Just come accross your channel and LOVE your two yoga sequences💚 so soothing and calming, it makes me fall asleep (in the best way ever). Please start a meditation or yoga channel🙏🏻
I missed you so much!!!! Sometimes I just watch your videos to calm down. You have such a warm energy and I love all your recipes and you’ve seriously helped me so much with FODMAPs and digestive issues. Thank you for this .... loved it
Hi Carrie! I’ve been checking TH-cam so often wondering when we’d see you, so glad you’re back with a new video! I’m obsessed with the low FODMAP butternut squash pasta recipe you did, with the vegan bacon and sage topping 🤤 I make it almost weekly! Thank you so much. Also love your hair! Really suits you. Xx
In India we are doing marma therapy and vagus nerve activation by special technic and result are amazing ,ibs is not a disease,this is unbalance of gut brain axis and when we fix it symptom disappear,it take some time but curable.
Hi Carrie, so lovely to see you again after all this time, I hope you're keeping well? Thanks so much for this, it's definitely getting saved to my playlist for later. 🤗
oh wow i was just thinking about you and how i missed your videos; i hope youve been well! cant wait to do this yoga sequence- it looks like exactly what i need during a flare up! thank you! x
In India we are doing marma therapy and vagus nerve activation by special technic and result are amazing ,ibs is not a disease,this is unbalance of gut brain axis and when we fix it symptom disappear,it take some time but curable.
Hello. hope your safe and well. I have a very sever IBS NOW for around 25 year's . is there app or book that can tell me what to eat and portion sizes ect. I have spinal decease so I can't stand long enough to cook on cooker. I tend to use microwave combi. any device you could recommend ie vitamix. oh I'm 54 year old always bachelor. cheers.
Hi Mark, sorry to hear you've had IBS for so long! I'd highly recommend the Monash Uni app "FODMAP" for the portion sizes - they are the main uni doing the testing. There are some companies now offering certified low FODMAP meals which are also listed on the app which is pretty cool! And then Bays Kitchen also has a food line you can order online. It's definitely a really tricky diet to work out on your own so I'd see if you can get referred to a dietitian to work with too. Best of luck with the diet!
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If you prefer some background music, play something like this in another tab: th-cam.com/video/u4J5BCUhnXw/w-d-xo.html
So happy to see a new video from you! I've loved your previous yoga ones and they've been so helpful, I hope you're well xox ❤
Thank you so much for the good yoga 🧘♀️ it helped me from stomach pain.
I'm so glad you're back! Thanks heaps for posting. Hope you're well 🙂
Just come accross your channel and LOVE your two yoga sequences💚 so soothing and calming, it makes me fall asleep (in the best way ever). Please start a meditation or yoga channel🙏🏻
I missed you so much!!!! Sometimes I just watch your videos to calm down. You have such a warm energy and I love all your recipes and you’ve seriously helped me so much with FODMAPs and digestive issues. Thank you for this .... loved it
Hi Carrie! I’ve been checking TH-cam so often wondering when we’d see you, so glad you’re back with a new video! I’m obsessed with the low FODMAP butternut squash pasta recipe you did, with the vegan bacon and sage topping 🤤 I make it almost weekly! Thank you so much. Also love your hair! Really suits you. Xx
So nice that you're back!!
Hello - welcome back! It's lovely to see you and you look so well. Hope you are doing OK. I'll definitely be giving this yoga a go x
Hi Heather, hope you are well :)
Loved the first one and love this one! They're so helpful and gentle! Thank you for making these videos! 💜
This video was amazing, just what I needed to relax before bed whilst also relieving those ibs cramps!! Thank you so mycb
In India we are doing marma therapy and vagus nerve activation by special technic and result are amazing ,ibs is not a disease,this is unbalance of gut brain axis and when we fix it symptom disappear,it take some time but curable.
Hi Carrie, so lovely to see you again after all this time, I hope you're keeping well? Thanks so much for this, it's definitely getting saved to my playlist for later. 🤗
Hi Michelle! It's been too long 🙈 I hope you have been keeping well too xx
Relaxing session appreciations to you and your work
Thank you so much for this video. 💫
Thanks so much 💕
oh wow i was just thinking about you and how i missed your videos; i hope youve been well! cant wait to do this yoga sequence- it looks like exactly what i need during a flare up! thank you! x
Aw, no way! I hope you've been well too and that you enjoy this sequence x
In India we are doing marma therapy and vagus nerve activation by special technic and result are amazing ,ibs is not a disease,this is unbalance of gut brain axis and when we fix it symptom disappear,it take some time but curable.
I love this sequence, exactly what I need sometimes. Happy to see new content from one of my favourites ☺️
very helpfull although you seem confused with right & left but not an issue...
Hello. hope your safe and well. I have a very sever IBS NOW for around 25 year's . is there app or book that can tell me what to eat and portion sizes ect. I have spinal decease so I can't stand long enough to cook on cooker. I tend to use microwave combi. any device you could recommend ie vitamix. oh I'm 54 year old always bachelor. cheers.
Hi Mark, sorry to hear you've had IBS for so long! I'd highly recommend the Monash Uni app "FODMAP" for the portion sizes - they are the main uni doing the testing.
There are some companies now offering certified low FODMAP meals which are also listed on the app which is pretty cool! And then Bays Kitchen also has a food line you can order online.
It's definitely a really tricky diet to work out on your own so I'd see if you can get referred to a dietitian to work with too.
Best of luck with the diet!
Hi i have ibs. Can i contact with
Can eat tortillas ?
0:50
Thanks!