How did I get here? | Words on Wellness with Kenyan Poet Podcast

So, why did I, Njeri Wangari decide to dedicate this podcast season to words on wellness?
In this Solo episode, I’ll be speaking on my journey into the world of running, discovering mindful living and how a personal quest into fitness & well-being led me to start a wellness storytelling brand.
Episode conversation points
Being a poet & spoken word artist since 2004
It all began in 2017 with a photo of me on a TV show panel
Why running?
Doing my first international marathon in 2019
Inducting my mum in running and marathons
Finding my tribe
Discovering mindfulness
Marrying my poetry with wellness -my first running poems
Starting KenyanPoet Wellness