this is the best!

  • @MrAnperm
    @MrAnperm 3 ปีที่แล้ว

    It was enlightening to hear advanced practitioners talk about the things they struggle with.

  • @seacawk8259
    @seacawk8259 5 ปีที่แล้ว +2

    Damn this is awesome! Such a good collab! Next video let dan post on his TH-cam!

  • @ivanfredoo5863
    @ivanfredoo5863 5 ปีที่แล้ว +1

    That gym is paradise

  • @DanielJagarnauth
    @DanielJagarnauth 5 ปีที่แล้ว

    FitnessFaqs always asks great interview questions!

  • @SanderJanssenBSc
    @SanderJanssenBSc 5 ปีที่แล้ว +8

    this man his straddle is so clean what even his legs and hips are perfect! amazing video very informational!

    • @-N-A-
      @-N-A- 5 ปีที่แล้ว +1

      KingMLG it’s really straight, but it’s lacking some hollow body

    • @SanderJanssenBSc
      @SanderJanssenBSc 5 ปีที่แล้ว +2

      @@-N-A- I guess that's true but there are not many people that check all the boxes anyways :)

  • @bbqseitan7106
    @bbqseitan7106 5 ปีที่แล้ว

    Thier strength,athleticism and physiques are goals.
    Im also a heavyweight so finding a good bar is hard as i also like to add weight.

  • @rsteve72
    @rsteve72 5 ปีที่แล้ว

    Great collab, really enjoyed listening to both of you.

  • @shakeeljessa9619
    @shakeeljessa9619 5 ปีที่แล้ว

    The ultimate collab!

  • @LebronJames-sl5wu
    @LebronJames-sl5wu 5 ปีที่แล้ว

    Absolute beasts of the sport. Amazing to see this amount of strength in one room

  • @Dan-cz5sj
    @Dan-cz5sj 3 ปีที่แล้ว +1

    most beginners could not do a tuck handstand to planche 7:40, i agree with the point but dynamics often require a moderate level of competency and strength

  • @oussemasaoud9141
    @oussemasaoud9141 5 ปีที่แล้ว

    Great work Dan & Dan

  • @Maalik.
    @Maalik. 4 ปีที่แล้ว

    You were a good interviewer, Daniel. Well done.

  • @jblguywrx
    @jblguywrx 5 ปีที่แล้ว +11

    The slow negative decent on the rope climb. WTF!!!!!

  • @tahiti1
    @tahiti1 2 ปีที่แล้ว

    Great video, v.informative. got me running to the rings now!!

  • @mikeszpakowski603
    @mikeszpakowski603 5 ปีที่แล้ว

    Really enjoyed this type of video. Didn’t lose me at all beginning to end

  • @moonbot7613
    @moonbot7613 5 ปีที่แล้ว +11

    Will there be a workshop in America this year Daniel? I’ve mastered my body weight with 2 of your programs and would love to attend a workshop

    • @EriPages
      @EriPages 3 ปีที่แล้ว +1

      Its been 2 years. Whats your progress?

    • @moonbot7613
      @moonbot7613 3 ปีที่แล้ว

      @@EriPages hey, wild comment to see again. I highly recommend body by rings by FitnessFAQ very highly and I was in amazing condition until about a few months after this comment. I was in a crazy golf cart accident and hurt my neck when it tipped over and the top of it landed directly on my neck and traps. I was out of commission for a year then Covid-19 hit. I’m 39 and turn 40 in November butI’m about to start up again. Not sure if I’ll be able to do muscle ups or advanced things ever again but I’m still gonna work for it.

  • @eamonshields2754
    @eamonshields2754 5 ปีที่แล้ว +1

    This is awesome !!!

  • @franki3Ru550
    @franki3Ru550 5 ปีที่แล้ว +2

    They both look good.. the shorter one looks the best for some reason

    • @franki3Ru550
      @franki3Ru550 5 ปีที่แล้ว +1

      @Dovakiin seventeen ?

    • @lembartjellico5926
      @lembartjellico5926 5 ปีที่แล้ว +1

      @Dovakiin seventeen you can't honestly tell me you think the taller one looks better do you?

    • @lembartjellico5926
      @lembartjellico5926 5 ปีที่แล้ว +1

      @Dovakiin seventeen hey, it's ur life 🤷🏽‍♂️
      Better u than me

  • @limnmark
    @limnmark 5 ปีที่แล้ว

    You look good both of you. Serious in your work and motivating for us. Our regards from Greece

  • @thatguy5358
    @thatguy5358 3 ปีที่แล้ว

    12:10
    pro tip: if you want to make your deadlift skyrocket, you don't need to deadlift, and you don't need to grip... do good mornings. you mention range of motion? well... yeah... still VERY taxing on the CNS though. you might just do one heavy set a week, no joke, but i bet you make progress. added over a hundred pounds to mine with just GMs.
    and if you have a reverse hyper machine... that too.

  • @TheHYENA87
    @TheHYENA87 5 ปีที่แล้ว

    I loved this! Daniel you should definitely do a series of these types of interviews... next guest LBM.

  • @hunlevistube
    @hunlevistube 5 ปีที่แล้ว

    Neat stuff as always!!

  • @monkeyzeetube
    @monkeyzeetube 5 ปีที่แล้ว +1

    Thanks for the inspiration guys..I'm 53 and still very active, I train Capoeira, competitive basketball, surf and beach volleyball. I love calisthenics but somehow I don't really know the exercises I should do to benefit all the sports I play..Am I confusing my muscles?. I never train in the gym with weights(hate it). I can still jump high although I never train my legs. I guess it is a gift from above..What is the best calisthenic exercises I should do that would benefit all the sports I love to play?

  • @陳理斯
    @陳理斯 5 ปีที่แล้ว +1

    More dynamic movement got it!!

  • @humbuksanyagera3141
    @humbuksanyagera3141 5 ปีที่แล้ว

    As always top quality video.

  • @tedereTSSK
    @tedereTSSK 3 ปีที่แล้ว

    Gamsa ham ni da. Thanks gents.

  • @honsanlok7778
    @honsanlok7778 5 ปีที่แล้ว

    Two legends!

  • @TheCeltic1001
    @TheCeltic1001 5 ปีที่แล้ว +1

    I was fucking captivated by this

  • @korg3597
    @korg3597 5 ปีที่แล้ว +1

    A dream collab come true!

  • @TheSpainy
    @TheSpainy 5 ปีที่แล้ว

    The one and only thing I wish that I could tell my younger self would be to listen to my body, and train around injury rather than on top of it. I would no longer have chronic tendonitis if I had done that.

  • @jean-francoisdupuis6904
    @jean-francoisdupuis6904 5 ปีที่แล้ว

    Great video guys!

  • @geoffreydavis6389
    @geoffreydavis6389 5 ปีที่แล้ว +1

    great video Dan and Dan .
    I'm a little interested in you deadlift and squat number .
    Also that gym looks great, Pretty much my dream gym , just need a few squat rack and and a climbing wall

  • @eyevak1865
    @eyevak1865 4 ปีที่แล้ว

    First time I watch FitnesFAQs high . I'm even more impressed. Much respect from Bulgaria Daniel !

  • @dillonneff5761
    @dillonneff5761 ปีที่แล้ว

    I hold on to deadlifts, rows, and overhead press, otherwise all others body weight

  • @nygiantschamps9340
    @nygiantschamps9340 5 ปีที่แล้ว +1

    Awesome vid!👍

  • @jadedk9916
    @jadedk9916 5 ปีที่แล้ว

    Such chemistry...

  • @alejop9099
    @alejop9099 5 ปีที่แล้ว

    THE FINAL CROSSOVER

  • @warriorforgod5949
    @warriorforgod5949 5 ปีที่แล้ว +1

    I really liked this video. Dan, invite Dan to Korea and make videos? show him around, introduce him to all kind of food and drinks, etc.

    • @seacawk8259
      @seacawk8259 5 ปีที่แล้ว

      Dan jeong lives in Bali

    • @warriorforgod5949
      @warriorforgod5949 5 ปีที่แล้ว

      @@seacawk8259 He said, he is going back to Korea in 6 months.

    • @DanJeongg
      @DanJeongg 5 ปีที่แล้ว

      Warrior for God that would be awesome if I can make that happen. I will see what I can do

  • @zmz_agari96
    @zmz_agari96 5 ปีที่แล้ว +1

    크으,,,댄형 다니엘형님이랑찍다니 우상이랑찍다니 좋것다,,

  • @lecrassous7061
    @lecrassous7061 5 ปีที่แล้ว

    Dope vid, very interesting interview !

  • @marcelchalobah7946
    @marcelchalobah7946 5 ปีที่แล้ว +7

    how can you increase shoulder pushing strength

  • @davidestrength4161
    @davidestrength4161 5 ปีที่แล้ว +1

    daniel can you make a video on how to solve a supraspinatus injury?

  • @Felsennest
    @Felsennest 5 ปีที่แล้ว

    My two idols!!!!

  • @antonioperez7528
    @antonioperez7528 5 ปีที่แล้ว

    Great info guys. Great to see & hear high end athletes like yourselves opinions & thoughts. New subscriber to both channels. 👍🏾😁🤙🏾

  • @watchfordpilot
    @watchfordpilot 5 ปีที่แล้ว

    Great video guys, learned a great deal from listening to you both. Got me thinking seriously about how I structure my training, time for review me thinks.

  • @greenpowertemple
    @greenpowertemple 5 ปีที่แล้ว

    Great talk! would be cool to see more contents like this!
    interesting to have a workout day for weaknesses!

  • @travisanderson8458
    @travisanderson8458 5 ปีที่แล้ว

    What are your thoughts on the Heavy, medium, light programming with a FUN/variety day thrown in at the end of the week? You are effectively hitting a movement/s 3 times a week of varying intensity for that targeted progression, but then a day of variety fun to keep your mind happy too.

  • @JustinBauer
    @JustinBauer 5 ปีที่แล้ว

    Meeting of the minds!!

  • @11Ken
    @11Ken 5 ปีที่แล้ว

    2 of the best!!!! 😎😎😎👍🏼

  • @luckas1
    @luckas1 5 ปีที่แล้ว +5

    Brothers 😎

  • @DakiSTS
    @DakiSTS 5 ปีที่แล้ว

    Mindful Mover!

  • @JoshuaRomeoStunts
    @JoshuaRomeoStunts 5 ปีที่แล้ว

    What is the name of the exercise at 11:12 (like a pike roll-down)? I saw it in the World #3 video as well and am wondering the benefits and risks of rounding the lower back while under load.

    • @DanJeongg
      @DanJeongg 5 ปีที่แล้ว

      Joshua Romeo that’s Jefferson curl to strengthen / mobilize the spinal flexion movement

  • @sweatshirtguy3424
    @sweatshirtguy3424 5 ปีที่แล้ว +1

    They’re the same breed.

  • @harshabandreddi2632
    @harshabandreddi2632 5 ปีที่แล้ว

    Dan, always giving us that quality content. Keep it up man!

  • @wohobond
    @wohobond 5 ปีที่แล้ว

    Casey NEISTAT ,we like that guy !