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Top work Paul, it was my first 100k and I had loved the route and support throughout.
@@mack2691 great route for a 100k. Bravo 👏
Great job Paul 👏👏
@@bensmith6633 Thank you Ben
I'm sure that beer hit the spot when you got home. Looks a nice route with stunning views. Thanks for sharing Paul.
@@AndrewCutmore-yx5hy the route has a bit of everything. It’s a long day, but worth it. The beer was superb
Another sterling performance Mr Coates! 👏🏅 Huge kudos to Emma for caring for you the whole way round. 🤣👍
@@BenNotley cheers Ben. Emma did a great job of looking after me
Really enjoying your channel having found it recently 👍
@@conradburdekin722 - thank you. Appreciate that.
I did the 50k .thinking about the 100next year
@@thekernowrunner3752 - you should do. I ran it as two races. Get to Petworth. Reset my mind and start again. That seemed to work
![THE TOYS x NONT TANONT - ดอกไม้ที่รอฝน (spring) [Official MV]](http://i.ytimg.com/vi/pPa1d5cC8M4/mqdefault.jpg)
Top work Paul, it was my first 100k and I had loved the route and support throughout.
@@mack2691 great route for a 100k. Bravo 👏
Great job Paul 👏👏
@@bensmith6633 Thank you Ben
I'm sure that beer hit the spot when you got home. Looks a nice route with stunning views. Thanks for sharing Paul.
@@AndrewCutmore-yx5hy the route has a bit of everything. It’s a long day, but worth it. The beer was superb
Another sterling performance Mr Coates! 👏🏅 Huge kudos to Emma for caring for you the whole way round. 🤣👍
@@BenNotley cheers Ben. Emma did a great job of looking after me
Really enjoying your channel having found it recently 👍
@@conradburdekin722 - thank you. Appreciate that.
I did the 50k .thinking about the 100next year
@@thekernowrunner3752 - you should do. I ran it as two races. Get to Petworth. Reset my mind and start again. That seemed to work